Tai Chi for Rehabilitation (TCR) - Movement Sequence in Standing (Front View)

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ฝัง
  • เผยแพร่เมื่อ 2 พ.ย. 2024
  • *Without Narration
    Movements covered:
    Set of 12, which includes:
    1. Dan Tian Qigong
    2. Commencement form
    3. Open close
    4. Wave hands left
    5. Open close
    6. Harmonizing Yin and Yang left
    7. Open close
    8. Harmonizing Yin and Yang right
    9. Open close
    10. Wave hands right
    11. Open close
    12. Closing form
    Learn more about Dr. Karayannis: bit.ly/2t0ltiF
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