DEEPEST SLEEP TALK DOWN GUIDED SLEEP MEDITATION peaceful sleep, calming sleep, healing sleep

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 105

  • @-LoveYourself
    @-LoveYourself 4 ปีที่แล้ว +73

    Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay.

    • @nativepride2206
      @nativepride2206 4 ปีที่แล้ว +3

      You too

    • @louisekidner7551
      @louisekidner7551 4 ปีที่แล้ว +1

      Yes it will thanks to Laurel’s voice and these beautiful meditations 👍👍❤️❤️

    • @MJ-mv8ye
      @MJ-mv8ye 4 ปีที่แล้ว +2

      I needed this reassurance today, thank you 🙏🏼

    • @andrewsnow1933
      @andrewsnow1933 3 ปีที่แล้ว +1

      @@MJ-mv8ye , i like how she teaches that it's ok and even essential to be introspective . She's simply terrific. I don't have trouble sleeping. Its daytime that makes me uptight and anxious.

    • @youdontmatter2me
      @youdontmatter2me 2 ปีที่แล้ว

      Thanks 😊

  • @DeathAngleZoe
    @DeathAngleZoe 4 ปีที่แล้ว +73

    I don't think I can ever properly convey how much your videos and comforting voice has gotten me through over the past few months.

    • @shashamarie4760
      @shashamarie4760 4 ปีที่แล้ว +8

      So true. I hope she truly knows. 🙏 it means so much.

    • @deanadamson7013
      @deanadamson7013 4 ปีที่แล้ว

      @@shashamarie4760 oooooooooo

    • @deanadamson7013
      @deanadamson7013 4 ปีที่แล้ว

      @@shashamarie4760 ooooooo

    • @amandamorcan3330
      @amandamorcan3330 3 ปีที่แล้ว +3

      You are not alone there 🥰

    • @andrewsnow1933
      @andrewsnow1933 3 ปีที่แล้ว +1

      @@amandamorcan3330 , great to know. It's comforting to know that others need this and benefit from these comforting and calming videos

  • @peacefulmind4
    @peacefulmind4 4 ปีที่แล้ว +49

    Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!
    Beautiful Audio..

  • @tansyforrest
    @tansyforrest 4 ปีที่แล้ว +23

    Hi Lauren - this is lovely and so relaxing. Your voice really is so calming and perfect to fall asleep listening too. Hope you are still coping ok through the lock down still too. Best wishes from the UK 😀

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +8

      Thank you so much Tasi I hope you’re doing well I’m sure your channel is doing well I have just moved and changed jobs. I’m still working in complex case dual diagnosis mental health. Yes the lockdown is very challenging on a number of levels I’m very keen to do a live stream but I’m a little too tired at the moment it is really lovely to hear from you thank you so much for watching my content lots and lots and lots of love Lauren

  • @MasterNinjaXz
    @MasterNinjaXz 4 ปีที่แล้ว +6

    I have had so much anxiety and turmoil these past 12 months. Been listening to you the whole time on and off. Thank you for your calming realm here on TH-cam

  • @Wwefan33
    @Wwefan33 4 ปีที่แล้ว +28

    We’ve missed you lately: love this community. Sleep tight world 🌎

  • @emmahall2919
    @emmahall2919 4 ปีที่แล้ว +4

    I love this lady's voice. So calming & relaxing. I've always struggled to sleep until finding these guided sleep vids. They are fantastic. Thanks

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Hi, Emma Hall So awesome to see your comment! I am so happy that I could support you in some small way...my own struggles with anxiety inspired me to find peace...Thanks so much for reaching out, commenting, subscribing, and viewing. I am grateful. Hope you are safe and well during this challenging unprecedented time in our history. By the way Emma Hall, I am running a 'Beyond anxiety' course on Teachable soon so feel free to follow me on Insta for more info if you feel like it. Let me know if you have any meditation or content requests. Much Love Lauren xx

  • @DG-ei6ki
    @DG-ei6ki 4 หลายเดือนก่อน

    I absolutely love your calming soothing voice Lauren, we appreciate you! Thank you so much

