ANXIETY चिंता घबराहट की बीमारी का पूरा इलाज I generalized anxiety disorder in hindi

अपॉइंटमेंट के लिए तथा अन्य जानकारियों के लिए beacons.ai/drtongase
नमस्कार, मैं डॉ सितल, होमिओपॅथ। मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल में आप सबका स्वागत करता हूँ।
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"जनरलाइज़ड एंक्साइटी डिसआर्डर: इलाज और उपाय - डॉ. सीतल टोंगसे"
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WhatsApp Chat link:
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और भी ऐसे वीडियो देखने के लिए हमारे चैनल 'डॉ. टोंगसे होमिओपैथी' को सब्सक्राइब जरूर करें।
डॉ सितल टोंगसे, M.D B.H.M.S, होमिओपैथ, प्रेरणादायक वक्ता और काउंसलर हैं। वे पिछले 16 सालों से होमिओपैथी प्रैक्टिस कर रहे हैं। डॉ. सितल होमिओपैथी, काउंसलिंग, उद्यमिता, प्रेरणादायक वक्तृत्व कला और लाइफ कोचिंग में विशेषज्ञ हैं।
🏢 पता: Tongase Homoeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra.
📞 नंबर: 9422 193 283, 8530 599 580
Disclaimer: इस चैनल पर उपलब्ध बीमारियों और उपचारों से संबंधित किसी भी जानकारी का उद्देश्य केवल सामान्य मार्गदर्शन है। कृपया अपनी चिकित्सा स्थिति के बारे में प्रश्नों के लिए हमेशा अपने चिकित्सक या अन्य योग्य स्वास्थ्य देखभाल पेशेवर की सलाह लें। इस चैनल की किसी भी सामग्री के उपयोग से उत्पन्न होने वाले किसी भी नुकसान के लिए हमारा चैनल उत्तरदायी नहीं होगा। खुश रहें, स्वस्थ रहें।
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To watch more such videos, be sure to subscribe to our channel 'Dr. Tongase Homeopathy'.
Dr. Sital P. Tongase, M.D. B.H.M.S, is a homeopath, motivational speaker, and counselor. He has been practicing homeopathy for the last 16 years. Dr. Sital specializes in homeopathy, counseling, entrepreneurship, motivational speaking, and life coaching.
🏢 Address: Tongase Homeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra.
📞 Contact number: 9422 193 283, 8530 599 580
Disclaimer: Any information on diseases and treatments available on this channel is intended for general guidance only. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. Stay happy, stay healthy.
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Important Links:
🌐 Website: tongasehomoeopathy.com
📸 Instagram: drsitaltongase
📘 Facebook: tongasehomeopathy
📍 Google Location: g.co/kgs/YKQE3Ad
📧 Email: [e-mail]
WhatsApp Chat link:
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[@user-ef5ni9tp9y]

सर मेरा भी यही प्रोब्लम है मै 19 वर्ष की लड़की हू इसका इलाज बताने के लिए थैंक यू

[@sitaltongase]

मोस्ट वेलकम😊 कृपया आपकी दिक्कत हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@swapnilkhorne4009]

Muzebhi same problem Hai Sir

[@Pravin09x]

Muje bi Sem problem hi

[@archanakamble-uj6vc]

Thank you very much sir Very helpful video for me

[@RuqiyaKouser]

Bohot acha vedio hai.mujhe same yehi problem hai

[@nanananirecipes5230]

Nice video sir thank you

[@sanjoykurmi440]

Apke video dakne se dil achha lagta hai sir

[@sonaltembhurne1111]

Bahot ache aur sahi kaha bataya sir apne 🙏

[@sitaltongase]

शुक्रिया! 🌟

[@nagarajukottapalli7247]

Thank you doctor

[@VaibhavDhage-be8wj]

thanks veri mach sar

[@ankeshkumarsaroj2349]

Bahut Bahut Danyabad brother ji

[@sitaltongase]

Thank You 👍👍

[@NasimAnsari-vi6wq]

Bahut achi bate batai hum ko Aisa ho raha hai

[@user-yf3hh7sp7q]

