How to Stop Food Cravings | Simple Tips to control CRAVINGS in Hindi | Shivangi Desai

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 189

  • @coachshivangidesai
    @coachshivangidesai  ปีที่แล้ว +9

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  • @vijaychandnani4965
    @vijaychandnani4965 ปีที่แล้ว +16

    मैं अक्सर craving मैं ट्रैप हो जाता था क्योंकि मै samaghh ही नहीं पाता था कि क्यों हो रहा हे, अब मैने इस पर विजय प्राप्त कर ली हे,thank you

  • @narularobin1920
    @narularobin1920 11 หลายเดือนก่อน +3

    Really amazing and detailed video.. Mostly relating everything.. Found this video after a very very long time on cravings.. Thanks a lot.

  • @motivation.698
    @motivation.698 ปีที่แล้ว +2

    Thanks shivangi ji *फिट भारत* mission is really working and you are the Right person to lead such a big and beautiful mission❤️thanks🎉

  • @misbah7309
    @misbah7309 11 หลายเดือนก่อน +1

    Thank you so much mam meri bohot help hogy mujhe samajh aagya k mujhe kya karna is topic pr koi hamari baat samajh ta hi nahi he k q itni crewing hoti he aap ne samjha allah aap ko or uper le kar jaye or tarakki de aameen

  • @FarhatirshadkhanKhan
    @FarhatirshadkhanKhan 6 หลายเดือนก่อน

    Sach me good information
    Mujhe happens cravings hoti h buhat
    Protein ager na lo nashte me to pora din cravings hogi
    Protein lelo to pora din bhok ka ahsas nahi hota
    Buhat achi malumat di aapne thanks ❤
    Full daite plan for weait loss please bataiye

  • @alianasar4967
    @alianasar4967 หลายเดือนก่อน

    Very help full procast. Thank you so much. ❤❤❤I learnt many things.

  • @poonampatel2877
    @poonampatel2877 ปีที่แล้ว +1

    Everything is related to my cravy. Definitely it's very helpful

  • @sunitadeshpande1275
    @sunitadeshpande1275 ปีที่แล้ว +1

    Very helpful tips on cravings. Thanks

  • @Divineangle24
    @Divineangle24 ปีที่แล้ว

    Mam i am following natural life style since 1.5 year because of endometriosis. Mujhe fayda bhi hua. But tbse meethe ki cravings hoti h bahut. Aaj aapne bht acche se samajhaya.uske liye thank you so much🙏 Mai ahemdabad aati rehti hu and aapse milne ka bahut jyada man h. You are sach an inspiration to me. Please btaye kaise mil sakti hu🙏i am from abu road

    • @coachshivangidesai
      @coachshivangidesai  ปีที่แล้ว +1

      Hello Ji,
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @drdevrajbhandarihealthheal7743
    @drdevrajbhandarihealthheal7743 11 หลายเดือนก่อน +2

    Love your knowledge.... Shivangi ji 🐾

  • @artiabhyankar2209
    @artiabhyankar2209 ปีที่แล้ว +2

    Very educative and practical.

  • @shrutisoni8124
    @shrutisoni8124 ปีที่แล้ว +2

    Detail me information mili thank you mam 👌👌

  • @ramjoshi771
    @ramjoshi771 ปีที่แล้ว +1

    I start watching you few weeks ago.I learn a lot.Thanks.

  • @sakuntalabehera6835
    @sakuntalabehera6835 ปีที่แล้ว +1

    Beautiful topic for health

  • @AnuradhaJoshi-c8w
    @AnuradhaJoshi-c8w ปีที่แล้ว

    खुप छान समजावून सांगितले
    आहे,जुन ते सोन म्हणतात
    तसंच चॉकलेट ऐवजी गुळ
    खाणें आम्ही पसंत करतो.
    😊😅🎉😮😂❤
    धन्यवाद

  • @dayashankerdubey3293
    @dayashankerdubey3293 10 หลายเดือนก่อน

    good information provided, i will be surely benefited by it

  • @chaitalidave2324
    @chaitalidave2324 ปีที่แล้ว +4

    Very very very nice podcast I exactly relate myself that you said thank you so much for making this podcast even I have very hectic schedule but when I saw the notification of this topic I could not see the exact day but constantly remind myself that I have to watch this podcast and I watched it it’s really amazing and informative 👍👍 thank you and love you so much mam to making such a important topic 😇🥰👌👌

  • @Ishita.khana_11
    @Ishita.khana_11 ปีที่แล้ว +2

    Hi Shivangi, I have a first time job and will be joining in a few days. How to maintain your work life balance? how to set boundaries? How to rest carry your confidence? because i meet new people in the office and how to overcome all your fears? Please make a podcast on this topic

  • @POOJApatil-pn1dn
    @POOJApatil-pn1dn ปีที่แล้ว

    👍🏻 thanks shivangi ji aise hi video banate rahiye 😊 bahot interesting video banati ho aap, shayd aapko sunakar badalav aaye sabke jivan mai aur purani sabhi aadate chut jaye jo sehad ke liye achi nahi he 🙏🏻

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 4 หลายเดือนก่อน

    Really nice and informative video, one must control his/her food cravings and live an healthy life as per the ayurvedic rules.

