Take Omega-3 Fish Oil Before Bed in The evening & This will Happen to Your Body | Fish Oil Benefits
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Fish oil is rich in omega-3 fatty acids, which are beneficial for heart and brain health and are essential for nearly all parts of the body, although the benefits of fish remain greater, but these supplements are suitable alternatives for those who don't eat fish regularly.
JESUS CHRIST LOVES Y'ALL REPENT EVERYONE HE HIS COMING VERY SOON, HALLELUYAH
I am 63 years old 8 years ago the hospital sent me home with hospice. My Father at the time was 95 taking no medications. Started me on 4k milligrams of fish oil daily and a gallon of water. Now at 63 I take no meds. My high blood pressure, diabetes, problems breathing, Are gone! The plus plus I also lost 125lbs. Everything mentioned in video is true.. I'm not a doctor. But everyone has red blood. Right now I still do 3k empty stomach daily 4:00 am go back to sleep till 9 I haven't felt this good since high school. It may not work for everyone. But it beats the heck out of laying down to die!!!
This ture
Word! ✊
Please what is 3k empty stomach please tell me thanks
@@leximohamed9532 I think he's saying he takes 3,000 mgs(3 grams) on a empty stomach at 4 am.
@@leximohamed9532 lmao
As a 68 yr. old I started taking one fish oil capsule a day and within days noticed my hair felt softer as well as my skin, my nails improved, my mind seemed a little sharper and I felt somewhat better overall. I'm convinced !
What brand
@@jerrylanglois7892
I thought of asking this question...I bought a bottle cheap brand fish liver oil .
@@davidchai168 You '' bought a bottle cheap brand fish liver oil '' and what ?
@@jerrylanglois7892 TY for the "Kind" of fish oil ii should purchase.
Irman3105 @ THANKS for asking that question...
Keep ALL oil in the fridge. Al! Olive (only cold-pressed), coconut, fish, etc. Just take out what you need (with a knife or run hit water for a minute over the bottle) and immediately put it back in the fridge. Forget the "cool, dark place" b.s. Never use any form of "vegetable oil" (including rapeseed = canola) it's rancid when it goes in the bottle that's why they need to de-stink it, that's why it has no smell. Cold=pressed olive oil smells fresh, green and organic when you open it. Keep it that way in the fridge. Keep nuts and nut butters in the fridge too. NEVER touch the bottle of oil on the table (especially places that have outside dining in the sun) at a restaurant unless it smells fresh and the restaurant has good turnover. Eat well, stay healthy!
Thank you for posting an informative video without trying to sell us something! I'm 70 and have been practicing vitamin therapy since my hippie days. I work 10 hours a day, ride my harley everywhere, and have no major health problems. Is my good health due to the hand full of vitamins, minerals, and herbs i take? Who knows, but i'm not going to stop taking them now. Everything this video said about FISH oil from my experience is true!
Should I take it daily?
Frankenstein rules, what all other vitamins you take
after giving birth at my 30s i feel older than my age im easily get tired irritated fish oil and vit d3 helps me bounce back i feel healthy again and with proper diet and probiotics health is wealth indeed
Happy to hear that
I'll try it
I'm so depressed a few months now since the loveof my life has pass away thanks ill try the fish oil and the d3
@@leximohamed9532 God bless..may you be at peace!
@@tanayngm651 thank you stay safe god bless
@@tanayngm651 I'm trying my best to be happy but it hurts so bad I feels empty
@@leximohamed9532 I understand. Keep yourself occupied. Do what makes you happy. Reconnect with your hobby, follow your incomplete passion..TRAVEL..have meaning conversations and experiences with people and with yourself. Write stuff, consult a therapist!
I’ve been taking fish oil for 5 years straight, I’m 24 now and l can tell my skin, nails and hair has improved. Also my joints feels great and no injuries yet even though I work at construction and do some lifting 2-3 per week.
Starting today because of this comment 💪🏾💪🏾💪🏾
You don’t need to take supplements at age 24. Your immune system is already strong because of your young age. Try 30 years old.
Did I need to take it everyday ?
