Love all your vids, Saket! Keep it up. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Started going gym 22 days ago 1st may 2022 Now today I can flat bench press 35kg 4set 10reps 😂 proper form My strength increase drastically Now my sholder dumbell press 20kg (each side 10-10kg Latpulldown 45kg Squat 30kg (update 24/5/23: today I do squat 40kg 3x12x12x12 💪✅ Legpress 80kg (Each side 40-40kg) Biceps curl 7.5kg each side Leg extension 32kg Leg curl 32kg Thank you so much inspiring saket I am totally beginner But doing home exercise 1 month ago Before started gym Deadlifts no ❌ Because now I am learning correct ✅ form of deadlift how Following 4 days split 💪🥵
You were jee advance asprint ... Wow amazing . Because , I can relate this thing as , I am a neet asprint now . I have got the 12th board exam 2023 . Now , this one and half months , I am enjoying my gym life . Before , I was dull ,my weight was around 78 kg and height is 5ft 7.5 inches . Now , I lost 3.5 kilos and feel energetic . I am inspired by you ❤
Yayyyyy was just going to get up from bed and make pre meal and take pre workout before going the gym and Saket dropped a CHEST day video….. perfect timing 🥹🥳
totally agreed with the point of change in the benches of the gym since even i faced that, but i take it from the powerlifting community, they have to adjust and perform their best in the competition despite these minute unfavourable conditions. Not pointing out anything to you brother but just information🙂💪
Hey Saket, I have watched your vids throughout the years and one thing which is mind boggling is your arms. Given the fact that you trained them so less and so rare how were you able to gain that much mass. Any tips? Btw love your vids ❤️❤️
Hello Saket! I'm watching your videos from the past 1 and half years, recently I got a gap in my workout for around 6 months. Now I'm confused where to start my workout routine and how!! I'm working in 24/7 rotational shift! Can you guide me with the workout splits and some kind of diet. It will be so helpful to me😇
I feel so sleepy all the day so I can't do reading with freshness and body pains all the day so I makes me mandatory to skip gym for efficient study or skip the morning time session 😅
Brother need help dislocated my shoulder few day back having fear and confused on when to return gym and after how many months can i go heavy on my lifts
When its leg day but you want to hit chest
😭😂
Nothing can replace leg day
14:28 that's the rage we all wanted ❤
First time heard saket using any slangs 😂
@@abeer4134 mujhe laga ye family friendly channel h isiliye gali nahi deta
@@suraj_danu needed more🤡btw
Love all your vids, Saket! Keep it up. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
14:28 I don’t believe saket can say such harsh words 😂
Its ok to say that that's make video more funny 😂
I mean it's alright
Pre-workout power🔥🔥
@@Patrick.Batman._ not for everyone
watch anime, hit the gym, study hard, play instruments, don't do alcohol, smoking & drugs. That's the real life 😮💨💪🏼💪🏼
Appreciate your frequency and quality, always a great refresher.
I was abt to hit my chest day in an hour and saket drops this banger🔥. What a timing man💀
W moment
I was hitting my chest day when this was uploaded 💀 now im watching it after gym
genuine
The Biggest Thing In Fitness Industry! 💯
Started going gym 22 days ago
1st may 2022
Now today I can flat bench press 35kg
4set 10reps 😂 proper form
My strength increase drastically
Now my sholder dumbell press 20kg (each side 10-10kg
Latpulldown 45kg
Squat 30kg (update 24/5/23: today I do squat 40kg 3x12x12x12 💪✅
Legpress 80kg (Each side 40-40kg)
Biceps curl 7.5kg each side
Leg extension 32kg
Leg curl 32kg
Thank you so much inspiring saket
I am totally beginner
But doing home exercise 1 month ago
Before started gym
Deadlifts no ❌
Because now I am learning correct ✅ form of deadlift how
Following 4 days split 💪🥵
Bruhhhhh Sammmmmeeeee I am also 14 years old and started exact on 1st May 2023 :) I have improved significantly
Uss broo I am also almost on the same weights but I'm also skinny
Bro 4 months bw 55kg bench 60kg with 12 rep 4 set
@@natlousvibe2748 dammn I'm having trouble with chest workout cuz of mind muscle connection and wrong form shoulder pain
@@aryansingh3180 u have to do proper warm up buddy if u having shoulder pain u r not properly warming up
That huuh after every rep is so cool 😮
love the way u simplify things
This type of CONSISTENCY & DISCIPLINE 🥶
You were jee advance asprint ... Wow amazing . Because , I can relate this thing as , I am a neet asprint now . I have got the 12th board exam 2023 . Now , this one and half months , I am enjoying my gym life . Before , I was dull ,my weight was around 78 kg and height is 5ft 7.5 inches . Now , I lost 3.5 kilos and feel energetic . I am inspired by you ❤
14:27 Saket saying stuff like this makes me laugh so hard 🤣🤣🤣
same bro and it's so hard to believe he actually says that 😭😭
17:10 Can't forget this song in the background, that was the reason I started watching you after watching your short❤
10:34 The videography is so good 🔥 Cant wait for the next vlog
Bro you are such an inspiration for me and all of us thanks for being part of our life through you tube
Yayyyyy was just going to get up from bed and make pre meal and take pre workout before going the gym and Saket dropped a CHEST day video….. perfect timing 🥹🥳
You are too dependent
9:00 min he said a life changing thing. I’m in Canada and I have applied same thing and I started my fitness journey again. you have time.
