VLOG // And I'm back - chatty vlog, weight loss chats and what's coming up!

Today's video I'm taking you through the first day back to work, what's coming up for me and what I'm doing to lose the hashimotos weight!
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[@NBush-nz8ph]

Happy New Year, and welcome back! I had carrot and sweet chilli hummus today - so good! Fasting definitely works, and being hyper focused on drinking water. I always mention drinking water to people; they must find it annoying lol. Lentil curry stew sounds amazing 🥺. Share.
Also, you should be cautious and conscious of dirt and mold! 100%.
Hope your walk was okay, and you have a better dinner next time (maybe beans on toast). Gunna check your channel out, Ben.
You both sound productive, but stressed! Make sure you both meditate together 😂😂. Enjoy your week.

[@JessieFritz]

Yes to tons of water! I've been making a habit of it (i even added it to a habit tracker so I don't forget!)

[@NBush-nz8ph]

@@JessieFritz Amazing! I need to do that.

[@TheKimberlyVlogs]

Great vlog! I hope you hit your goals this year!

[@JessieFritz]

Thank you! :)