@@charbel5340 you can stop taking that after every 60 days , for 1 week to 2 week , then you again can start.
@@aryantiwari9652 may i know why do you need to cycle it?
I ate avocados 🥑 for breakfast, Salmon for lunch, Flax Seed oil for my mid afternoon snack
where do u buy salmon thats affordable
I'm taking fishoil for a year now.. I can tell that my immune system felt better and my blood pressure low.. and I do my workout at the gym I felt plot better when I was taking fishoil
Been using omega 3 for the past 10 years and i feel fucken great people!!! So much energy everyday!! My best advice use omgea 3 and exercise 5 days a week you will tell me again its a awsome feeling lots and lots and lots and lots and lots and lots of energy!! Much love and respect from cape town south africa 😎✌
What's the dosage sir ..please reply
@@sayan9436 1000mg 1 capsule per day. Just ensure no heavy metals when processing. In India, Carbamide Forte is very good. You can amazon it. All the best my friend.
Since I was a child I've never liked fish, i couldn't stand its smell. I had eye problems and my mum forced me to drink fish oil, it was disgusting. A few years ago I decided to take it because my eye sight started to get worse. I didn't know that it could help me with my depression. I just noticed that when I was out of Omega 3, I felt anxious, slept really bad and felt hopeless.
I've read that EPA is as effective against depression as a common antidepressant.
And when you don't get enough DHA, vision problems may arise. The tablets are quite big but with lots water you can manage to drink. I would definitely recommend this product to anyone.Here is product.Try it and you will see the benefit :
R u still use ??
It's very kind of the WHO to take a break from their criminal activities and recommend fish at least once a week.
Ha so true 👍 Corrupt old cronies
The previous president withdrew the United States from the world health organization because of their corruption and lies.
Underrated comment.
Lots of TRUE research and the true effects of OMEGA 3 AND 6 IS kept away from public. OMEGA 3 and 6 causes cancer,Type 2 Diabetes, Thyroid problems digestion problems over and over again. Your body produces OMEGA 9. BIG COTTONSEED OIL COMPANIES HAVE BEEN PROMITING PURE POSION. Puffas are what causes so many illness 🤒. Just call it RAT 🐀 POSION!!!!! STOP RAT POSION AND SPREAD OF DANGEROUS FALSE LIES OF HOW GOOD OMEGA FATTY ACIDS ARE!!!!!
GOLD
Omega 3s also help in building muscle and speeds recovery time and slows muscle atrophy in older people...i just started taking an Omega 3 fish oil supplement as part of my workout plan, I can't wait to see what the results are down the road
So how is it working??
@@Lupillo107 he died
I've been taking this for a months and my blurry eyes and forgetfulness got improved.
@C.C a korean brand
can you plz tell me the amount of EPA and DHA in your capsules per 1000mg !
S me too same problem iam from india plz share content and company name r any good brand where delivery in india
@@cumtome1715 ap Amazon se order kar lo meh ne bi kar liya hai omgea 3 le lo best brand hai ❤️...
@@krisiyaguta7296 does wow omega 3 have right required content,how's the results any side effects like difficulty in digestion,stomach bloating and burps I had read couple of brands have these affects
Who else scrolling through comments section that fish oil really works?
You are right bro 😅😅
My blood pressure was soaring . . 200/115. Had followed Keto diet and have been consuming omega 3 supplements. Got really good results within 6 months.
Hi there! I have the same problem with hypertension....so I started taking Omega 3 supplements twice daily....mind if I ask which Omega 3 did you buy? I got Nature's Bounty
@@martinhawrylkiewicz2025 I have been using Carmabide Forte's Salmon fish oil.
@@abhigyantalukdar8539 can you tell me how many milligrams a day and how many soft gels were you taking? My bottle says take 2 soft gels twice daily so I take two in the morning and at night
@@martinhawrylkiewicz2025 Yes, preferably taking the pills along with food was advised to me. I too take it at lunch and dinner. Around 500mg/day. To be honest, suppliments doesn't work unless ur diet is religiously maintained. Its boring but I had to cause I was dealing with health anxiety for years! Got involved with alcohol which made it even worse. Good food and supplements have helped me get along with health issues greatly.