14:28 he said something even better which changed my life
17:10 Royalty song in the background
Reminds me Saket's Classic Edit of Push Day 😅
Was feeling so low but watching your vids just enhance it
Ur videos are my pre❤. I watch it an hour before I go to gym everyday
14.10 how much loyalty with the bench ,,,,,the boys 😂
Bro I could feel the pump haha lit
Thank you for inspiring me everyday to push harder than yesterday 😊
totally agreed with the point of change in the benches of the gym since even i faced that, but i take it from the powerlifting community, they have to adjust and perform their best in the competition despite these minute unfavourable conditions. Not pointing out anything to you brother but just information🙂💪
Man, sleep is sooo crucial!!!
I become so cranky and even the gym session is not up to the mark on the days i mess up my sleep 😮
What is best for weight loss cardio or weight training
Need more videos like this
Hey Saket, I have watched your vids throughout the years and one thing which is mind boggling is your arms. Given the fact that you trained them so less and so rare how were you able to gain that much mass. Any tips? Btw love your vids ❤️❤️
Saket on it's peak 🔥
His*
His hoga
Sach mein bhaii🥶
at 7:30 - when Saket Burbed... and say Aahhhhhh !!!!!!! it's amazing to see 😅😂😂😂😂
*Keep Hustling KINGS🔱*
Saket just made my day
You are an inspiration
Thank you so much ❤
Saket's voice after every rep sounds like an anime
i love his physics and his videos too
the royalty music in the background brings back the OG saket edit nostalgia
QOTD: Do you use any kind of supporter and what's your take on testes support / Hernia conflict
14:30 Har din G ghisa ke mehnat kro from Saket was so cool😆
A much needed video!!
First 20 sec were hilarious 😂😂😂😂😂
14:29 moment h bhai moment hai😂
the energy in todays video 💪
We want saket more big
Big fan bro🤚🏻🤚🏻🤚🏻🤚🏻🤜🏻
I will be standing with you guys one day in the fitness Industry, I promise ❤
how to develop such a consistency .
Hey saket.
Congratulations for 1 million.
❤🔥🤙
Explain your current workout split including cardio
In fitness industry saket is first guy who introduced fitness vlog and after all TH-camr started
david laid.
Yess bro but i am saying in India
Good motivation ❤
Mutton ani bhakri best combo
All happy to the fact that kush is back with saket and the crazy vlog is back!! :)
14:29😂😂
I was about to skip gym today but man your notification
Ayo, where's the lateral raises "Sanket"? 👀💀
❤❤❤excited
How many people want Kush working out in the gym and transform 👇
Loving your vlogs brooo....keep the good work up!!!!❤❤ so excited to watch this one out!!
Guys....
keep your phone aside as much as you can in a day... And trust me you have a lot of time to do many things as like you did as a kid.... ☺️
Hello Saket! I'm watching your videos from the past 1 and half years, recently I got a gap in my workout for around 6 months. Now I'm confused where to start my workout routine and how!! I'm working in 24/7 rotational shift!
Can you guide me with the workout splits and some kind of diet. It will be so helpful to me😇
bro getting bigger after singha's collab gr8 motivation
Saket which split best for me? I'm going since last year
Make ur own..tht would be more better..
Omgthanks for the anime infooo, wouldn’t have found out until it was too late
Literally just got back after a push day
Sir aap ki video dekh kar Jo motivation milati ha na I don't explain❤
14:25 BROO💀 I never expected this from Saket🗿
Your amazing bro🔥🔥
14:29 this part😂
How many pushup can you do can you add a small part on it please.
Your are not just fitness influencer but more professional film maker just love your editing skill and cinematic ❤
Take Love from nepal
Bro please Share your warmup and Streching routine
I feel so sleepy all the day so I can't do reading with freshness and body pains all the day so I makes me mandatory to skip gym for efficient study or skip the morning time session 😅
Summer arc 🔥
Itne hard explanation ko itne achhe tarike se samjhaya ki ...I think koi nhi sikha skta :-)
Saket The Gokhle 🔥
as humble as always
Love your content bro just keep it up❤
14:30 bro code unleashed.
Nice move 😅💕.
Suggest some first day gym exercises
Today was mine chest dy also but the difference was the weight on the bar you put and I put soon, reaching you ❤
What is your current Weight in BP?
@@ashasoni9523 100 lb
@@akarshgupta3231 can you tell me in kg?
@@ashasoni9523 100lb = 45kg
Please make one video on your full day of diet.
0:02 office op 😂
How many rest in set’s
I just love the Marathi accent and humbleness
Nice tshirt bro.... Where can i buy?
Aapke vlogs ki starting bahut aesthetic hoti h i love it
16:20 wow first time phonk type song 👏
pasand na aane ka sawal hi nehi uthtaa..... following since you were having like 12k subs ! 🥂
14:29 bro really said 💀
14:29 The Jawline (True Indeed)
Can you link the bracelet, amazing video.
Watching this video 10 mins before going to gym🙌. Also chest day here lesgo bby❤
hey saket i was just curious why do people who go to gym eat 3-4 whole eggs, if these eggs have so many mg of cholesterol? doesn't it affects?
make a video on grippers
Apka hi video search krne wala tha chest day ka and TH-cam kholte hi sabse pehele chest day saket gokhle🤩. Thanks brother❤️
Does takin Vitamin C tab right before the workout helps?
Keep going brooooo
Brother need help dislocated my shoulder few day back having fear and confused on when to return gym and after how many months can i go heavy on my lifts