Martial Arts Workout | Full Body Workout 2019

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 259

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +23

    Martial Arts Workout | Full Body Workout
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    • @shaquanconyers9963
      @shaquanconyers9963 6 ปีที่แล้ว

      My favorite new year's resolution is workout

    • @big_ball_official7154
      @big_ball_official7154 6 ปีที่แล้ว

      Hey man I have been looking four come fish beer for a long time now and I can't find one anywhere can you tell me where you got yours please and thank you.

    • @shaquanconyers9963
      @shaquanconyers9963 6 ปีที่แล้ว

      I will continue workout as much as I can

    • @markdangerfield2093
      @markdangerfield2093 5 ปีที่แล้ว

      Yes I will and now I see more of the workouts you can do yeah I like the way you work out

    • @hanchee2664
      @hanchee2664 5 ปีที่แล้ว

      Good Chinese counting. I am still active in Tai Chi. Tai Chi Baytalk my student in 1971. Gardening in Houston, have the world largest bamboo chimes. If you want to see.. e-mail bchee@yahoo.com

  • @annelihoffmann3872
    @annelihoffmann3872 3 ปีที่แล้ว +1

    your workouts changed my life jake ! i thank you tons .

  • @roger41450
    @roger41450 5 ปีที่แล้ว +6

    Hi Sifu Jake , i got to know about you when you left the USA for Portugal. My parents are Portuguese thay left Portugal many years ago and moved to South Africa. I developed an interest in Martial Arts through Bruce Lee movies, the only Martial Arts available is Japanese but through your videos i am able to learn Chinese Martial Arts. I live in Johannesburg SA a very dangerous city so thank you for the great self defence videos!

  • @maxismith5034
    @maxismith5034 5 ปีที่แล้ว +6

    I absolutely love this work out, I've just gotten back into my martial arts after recently going from 80kg in March to 66kg , Ive followed a few of your videos but this one I love

  • @chrisbrowder9184
    @chrisbrowder9184 3 ปีที่แล้ว

    Just wanted to share that someone parked over the line in the parking garage at my job...I had to crawl over through the passenger side...been doing your workouts for a month or so now...I'm convinced that Jake Mace helped me crawl over my center console

  • @tigerclawj.7728
    @tigerclawj.7728 5 ปีที่แล้ว +2

    Good job Mr. Mace. I always liked your work. I'd say you are a true example of how a Martial artist should be. A good positive attitude towards life. And knows how to hold his head high. Thanks. For being a positive influence. I myself started developing small anger issues from the wear and tear of life. And slowly started having sensitivity issues with people. It can effect your job life. And friend ships. It's so important to stay positive. Watching you sometimes. Is a great help. Lol.

  • @solveigeriksen
    @solveigeriksen 7 หลายเดือนก่อน

    Just did this one on the terrace in the sun! Loved it! Thanks for sharing! Very doable and very fun😃👏🏻🤩

  • @wesleydantonridan7392
    @wesleydantonridan7392 6 ปีที่แล้ว +2

    Man, so thank you! Keep posting this workouts for us, it helps a lot for who doesn't have time (or condition) to get the gym classes! Please man, keep doing this amazing work!

    • @RealKungFu
      @RealKungFu  6 ปีที่แล้ว +2

      Wesley Danton Ridan 🙏🏼🙏🏼🙏🏼☯️

  • @FinarfinNoldorin
    @FinarfinNoldorin 5 ปีที่แล้ว +1

    Hi Jake. I just found your channel and loved it. I had surgery on my spine and a hip replacement. At 70, and badly out of shape,
    I desperately need these exercises. Thank you. .:)

  • @edgarspracklen619
    @edgarspracklen619 5 ปีที่แล้ว +2

    Thank you Shifu Jake. I’m going after a lot of those goals, and encouraging all my peoples to get them goals too!

  • @krishnaprasads3745
    @krishnaprasads3745 4 ปีที่แล้ว

    Thank you. From Kerala, India. The best martial arts workout on youtube, I practice Karate.

