Know this Before you Eat | சாப்புடுமுன் இதை தெரிந்துகொள்ளுங்கள் | Glycemic Index in Tamil

[@ajay2969]

Vaira level video bro.. love it.. innoru channel open panni inthe video.. and carbohydrates and protin fat .. athu relative aah ulla video upload pannunkaa .. subscribe 2k vanthirum. One week la . Sure bro.. go ahead.. plz upload this kinds of videos more more

[@pooniparuvath3441]

All your videos are very informative and came to know many things..thanks a lot...keep going..eagerly waiting for lots of videos😊😊

[@WifesKitchen]

Thanks a lot for your motivation. Glad You like our videos.

[@தமிழன்பன்ஜெ]

அண்ணா நீங்க பயங்கரமா Explain பண்றீங்க. Thanks for the video. I request that you do more videos.

[@WifesKitchen]

Nandri Nanba. Thanks for Your Feedback and will do my best

[@spreadpositivity6660]

Really good. Understand well.

[@WifesKitchen]

Glad to hear that!

[@AditikVIIIA]

Really superb

[@WifesKitchen]

Thanks a lot 🙏🏽

[@meeras1369]

Tqqqqqqqqqq very much brother 🙏🙏🙏🙏🙏🙏 looing forward more information from you.....

[@WifesKitchen]

😀 That's a big thanks. Glad to know the content is helpul and people liking it. Your comments are real motivation for Me. Thanks for your support.

[@anandm8262]

Super, very informative.

[@WifesKitchen]

🙏🏽

[@gowdhamid1297]

Super good information.all the best guys

[@WifesKitchen]

Thank you so much for your wishes.

[@carnivalismail73]

Usefull tips.....

[@WifesKitchen]

👍🏼

[@kuthupjiya2765]

Thank u..

[@susmiraja]

Very good info nice explanation

[@WifesKitchen]

Glad you liked it

[@shanusherin3890]

Very nice effort👌👌

[@WifesKitchen]

🙏🏽 Thanks for the support.

[@PriyaDharshini-qf2bf]

Well explain bro

[@WifesKitchen]

Thanks bro 🙏🏽

[@yoga7016]

Mrng oats sapdalama is good for health

[@WifesKitchen]

Tharaalama Saapudalaam. Oatsla pala nutritional benefits irukku. Check this link : www.healthline.com/nutrition/9-benefits-oats-oatmeal#TOC_TITLE_HDR_4

[@yoga7016]

@@WifesKitchen thanks you🥰

[@ragavanr7936]

Potato la than adhigama sugar irukka

[@WifesKitchen]

Potato has lot of starch, which is full of glucose, which is sugar. Next week videola intha sugar pathi oru full chemistry lesson pannitu irukaen. Atha paatha sugarna ennanu detaila purinjudum

[@ragavanr7936]

@@WifesKitchen glucose thanga maathi sugar nu type pannitan