Great job Ben! I like all of your videos that you can do from home because I don’t have a gym membership. I especially love your boxing/cardio videos. Can’t wait for your next video! 👍🏻
Just did this video finally (been super slacky and not the best with motivation) but this felt really good to feel all those upper body muscles burning in a good way and feeling that blood flow 😊as always you’re the best!
Thank you for another weight training video. Good to learn about supersets definitely something I need to incorporate in my daily training. I'm saving for a set of actihands to help with gripping heavier weights. Have a happy Christmas and here's to a prosperous 2019.
Merry Christmas to you too! Yes active hands are a must if you can't use much grip. They're extremely well made too. I've had mine 7 years using 5 days a week and never had an issue 👍
Very good..... Make more helpful videos like this🎉❤❤
Thanks Ben....may you'll have the best Christmas ever..and 2019...🤶🎅👍
Great workout vid Ben. Enjoy all your wheelchair workout vids
Thank you Mark. Happy New year!
Great job Ben! I like all of your videos that you can do from home because I don’t have a gym membership. I especially love your boxing/cardio videos. Can’t wait for your next video! 👍🏻
Awesome! Yeah I like to make these accessible to everyone 😊😊
Just did this video finally (been super slacky and not the best with motivation) but this felt really good to feel all those upper body muscles burning in a good way and feeling that blood flow 😊as always you’re the best!
So glad to hear you're back on track 😊😊 we all have times that we slack but as long as you get back it's all good 👍
Yes it definitely feels good! just gotta keep myself doing something every day so I can become a lot more independent! 😊
I look forward to seeing you become independent 😊😊
Thanks Ben! Just started watching your channel. Great workout for those of us in chairs!
Glad to have you on board Beth 😊
can you link the tools you work with ?
Thank you for another weight training video.
Good to learn about supersets definitely something I need to incorporate in my daily training.
I'm saving for a set of actihands to help with gripping heavier weights.
Have a happy Christmas and here's to a prosperous 2019.
Merry Christmas to you too! Yes active hands are a must if you can't use much grip. They're extremely well made too. I've had mine 7 years using 5 days a week and never had an issue 👍
Hiit Workouts
Nice 👍🏾 I’m a quad too what level injury are u brotha? Where u living in US?
hey Ben....your making my muscles sore just watching you..anyway.........we ALL need to get our bodies motivated.....good job mate :)
Haha get it done then you'll be sore 😉😉
My mind says DO IT but the body says NO WAY old man....lol
You can do it 😊
HAHA....I sore before..thanks Ben
Have a great Christmas 👍
🎅🎅 Bless Your Heart 🎅🎅
Merry Christmas ♥️
Merry Christmas 🎄🎄🎄🎄🎄