Mujhe bhi yahi problam hi bahoot achha video

[@sairaj_photography]

Thanks sir

[@user-ky2vt2mn5i]

Thank you sar

[@rohitsubba931]

Main jaab say gym suro kiya hu at least 50 percentage Anxiety kaam hogya, pura gas muh aur niche say nikal gya, khana full stomuch nahi khana aur weightlifting karna stomuch ki gas nikal JAIGA aur 40 minutes om namah shivay ki mediation karta hu phir wowwww ho gya*

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Try kar sakte hai :::

[@Bulbul45728]

Hello plz apni Instagram I'd de do muje aapse kuch baat karni hai

[@Bulbul45728]

@rohitsubba931 plz apni I'd de donde

[@kiranrai3471]

Wow good suggestions Dai malai pani anxiety le garo banako cha gastric acidity pani dherai huncha

[@kajalrathod608]

😢main 5 saal se hu koi help nahi kar raha anxiety deepresoin

[@sonalikumari6517]

Kya bolun saari baten 100% sach h ekdum esa hi ho rha h mere sath😊😊... Bhagwan thik ho jye Ye problem 🙏🔱

[@sitaltongase]

आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क
कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

[@santoshchaturvedi1930]

Nice information sir, God bless you

[@sitaltongase]

Thanks and welcome

[@kiranrai3471]

Thank you Dr for good suggestions ❤😊

[@sitaltongase]

Most Welcome👍

[@moulalihulgoor8289]

Thank you Dr for good suggestions

[@sitaltongase]

Always welcome

[@user-jy3pn5oo5b]

Excellent information; God Bless You

[@sitaltongase]

Thank you so much 👍

[@milandahal6477]

Sir mera same problem hye jo aapnye bataya toh mye kaisye treatement karun sir

[@user-uk8bv5qb4w]

Sar aapane bahut acchi baten batai Aisa Mere Sath Ho Raha Hai

[@sitaltongase]

आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283
म्यासेज करें

[@khushnumaparween6853]

Thanks a lot sir..... promise krtii hu kal se regular jaldi uth ke sab kch krungiii...thanku so muchhh❤️

[@sitaltongase]

Most Welcome👍

[@user-kg6vp7mt3t]

Mera BHi hai yhe bimar hai Kya kana pare ga jishe jaldi think hogayega

[@himanshubawaniya452]

Sir Mujhe baichani or ghabrahat hoti h 8 mont phle ecg kraya tha thik tha lipid profile thairoid sb normal tha pr baichani or herte attack KA thoughts ata h drr rhta h

[@OwaiSMusabbir]

Cardiophobia h aapko

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Accha dawa hai ***

[@gurjantsingh2976]

Sir, your guidince is very nice, very helpful to us,

[@sitaltongase]

Thanks and welcome

[@ParvejSaikh-wz9cv]

Sir mujhe bahut pasand aaya hai

[@sitaltongase]

धन्यवाद! 🙏

[@chandarshakharsha9141]

Bahut Achcha Laga aapka video

[@sitaltongase]

Thank you so much 👍

[@user-dp9pk3bi7v]

आपने इस बीमारी की जो लक्षण बताएं हैं वह बिल्कुल सही है तथा जो दिनचर्या अपने सेट की है वह बेहद खूबसूरत है

[@InjemamBhai]

Hi

[@sitaltongase]

आपका बहुत धन्यवाद! 😊

[@jeevankumar4976]

Yasa mere sath he sir ❤❤ aap ka sukriya

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai ***..

[@lalan_kushwaha8423]

बहुत बढ़िया जानकारी । मै इस बीमारी से ग्रसित हूं लेकिन मेरे near market me अच्छा होमयोपेथ का डॉक्टर नहीं है । Solution बताए सर।

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Bilkul chalu karo ye dawa Accha hai...

