I don't know how to thank you.. My 7 year old sister was having a very bad stomach ache and none of the medicines worked... It had been 5 days and doctor said that today if this medicine won't work then she will be admitted.. Hearing this l thought to search for a massage and found yours.. It worked like magic and now she is back to normal.. It was just yesterday that she couldn't even sit and now she's running around the house! I SINCERELY THANK YOU❤❤❤❤
I first saw this on TikTok and was skeptical. But I searched for it today, because I needed it and omg! My stomach started making noise right away. Thank you thank you!
I'm really grateful for this video. I don't know if you know this, but he audio quality is terrible. Perhaps you could try reposting this with a voiceover? I don't honestly know if that is easy or even possible. Just a suggestion. Can't wait to try the technique and thank you so much for making this tutorial.
Is there a written version of this? I find it difficult to follow with the image since you have to be mindful you are working the opposite direction on the video.
Guys trust me it really really works i massaged for 5 minutes after a minute i started passing gas then i went to Washroom now i have no bloating at all
May God bless ypur video these videos save lives of people going though this.I was following along in the video and I thank you for teaching me.How to do this because I never heard about this.Thank you for saving lives with this video.
Does this massage apply for GIVING a massage to a woman going through cramps at all. I am having a hard time finding videos to teach me how I can GIVE a message.
My mother has very big tummy its very difficult to do massage as u did.. What should i do now.. She has alot of gastric issues for many years.. She has all the time bloating abdomen.. Please help me out
Will this help if you have sagging belly from c-sections? And does it matter how long the area has sagged? I was told that that area is not able to go back flat.
You may be better off with Diastasis Recti contractions/exercises. Abdominal massage would probably increase the blood flow to the area, but the strengthening for the muscle below would have a bigger impact. There’s several videos on TH-cam, my favorite is from BuffBody. They have a video called Diastasis Recti:What is it and how to fix it. They use a lady who’s had twins in the video.
Same question! I don’t know that answer but I do know that pelvic floor PT and gentle massage of the three layers of pelvic muscle on each side can help relieve uneven pressure and tension inside the pelvic floor!
Yes, this massage technique can help with pressure from the prolapse. Also check our our Prolapse videos to help strengthen areas around the pelvis to get more relief.
Hi Saroj, Yes, this is a great technique to help with restoring blood flow to the pelvis and can reduce adhesions. Keep being consistent with the technique an you will be pleased with the results.
Hello, I suffer with ibs, severe endo and fibroids. I've slowly gotten used to loving my abdomen, touching and massaging it more regularly. Unfortunately, I have a large or group of fibroids which sits between my left hip and downwards towards the top of my pubic bone, which makes it difficult when I get to massaging the lower left side of my colon/bowel. Do you have any advice on how I get around this? Literally? 😄 It's taken me a while to stop smoking (because smoking helps to relax my muscles and automatically releases any tension) and helps my ibs tremendously, it's such a disgusting habit. But as a result, I've only partially emptied my bowels twice! Mr colonoscopist advised that I retrain both the brain in my head and the brain in my abdomen to allow my body to "go" naturally and that it will a long time 😳 Do you have any advice? Can you help? 🙏
Continue to massage your stomach which can help minimize pain with severe endo and fibroids. You can try turning on your left side to use gravity to change the position of the fibroids, which might allow you to massage more in the lower left part of your abdomen.
Try Black Jamaica Castro oil or black seed oil over your pelvic an ovarian an then put warm rag on stomach after message .it helped with me with my ovarian cysts they burst an desolve when I went back for ultrasound the was gone my doc ask what I do I told him what I did an layed off cold cut meat the tech lady said she was going pass info on to her family members suffer with them💪✌🙏
It works as long as you are massaging your belly in any way you can lo. I do massages with Eveline Slim Extreme 4D Liposuction Body Serum (from Amazon) it's giving me great results.
