I take turmeric with black pepper. I suffered with severe, chronic inflammation for years. I’ve even had to give up eating gluten and dairy completely which only provided some relief. When I took the turmeric and black pepper, it did little at first. Then I realized that I needed to significantly increase the dosage and let me tell you, my inflammation and swelling have decreased so much that I feel better, my weight has drastically reduced, my mind is more clear, and my joints no longer ache. I’ve had zero side effects. I have autoimmune blood disorders and turmeric and black pepper have been the only thing to help. Your video is great
Does it matter how warm the turmeric gets??? I thought I read somewhere that the benefits of turmeric can be killed off due to high heat and it’s best not to heat it up to much. Does it matter??
@cryptoskygreen7 I did. I saw results within one week in the size of my tummy. Problem is I have no discipline. I got excited with the results and stopped. But thanks for reminding me. I've done some damage during quarantine I'm going right back to it. But the short answer is, it definitely works no doubt.
@cryptoskygreen7 no exercise. I was eating the same but I have always been somewhat careful about what I eat. I've always tried to make good choices at least half of the time. I've never really fully threw caution to the wind when it comes to diet. But even so I'm about 30lb overweight. So without exercise and no real change to my diet, it worked I just need discipline to keep it up.
@@Selfullme hey speak Power. I’m fed up with the excess 30 pounds since Covid. I’m ready to commit to this turmeric drink thingy. Did it really work for you?
Good news! I am taking turmeric, pepper, ginger, cumin seeds, cinnamon powder mixed in boiling water with a bit of ghee (curcumin needs fat for absorption) steeping for 10 mins at bed time. Also I have reduced portion size and eating lot of ghee and coconut oil in cooking. With above two- I'm losing like 0.5-1kg daily! I see a great reduction in belly fat!
@@TMReddy-nn3qp no exercise, im a vegetarian but did not follow any diet honestly. Just my routine as is & this drink. It has dropped a considerable amount of weight!
@@SanaKhan-yk4tx I'm back on this drink now and losing weight without doing anything else. Good thing I'm feeling light now and able to do exercize but I'm only lazy to...
So, I have taken turmeric with blk pepper, little cayenne, ginger powder, tbl spoon of olive oil and let me tell you it works. I didn't knowest the benefits until a week. It curve appetite and it does help with bowel problems great metabolism booster, it's my morning drink
It will help us to change white fat to brown fat in our body thank you sir providing this good video I suggest everyone to use this if you don't want to lose weight but it's really good for health
I just drink water with turmeric straight. Nothing added. Still lost (and continue to lose) some weight. But be sure to put some cardio into your routine, like walking. It helps make the concoction that much more effective.
@@spiritualwisdom3640 50 lbs, but that's the result of just walking over a span of 6 months. Better results would be with intensive cardio and wt. lifting.
I boil fresh turmeric and ginger in water and make green tea with it. It’s absolutely delicious! But I wonder if I get the full benefits from heating it and only drinking the oils that comes out.
I'll start the challenge today, August 28th. I hope it will work. I did chamomile with ACV bedtime drink, only helped in sleep. Hope this boost metabolism.🇯🇴♥️🇯🇴
During COVID we all had turmeric and black pepper tea/ kadha . It did not reduce my back pain which I have since child birth. The weight loss maybe water loss
The problem with losing 1 kg is that just drinking a liter of water is the same weight as 1 kg. In other words, it could just be water weight. A longer test would be required.
It sounds u have really tested it on u n then sharing the effects or results.. Keeping faith in this remeady i am going to follow it.. Hope it helps me for weight n belly fat.. I cant go for gym or walk or cant exercise those all for belly fat n weight .. Hope it works
Interesting recipe! Turmeric is the best immunity booster. But we should try to get only pure haldi otherwise no effect at all. I got this Yellowraw turmeric from Nature’s Box. I could feel the difference and confidently suggest others to check it out.
Great video!! I am your new subie! Is it advisable to take the turmeric tea twice a day? Also, I am the only person in my house that drinks the turmeric/ginger tea & guess what, they all have colds. But I don’t.