  • @Hassan-wf5ev
    @Hassan-wf5ev 5 ปีที่แล้ว

    Thank you Jack mace for your kind and positive words I hope you the best and I hope that no matter what happen you will keep helping people with workouts and positive words

  • @brerByron
    @brerByron 3 ปีที่แล้ว +1

    Excellent workout Jake! I really like this one for its length, intensity, and well-roundedness. My son and I do your workouts in the mornings to get the day started. I'd love to see you add in some pullups of some sort to make it that much more complete. Great stuff!

  • @hyou2343
    @hyou2343 3 ปีที่แล้ว

    Jake you really are the best martial art teacher ever!! Love this workout and your energy feels so good, I do your workouts every morning and it changed my life! Truly thankfull to have found your channel!
    Wish there wasn't many adverts on this workout but still it's just incredible so thank you again!! 🙏🙏🙏🙏💛✨

  • @mannyalvarez32
    @mannyalvarez32 3 ปีที่แล้ว

    Greetings from Alabama! Been a follower for years. Great stuff brother.

  • @stephaniesabatke7676
    @stephaniesabatke7676 5 ปีที่แล้ว +1

    hey, i'm from brazil and i really love your workouts videos, thank you so much for them! gratitude

  • @koraganguly1860
    @koraganguly1860 3 ปีที่แล้ว

    This is awesome. I am just following your videos for my work outs. Have reduced almost 8 kgs after regularly doing the work outs

  • @RealKungFu
    @RealKungFu  6 ปีที่แล้ว +7

    Click To 00:47 to Skip the Intro!

  • @xkoamane
    @xkoamane 5 ปีที่แล้ว +6

    This ya the best workout video I’ve ever seen!!!!
    I need to do this every day lol!

    • @mister_ghost424
      @mister_ghost424 2 ปีที่แล้ว

      no you gonna kill your muscles just do this workout 3
      times in 1 week

  • @espartaco34
    @espartaco34 6 ปีที่แล้ว +2

    Thank you for this awesome workout. I loved the message at the end of the video

  • @jamesstinger9079
    @jamesstinger9079 6 ปีที่แล้ว +3

    I love this workout! Just finished today, gonna continue every day! Was so much fun, and refreshed my taekwondo training! Thanks for the video

  • @nikolstebel
    @nikolstebel 5 หลายเดือนก่อน

    Thank you for this video, I like your approach very much!

  • @rodrigohucharo7296
    @rodrigohucharo7296 4 ปีที่แล้ว

    Thanks Jake, really improving my skills with this workout. It's unbelievable

  • @mawrmcmahan
    @mawrmcmahan 6 ปีที่แล้ว

    Decided to do morning martial arts, this year. Great way to start the day! Did this today... greatly appreciate it. A lot has happened in your life... I know what you are going through. Don't forget: the empire you built is gone... but you have YOU... your own inner empire... a strong foundation that no one can take away from you. Will be 'joining' as soon as my resolutions start to meld. Here's to an amazing year of adventures and new and better things! See you tomorrow! lol 👍💪👍

  • @rootlessgirl2237
    @rootlessgirl2237 2 ปีที่แล้ว

    Started Taekwondo last year and was looking for a workout I can do at home to complement my training. This was great!

  • @gerrystevens9041
    @gerrystevens9041 4 ปีที่แล้ว +1

    thank you for this workout ..my grandsons may get interested soon. as to not knowing the culture philosophy and spirituality behind the martial arts particularly tai chi i am conscious of it. i am a learner of the Tao [like we all are]. i am willing to study and transmit what is good. so theres hope; there must be many like me who appreciate wisdom as well as skill.

  • @Coelumadventures
    @Coelumadventures 3 ปีที่แล้ว

    I'm just getting back into my art and getting a workout routine again. Thank you for this amazing video.

  • @niveklor1456
    @niveklor1456 2 ปีที่แล้ว

    thank you my friend you just brought me back to my 20s. I've been watching old Bruce Lee close and I dug my nunchucks out of storage

  • @arunavaghosh3358
    @arunavaghosh3358 4 ปีที่แล้ว +1

    Hi Jake Sir, do you give online training session and certifications? I train kyokushin, but would like to train your style as well, please let me know, Arunava from India

  • @1622roma
    @1622roma 4 ปีที่แล้ว

    I am focusing on my inner thighs and toning my arms. This routine was challenging.