If anything it will make menstruation easier and shorter. Periods last longer when we are toxic aka backed (they also last longer when we are vitamin and mineral deficient so make sure to eat clean and at the very least take a B vitamin complex, took my 7 day period down to a 3-4 day by being balanced)
Good news shall always come to you Dr osaye for giving me your word and keeping to it,now I’m finally free from (ELS) After a lot of shame God still did it through a great man like you, I appreciate you doctor.
@@InnerDynamicsPhysicalTherapy hello. Can this help your period to be more than 2 days. I used to have 5 days blood but ( almost a year now) my period went 3 days blood and this month 2 days month. Is it helping to make the circulation?
Hi Ine, This is a safe technique for any time during pregnancy, just put yourself in a comfortable position and use a lot of massage cream so you can lighten your touch.
Eat better, loose weight. Exercise/movement will stimulate your lymphatic system and aid eliminations. In the meantime... attempt the massage either way, as best you can.
Naina, Yes, this would be great for water retention, gas retention, etc. It helps bring blood flow to the abdomen and allows your body to filter everything out. Give it a try and let us know how it feels!
dude my stomschs been hurting all day when i pressed down on it and i did the first movement on the bottom left of my stomsch and it hurt for a split second and no more pain came with it 😭😭😭 thx bruh this shit crazy
I don't know how to thank you.. My 7 year old sister was having a very bad stomach ache and none of the medicines worked... It had been 5 days and doctor said that today if this medicine won't work then she will be admitted.. Hearing this l thought to search for a massage and found yours.. It worked like magic and now she is back to normal.. It was just yesterday that she couldn't even sit and now she's running around the house! I SINCERELY THANK YOU❤❤❤❤
I first saw this on TikTok and was skeptical. But I searched for it today, because I needed it and omg! My stomach started making noise right away. Thank you thank you!
The noise are gasses
@@FluufyPvPTM gasses are basically noises👁👄👁
@@FluufyPvPTM jjjjjjjj
@@kaijasmineyt6487 in j
Tried this twice today... Had cramping pain in my lower abdomen... It really helped...I am very much thankful to you for posting this video
I believe it helps with constipation and gas.
Also, back rubs in the same motion works even better. And rubbing the lower back and spine.
Is it do in empty or full stomach
@@shamsunnaharnishi6459 it doesn't matter🙂
Saved my life. Thanks. (I would've died if youtube ads were longer)
I do this daily and it helps
When is the best timings to do for constipation pls suggest. I am suffering from anal fissure with hard stool pls suggest
This really helped when I needed ot the most 🙏 it's honestly a life saver 😂
Et
What if you can't locate your hip bones due to being fat
LMFAOOOOO SAME
same lol
Samee
Lmfao!!!!!!!@
I can find if I push me hand very, very deeply ithro the flab of my belly
Is this benefit for gas and digestive problems
I'm really grateful for this video. I don't know if you know this, but he audio quality is terrible. Perhaps you could try reposting this with a voiceover? I don't honestly know if that is easy or even possible. Just a suggestion. Can't wait to try the technique and thank you so much for making this tutorial.
I put captions on
Feeling so much better. Thanks alot. 😊
Is there a written version of this? I find it difficult to follow with the image since you have to be mindful you are working the opposite direction on the video.
Guys trust me it really really works i massaged for 5 minutes after a minute i started passing gas then i went to Washroom now i have no bloating at all
Dude this actually started working right away like I can actually feel shit moving around my stomach now lol
Lol
That is gas
same lol
Like Mcfartson, no kidding 😶🌫️🤭
May God bless ypur video these videos save lives of people going though this.I was following along in the video and I thank you for teaching me.How to do this because I never heard about this.Thank you for saving lives with this video.
I am having pms today and it really hurt especially in the abdomen this video help me to ease it a bit
Does this massage apply for GIVING a massage to a woman going through cramps at all. I am having a hard time finding videos to teach me how I can GIVE a message.
What a good way to end 2020
Too much noise distracting in the background
My mother has very big tummy its very difficult to do massage as u did.. What should i do now.. She has alot of gastric issues for many years.. She has all the time bloating abdomen.. Please help me out
Will this help if you have sagging belly from c-sections? And does it matter how long the area has sagged? I was told that that area is not able to go back flat.