Bro I try it for 10 days it was there is a change in belly fat also thank you so much for this video keep on going bro plse your video with review is very much useful plse do it continuesly 1 dout bro for 10 days we loss 1 kg and belly fat change also if we want continue for next ten days also means the change will come in my weight loss plse reply as soon as possible
Hi my husband already doing dieting for last 4 months... initially he reduce his weight fast.but now I think he is not reducing his weight...I wanted to ask will it work on him with his diet
Thanks for informative video, I saw some other video and recipee included black pepper and ghee as well. Please advice is that fine to add ghee and pepper
Yes ,definately it produce heat in our body ,pimples also appears on the face mainly ,and including body also.i am sharing my experience with this tea.👍
the amount taken in research studies in regards to fat loss is in between 500mg to 2000mg, the amount you wont see in regular tumeric usage, the curumin found is not enough to see proper results
pratiksha dahal its better to have it twice a day for quick results, at morning before breakfast and before going to bed produce good results dont start this drink in summer it produce heat in body and u may suffer from constipation also ur adviced to have it in winter.
Hey, great informative video. So, I have a question with turmeric. I have heard that this has been used in golden milk recipe, and i was wondering if you have any idea if i may add powdered milk to your recipe so i can turn it into the golden milk. Also, is this turmeric the same ingredient we use in making biryani? Sorry, I am not from India, so I really have limited knowledge about this.
He mentioned nausea..n upset stomach..as side effect..i wud like to inform..yess it cleanses d colon too..n u might feel u hv an upset stomach but its jz cleansing...d ppl who hv constipation issue..its a boon for them ..speaking of nausea..never faced dat..cz always took a pinch of it..every other video mentions half tea spoon or 1/4th but no..dats way too much..i'd rather see slow changes then ruin myself with overuse of smthing dat was meant for benefitting me..
I've been taking turmeric tea for 20 days now and I lost my belly fats now.. In addition to that... Ive been admitted to hospital because of hypertension... But after drinking turmeric, my blood pressure normalize... Can't wait to see my doctor for him to say that I am ok now😂😂😂😂
That can happen sometimes. Try to take it in different times of the day, like early morning or in the evening to figure out which time is good for you.
Neha Anil Sorry to butt in on someone else’s channel, but as it is a matter of relief: Take a spoon of plain ajwain, raw or roasted, AFTER your meal, with a glass of warm water. Chew a little and wash down. Will be hot and spicy, but just bear with it. At night, having ajwain with water or warm milk half an hour before bedtime is such a relief! But note, this is cannot replace the need to identify and cure the cause of the problem. Also do not take ajwain more than once a day, and give a break once or twice a week. For those who cannot bear ajwain, Somf is a milder substitute.
![ตีสิบเดย์ [FULL] | นางเอกหมอลำเงินล้าน "อุ๋งอิ๋ง เพชรบ้านแพง" & ไฮโซสาวสุดฮอต "ลิลลี่ เหงียน"](http://i.ytimg.com/vi/jPxQS_EgrJ4/mqdefault.jpg)
I take turmeric with black pepper. I suffered with severe, chronic inflammation for years. I’ve even had to give up eating gluten and dairy completely which only provided some relief. When I took the turmeric and black pepper, it did little at first. Then I realized that I needed to significantly increase the dosage and let me tell you, my inflammation and swelling have decreased so much that I feel better, my weight has drastically reduced, my mind is more clear, and my joints no longer ache. I’ve had zero side effects. I have autoimmune blood disorders and turmeric and black pepper have been the only thing to help. Your video is great
Thank you so much Leah for your review on Turmeric. and black pepper.
Hi Leah, what a great review, so helpful and inspiring. May I ask how many mg did you end up taking to get results?
How much turmeric do you use/day?
most authentic video ever...I have tried this and lost 1.7kg in 15 days
Thank you so much for sharing your experience.
Does it matter how warm the turmeric gets??? I thought I read somewhere that the benefits of turmeric can be killed off due to high heat and it’s best not to heat it up to much. Does it matter??
Does it strain your teeth?
@@Mary10538 it actually whitens!
I'm surprise this doesn't have more views. You come off as knowledgeable and honest. Great video thanks
@cryptoskygreen7 I did. I saw results within one week in the size of my tummy. Problem is I have no discipline. I got excited with the results and stopped. But thanks for reminding me. I've done some damage during quarantine I'm going right back to it. But the short answer is, it definitely works no doubt.
@cryptoskygreen7 no exercise. I was eating the same but I have always been somewhat careful about what I eat. I've always tried to make good choices at least half of the time. I've never really fully threw caution to the wind when it comes to diet. But even so I'm about 30lb overweight. So without exercise and no real change to my diet, it worked I just need discipline to keep it up.
@@Selfullme hey speak Power. I’m fed up with the excess 30 pounds since Covid. I’m ready to commit to this turmeric drink thingy. Did it really work for you?