[@MelaMassm]

Ha Bhai 😢

[@RajRaj-ms3tx]

​@@NitaGawande-un7uk kitne ki he bhai

[@NitaGawande-un7uk]

@@RajRaj-ms3tx ye dawa maine Online he 280 280 me liya tha

[@sharifali1045]

Kaise theek hoga sar batao na please sir 🙏

[@GaneshShinde-dz6ty]

Sar mein sirf bahut Jad mahsus Hota Hai Sans Lene mein bahut taklif hoti hai bahut chidchidapan ho gaya hai to mujhe aap bataiye Ki Main Kya Karun

[@user-kingraj]

Thanks sir jee❤❤

[@sitaltongase]

Most Welcome👍

[@sabitaroy8729]

Apka video acha he... Me pehele se thik hu.. thanks

[@sitaltongase]

Sabita Roy ji
Thanks

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Abhi koi dawa shuru nahi....

[@cookingwithpoonampanwar7983]

​@@NitaGawande-un7ukहोमियोपैथी leya kya ap ne medcine abi kesi h ap ke tabyt mera bi same haal h dar lagta h jhgde se bechni yhi sab

[@kapilthapa4167]

ThankQ so much sir 50% fark to aapki bate sunke aagya❤️

[@sitaltongase]

Apka bahut shukriya apki is bat ne hame motivate kiya aapna dyan rakhiye 😊

[@GangaShrestha-f8x]

Sir bahut dhannwad help ke lia

[@sitaltongase]

Aapaka shukriya! 😊

[@adityathakur4016]

Thanku sir

[@sitaltongase]

Most Welcome👍

[@nasreenkhan536]

Thank you for your sir 🙏 ❤

[@sitaltongase]

Most Welcome👍

[@user-yw8ip3sm1h]

Thanks very much sir

[@sitaltongase]

Most welcome

[@parbatimondal4399]

Thanks 👍👍

[@sitaltongase]

Welcome 👍

[@dineshchand9048]

Very good sir

[@sitaltongase]

Dinesh Ji
Thanks 🙏

[@rajshekhar31]

Bahut badiya

[@sitaltongase]

Thank You 👍👍

[@saurabhvarpe.1150]

Khup छान माहिती

[@sitaltongase]

धन्यवाद!🙏

[@vikaspatil3569]

Best advice sir 👏

[@sitaltongase]

Thank you so much

[@ReginaChettri-je6zr]

Sir Thanku so much 🙏

[@sitaltongase]

Most Welcome👍

[@rajeshreejadhav7700]

Thank you

[@sitaltongase]

Most Welcome👍

[@rahulmishra2218]

Thanks 🙏 sir

[@sitaltongase]

Welcome

[@rajkamalraj2263]

Bhut acchq btayq sir apne

[@sitaltongase]

Thank you so much 👍

[@ShayraBano-rs9pk]

Sir hmare bal bhut saved hai is ki vja se home discretion rhta hae

[@BilluChoudhary-ln3pd]

Nice vedo sar

[@deepasharma961]

Good suggestion sir ❤

[@sitaltongase]

Thank you so much 👍

[@user-uz7qf3bb1z]

Ya mara app sa vadha hai sir i love you sir ❤❤❤❤❤❤❤

[@rajkumartvlog2777]

good advice sir its supports me

[@sitaltongase]

Thanks 🙏

[@user-fv2hd1ov4s]

Sir ji kis doctor homeopathik se dikhaye

[@samsubeg6159]

Nice video

[@sitaltongase]

samsu beg ji thanks

[@user-qb4ku1lh5e]

Tq for you sir

[@sitaltongase]

Most Welcome👍

[@ytfilm00]

Thanks sir love you too ❤❤❤

[@sitaltongase]

Most Welcome👍

[@sasmitakanungo8068]

Thankyou sir

[@sitaltongase]

👍 "Most Welcome 👍 "

[@urveshindian]

Thank you so much 🙏🙏 sir

[@lalcandpoonia2258]

Thanks you somuch

[@sitaltongase]

👍 Most Welcome 👍

[@punamsingh283]

Doctor sir g aap jo jo bole sab sahi bole , mujhe ye sab hota hai sir g

[@sitaltongase]

Mujhe afsos hai ki aapko anxiety aur chinta ki samasya hai. Kripya ek psychiatrist se salah lein aur samay par ilaj karein. Unki madad se aapko behtar mehsoos hone mein madad milegi.