  • @WilliamTewelow
    @WilliamTewelow 4 ปีที่แล้ว

    You are amazing Lauren. I am so glad I chanced upon your videos. You have cracked the code for calming me to sleep. Your signature is your lyrical "sit down or lie down" and once I hear that it is like the beginning of a lullaby.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      You are so welcome! Thanks William aaah thanks for enjoying my 'sit down or....' Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @lindsayr6208
    @lindsayr6208 4 ปีที่แล้ว +5

    Awww thanks 😊 sweet Lauren for taking time out of your busy working mom schedule to ease our minds. 🥰

  • @rfq6566
    @rfq6566 3 ปีที่แล้ว +2

    I want you to know how much your meditation helps me destress from all my pending architecture tough work! No matter what we do, our health and mental state is above all and this video is a shortcut to it.
    Now I will sit down or lie down.. Lauren I hope you all the best in life💗

  • @andrewsnow1933
    @andrewsnow1933 3 ปีที่แล้ว

    Best meditation yet that I've discovered.

  • @peggyschine3302
    @peggyschine3302 4 ปีที่แล้ว +2

    I just couldn't go to sleep.... so I go back to TH-cam and there you are! Ahhhh... I can already feel myself relaxing. Blessings 🙏❤

    • @lindsayr6208
      @lindsayr6208 4 ปีที่แล้ว +2

      Same here Peggy! Almost 3 am here and I just happened upon this 🥰

  • @mahayoga
    @mahayoga 4 ปีที่แล้ว +5

    Oh wow, this is like a DREAM!! ✨🙏🏽 😴
    🎐🎐🎐
    Thank you so much for sharing this, dear Lauren 🤍🍁💫

  • @juliehall3731
    @juliehall3731 4 ปีที่แล้ว

    I listen to your videos every night. Thank you for your work, Lauren.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Wow, thank you! thanks Julie Thank you for thanking me xxx Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @stephenduncan8292
    @stephenduncan8292 2 ปีที่แล้ว

    We all love your guidance and assurances we are OK, good-enough, and doing well. I feel stronger, strong enough to put together a new little plan - art, my guitars, learning more, and my political & economic hobby horses of fairness & equality. I will be fine, I'm not as scared by life - but always listening up for you, Lauren

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 ปีที่แล้ว +1

      Your plan sounds exciting Stephen especially involving art guitars and learning I love your values of fairness and equality thank you so much for your love compassion and sharing much love Lauren

  • @tamelashubert2370
    @tamelashubert2370 4 ปีที่แล้ว +4

    Omg thank you JUST retiring to my bed much happier about it now!! Lauren you're the BEST!!✌❤

  • @CanYouHandleLife
    @CanYouHandleLife 4 ปีที่แล้ว

    I want to thank you because you help me sleep every night. The loneliness comes in so hard day after day that without your voice there is no way I can sleep.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Dear MrArtex Im so sorry that you feel lonely at times...I am really sorry...wishing you solace...Much love to you always my friend stay safe be well sleep soundly x

  • @kitty8257
    @kitty8257 4 ปีที่แล้ว

    Thank you for all of your recordings. This one in particular really helps me calm down and sleep better. I have a lot of challenges with insomnia and try a lot of things to help me sleep. Your recordings/videos are a godsend!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      You are so welcome! Im so glad that this helps you in some way. All the best with your insomnia i get that it can be really hard....thanks so much Kitty for listening to this one and appreciating my work Thanks so very much for commenting listening and appreciating. It means a lot to me and the kids. Thanks Lauren

  • @karencoburn9221
    @karencoburn9221 ปีที่แล้ว

    Oh this is so good .. good nite, ❤️

  • @paulasuprenant6728
    @paulasuprenant6728 3 ปีที่แล้ว

    Thank you for this peaceful meditation😁

  • @kacicopolo9213
    @kacicopolo9213 4 ปีที่แล้ว +9

    I love you! I love your content, you’ve helped me so much with my journey💛

  • @Lbbcvt
    @Lbbcvt 4 ปีที่แล้ว

    I listen to one of your videos almost every night.