Good news! I am taking turmeric, pepper, ginger, cumin seeds, cinnamon powder mixed in boiling water with a bit of ghee (curcumin needs fat for absorption) steeping for 10 mins at bed time. Also I have reduced portion size and eating lot of ghee and coconut oil in cooking. With above two- I'm losing like 0.5-1kg daily! I see a great reduction in belly fat!
Kitna loose hua apka wait or kitne dino me
@@SanaKhan-yk4tx I took a pause in 1 week. Yet to resume. I lost significant amount of fat & some weight.
Did you followed any exercise diets,.means not having meat mutton,rice...
@@TMReddy-nn3qp no exercise, im a vegetarian but did not follow any diet honestly. Just my routine as is & this drink. It has dropped a considerable amount of weight!
@@SanaKhan-yk4tx I'm back on this drink now and losing weight without doing anything else.
Good thing I'm feeling light now and able to do exercize but I'm only lazy to...
Probably the best video I have seen on the matter, this is fantastic...
So, I have taken turmeric with blk pepper, little cayenne, ginger powder, tbl spoon of olive oil and let me tell you it works. I didn't knowest the benefits until a week. It curve appetite and it does help with bowel problems great metabolism booster, it's my morning drink
yes surely
Can you share your recipe please?
You speak English so well , I can understand everything you say!!! Got a subcribed!
Thank you
Starting this challenge today will be back in 10 days to leave my results.
It will help us to change white fat to brown fat in our body thank you sir providing this good video I suggest everyone to use this if you don't want to lose weight but it's really good for health
I just drink water with turmeric straight. Nothing added. Still lost (and continue to lose) some weight. But be sure to put some cardio into your routine, like walking. It helps make the concoction that much more effective.
Great suggestion. Thank you
How much u loose
@@spiritualwisdom3640 50 lbs, but that's the result of just walking over a span of 6 months. Better results would be with intensive cardio and wt. lifting.
@@dswynne ok
Thank u so much I have just started taking curegarden bioactive botanics BCM-95 turmeric capsuals builds body immunity n fight infection
I boil fresh turmeric and ginger in water and make green tea with it. It’s absolutely delicious! But I wonder if I get the full benefits from heating it and only drinking the oils that comes out.
Thank you massively for your explanation and for sharing 👌👏
My pleasure!
Love the way you did your video. I’m starting it today for pain and mood. Thank you 🙏
Pls dont boil honey, just add it to water
I'll start the challenge today, August 28th. I hope it will work.
I did chamomile with ACV bedtime drink, only helped in sleep.
Hope this boost metabolism.🇯🇴♥️🇯🇴
Did it work
Hows it goin?
You have the most adorable accent! I love it!
Thank you
And a good smile too
During COVID we all had turmeric and black pepper tea/ kadha . It did not reduce my back pain which I have since child birth.
The weight loss maybe water loss
Also add 1/4 spoon of black pepper powder nd cinamon powder to it... Then one will loose more weight
Golden paste, turmeric with added ground black pepper, is great for pain 👍👍
If feeling nausea, take it after eating something. Like 2-3 biscuits. Not more
Thanks for the tip
The problem with losing 1 kg is that just drinking a liter of water is the same weight as 1 kg. In other words, it could just be water weight. A longer test would be required.
Add black pepper to your turmeric makes it bioavailable and much more effective in boosting your metabolism.
yes you are correct
Also excellent for digestion, I've been supplimenting recently and let's just say when I go it's whole and alot
It sounds u have really tested it on u n then sharing the effects or results.. Keeping faith in this remeady i am going to follow it.. Hope it helps me for weight n belly fat.. I cant go for gym or walk or cant exercise those all for belly fat n weight .. Hope it works
Have you tried it.
Worked or not ??
How did you get on
@@TheInfiniteFoodbySheebakhan busy with my sistets breast cancer ooeration and post ooerative processes.. So still havent started
@@kalpananimbalkar9592 I hope your sister gets well soon.
Thank you Sir for the videos ❤️🙏. May I please know when would be the best time to take it?
Can I take this drink as a detox water on empty stomach in the morning
yes
i really love the way he explains everything 😂
Thank you
Nice video...but you need to add a pinch of pepper for absorption of curcumin
ohh ok, I will research on that
@@BreakTheSnow did you research? I'm planning on giving this a try.
Chameela torrence
Yes defiantly add a pinch of black pepper it works to boast the turmeric by 2,000 percent . Research here on TH-cam .
