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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 26

  • @abhijeetsingh3872
    @abhijeetsingh3872 7 หลายเดือนก่อน

    Very good..... Make more helpful videos like this🎉❤❤

  • @dlbrittain1976
    @dlbrittain1976 5 ปีที่แล้ว +1

    Thanks Ben....may you'll have the best Christmas ever..and 2019...🤶🎅👍

  • @markleighton7321
    @markleighton7321 5 ปีที่แล้ว

    Great workout vid Ben. Enjoy all your wheelchair workout vids

  • @cohenhix9612
    @cohenhix9612 5 ปีที่แล้ว

    Great job Ben! I like all of your videos that you can do from home because I don’t have a gym membership. I especially love your boxing/cardio videos. Can’t wait for your next video! 👍🏻

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      Awesome! Yeah I like to make these accessible to everyone 😊😊

  • @LaurLechner
    @LaurLechner 5 ปีที่แล้ว

    Just did this video finally (been super slacky and not the best with motivation) but this felt really good to feel all those upper body muscles burning in a good way and feeling that blood flow 😊as always you’re the best!

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      So glad to hear you're back on track 😊😊 we all have times that we slack but as long as you get back it's all good 👍

    • @LaurLechner
      @LaurLechner 5 ปีที่แล้ว

      Yes it definitely feels good! just gotta keep myself doing something every day so I can become a lot more independent! 😊

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว +1

      I look forward to seeing you become independent 😊😊

  • @bethstone
    @bethstone 5 ปีที่แล้ว

    Thanks Ben! Just started watching your channel. Great workout for those of us in chairs!

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      Glad to have you on board Beth 😊

  • @djelloulbelaidi706
    @djelloulbelaidi706 5 ปีที่แล้ว +1

    can you link the tools you work with ?

  • @catherinecrafts
    @catherinecrafts 5 ปีที่แล้ว

    Thank you for another weight training video.
    Good to learn about supersets definitely something I need to incorporate in my daily training.
    I'm saving for a set of actihands to help with gripping heavier weights.
    Have a happy Christmas and here's to a prosperous 2019.

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      Merry Christmas to you too! Yes active hands are a must if you can't use much grip. They're extremely well made too. I've had mine 7 years using 5 days a week and never had an issue 👍

  • @tinasnuggles5950
    @tinasnuggles5950 5 ปีที่แล้ว

    Hiit Workouts

  • @GXP50
    @GXP50 2 ปีที่แล้ว

    Nice 👍🏾 I’m a quad too what level injury are u brotha? Where u living in US?

  • @dlbrittain1976
    @dlbrittain1976 5 ปีที่แล้ว

    hey Ben....your making my muscles sore just watching you..anyway.........we ALL need to get our bodies motivated.....good job mate :)

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      Haha get it done then you'll be sore 😉😉

    • @dlbrittain1976
      @dlbrittain1976 5 ปีที่แล้ว

      My mind says DO IT but the body says NO WAY old man....lol

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      You can do it 😊

  • @dlbrittain1976
    @dlbrittain1976 5 ปีที่แล้ว

    HAHA....I sore before..thanks Ben

  • @maryloupennsylvania9020
    @maryloupennsylvania9020 5 ปีที่แล้ว

    🎅🎅 Bless Your Heart 🎅🎅