[@manojkumarnishad6160]

Hi

[@shilpashiledar3899]

Nice video sir

[@sitaltongase]

Thank You so much👍

[@Yukki920]

Thank you sir ❤

[@sitaltongase]

Most welcome😊

[@kajalrathod608]

Sir please help me 5 saalo se mujhe anxiety deepresoin panic attacks ho rahe hai puri body main pain hota hai or pith kandho main neck pain or kamjori sa lagta hai mere ghar wale mera ilaz nahi kara rahe hai kya main khud se thik ho sakti hu

[@sitaltongase]

कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@tradeuplive2965]

Sir same problem

[@rajendrasarote]

Thanks

[@sitaltongase]

Welcome

[@nareshkumarsao-cq9lx]

Thank you sor😊

[@sitaltongase]

Thank you too😊

[@user-dd2wm2vt5i]

Sir muje gabrahat bohat hoti hai sans vi nahi ati

[@user-dd2wm2vt5i]

Plz btana kea karu

[@anujhudahuda2908]

thanks sir

[@anujhudahuda2908]

sir aapki sari video bhut acchi hoti h

[@sairaj_photography]

Thanks

[@salaudinkhanbaloch]

Sir muje 2001se a bimari he or alopethic davai a bhi chalu he lekine muje azaynti.thorot bohat hota he plz me ab dava leleke thak chuka hu.mujekuch.upaye.bata.a

[@sitaltongase]

कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@InnocentBabyPenguin-vl4pj]

Right 👍

[@user-jh8mh8ni9x]

Right❤❤❤

[@mainamanjur6938]

सुबह उठते ही घबराहट होने लगती है।हांथ पैर कांपने लगता है। बीमारी का डर बना रहता है। धड़कन बढ़ जाती है,सांस फूलने लगता है क्या करूं सर जी ❤❤❤

[@sitaltongase]

आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क
कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

[@SujitMahato-qu8vc]

Same sir kaise thik hoga sir

[@chamandawalbhai6622]

Sir..mujhe ghabarahat hoti hai...jai se ki chagada ...stage pe... medicine ke bareme batae sir

[@sitaltongase]

Pls WhatsApp On 9422193283

[@vivekpandit4785]

Sar apka samjhane ka tarika bahut achha laga ye सिमटम्स jo apne bataye he yahi mere sath hota he इसमें ठीक केसे होगे हमेशा दर sa laga rehta he ek bbat puchhna thi apse ye enxity खतरनाक बीमारी हे या नॉर्मल

[@sitaltongase]

बहुत धन्यवाद! 😊 कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@swapnilkhorne4009]

Hii sir

[@MeyarGainglo]

Ok sir 👍

[@milindlabade8458]

Sir ji muje anxiety ki problem hai apne jo bhi kaha hai mujme vo sare lakshan hai me puri raat so nhi pata khudd ko kai bar chot bhi pohchata hu choti choti bat pr chid jata hu pet ki samasya ho rahi hai and anny time chinta rahti hai 2din 2rat me soya nhi hu nind disturb hoti hai sir plz help me..?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai***..

[@muhammadusmanturk7308]

Good

[@sitaltongase]

Thanks

[@nasibakouser1833]

👌

[@aabadsiddique6894]

Sir mujhe ye problem ho rahi hai main kya karu isme kya khana chahiye kya nahi please bataiye main chai bhaut jayada piti hu kya chai pine se ye dikkat bad jati hai or mera bp bhi ek bar High ho gaya tha sir aisa kuy hua please bataiye

[@sitaltongase]

कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@gurpreetsekha1835]

👍👍

[@shantisharma1628]

Muje bhaut problem ho raha hai kya karu dar bhaut lagta baychani nid nai aate sarir achanak kapta hai kya karu

[@sitaltongase]

आप इस विषय में हमसे सलाह ले सकते हे संपर्क करने के लिए हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

[@user-jy3pn5oo5b]

Very nice video

[@sitaltongase]

Thanks

[@indianonlyindian2644]

From 9 months iam on ssri escitalopram 20 mg can i switch to homeopathy medicine?