Yes a bit of black pepper n desi ghee helps in absorption of curcuma
Interesting recipe! Turmeric is the best immunity booster. But we should try to get only pure haldi otherwise no effect at all. I got this Yellowraw turmeric from Nature’s Box. I could feel the difference and confidently suggest others to check it out.
Ooo I do, half a lemon, table spoon of acv and a 1/3 cup of pineapple juice I’ll try adding turmeric!
Sounds great!
Thank you very much appreciated your hardworking.
You are very welcome
Great video!! I am your new subie! Is it advisable to take the turmeric tea twice a day? Also, I am the only person in my house that drinks the turmeric/ginger tea & guess what, they all have colds. But I don’t.
great! Turmeric works for immunity. Just take once a day. More turmeric may cause stomach upsets.
Bro I try it for 10 days it was there is a change in belly fat also thank you so much for this video keep on going bro plse your video with review is very much useful plse do it continuesly 1 dout bro for 10 days we loss 1 kg and belly fat change also if we want continue for next ten days also means the change will come in my weight loss plse reply as soon as possible
Hi, If you continue, you will see benefits. Weight loss will continue but slowly
Thank you so much
Hi my husband already doing dieting for last 4 months... initially he reduce his weight fast.but now I think he is not reducing his weight...I wanted to ask will it work on him with his diet
@@french6070 add a bit of black pepper.
It also helps you to sleep better. Golden milk...
Your accent is so cute
Agreed. Thats a South Indian Tamil accent. I love it too.
And smile too
I bought mine last month to help me loose weight but I haven’t tried it yet because you can tell from the smell that it’s really spicy 🥵
Great video and thanks for being honest
was suppose to add pepper for full benefits of the turmeric
Great knowledge explained... Thanks.
Namashkar Shailaja Shivana. Plz would you tell me aapne turmice ,ginger , cumin seed and cinnamon kitni mix KI hai.plz reply jarur karna
I started a month ago 10 lbs and 2 inches on my belt I also hit the gym hard
Can I take this tea during my fasting period of intermittent fasting. Will it break my fast?
yes you can. It wont' break fasting
Anything you take will break a fast. But the insulin spike with a small amount of fat is not much at all.
How long will it take to reduce belly fat? Will it work without exercise?
Can i take it after a binge?
typically 2 to 3 weeks. yes you can
Thanks for informative video, I saw some other video and recipee included black pepper and ghee as well. Please advice is that fine to add ghee and pepper
You can add black pepper. For Ghee, if that is genuine one
Thanks for the video Brother. May i know , how many cups of this tea did u take daily? Sorry if i missed it.
Just one cup daily
Thank you so much
Excellent video👌🏼
Ur new subscriber..see ur all videos they all are great and informative..
Thank you so much
Thank you bro
Thank you for your video 😊
Can we use fresh turmeric grated, same as ginger?
So both ginger and turmeric to b fresh ones?
Turmeric also increases heat level in our body.. So plz suggest it is good to take daily or not ... ??
Take 5 grams, there will be no problem anywhere, do not take a full spoon.
Empty stomach we should take r how it's ????
We can take it anytime during the day
Great job 👍👏 thank you so much for your time and information 😊 God bless you
Will it increase heat in the body as I suffer from increased body heat. Please suggest
Yes ,definately it produce heat in our body ,pimples also appears on the face mainly ,and including body also.i am sharing my experience with this tea.👍
Any remedy for quitting smoking?
Can I drink this every morning before eating ?
yes you can
Add cardamum to the tea for stomach upset.
the amount taken in research studies in regards to fat loss is in between 500mg to 2000mg, the amount you wont see in regular tumeric usage, the curumin found is not enough to see proper results
Can I drink it before bed as well? Or just in the morning ?
Yes you can drink.
Does it work without excercise
Kya hum ginger powder use karsakte hain..
Yes you can use
Thank you Brother I live in pakistan
#pkmkb ❤🙂🙂😊
thanks you
any packet of turmeric is not what you get from original turmeric because any packed food has to have preservatives.
What time of the day should we drink it?
pratiksha dahal its better to have it twice a day for quick results, at morning before breakfast and before going to bed produce good results dont start this drink in summer it produce heat in body and u may suffer from constipation also ur adviced to have it in winter.
Does it work? I need a flat tummy I am being mocked at school😓😓
Its common to have little tummy at school age. It goes away naturally after sometime. But you can definitely try this. It helps to lower cholesterol.
