Quadriplegic Arm Exercise

[@williammaguire4251]

Great idea. I never thought of it and it's so simple!

[@princesstiarra8071]

Thank You! I had been wondering what the exercises should be taking care of a quad in K.C. Mo united States! Much appreciated 👍

[@AdaptToPerform]

Happy to help!

[@edkessinger3302]

What level injury are you ?

[@AdaptToPerform]

I'm c7