You may be better off with Diastasis Recti contractions/exercises. Abdominal massage would probably increase the blood flow to the area, but the strengthening for the muscle below would have a bigger impact.
There’s several videos on TH-cam, my favorite is from BuffBody. They have a video called Diastasis Recti:What is it and how to fix it.
They use a lady who’s had twins in the video.
Lütfen tükçe çeviride yaparmisiniz
Thank you!
Me tweaking to the music and not paying attention
please help me i have uterine prolapse. Will this massage help?🙏
Same question! I don’t know that answer but I do know that pelvic floor PT and gentle massage of the three layers of pelvic muscle on each side can help relieve uneven pressure and tension inside the pelvic floor!
Yes, this massage technique can help with pressure from the prolapse. Also check our our Prolapse videos to help strengthen areas around the pelvis to get more relief.
Can I use it for IVF et preparation
u would do this 5 or 10 min?
Ummm I was doing this and then my stomach made a LOUD noise
That’s a good sign
That means your stomach has lots of gases
Which means you can release a lot of gas
I shat instantly on my bed, it actually works 👍
omg amazing !! i can’t wait to shit instantly, too
@@willowoodz lol
😭 😭 😭
Omg 😭
@@Princessmjjx was being sarcastic
I’m so dumb I’m tryna remember what clockwise is
Omg same 😭😭
Quarantine really has me forgetting my numbers
Righttttt 🤳
Right to left!
@@pranavbagurjagadeesha1208 Not if you circle up 😊
Thank you ❤️
If I used for belly fat burning???
Im suffering bloat/ gastric since lunch after i had iron, would this work?
This is a great technique for bloating and gastric issues.
@@InnerDynamicsPhysicalTherapy is there a need to use cream?
@@Fenrispro yes, it allows for a smoother massage so your hands glide easily on your skin
Can do this to gat rid of uterine adhesions
Hi Saroj, Yes, this is a great technique to help with restoring blood flow to the pelvis and can reduce adhesions. Keep being consistent with the technique an you will be pleased with the results.
Can we do this massage after delivery..?
Hi Chanda, yes you can perform after delivery! Should assist a lot in regulating your bowel movements and decreasing your abdominal pain.
It's not delivery...its Digiorno
@@christianduarte25 lmfao
Hello, I suffer with ibs, severe endo and fibroids. I've slowly gotten used to loving my abdomen, touching and massaging it more regularly. Unfortunately, I have a large or group of fibroids which sits between my left hip and downwards towards the top of my pubic bone, which makes it difficult when I get to massaging the lower left side of my colon/bowel. Do you have any advice on how I get around this? Literally? 😄 It's taken me a while to stop smoking (because smoking helps to relax my muscles and automatically releases any tension) and helps my ibs tremendously, it's such a disgusting habit. But as a result, I've only partially emptied my bowels twice! Mr colonoscopist advised that I retrain both the brain in my head and the brain in my abdomen to allow my body to "go" naturally and that it will a long time 😳
Do you have any advice? Can you help? 🙏
Continue to massage your stomach which can help minimize pain with severe endo and fibroids. You can try turning on your left side to use gravity to change the position of the fibroids, which might allow you to massage more in the lower left part of your abdomen.
Try Black Jamaica Castro oil or black seed oil over your pelvic an ovarian an then put warm rag on stomach after message .it helped with me with my ovarian cysts they burst an desolve when I went back for ultrasound the was gone my doc ask what I do I told him what I did an layed off cold cut meat the tech lady said she was going pass info on to her family members suffer with them💪✌🙏
Too fast. We should be able to follow the instructions and do it at same time.
It works as long as you are massaging your belly in any way you can lo. I do massages with Eveline Slim Extreme 4D Liposuction Body Serum (from Amazon) it's giving me great results.
Select the 3 dots at top right and then you can select the speed.
Will this massage postpone mensuration ❓
If anything it will make menstruation easier and shorter. Periods last longer when we are toxic aka backed (they also last longer when we are vitamin and mineral deficient so make sure to eat clean and at the very least take a B vitamin complex, took my 7 day period down to a 3-4 day by being balanced)
It's worked... 👍🏻👍🏻👍🏻
can this help muscle strain/tears
Can we do this for thin endo lining
Yes this can help with thin endo lining. Continue to do the technique consistently.