[@sitaltongase]

आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283
म्यासेज करें

[@MdHussain-nb4dj]

Good video sir dil❤ sha

[@sitaltongase]

Dhanyavad, hame khushi hui aapko pasand aaya!🤗

[@sourabhpal3902]

sr aap reply ni karte sir maine maigrein ki davai le chuka hu but fir bhi muje koi aaram nhi lega mere sir mai pramanet dard ho ra ha h

[@sitaltongase]

आप ट्रीटमेंट लेने के लिए हमें भी संपर्क
कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

[@abdullamustakeem9739]

Nice

[@sitaltongase]

Thanks

[@praveenmg7693]

Sir ji mere ko bi anxiety ki problems he mere ko hamesa gabrat hoti rheti he or bar bar marne ka man karta he tablet bi kata hu pr aaram nhi mil rha

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai ***

[@user-io7uk6hd3i]

👍

[@KanchanYadav-ym6ph]

Nice❤❤❤❤❤

[@sitaltongase]

Thank You so much

[@mithunyadav9025]

Paise ki tension ghrelu tension lagatar sochna fir heart mein kuch hona saans fulna dar lagna sab kuch shuru ho gaya hai . Chid jaana gusaa aana. Sab kuch ho raha hai kya mujhe anxiety hai??

[@sitaltongase]

Pls WhatsApp On 9422193283

[@gayatridevi2553]

Subah ke3 bje ya4 ke bich nind khul jata hai or dar lagta hai ghabrahat hoti hai eskeliye kya karna chahiye

[@sitaltongase]

कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

[@EtuTech24]

Sir, Mera 2020 me miscarriage huya tha uske kuch din bad mujhe acchanak nind ki problem suru hui.. Phir dheere dheere mera man ka halat kharab hone laga.. Sine pe bhat tej dard suru ho giya ghabrahat, hat per kapna, nind ki problem anxiety depression suru ho giya.. Mujhe samajh nhi a rha tha mera sath acchanak kya hone laga.. Phir me psychology doctor 2 saal tak dikhayi medicine khayi. Phir bhi mera problem puri tarika se thik nhi huya... Sir kya upay hai ki me puri tarike se pahale jesa ho jao😭😭😭😭Bhat bhayankar bimari hai mansik bimari.. Asa bimari bhagwaan dusman ko vhi na dee😞😞

[@sitaltongase]

Aapko ek achhe counselor ya therapist se paramarsh lena chahiye, jo aapki madad kar sake.

[@EtuTech24]

@@sitaltongase Sir, Kya me puri tarika se thik ho jaungi pahale jesa??

[@sitaltongase]

haji aap thik o jayengi 😊

[@EtuTech24]

@@sitaltongase Thank you sir🙏❤

[@JayantiPhatowali]

😢😢😢😢

[@swapnilkhorne4009]

सर मुझेभी यह बिमारी है कुछ उपाय बताइयेना

[@manjunathKumar-sh6wt]

Nice 👍👍😮😮😮❤❤❤❤

[@sitaltongase]

Thanks 🤗

[@rajkumartvlog2777]

yes sir same problem for me

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Accha result mila hai..

[@minshaikh78692]

Thik hui fir

[@NitaGawande-un7uk]

@@minshaikh78692 hanji Abhi bilkul thik hu ye dawa se abhi koi problem nahi hai.i am happy

[@rsjalvanshi784]

Thanks❤sir

[@sitaltongase]

Most welcome🤗

[@rsjalvanshi784]

Sir please help me sir mujhe ghabrahat toti hai kya kru kabhi kabhi lagata hai jan hi nikal jaigi 😌😭😭 sir mai ek bachhe ki maa hu please help me sir

[@sitaltongase]

ghabraiye nhi कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर। ham kapko sahi iaj ki jankari denge 😊

[@Hemathapa-vp9sq]

सर जैसे आपने बताए है सेम मेरा यही लक्ष्यन है

[@sitaltongase]

चिंता को प्रबंधित करने के लिए नियमित व्यायाम, गहरी साँस लेने की तकनीक, और चिकित्सक से बात करना फ़ायदेमंद हो सकता है।

[@OmParkash-dg3pp]

Nys

[@sitaltongase]

Thanks 🤗