  • @JoeyRagu
    @JoeyRagu 4 ปีที่แล้ว

    Excellent workout, awesome warm up techniques.thankyou!!

  • @jishnusajay4960
    @jishnusajay4960 4 ปีที่แล้ว +2

    I was searching for this type of workout
    Thakn you soomuch

  • @TheWho83
    @TheWho83 3 ปีที่แล้ว

    Thank you Jake, both for your positive energy as well as this workout! Perfectly balanced and at the same time kicks butt!

  • @mithun.parambath8185
    @mithun.parambath8185 4 ปีที่แล้ว

    Hi Jake you are creating content that is of great help to people ..Thank you...Done an exercise with you and I feel great

  • @rachelchapman7506
    @rachelchapman7506 4 ปีที่แล้ว

    Amazing workout and wisdom as usual, I have seen a huge improvement in my strength, abilities and mindset from using Jake Mace's training videos.

  • @kamikazemind327
    @kamikazemind327 4 ปีที่แล้ว

    Wanted a martial arts workout video and got it! Thank you 🙏🏻

  • @thevegandragon4676
    @thevegandragon4676 4 ปีที่แล้ว

    Did this workout for the second time this week, so Mon and Wed, and really loving it. Am struggling right now with the round and side kicks but will improve over time. Used to be very fit and am getting back to it now, and your vlogs are really inspirational. With metta

  • @sinkingship773
    @sinkingship773 10 หลายเดือนก่อน

    Just discovered you chanel, nice workout thank you, I enjoyed doing it 🙏🏼

  • @martinkreutzer4780
    @martinkreutzer4780 4 ปีที่แล้ว

    Great workout! I just found your channel a few days ago, searching for hard qi gong exercises. Loved the generals horse workout and got inspired to try out your full body workout. What a joy - it brought me right back to my teenage years watching Bruce Lee movies! Thanks a lot, both for the workout and a lovely trip down memory lane!

  • @erikchampagne8594
    @erikchampagne8594 4 ปีที่แล้ว

    Im doing this workout at least 1 time a week ...try to get to 3... and it realy improve my fitness and Wing Chun skills ... thx for sharing ur knowledge

  • @veganvocalist4782
    @veganvocalist4782 4 ปีที่แล้ว +4

    Got to 19.51 lol 😂 haven’t done any exercise for yeeeeeaarrrs but have always been intrigued by anything Marshall arts so THANK YOU 🙏 😊♥️

  • @priyagupta17042001
    @priyagupta17042001 3 หลายเดือนก่อน

    Awesome session- thanku so much!

  • @matthiaskopp5744
    @matthiaskopp5744 ปีที่แล้ว

    I will keep after my goals ;)

  • @karl1861
    @karl1861 4 ปีที่แล้ว

    Awesome workout. So glad I found your channel. Thanks for the inspiration. Appreciate it :)

  • @jewelj7163
    @jewelj7163 3 ปีที่แล้ว

    Enjoyed doing it.

  • @justinesyombua6411
    @justinesyombua6411 2 ปีที่แล้ว

    Am a new subscriber I just found your channel I like it and I am getting started....thanks much

  • @blueheatguy9827
    @blueheatguy9827 5 ปีที่แล้ว +1

    Nice work out.

  • @theflash8264
    @theflash8264 4 ปีที่แล้ว

    Amazing words at the end!!!!!

  • @ginabosque
    @ginabosque 4 ปีที่แล้ว

    Loving this!!!!

  • @GoingGreenIndustries
    @GoingGreenIndustries 5 ปีที่แล้ว

    Keep it going dude! Thanks for the workout

  • @kelis36
    @kelis36 4 ปีที่แล้ว

    🙏 Sifu. Thanks.. this work out is so similar to the Austrailian Shaolin kempo kung fu academy

  • @VeganAthlete
    @VeganAthlete 6 ปีที่แล้ว +17

    Great Workout! ;)

    • @shaquanconyers9963
      @shaquanconyers9963 6 ปีที่แล้ว +5

      It's a great workout thank you

    • @WoodLeopard
      @WoodLeopard 6 ปีที่แล้ว +5

      Why not give yourself a high five!