@@abhigyantalukdar8539 thanks for great info. I am currently on low sodium diet (Dash diet) for my hypertension.
Wow I really think this might work lol. because when I take fish oil before I go to bed I feel way better when wake up than when I don't take it.
I'm going to take 1 before bed.
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🙏🙏🙏
In my experience, taking a certain amount of fish oil can produce miracles, and along with some other supplements, even more than that. Nobody will take care of your body unless YOU do it. Keep going in life!
I love the channel for things you don't hear or things you don't even get from Tv
Totally agree ☺️👍
yes I also upload video about medicine to educate people
good advise! I have been taken Omega 3 for over 15 years and learn a lot of how to choose the good quality OMG3 fish oil. You might look at the label ingredient like the source of fish avoiding the heavy metal, the amount of EPA and DHA, etc.
Please tell us which fish oil is gud
@@foziakausar7124 all of them are good
@@foziakausar7124 all good but the best --> if can, choose Triglycerides (TG) or Re-Esterified Triglycerides (r-TG) form (some brand mentioned on the label but some not); the best should come with certifications eg GOED, IFOS, IGEN, MSC, IFFO, FOS, GMP etc; choose the one with extremely high concentration (80% & above) or very high concentration (65%-79%) of combined EPA+DHA (not the total omega-3), etc......
The amount of Epa and fha is all about marketing. You should looking for which source of fish come from
I took fish oil for several years and it helps my joints it helps me think clear and it's also help lower my cholesterol over 30 points
My anxiety is gone 😊
Hello just asking how many times a day I take fish oils
@@christiansoberano8367 how old are you?? It depends on age
@@christiansoberano8367 I take it at least twice a day sometimes 3 times a day
Im 29 cholesterol level is 281
Should i start fish oil and which company
Thanks a lot for this great information. Keep spreading positivity.
God bless all 😇🙏
Thanks for this Health clips. Keep on. From MALAYSIA
Melaka boss
Sabah boss
For pregnant women the babies brain starts to develop at 5 weeks and has its biggest growth in the 7th and 8th week. You should may consider taking omega 3 and dha before you get pregnant to help fertility and continue taking through your pregnancy for a healthy baby and pregnancy.
Than give a birth to a shark
Thanks
Awesome I take two or three fish oil capsules a day usually one in the morning one in the afternoon and one at dinner it really makes a difference
how much DHA and EPA is in your capsules per 1000mg ?
I’d say that’s pretty excessive if your taking the big ones that could definitely be too much
@@Jodyhighroller14 exactly what I was thinking too
One a day. Don't overdo it.
@@algeriangypsix8927 there's bottles that recommend 3 times a day
I take it now for a couple of months and it is very helpful, really can feel the differences.
After taking fish oil for a month, I realised that I took fish oil for a month, thanks to fish oil.
Cool story
@@csyd22 That's all I have to say 🙈
After watching this.and using fish oil Now I become successful. Man.. I won 7 Novel prize.. 8 times Olympic. Next year I'm planning to buy moon.
I'm having this capsules from one month ago I'm feeling my knees are getting better
Hey Also sometimes I share this, the Bible says that GOD loves us so much that he sent his son JESUS CHRIST to this earth and HE lived a perfect sinless life.And JESUS went to a cross and gave HIS life for us.And rose again in 3 days and who ever will receive JESUS AS THEIR SAVIOR AND ASK HIM TO COME INTO THEIR HEART AND FORGIVE THEIR SINS,HE WILL TAKE YOU TO HEAVEN.
Amen 🙏🏽
Read a book called The God Delusion
and books on brain, then come out of the fog you are veiled in with.
Amen
AMEN AMEN AMEN
Amen 🙏 we need JESUS AS OUR PERSONAL LORD AND SAVIOUR. HE SAVES HE HEALS
Fat soluble vitamins are also vital for bone / dental health and good oral hygiene.
