oh yeah, I had no idea what was going on until I found this masterpiece. The world of shotputting is going to be much easier now that we all have this supreme study of technique. And the athletes used in the video were the perfect examples. I cant think of another video in any sport that has so classically taught a motor skill. Kinesiology students and teachers around the world will be flabbergasted at the immensity of this revolutionary video. How can we ever thank you enough?
For left handed shot putters: 1-Preparation Phase:from choosing the implement to the starting position 2-(preliminary speed phase(Entry): from the starting position(left) to the end of the right foot pivot. 3-Building Momentum Phase(Drive).From right foot pivot to left foot landing,left foot moves faster than implement. 4 Transfer Phase(Power Position):from left foot landing to right shoulder opening through "Power Position" with a wide right leg(Apply forces to the thrower). 5 Delivery Phase: from right shoulder opening to implement leaving the hand(Apply forces to the implement). 6 Recovery phase:from implement leaving the hand to balanced position in the circle
By far the very best video I've seen. Since I'm self taught I'm gonna have to relearn a lot of stuff based on this video cause every other one sucked XD
Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
oh yeah, I had no idea what was going on until I found this masterpiece. The world of shotputting is going to be much easier now that we all have this supreme study of technique. And the athletes used in the video were the perfect examples. I cant think of another video in any sport that has so classically taught a motor skill. Kinesiology students and teachers around the world will be flabbergasted at the immensity of this revolutionary video. How can we ever thank you enough?
This video is revolutionary. i had no idea that the implement moves with the thrower! this is truly a breakthrough in sports science.
Changing Alot this season due to this video, thank-you.
For left handed shot putters: 1-Preparation Phase:from choosing the implement to the starting position
2-(preliminary speed phase(Entry): from the starting position(left) to the end of the right foot pivot.
3-Building Momentum Phase(Drive).From right foot pivot to left foot landing,left foot moves faster than implement.
4 Transfer Phase(Power Position):from left foot landing to right shoulder opening through "Power Position" with a wide right leg(Apply forces to the thrower).
5 Delivery Phase: from right shoulder opening to implement leaving the hand(Apply forces to the implement).
6 Recovery phase:from implement leaving the hand to balanced position in the circle
thanks :) lefty here
Same here thank you!
By far the very best video I've seen. Since I'm self taught I'm gonna have to relearn a lot of stuff based on this video cause every other one sucked XD
This really helped me a lot, thanks!
Wow this really helped thank you..
You could argue that the emphasis or key on the second phase is "position" rather than motion.
Thanks a lot this really helped:)
is Jacko Gill throw foul? cause from the slow motion, the ball is on his collar bone and not behind ear or neck side?
no it can be there
As long as it doesn't go behind the plane of the shoulders it's legal . .
This is why men make better balariners
you have to enter from the back of the ring...so technically nelson's 2nd throw doesn't count
I think this is just practice, and who tf cares.
false you do not actually need to enter through the back of the circle only to exit
Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.