Falling asleep quickly with healing a guided meditation for sleep

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 37

  • @LaurenOstrowskiFenton
    @LaurenOstrowskiFenton  ปีที่แล้ว +14

    Hi how are you I have moved again and have chosen a place to live in many ways it is very exciting I feel resilient hopeful open to adventure it's still sad and that's okay. Sometimes sadness can be a portal to wisdom. How are you ? I'm really enjoying creating content at the moment so I'm creating more because I feel excited about the moment and hopeful for the future. I've had a situation for possibly 15 or 16 years which has been extremely difficult my family have rallied around me to help me which has been lovely but it has been a very difficult 16 years something has been occurring that I do not speak off. But I know I will be okay because life is precious. Thinking of you and am grateful to you. Love Lauren
    If you don't know me or perhaps are here for the first time...a big welcome to you...Hi, My name is Lauren. I am a qualified certified Counsellor (M.A)
    I provide online counselling and life coaching.
    Book online counselling here:
    ONLINE COUNSELLING BOOK HERE
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    laurenostrowskifenton.simplybook.me/v2/
    I'm on Instagram as laurenostrowskifenton. Install the app to follow my photos and videos. instagram.com/invites/contact/?i=11hn1492b40td&
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    If you want to hear more personal life quotes, life tips and responses to questions, please follow me on my Instagram.
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    PLEASE SUPPORT ME AT PATREON and receive add free audio meditation downloads
    www.patreon.com/laurenostrowskifenton

  • @maryd.5939
    @maryd.5939 ปีที่แล้ว +3

    Perfect!!!
    Thank you, Lauren!💖

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว

      Oh Mary thank you so much I am sincerely sorry for not seeing this and I'm so grateful to you these donations are incredibly helpful to me I would not be able to produce content without them thank you so much warm regards Lauren

  • @judithpugh8535
    @judithpugh8535 2 หลายเดือนก่อน

    Thank you, this was wonderful and your words very conforting

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 หลายเดือนก่อน

      You are so welcome lovely to hear from you again, Judith. Hope all is well.

  • @KateAmberYoga
    @KateAmberYoga ปีที่แล้ว

    Here for this one, Lauren. It's such a treat when I get to wind down with you. 🙏 truly.

  • @itz_kale7791
    @itz_kale7791 ปีที่แล้ว +6

    I moved 7 months ago. My Grandmother passed last week and I lost my other Grandmother 8 weeks ago. The last 2 nights I've been having nightmares. Last night, I couldn't fall back to sleep. I got an alert for your vlog and it lulled me right to sleep and I had a beautiful dream. Thank you Lauren ! Best of Luck in your new location.

  • @camilleelainemayorga5256
    @camilleelainemayorga5256 ปีที่แล้ว +4

    Me too , just going to bed and so pleasantly surprised to find this upload ❤

  • @sashadabiri
    @sashadabiri 5 หลายเดือนก่อน

    I want to thank you.
    I have ms and I find it hard to accept it. Your body scan meditation and this has really helped me with all the anxiety I feel. I am so grateful to you. I wish you all the love in the world xx

  • @susanswanson5895
    @susanswanson5895 ปีที่แล้ว +1

    Thanks!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว +1

      oh Susan I've just seen this I'm so very very sorry I haven't seen it before now these donations mean so much to me I would not be able to create content without them thank you so much hope all is well Lauren

  • @trishcovich1923
    @trishcovich1923 ปีที่แล้ว +2

    I just opened my phone and was so pleased to see you.

    • @donna6165
      @donna6165 ปีที่แล้ว +1

      Me too, me too! 🎉❤

  • @Yellow-yd6cz
    @Yellow-yd6cz ปีที่แล้ว +1

    Love you, Lauren!

  • @NightShadow16
    @NightShadow16 ปีที่แล้ว +2

    It's always nice whenever I'm intending to listen to a meditation and there is a new upload, perfect time

  • @tamelashubert2370
    @tamelashubert2370 ปีที่แล้ว +2

    YES just going to bed thanks Lauren ❤

  • @donna6165
    @donna6165 ปีที่แล้ว +1

    We love you, L. And deeply appreciate you.
    We breathe Together. ❤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว

      What a beautiful comment Donna thank you so very much love Lauren

  • @Nature_Due143
    @Nature_Due143 ปีที่แล้ว

    Your messages in this meditation are a healing gift. Thank you for doing what you do. You have helped me through some very difficult times.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว

      I'm so glad Rod that you have moved through these difficult times life can be truly chaotic and adversity can be more than challenging wishing you well and thank you for taking the time to write to me it means a lot

  • @cyndijoylee
    @cyndijoylee ปีที่แล้ว +2

    I am so grateful I stumbled across your meditations. I’ve been having sleep issues for many years . There are some other channels that have been helpful but there is something very soothing and loving in your voice. Very unique. And most helpful. I’d just about given up on sleeping more than an hour or so a night..and that not all in a row.😊 last night I slept three hours…in a row.
    And this morning when woke up I listened to you again. I didn’t fall back to sleep but I laid quietly and comfortably and felt very care for. Thank you from the depths of my broken heart.

  • @luisagomez1079
    @luisagomez1079 ปีที่แล้ว +5

    Thank you Lauren for yet another amazing meditation, these soothing meditations have helped through the times when I am feeling stressed or down. Sorry to hear you've been going through something for so long, yes life is precious. Thank you 💛

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 ปีที่แล้ว

    Thank you so much Lauren for this beautiful meditation. It has really helped me.🦋

  • @avarhinehart8000
    @avarhinehart8000 ปีที่แล้ว +2

    I love you!

  • @edwardvinson5041
    @edwardvinson5041 ปีที่แล้ว

    Always good ⚓️❤️🕊😎

  • @GloriaJWimberley
    @GloriaJWimberley ปีที่แล้ว +1

    ✨😴😊✨Wonderful!

  • @adrianaevseev7655
    @adrianaevseev7655 ปีที่แล้ว

    Thank you 🙏💖💞💖LOVE and blessings 😃🤗🥰❤🌹🌺🌻

  • @ryanlorance6168
    @ryanlorance6168 ปีที่แล้ว

    🙏🏻♥️

  • @karencoburn9221
    @karencoburn9221 ปีที่แล้ว

    How are you doing?.. Hope all is well and you're ok.....

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว +1

      Thank you for your kindness Karen I appreciate it hope you are okay