  • @christinarinaldo3747
    @christinarinaldo3747 4 ปีที่แล้ว +2

    Nap time! Night night 😴😴😴💜💜

  • @Shaydythegreat888
    @Shaydythegreat888 ปีที่แล้ว

    thank you lauren u are amazing love u

  • @BluntWeiser
    @BluntWeiser 4 ปีที่แล้ว

    Thank you.✌

  • @aprilmay4328
    @aprilmay4328 4 ปีที่แล้ว +1

    Lauren I really needed this. i've been getting stressed out over online classes and school, and i haven't been able to get a full night's sleep which makes focusing on work harder. I'll use this to sleep tonight, thank you

  • @luissantiago5163
    @luissantiago5163 4 ปีที่แล้ว +1

    Oh cheers. Morning

  • @ScottSmirle
    @ScottSmirle 2 ปีที่แล้ว

    You are the best sending love ❤️ 😍 💖 ❣️ from Canada thank you for changing my life

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 ปีที่แล้ว

      You are so welcome you are so very kind Scott all of you have change my life thank you so much Scott

  • @debs_boho_jungle
    @debs_boho_jungle 4 ปีที่แล้ว

    Lauren, good to see you! You have been on my mind since your last live. I hope you and the kids are well. Oregon is on fire, along with neighboring CA, and WA! Skies are eerie, praying for rain. Thank you for posting another meditation. They have been so incredibly beneficial these past 6 months. Bless you.

  • @imaBABYru12
    @imaBABYru12 4 ปีที่แล้ว

    If I listened to all of your offerings I would need to buy a defibrillator rather than my usual fare of rattail and axe files. Notwithstanding that, I TRY to listen but I fall asleep dreaming of cleared brush and flowering prairies in June. You have the most beautiful and soothing voice. Snort some ragweed pollen when you get a chance.

  • @monofeo4213
    @monofeo4213 4 ปีที่แล้ว +2

    Thank you

  • @kostisgr8554
    @kostisgr8554 ปีที่แล้ว

    Thank you Lauren.

  • @Techead78
    @Techead78 4 ปีที่แล้ว +1

    Awesome vid😊

  • @francinefrancine
    @francinefrancine 4 ปีที่แล้ว +2

    Hi Lauren, with everything happening in my country, South Africa, you never seize to calm me enough for a good night's rest. Thank you for that.

  • @jennmccandless-stout5738
    @jennmccandless-stout5738 4 ปีที่แล้ว +1

    So relaxing

  • @emilycooper1121
    @emilycooper1121 4 ปีที่แล้ว +1

    Thank you💜🙏✨

  • @james22939
    @james22939 4 ปีที่แล้ว +1

    I love this so much your videos have been really helping me so much during this time

  • @nicolacoppola9331
    @nicolacoppola9331 3 ปีที่แล้ว

    Amazing so relaxing really enjoyed it ❤

  • @leonardmaculevic3723
    @leonardmaculevic3723 3 ปีที่แล้ว +1

    Spirit world light love mystic music voice angelic 💙💙💙💛💛💛💜

  • @urifriedman1803
    @urifriedman1803 3 ปีที่แล้ว

    Everything well be ok sending love ❤️

  • @mossytv663
    @mossytv663 4 ปีที่แล้ว

    I've tried so many things to help me sleep that don't work or cost money but this is quality content and my god does it help me sleep. This is by far one of the best sleep meditation channel and video I've ever come across. Thank you so much 💞💖🥰

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Dear Alex Parker 🤗 so very good to hear from you xxxx That makes me so very happy so glad that I could help in some small way....Hope so very much that you are safe Love Lauren

  • @peggyschine3302
    @peggyschine3302 4 ปีที่แล้ว

    OMG! THIS IS THE BEST! The messaging in this one was so insightful and your voice is so magical and comforting. I was so relaxed last night I couldn't send a comment and the night before I was asleep. Thank you, thank you, thank you.
    (PS. Each new one is always 'the best') Love you, love you, love you! xxxxOO

  • @trishcovich1923
    @trishcovich1923 4 ปีที่แล้ว +4

    Thankyou dear Sister. Love to meet you one day. I am also a therapist. 🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      What a lovely message Trish yes thank you sister thank you also for listening to my content hope you’re safe during this time and yes it would be lovely to meet stay safe and again thank you for listening to my content much love Lauren

    • @nativepride2206
      @nativepride2206 4 ปีที่แล้ว

      I have wanted to say I want to visit and meet you as well, but didn't want you to think I was weird. Lol. But love you so much Lauren

    • @trishcovich1923
      @trishcovich1923 4 ปีที่แล้ว

      @@LaurenOstrowskiFenton Thankyou Lauren
      🙏

  • @MindBodyMantra
    @MindBodyMantra 4 ปีที่แล้ว

    What an amazing video. Thank you for sharing this. We are inspired by you. We dedicate our channel to you.