  • @chukwumaadrianofrancisco566
    @chukwumaadrianofrancisco566 4 ปีที่แล้ว +1

    Day 1: 13:28
    Day 2: 23:33

  • @jacobdrumm9206
    @jacobdrumm9206 6 ปีที่แล้ว

    Loved the workout! and couldn't agree more with your speech at the end. Thanks brother!

  • @judegarcia1192
    @judegarcia1192 4 ปีที่แล้ว

    Excellent work out

  • @liammcallister173
    @liammcallister173 ปีที่แล้ว

    Good workout

  • @Pil-Sung-Korean-Kickboxing
    @Pil-Sung-Korean-Kickboxing 5 ปีที่แล้ว

    Good stuff Shifu Jake. Looks good. Just what im looking for. A warm up routine before my main workout

  • @CosChilout
    @CosChilout 4 ปีที่แล้ว +1

    Sensei i got a question, can you learn martial arts by yourself?

  • @elizabethvesely97
    @elizabethvesely97 6 ปีที่แล้ว

    I have developed some runners knee pain. It's not really bad and it doesn't hurt all the time. I do alot of rollerskating too and I wonder if there are exercises to prevent that.

  • @suryaruminel2500
    @suryaruminel2500 6 ปีที่แล้ว

    I like this martial art workout and good to try, thank you

  • @silentwalk1768
    @silentwalk1768 2 ปีที่แล้ว

    thanks for the workout different love it

  • @MrLeslie83
    @MrLeslie83 5 ปีที่แล้ว

    I am writting for Europe Hungary , I think you are so good, helpful. Thank you so much !!!!

  • @emilefeltesse
    @emilefeltesse 3 ปีที่แล้ว

    Great workout I did today for the 2d or 3d time.. And will do it again, as my sidekick hold stance can't reach 90° yet.. But I'm only 44. I have time ahead 😊. Awesome. Osu! 🙏🏻

  • @deathwish4865
    @deathwish4865 5 ปีที่แล้ว +5

    Dude m following u since ur 2015 martial are workout video. Man... I was so motivated bt since 2018 when i joined my college i literally stopped doing my regular practice cuz of too muvh workload if studies n now i can't catch up.
    Man... I wanna restart it again bt it's lot of harder. My will power gave up whenever thought about doing it again.
    Geez... Anyways m back n m gonna catch up again no matter what.
    So, wish me luck
    N ofc thanks for 2k19 workout video.

  • @christikarvasek8073
    @christikarvasek8073 6 ปีที่แล้ว

    Thank you for these videos, Jake, loving it!

  • @frederickg.6155
    @frederickg.6155 6 ปีที่แล้ว

    Great class Jake.

  • @awaken401
    @awaken401 5 ปีที่แล้ว

    Very nice video thank you

  • @TheGenorex
    @TheGenorex 6 ปีที่แล้ว

    Thanks for the great work out ! It helped me alot this morning getting awake :)

  • @niveklor1456
    @niveklor1456 2 ปีที่แล้ว

    This is great I too will do this

  • @srikert.o8392
    @srikert.o8392 3 ปีที่แล้ว

    Great workout

  • @RJkoneti
    @RJkoneti 5 ปีที่แล้ว +1

    Once come to Vizag(india)

  • @mohammedawniparkour7326
    @mohammedawniparkour7326 6 ปีที่แล้ว

    I've been waiting for this workout for a while and now I'll go to the training , thank you Jake ❤️ .

  • @vato9797
    @vato9797 6 ปีที่แล้ว +2

    Thanks for your efforts Jake, I appreciate it!

