Thank you Katie and Victoria this was so refreshing to watch and interesting. It’s nice to hear a positive outlook on life due to your age. I think some women get to a milestone age and think it’s all down hill from there. It would be lovely to have another episode with both of you ❤❤
I dont know where to start 😆That was so interesting , i have to tell you first i live in spain so i am up earley .ive writtern my Journal ,meditated done my 30 mins of Yoga ( vicotoria woodhalls amazing ) i did it on and off but now i really love it .Then i am outside at 7am doing 3 hours of garderning , and that is where i listern to your brilliant podcast . i say to myself i must put up a comment . ive listern to all of them 2\3 times over . ive learnt so much . This was one made me laugh ,because i so remember my mum was 55 when i had my son and she had dentures and yes i thought over 50 back then that was the norm . i just thought mm my mum had the children worked hard now enjoying her granson . and the dress code i would descibe just mummies .my god lol how things have moved on i am nearly 57 years old loving life .ive work out what makes me feel balanced .ive learnt how to say NO .i love love my Jouneling ,meditation am and pm .i dont watch tv news .if i have time i just sit and get my note pad and pen and re listern to your podcast . Brilliant plus i watch them so many times i am sounding like you when talking to some one telling them well own your own health .🙌🏼
We are so glad you feel ready for that milestone! Busy lives get the best of all of us, but finding time for yourself is key to sustaining a happy and healthy lifestyle!!
As always this podcast is so magic!!!!! Thanks Katie!
Thank you Katie and Victoria this was so refreshing to watch and interesting. It’s nice to hear a positive outlook on life due to your age. I think some women get to a milestone age and think it’s all down hill from there.
It would be lovely to have another episode with both of you ❤❤
Glad you enjoyed it!
I dont know where to start 😆That was so interesting , i have to tell you first i live in spain so i am up earley .ive writtern my Journal ,meditated done my 30 mins of Yoga ( vicotoria woodhalls amazing ) i did it on and off but now i really love it .Then i am outside at 7am doing 3 hours of garderning , and that is where i listern to your brilliant podcast . i say to myself i must put up a comment . ive listern to all of them 2\3 times over . ive learnt so much . This was one made me laugh ,because i so remember my mum was 55 when i had my son and she had dentures and yes i thought over 50 back then that was the norm . i just thought mm my mum had the children worked hard now enjoying her granson . and the dress code i would descibe just mummies .my god lol how things have moved on i am nearly 57 years old loving life .ive work out what makes me feel balanced .ive learnt how to say NO .i love love my Jouneling ,meditation am and pm .i dont watch tv news .if i have time i just sit and get my note pad and pen and re listern to your podcast . Brilliant plus i watch them so many times i am sounding like you when talking to some one telling them well own your own health .🙌🏼
Thank you for watching! Glad you enjoyed it.
49 in two months. Can't wait ✨
I’m 49 and a half with kids ages 15 and 12 so I’m not “freed up” to do what I want but I am feeling healthy and ready for the big five oh!!
We are so glad you feel ready for that milestone! Busy lives get the best of all of us, but finding time for yourself is key to sustaining a happy and healthy lifestyle!!