B12 is very important
It's good but yet all fish in sea and fresh water contains lot of toxic, mainly mercury and other hard metal,
So make sure the Omega 3 capsules bottle contains the label ,which says tested for mercury or hard metal.
It does not mean it's completely free of it , but levels may be lower ,
Even with fish it's best to check with your doctor for advice what fish to avoid.
Better to consume smaller fish; they have less toxic in them because of their size..
However it is best to consult a marine biologist if you are going to make fish your regular diet or planning to take a regular Omega 3
Course of capsules.
No proper data of the percentage of metal level present in each type of fish or Omega 3 capsules are available.
But Omega 3 Oral capsules provides fast benefits , like in weeks , your skin looks better , ppl with depresssion feel better and more energetic .
You just need to get more info on the side effects from pollution.
It's very sad how the oil and plastic industry is going on destroying our food chain and we are helpless .
I was also told , chemical contamination can get worse by boiling.
So best do a quick roll boil and leave to cool.
Greedy men around the the world has left us with little choice in our food and water .
Thank you for all the great info you share with us. I am a little confused with taking the Vit D in the evening, Doesn't it prevent you from sleeping?
you can take vitamin D at morning or at day time just prevent it at night
Very interesting. Presently I am taking fish oil for joint pains
Try to take 3 spoon olive oil per day will help too much stopped my pains
Omega 3 fatty acids capsules are good or bad in liver cirrhosis end stage. If anyone knows pls comment.
I took fish oil, within days I had nose bleeds, trouble sleeping and increased joint soreness. I took it as recommended, even tried lower dosage and the side-effects continued.
I had some serious rash
Try cod liver oil, fish oil isn’t for everyone
maybe u have fish allergy
No side effects..I have been using this for one year. Earlier I was using different brands not regularly, but around one year I am using a Swedish brand(Little expensive) it gives me good health even my hair falls also reduced around 80%...
Your age ?
@@abrarkataria7937 Age 37.
What are benfit and how to use it
@@K.Murali1614 it's a capsules 60 numbers for 1 month have 2 capsules at night after food or morning after breakfast. It gives more energy and burning all kind of bad fats, mainly it purified body blood and making digestion Perfect.
@@rafeeqkv8985 actually I need .. sexual strong ..hard joystic..still I am searching ..but no use
Ofcourse Omega 3 should be taken 👍👍
Thanks for sharing ❤️
The immediate effect if you consume a soft gel capsule is mild to moderate indigestion. It can delay or disturb your sleep. This is my experience.
Same for me and wife
Can you pls comment about natural salt, not refined, and spring water and the impact on health.?
NEAR THE END THE VIDEO SAID TO TAKE FISHOIL IN THE EVENING WITH VITAMIN D. HOWEVER VITAMIN D is for Day time and not for Evening time coz Vitamin D interferes with Melatonin levels.
That is correct I said the same thing to myself when listening to this 😂
Something am confused
That's right, all the evidence points towards taking D earlier in the day
Yes sir, agreed. Should be consumed with food so it can break down for absorption.
Yes you are true.
thank you for sharing this, really great content
U use
@@arunkumarupadhyay401 B12 is the second source, but it’s Mercury and fat deposits ☠️🍣🐟. Yeast is B12. Teaspoon 500% !!!!! And it’s natural 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!...
Are used to be a hypocrite. But I’m vegan. I don’t stab animals. And I’m bigger and stronger and fitter on a plant based diet. Scientific fact. Long long stomachs. Flat teeth. Little flat teeth. Moving left and right 😬-_ . We are herbivores. Peer reviewed science 🧬.
Act like ‘omnivores’. And have cancer and heart attack, fat deposits clog your arteries 😮/😵🦠🥩🥓🍖🍳🍣🍤🍔🌭🧀🍗🔴... High blood pressure, diabetes, strokes... 51% death rate. That is extremely high for a five minute hamburger et cetera !!! No fibre if you eat animals. Stays in your body for a long time puuuuu-trefying !!!!