  • @HealingWaves
    @HealingWaves 4 ปีที่แล้ว

    “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
    ― Bert McCoy
    Infinite Love Beautiful Soul! ✨❤

  • @stewartmartin7376
    @stewartmartin7376 4 ปีที่แล้ว

    Tyxm

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +1

      Dear Stewart Martin Much love to you always my friend stay safe be well sleep soundly x

  • @lindsayr6208
    @lindsayr6208 4 ปีที่แล้ว +8

    In numerology you have exactly “I love you” thousand followers! (143) 🥰

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +4

      Hi Lindsay how perfect that is just wonderful it is so lovely to hear from you I hope you’re safe thank you so much for taking the time to listen to my content stay safe so much love Lauren

    • @youdontmatter2me
      @youdontmatter2me 3 ปีที่แล้ว

      Neat!

  • @fyrestorme
    @fyrestorme 3 ปีที่แล้ว

    can you apply a dark filter over bright scenery like this?

  • @wheresthecomedyspiritualit7113
    @wheresthecomedyspiritualit7113 ปีที่แล้ว

    Jesus that music woke me up make sure the outside auto ir above your your music

  • @nativepride2206
    @nativepride2206 4 ปีที่แล้ว

    I have missed you Lauren. We have been trying to move. I hope you are well. Glad to be back. Much love

  • @aimeemitchell9311
    @aimeemitchell9311 4 ปีที่แล้ว

    Missed your videos lauren! Hope everything is well!❤️

  • @user-bq3wf3ws6g
    @user-bq3wf3ws6g 4 ปีที่แล้ว +1

    this sounds like cate blanchett 🥰

  • @themmo1710
    @themmo1710 4 ปีที่แล้ว

    Hey law thanks
    It’s 5

  • @deborahstroman2987
    @deborahstroman2987 4 ปีที่แล้ว

    hi Lauren! I can't wait for a live chat sesson! Anything happening soon/ love you.....

  • @niosexampreparation9298
    @niosexampreparation9298 3 ปีที่แล้ว

    Give me liberation swami

  • @LakeCityPulse
    @LakeCityPulse 4 ปีที่แล้ว

    No way you can make me fall aslee,z,, zzz

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว

      Ha ha Derek xx thanks so much Mark for listening to this one and appreciating my work Thanks so very much for commenting listening and appreciating. It means a lot to me and the kids. Thanks Lauren

    • @dave_c_reed
      @dave_c_reed 3 ปีที่แล้ว

      You can never make me fall asleep for real here I can’t get to sleep even a tiny bit. : (

  • @dave_c_reed
    @dave_c_reed 3 ปีที่แล้ว +1

    Hello

  • @EstherSwiftt
    @EstherSwiftt 4 หลายเดือนก่อน

    Listening in summer 2024. Getting ready for US Elections

  • @mijadreams3486
    @mijadreams3486 4 ปีที่แล้ว

    can we nominate lauren for prehumous sainthood?

  • @rdaltry777
    @rdaltry777 4 ปีที่แล้ว +2

    What's with the random buzzing noises??

  • @GGMILive
    @GGMILive 4 ปีที่แล้ว

    Enjoying your channel! Keep up the good work. If you have a moment please feel free to look at my account and follow if you like my content ❤️🧡

  • @billyhogan4811
    @billyhogan4811 4 ปีที่แล้ว

    Not my proudest fap, btw I’m one of max and seths mates and I would really like to take you out sometime soon xoxo love big dawg billy xxx

  • @mickibradshaw3214
    @mickibradshaw3214 4 ปีที่แล้ว

    Say too much talking