  • @akashdeepkaushik4830
    @akashdeepkaushik4830 หลายเดือนก่อน

    Di thanks a lot..its very meaningful to me i also repeat that same mistake to lower my craving that I forcefully stop myself to take that particular food and it works but for short times.... today i learn that don't apply force on my body just take a basic amount of protein and drink water and find a good replacement for that particular food and healthy one. And yes it is true that I always distract during my meals then I realised that its true when I take small amount of food but necessary protein and fats and i enjoyed it I feel like I satisfied with that food. Today you point out many things so I personally thank you.😊😊

  • @AkhtarHussain-vf5eb
    @AkhtarHussain-vf5eb 5 หลายเดือนก่อน

    Very impressive topic.Thanks.

  • @sujitdebnath2294
    @sujitdebnath2294 ปีที่แล้ว +1

    Bahut jyada help Kiya iss video ne

    • @shalinikumble2891
      @shalinikumble2891 ปีที่แล้ว

      Very very interesting, informative topic Shivangi which will help all

  • @bhavikapanchasara9139
    @bhavikapanchasara9139 ปีที่แล้ว +1

    Thanku so much for information

  • @mayak2676
    @mayak2676 ปีที่แล้ว

    The best solution I've noticed from personal experience is that i don't stock any processed food in my pantry or fridge....it has hugely helped in controlling cravings. Roasted nuts, fresh fruits & dry fruits are the only snacks around. Cravings actually has a pretty small time frame after which they die down. Also I've stopeed going to supermarket for shopping...has helped avoid buying attractive, unhealthy extra items displayed!
    SwiggyZomata has made our life easier but difficult to remain healthy

  • @prashantpandya2130
    @prashantpandya2130 ปีที่แล้ว

    Very Meaningfull Video. I Completely Relate to this situation

  • @haleemasadiya4054
    @haleemasadiya4054 ปีที่แล้ว

    FIRST PROPER MEANINGFUL VIDEO ABOUT "HOW TO STOP CRAVING" I SAW ON TH-cam
    VERY WELL EXPLAINED !GREAT JOB!!!!

  • @sumanyadav8985
    @sumanyadav8985 ปีที่แล้ว +5

    Nice information 👍🏻👍🏻👍🏻

  • @geetamullick3455
    @geetamullick3455 ปีที่แล้ว +1

    Thank you so much

  • @kalpeshvekariya1865
    @kalpeshvekariya1865 4 หลายเดือนก่อน

    Excellent information mam thank you so much

  • @ketannaik8649
    @ketannaik8649 3 หลายเดือนก่อน

    Pls.suggest me Supplement for Diabities Cholostrol.Thyroid.and B.P.

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 6 หลายเดือนก่อน

    Thanks for your genius lecture.

  • @asitkumardas2561
    @asitkumardas2561 2 หลายเดือนก่อน

    Thank you ma'am ji.

  • @rajnikumari1410
    @rajnikumari1410 4 หลายเดือนก่อน +14

    Me 19years ki hu Mujhe bahut cravings hoti h I can't handle it😢

    • @medicalguide2088
      @medicalguide2088 17 วันที่ผ่านมา

      Same here

    • @pratikshatiwari4671
      @pratikshatiwari4671 16 วันที่ผ่านมา

      Quit sugar, and simple carbs.. itna change le aao cravings kam honi start ho jayegi... Also craving ko successfully control karna h toh din me atleast 2 times kuch na kuch detox drink ka kadha Lena hi Lena either jeera water or coriander seed water or dal chini water

  • @eshagarg6885
    @eshagarg6885 ปีที่แล้ว

    Awesome video 👌👌 u explain it so well thanks for making this video 👌👌

  • @atulkhatri9671
    @atulkhatri9671 ปีที่แล้ว

    Very usefull information for day to day life.

  • @BeautySecretsFM
    @BeautySecretsFM ปีที่แล้ว

    Very informative thanks for all the detailed Im your new subscriber and Iwill share this video with my friends and family

  • @amritapandey7186
    @amritapandey7186 10 หลายเดือนก่อน

    Thank u mam from the bottom of the heart, 💞💞

  • @LinaKakliya-xq4so
    @LinaKakliya-xq4so ปีที่แล้ว

    Bahot bahot thanks

  • @sumaiyasakharkar7912
    @sumaiyasakharkar7912 ปีที่แล้ว

    Yes ma'am it is very helpful I will find substitute for craving

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka4256 ปีที่แล้ว +1

    Thank you didi 😊 super nolege sering

  • @manishpatel2452
    @manishpatel2452 ปีที่แล้ว

    Thanks so much. I think I have a behavioural problem with food. I will try change atmosphere

  • @गुरुसैनी
    @गुरुसैनी ปีที่แล้ว +1

    Hlo mam, please thyroid k bare me btaye please🙏

  • @deepmalasoni5195
    @deepmalasoni5195 ปีที่แล้ว +1

    Khana ❤Kam nhi khana chahiye real me maim you are right

  • @nirmalabiswal5892
    @nirmalabiswal5892 ปีที่แล้ว +1

    Acidity k bare boliy mam

  • @vrashabhgaming7096
    @vrashabhgaming7096 2 หลายเดือนก่อน

    Plz do podcast for thyroid... What happens if we neglect thyroid etc.