I read that need to add pepper to turmeric for better absorbtion...
Yes black paper or piperine
Can we drink in this summer season?
yes you can
How many times in a day? pls advise
Just once is enough
Just once is enough
Just once is enough
Can I use powdered ginger with the turmeric?
yes you can
Can people with PCOS can drink this? Will it work? Please explain
yes sure
Hey, great informative video. So, I have a question with turmeric. I have heard that this has been used in golden milk recipe, and i was wondering if you have any idea if i may add powdered milk to your recipe so i can turn it into the golden milk. Also, is this turmeric the same ingredient we use in making biryani? Sorry, I am not from India, so I really have limited knowledge about this.
You can use with powdered milk too.
Yes, turmeric powder is used a lot of Indian cooking. its the same one.
I didnt see you had black pepper in the tea in the video?
I missed it. You can please add
Really works😀
Thanks for trying
He mentioned nausea..n upset stomach..as side effect..i wud like to inform..yess it cleanses d colon too..n u might feel u hv an upset stomach but its jz cleansing...d ppl who hv constipation issue..its a boon for them ..speaking of nausea..never faced dat..cz always took a pinch of it..every other video mentions half tea spoon or 1/4th but no..dats way too much..i'd rather see slow changes then ruin myself with overuse of smthing dat was meant for benefitting me..
Have you taken a proper diet food with turmeric tea??
correct
I've been taking turmeric tea for 20 days now and I lost my belly fats now..
In addition to that... Ive been admitted to hospital because of hypertension... But after drinking turmeric, my blood pressure normalize... Can't wait to see my doctor for him to say that I am ok now😂😂😂😂
Wow, great to hear that. Turmeric really helps. Thanks for sharing your experience.
Thought you were about to say you ended up in the hospital for hypertension due to turmeric. The I read your comment again. 😅
Please sir can u just suggest other method in reducing weight
How many times we can use it per a day?
once a day is good
What if you get nauseous because your body is detoxing?
That can happen sometimes. Try to take it in different times of the day, like early morning or in the evening to figure out which time is good for you.
have you tried the ginger tea alone
?
No I did not try that
hey pls reply did you made any chnges in your diet with this drink?
No changes to my diet when I took turmeric tea. It helps a lot in cutting down belly fat
No changes to my diet when I took turmeric tea. It helps a lot in cutting down belly fat
thnkyou for reply💕
I did not make any changes as such. This drink reduces overeating by itself over few days.
@@BreakTheSnow did you eat white rice, and drink tea coffee
hahaha i was expecting him to talk about the turmeric staining.. underwear not clothes and carpets. xD
Can we take it on regular basis as part of our lifestyle. Also is it better to take before or after meal? Thanks
yes, you can take regularly. If you are taking it hot, take it before food or 3 hours after meals.
Can you please give some remedies for instant gas relief
sure, we are planning to make best working remedies. Meanwhile, 100% pure aloevera juice helps a lot
Neha Anil Sorry to butt in on someone else’s channel, but as it is a matter of relief:
Take a spoon of plain ajwain, raw or roasted, AFTER your meal, with a glass of warm water. Chew a little and wash down. Will be hot and spicy, but just bear with it. At night, having ajwain with water or warm milk half an hour before bedtime is such a relief! But note, this is cannot replace the need to identify and cure the cause of the problem. Also do not take ajwain more than once a day, and give a break once or twice a week. For those who cannot bear ajwain, Somf is a milder substitute.
I drink tumeric with ginger before bedtime
Beau Magnifique does it work for belle fat?
Can we take this drink before going to bed.
yes you can.
Turmeric has to be taken with pepper
Is it complusary to add ginger
its good to add. You can skip it
Cute & Funny!!! Good health!
Can i drink this water twice a day
You can, but once is actually enough
Too much leads to blood loss
Can we have it during periods?
sure, no problem. The ingredients don't affect hormones in any way
Can I use this tea in summer
yes surely you can use
@@BreakTheSnow thanks
Can v take it regularly?
sure
2:47 finger besides both the thumb are not same, even i have like this.
Can it be drunk any time of the day?
Usually in the evening or 1 hr after food
Every time i prepare this tea...it turns to red colour once it starts boiling... please explain.
Not sure.
One theory: May be the utensils have little soap on it.
Turmeric + soap gives red color
Plz tell kya ye body ki heat nhi bda dega
It might increase little bit. Try to take butter milk or coconut water
Did you exercise during this challenge
yes, 30 mins light excercise daily