Vegans have 4% cancer and that’s it !!! Scientific fact.
th-cam.com/video/DjydnllTe8E/w-d-xo.html Pufferfish, Fish ⭕️🐟🐡🤓 hoop.
B12 is the second source, but it’s Mercury and fat deposits ☠️🍣🐟. Yeast is B12. Teaspoon 500% !!!!! And it’s natural 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!...
Are used to be a hypocrite. But I’m vegan. I don’t stab animals. And I’m bigger and stronger and fitter on a plant based diet. Scientific fact. Long long stomachs. Flat teeth. Little flat teeth. Moving left and right 😬-_ . We are herbivores. Peer reviewed science 🧬.
Act like ‘omnivores’. And have cancer and heart attack, fat deposits clog your arteries 😮/😵🦠🥩🥓🍖🍳🍣🍤🍔🌭🧀🍗🔴... High blood pressure, diabetes, strokes... 51% death rate. That is extremely high for a five minute hamburger et cetera !!! No fibre if you eat animals. Stays in your body for a long time puuuuu-trefying !!!!
Vegans have 4% cancer and that’s it !!! Scientific fact.
th-cam.com/video/DjydnllTe8E/w-d-xo.html Pufferfish, Fish ⭕️🐟🐡🤓 hoop !!
Thanks for information about Omega 3 Fish oil is very benefited for patients suffering with Heart Beating problems. Now try to use your experiment advise. KHB
Vegans can have couple of walnut every morning.. that’s it enough omega 3 for the day.
Good fish will full your belly unlike walnuts and you won’t dump it out like bread do unless you have a back up in your intestines.
@@da_woo8414 Not everyone ways fish. You can get omega’s without eating fish
When my fish oil runs out I switch to krill oil and then back to fish and so on.
Yeah I do the same krill is more expensive
How does that work out for you?
Climbing hills or any cardiovascular exercise is now a walk in a park thanks to Fish oil supplements.
been taking for almost 15 yrs.. i look younger than my age.. 10 years younger..
What brand of omega do you take?
You dont have any side effects???
Is it good for skin??
How can use 15years??? Is there any issues??? May I know?
@@divyarani7158 no issues, its good for the heart and skin. just try it and tell me your experience. comment back here after few months or years..
This comment section seems fishy. It doesn't seem legit. Lots of fake looking comments and they almost all say the same thing. You could post a video about the sky being blue and you'd still get trolls disagreeing. Somehow this video has nothing but praise.
Hi i have a Gerd also knowing Acid reflux .. it is safe to me to take Omega 3 supplements ?
I use omega 3 and b12 it kinda helps qith my adhd
If the purpose is to get Omega 3, than I think Cod Liver Oil should be the choice. Fish oil is not Cod liver oil.
Cod liver contains 60% of the oil where as in fish oil which is a mix of all kinds of fish which mostly has oil in the flesh.
But even cod liver oil after all the processing losses 50% of the vitamins.
For eyes ask Hindus they use oil place on your head 2 x a week..
This really work..
Maybe yoga teacher know
Big thanks to The Health 👍.
I love this channel, thanks for the Health
Yes is nice channel
Nice! I'm taking fish oil everyday before I go to sleep. Yeah I'm taking it right 😁
Take vegan omega supplements .
No fish should suffer for u.
@@nirojbajracharya3051 Take Sausage Omega supplements, u will turn into a Stallion 🤭
@@outkastrebel9637 Be vegan if u r against animal abuse.
Else u r just another troll for me..
@@nirojbajracharya3051 NO!
Guys, when is a good time to take it and should I take it with vitamin D?
Or you could take cod liver oil which has vitamin D included (and vitamin A)
I always take each of them separate, then I know what I'm really getting.
Thanks
from Egypt
Is COD LIVER OIL THE SAME AS OMEGA 3 or can you take both ! Or which one is better??
Idk just pick 1 and stick with it
Cod liver is the best one can take. Canned cod liver is delicious too
@@Tyndalic
Thanks !
@@chxpter4472
Sir yes sir 😂
Cod liver HAS omega 3 in it. Its not an omega 3 on its own. Cod liver is taken to get omega 3, as well as vitamin D and A.
