Glide Shot Put Drills & Progression

[@christianmaas8719]

Best compilation of Shot put sequences. Really good to pass on to athletes for them to understand the way it is supposed to be done. Keep it up, go on putting.

[@domara1966]

Jon, I really like all these drills. Keep up the good work and good luck with your throwers.

[@jontipton1730]

Dan OMara thank you. Coming from from you, that means a lot. Good luck to you guys this year.

[@patsquanch]

these are amazing. Can't wait to start running through these!

[@Cburns757]

I wish I had TH-cam 19 years ago.

[@brawlbro7384]

0:37 I really need that flexibility

[@sebastiansanchezgarcia477]

very good video, very teachfull for the art of throwing shot put

[@basavaraj6256]

Super drill sir 🙏🙏🙏

[@jadspencerclavite1952]

thank you for this wonderful drills

[@神薙揶継]

参考になりました！

[@vasudevtyagi3055]

excellent sir 👍👍

[@bestmovieclipsforever3365]

It's Osm

[@wansawangss]

very good throw

[@osbentar1]

🥇🏆💖

[@Mariaismyname383]

How do the sitting and kneeling throws help?

[@Mariaismyname383]

Btw this is really helpful, good work

[@rachdaoo7985]

تم

[@itriedtojimoutbutfail8498]

What's the purpose of these pls?

[@mscottreed1]

What does the "SP" stand for? (e.g. SP inverted "C")

[@balotkylechristiang.7536]

Shotput

[@raimonddizen1026]

thanks