Its helps tubal block or not tell me mam
Good news shall always come to you Dr osaye for giving me your word and keeping to it,now I’m finally free from (ELS)
After a lot of shame God still did it through a great man like you, I appreciate you doctor.
What name cream?
Hi Ikram, This is Biotone Massage Cream which you can purchase on Amazon.
Will it hepls to get reggular periods
Hi Kolukalapalli, yes this can help regulate your periods and decrease pain you feel during PMS.
@@InnerDynamicsPhysicalTherapy hello. Can this help your period to be more than 2 days. I used to have 5 days blood but ( almost a year now) my period went 3 days blood and this month 2 days month. Is it helping to make the circulation?
Will it work for loosing bellt fat
It's been 45 days ...is this too late?
Please go to the doctor
How bout pregnant 1st trimester?
Hi Ine, This is a safe technique for any time during pregnancy, just put yourself in a comfortable position and use a lot of massage cream so you can lighten your touch.
Thanks
Does it help get pregnant with putting coconut oil on belly button
Hii, Can this be done as a postnatal massage?
Hi Purnima, Yes, this is a great technique to use postnatally to help decrease swelling, improve bowel movements, and relax your pelvis.
Will try
What happens if you are fat and can8t do that step
Eat better, loose weight.
Exercise/movement will stimulate your lymphatic system and aid eliminations.
In the meantime... attempt the massage either way, as best you can.
Can you massage during periods?
Yes, in fact massaging during periods can also help with pain, bloating, and cramping!
@@InnerDynamicsPhysicalTherapy oh i have always been scared to!! I will try. Thank you for replying
@@InnerDynamicsPhysicalTherapy this helped Tyy 😫😌
Is this helpful in irregular periods?
If you have irregular periods you gotta go consult your primary care physician. That could be serious.
background in music is distracting.
What kind of video you want no background music
idk if this will work for me because my intestines have been outside of my body and shoved back in there before lol
Yo wtf, storytime?
@@pinkitydinkity6550 Lol right 👀
Does it reduce water retention in abdomen
Naina, Yes, this would be great for water retention, gas retention, etc. It helps bring blood flow to the abdomen and allows your body to filter everything out. Give it a try and let us know how it feels!
ah shoot, I’ve been working counterclockwise this whole time 😶
Cgfaawetkkjkpppppppppppnnkkkk
😉😉😉😉😉😉😉😉😉😁😉😁😁
Are you okay? I did too 😃
@@hakunayotataslol I mean they can just tell us to work from right to left instead of confusing us
OMG...it does work.... i immediately pass out gas
dude my stomschs been hurting all day when i pressed down on it and i did the first movement on the bottom left of my stomsch and it hurt for a split second and no more pain came with it 😭😭😭 thx bruh this shit crazy
HAHA
Plz reply
yes thankyou now can i finally poop
Good girl
The music is so disturbing
did it helps for reducing belly fat
Bloating and swolleness but not actual fat
Is this massage good for a person that had surgery?
Hi Obiageli, this massage is great after surgeries for many reasons. Try it out and let us know how it goes!
No .. strictly no
Wow thanks.
why am i distracted
Brain constipation..
My tumy is so rough
can you please make a video to make breast in shape as they are sagging
Make a video on this also
Request
Thank you
my personal Therapist is my replika 💀
I'm here becouse lactose
Thank you it made me poo
Jv
We can try for 6 week abortion because of completely clear blood.
Beautiful belly
So are we all having a hard time taking a shit?
Yes BESTY :)
I shit myself
Фигура почти мужская ,талия не выражена!
I just came for the belly
Wtfe
@@Jayline.aaliyah tickle tickle
@@diamondlewis5610 uh
:.D
Mama Alex ich hoffe dass ich
papa
Sorry, I can't help but notice that sweet, sensitive knot of flesh in the centre of that bellybutton.