Is it okay to take cod liver oil supplement capsule with vitamin E capsule and vitamin C? Say after meal I will take all these three capsules altogether?
I taking it for years.
Very good for you.
Trouble is I keep sliding out the bed
Why are u sliding
😆Too oily
Thank you for sharing this wonderful video with good advice to protect your health. May God continue to bless you and your channel. Please share some more. Very interesting
Okay thank-you so much
Can you do a review of lecithin, choline, and milk thistle benefits, including that of liver health.
This information is good to know.
I just want to ask about fish oil. my mom have a heart probelm and colestrol.she take atrovasatatine and rivaroxaban tab every day. is there a probelm please! if it is good for her tell me.
I take puritans pride brand triple strength fish oil is the best.
We appreciate for this vedio i am very happy with this thank you
I take fish oil for my highblood pressure, great video 😊
Does it work?
@@da_woo8414 I recently start to take them this year. And I am reducing on meat intake as well.
@@HealthyTalie how has it been?
@@LordJesusDiedforUs my pressure is lower than usual.
I know It's good for pregnant women .it makes sure your baby comes out when it's very mature
Good information ❤️from Pakistan
First time sub. Talk about how to decrease liver problems
Vitamin D gives you energy so if you’re going to take it before you go to sleep you want to keep it kind of low more like around 400iu and if you’re going to have fish it shouldn’t be deep fried it should be baked or fried in a frying pan with healthy oil or butter also canned salmon is good.
Id like to hear more about grape seed oil and how it compares to olive oil as well as any benefits including autism treatment. Thank you.
Contact here okay
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Thank you for this very important information.
Excellent message thank you
What really helps is NOT eating all the time. So, only eat f.i. from 2am until 6am. Every day. For the rest of your life.
😄👌Magic f..ck...so you says rest hrs would leaves empty in gut to secrets acid& reflex it to worsen entire health-life balance ..Funny logic boss, In which part of the planet u guys belongs to..Keep moving..😄💪
@@thomassgreenathlons2180 You are misinformed.
Hello sir, I am asking from Bangladesh what is the total cost of what can be found in our country
Hello can I take fish oil like how a have high blood pressure
Salmon omega is great for eyes, joints....but I tend to eat a lot so much after consuming this😖😖 help me
How long it should be taken continiously
This question should be answered by expert or admin.
Till u can breathe underwater !
@@999repliesfrom4 lol
Iam so sickny Mann just 45killo and want to get fatt without gym I work every day 8haurs hard work but ineed to be like 80killo how can I plz any one who have idea thnk u
I take fish oil and it's good the only thing is that I take it in the day but know I know that it must take in the night got to give it a try
I take Eliquis and read the label that said do not take if you take anticoagulant. My doctor wants me to take it. He never told me how much. I have Afib. I asked my pharmacist. She said talk to your doctor. ANYWAY???
Nice video. Thanks for sharing.
Thanx for channel is help people
Fish oil is amazing ,after taking it for one year , finally I can breathe under water 😂😅
Lol
Seen this comment 100th time in the comment section of each fish oil videos
😅😅😅😅😅😅😅😅😅😅
Can I take omega 3 and cod liver oil
I don't know, seems kinda fishy to me.
🤣
Savage
Thank you very much for the information
Thanks for this video
From Italy 👍
Thanks for the information..How can I tell which omega 3 is 💯 organic real? Since do many fake ones are out there.
Sir I am 26 years old. Can I eat fish oil? There is no harmful side of it? Please tell me Sir?
I took fish oil as a teen, daily. You should be fine.
Thanks for the support
I’ve been taking fish oils since 2008. People have said to me that I look younger than my age. Plus they said I look like Benjamin button. 😂😂😂
Ok
inflammation , what is it !
can omega-3 prevent inflammation , how to prevent
Knee joint inflammation , causing the pain in the knee .
very informative and encouraging
Can a pregnant woman take omaga 3 or cod liver oil
Thank you so much
Hii
Rubi
😆😆😆
Thanks for this video from Cambodia 🇰🇭