Quadriplegic Workout

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 40

  • @ashleyalvarez4265
    @ashleyalvarez4265 4 ปีที่แล้ว +2

    Great video! I'm a PT and really enjoyed watching your work-out! You are very motivating and encouraging, too!

    • @AdaptToPerform
      @AdaptToPerform  4 ปีที่แล้ว +1

      Thank you very much Ashley! I try my best 😊

  • @justinmalone8518
    @justinmalone8518 4 ปีที่แล้ว +3

    Most quads don’t have triceps like me making the chest press, up and overs, and flys impossible while laying down.

  • @JahJJMac
    @JahJJMac 6 ปีที่แล้ว +1

    Thanks for doing this Ben,

    • @AdaptToPerform
      @AdaptToPerform  6 ปีที่แล้ว

      No worries 🤙 I'm happy to do it 😊😊

  • @cristinagoodmusic9720
    @cristinagoodmusic9720 5 ปีที่แล้ว +1

    Hey you, nice to see you still making videos, I love all your videos! I have been wanting and needing a wheelchair exercise training rollers and I have had little to no luck only places I have found they cost a little over $1000 dollars and very few people have made them themselves so I really want to know if you know where I can get one of theseFor my wife she is incomplete quadriplegic your videos are very inspiring to her but she has not been able to work out at all we live in southern California USA and I need to get her one of those training wheelchair rollers immediately please let me know if you can help thank you!

  • @tiagot6516
    @tiagot6516 4 ปีที่แล้ว

    Hi people all right? Then search the internet search engines for nerve transplantation or neurorrhaphy. I read some articles that say that some quadriplegic people moved their arms and some legs again. But I don't know if this is being tested or if these surgeries are already being performed, so that people can walk again. If paraplegic or quadriplegic people walked again it would be great! I hope it helps ! A hug ! Then see the articles. I believe that they already perform these surgeries in some places and see first if it's worth it, or if the person gets worse afterwards. If not, don't. You have to be careful with these things. Because sometimes it can be irreversible.

  • @taiwoagiri619
    @taiwoagiri619 4 ปีที่แล้ว +1

    VI cannot do any of these by myself then quadriplegic for seven years bones are very tight what do I do I can move my arms around but my fingers are tight and my wrist is tight where do I start I want to be able to push my own wheelchair or is it too late

    • @artescalera
      @artescalera 3 ปีที่แล้ว

      never too late I've been in the road for 10 years C5 C6 get it done bro

  • @connorhughes7677
    @connorhughes7677 6 ปีที่แล้ว +3

    Where'd you get those wrist weights with the thumb loops? Need those!

    • @AdaptToPerform
      @AdaptToPerform  6 ปีที่แล้ว +2

      Amazon is your friend 😊😊

    • @FernandesCisco
      @FernandesCisco 3 ปีที่แล้ว

      Did you find out where those wrist weights are from? Thanks

    • @AdaptToPerform
      @AdaptToPerform  3 ปีที่แล้ว

      Looped wrist weights on Amazon

  • @airambee
    @airambee 4 ปีที่แล้ว

    Where can I find those gym weights?

  • @masonx54
    @masonx54 6 ปีที่แล้ว +2

    I've wanted to do a video about exercises you can do in bed but just haven't had time. Haha Keep up the great videos Ben!

    • @AdaptToPerform
      @AdaptToPerform  6 ปีที่แล้ว

      You still should! I'll be interested in what you come up with

  • @fantablue
    @fantablue 6 ปีที่แล้ว

    💪Thanks for the video.

    • @AdaptToPerform
      @AdaptToPerform  6 ปีที่แล้ว +1

      No worries 🤙 glad to make it for you

  • @ryermoore9481
    @ryermoore9481 4 ปีที่แล้ว +1

    Imma knock myself if I do any of these triceps would help allot

  • @tajodinsaiyed7004
    @tajodinsaiyed7004 5 ปีที่แล้ว

    Where can i buy a wheelchair like in a video

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      Draft wheelchairs is where I get mine 👍

  • @regibson23
    @regibson23 3 ปีที่แล้ว +1

    I'm very confused. I thought quadriplegics can't move any of their limbs.

    • @AdaptToPerform
      @AdaptToPerform  3 ปีที่แล้ว +2

      Nope. Quadriplegia is having 4 limbs affected by paralysis. So technically you have a Quadriplegic that walks

    • @Craig-yn2fv
      @Craig-yn2fv 3 หลายเดือนก่อน

      I can move arms, head but not legs or feet.

  • @demarcusvaughn30
    @demarcusvaughn30 5 ปีที่แล้ว +1

    What’s is the name of the thing that’s goes around your stomach that helps with your balance and breathing

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว

      There's a few different names but any kind of waist belt. Normally advertised as a slimming belt

    • @demarcusvaughn30
      @demarcusvaughn30 5 ปีที่แล้ว +1

      Adapt To Perform aw ok thanks bro I’m a c4 and c5 been paralyzed since 06 almost 13 years in April been sitting on my ass feeling sorry for myself time to start living brother

    • @AdaptToPerform
      @AdaptToPerform  5 ปีที่แล้ว +2

      Get on it man. Never too late to start 👍👍

    • @clairefroggatt1391
      @clairefroggatt1391 5 ปีที่แล้ว +1

      my partner is c5/6. he uses what is called an abdominal binder.. really improves posture and balance and helps him to produce a more forceful cough to clear his own secretions...i hope that helps 😉

    • @FernandesCisco
      @FernandesCisco 3 ปีที่แล้ว +1

      Hi, I’m Cisco. I’m a C5,C6 quadriplegic and I use: Core Products Dual Pull Crisscross Lumbosacral Belt

  • @cadeirantenointerior
    @cadeirantenointerior 6 ปีที่แล้ว

    i cant do it no triceps, but good video.

    • @AdaptToPerform
      @AdaptToPerform  6 ปีที่แล้ว +1

      Have you tried it lying down like this? The front deltoid and chest help too so might be able to do it. Even if it's no weight

  • @John-hg5pw
    @John-hg5pw 5 ปีที่แล้ว +1

    I am learning. Yah bless you by His Only Begotten Son Yashua.

  • @jumgeyomcha7059
    @jumgeyomcha7059 4 ปีที่แล้ว

    What is your injury level? And complete or incomplete?

    • @AdaptToPerform
      @AdaptToPerform  4 ปีที่แล้ว

      C7 incomplete. But not much (no hands or below chest movement)

    • @jumgeyomcha7059
      @jumgeyomcha7059 4 ปีที่แล้ว

      Adapt To Perform im c5 c6 i have weak triceps how to gain triceps can u tell me?

    • @AdaptToPerform
      @AdaptToPerform  4 ปีที่แล้ว

      I've been working on a video about this. I want to get the information correct first ✌️

    • @jumgeyomcha7059
      @jumgeyomcha7059 4 ปีที่แล้ว

      Adapt To Perform dm you in Instagram pls respond

  • @HFMWheels
    @HFMWheels 3 ปีที่แล้ว

    Thanks Ben a great sick day workout