  • @user-hj3sj2bc1r
    @user-hj3sj2bc1r 4 ปีที่แล้ว

    I like your energy dude, great workout thank you 👍🏻

  • @ABrigitteM
    @ABrigitteM 8 หลายเดือนก่อน

    Thank you 🙏

  • @RubenVernier
    @RubenVernier 4 ปีที่แล้ว

    Awesome workout but I really appreciate your words at the end of the workout. Thank you!

  • @antonmobilwester2155
    @antonmobilwester2155 หลายเดือนก่อน

    Jag har sett alla dina avsnitt

  • @dalanxd
    @dalanxd 4 ปีที่แล้ว +1

    This workout is a blessing, thank you so much, man. You helped me save my quarentene! I'm in better shape than ever 💪🌱 and, of course, #govegan!

  • @SenseiEmmett
    @SenseiEmmett 6 ปีที่แล้ว

    Great workout Jake

  • @manibhatti2033
    @manibhatti2033 5 ปีที่แล้ว +1

    Amazing workout 👏

  • @mostafashansab4022
    @mostafashansab4022 ปีที่แล้ว

    How to watch all ur vedio from begining?

  • @nilotpolbarman3162
    @nilotpolbarman3162 5 ปีที่แล้ว

    I just started to learn Martial arts today... Is it compulsory to make mistakes.... I am not able to do that side kick hold.....

  • @NaraOrigami
    @NaraOrigami 5 ปีที่แล้ว

    Fantastic!!!!!!!!! man

  • @umuthobley1435
    @umuthobley1435 4 ปีที่แล้ว

    Loved it

  • @bellaboo8557
    @bellaboo8557 4 ปีที่แล้ว +1

    omg thank you so much for this video!! Worked out with my sister and we love you!! (super cute too ;) )

  • @jewelj7163
    @jewelj7163 3 ปีที่แล้ว

    Can someone tell me what's that Chinese counting is ? I found it interesting, wanna use it daily.

  • @israelmerlopsicologo5762
    @israelmerlopsicologo5762 6 ปีที่แล้ว

    Happy 2019!!!! Thank you for sharing your videos, they are really helpulf, and explicative. They save my day, specially those days when I don't have my presencial Kung Fu, and Tai Chi Classes... I really admire your work... keep sharing what you know... my best wishes for you, and yours in this year that just began

  • @ashishy
    @ashishy 4 ปีที่แล้ว +1

    Still waiting for martial arts workout 2020🙏

  • @francoisearive1407
    @francoisearive1407 4 ปีที่แล้ว

    Vraiment super 👍 SUPER

  • @TheFactswithSuraj
    @TheFactswithSuraj 6 ปีที่แล้ว

    All of my favorite workout

  • @magdalenacicena8153
    @magdalenacicena8153 5 ปีที่แล้ว

    Thank you Shifu.

  • @sivanbender9133
    @sivanbender9133 4 ปีที่แล้ว +6

    great workout but to many adds, I had about 10 pop-ups in the middle of the workout!!

    • @veganvocalist4782
      @veganvocalist4782 4 ปีที่แล้ว +1

      Sivan Bender lol yea mind you I was glad of the breaks coz I’m so unfit 🤣

  • @Orion-fp4km
    @Orion-fp4km 6 ปีที่แล้ว

    Thanks Jake!

  • @adeeshaomal3213
    @adeeshaomal3213 6 ปีที่แล้ว

    you are a real ninja

  • @TheFactswithSuraj
    @TheFactswithSuraj 6 ปีที่แล้ว

    Sir please make a video about full day of eating..

  • @alfredkalembek5300
    @alfredkalembek5300 5 ปีที่แล้ว

    wat type of food does the martial artists suppose to eat only this is frank from Zambia

  • @brutallion1082
    @brutallion1082 4 ปีที่แล้ว

    Love it

  • @luisblake
    @luisblake 5 ปีที่แล้ว

    Thanks

  • @aachuttanadarsh6960
    @aachuttanadarsh6960 6 ปีที่แล้ว

    Shall u make a video in stamina increase

  • @rickrobie4
    @rickrobie4 6 ปีที่แล้ว +1

    Great workout, I have actually done it 3 days in a row. Great training jake. Keep it up!