  • @Skm-k6n
    @Skm-k6n ปีที่แล้ว

    Very helpfull information ma'am. Thanks for that amazing content❤

  • @srinikadesigners1341
    @srinikadesigners1341 ปีที่แล้ว

    Incredible, be blessed by devine

  • @renukashrestha2677
    @renukashrestha2677 ปีที่แล้ว

    Thank you so much mam from NEPAL 🇳🇵also fit Nepal

  • @pravinkhare9308
    @pravinkhare9308 ปีที่แล้ว +1

    Thanks Madam
    New Knowledge for me about health.
    "Aisa Bhi Hota Hai?" I am shocking!!!

  • @khangirl683
    @khangirl683 ปีที่แล้ว

    Yes I am thinking about it we eat dates instead off chocolate

  • @ipsitadas6126
    @ipsitadas6126 9 หลายเดือนก่อน

    Thank you so much ma'am .....I got my solution

  • @NilamKatariya
    @NilamKatariya 8 หลายเดือนก่อน

    Thanks mai your topic is best

  • @MKS582
    @MKS582 ปีที่แล้ว

    Good thanks

  • @knowladgewithfunanchal8882
    @knowladgewithfunanchal8882 ปีที่แล้ว

    Very informative video.thank u so much mam.

  • @AnjaliYadav-wp8pe
    @AnjaliYadav-wp8pe 7 หลายเดือนก่อน

    Thankyou so mch mam, you told us all points on peak like what i thought what we suffered,now we have all answers.

  • @ajitanawale8004
    @ajitanawale8004 ปีที่แล้ว

    Thank you so much

  • @saidarav7583
    @saidarav7583 5 หลายเดือนก่อน

    Very helpful

  • @jaypatel2632
    @jaypatel2632 8 หลายเดือนก่อน

    Thank you mam for this video. Can you start RHN’s products sale international please?

  • @MeenuSharma-vq8ey
    @MeenuSharma-vq8ey 8 หลายเดือนก่อน

    Thanku for important information

  • @tikam159
    @tikam159 ปีที่แล้ว +1

    Amazing session ❤❤

  • @balbirarya9583
    @balbirarya9583 4 หลายเดือนก่อน

    THANK YOU VERY MUCH MAM 🙏

  • @siddharthsogani
    @siddharthsogani ปีที่แล้ว +1

    You’re great teacher

  • @heyallgodpeopleiamfrommumb1619
    @heyallgodpeopleiamfrommumb1619 9 หลายเดือนก่อน

    nice insights

  • @mansimandavkar4539
    @mansimandavkar4539 ปีที่แล้ว

    Thanks ❤

  • @kavitaromeo6362
    @kavitaromeo6362 ปีที่แล้ว

    Very informative

  • @jaypatel2632
    @jaypatel2632 ปีที่แล้ว +1

    Thank you mam for this video. Can you start RHN’s products sale international please? Thank you ☺️

  • @anupamamishra2749
    @anupamamishra2749 ปีที่แล้ว

    Hello Ma'am ky aap frackel k liye kuch suggested kr skti h

  • @jayarai977
    @jayarai977 ปีที่แล้ว

    Very nice information

  • @mohammedzakerali8896
    @mohammedzakerali8896 ปีที่แล้ว +1

    Hi shivangi ji very informative videos. Bahot Motivate kerti hu aap now a days mai bahot pareshan hu hormonal imbalance (PCOD) hogaya hai mujhe shadi ku 2½year complete hogaya hai plzzz meri help kerdo mai depression me jarahi hu stress bahot hogaya hai mujhe aap se solution chahiye plzzz rply zaroor karey aap 🙏🙏🙏🙏.

    • @coachshivangidesai
      @coachshivangidesai  ปีที่แล้ว

      Hello Ji,
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      consultation.shivangidesai.com/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @sharunsarwate9569
    @sharunsarwate9569 ปีที่แล้ว

    Very informative 👍👍👍👍

  • @lakshmidas-xb8gh
    @lakshmidas-xb8gh 5 หลายเดือนก่อน

    Craving hone se pani pine ke liye jo bat bola o me start karunga।

  • @abcd5846
    @abcd5846 ปีที่แล้ว

    We can replace with water, change place ,good nutrition,built good habit

  • @paragjoglekar0804
    @paragjoglekar0804 ปีที่แล้ว +1

    Very detailed explanation. Absolutely practical. Something that we relate to. Thanks for the tips. Wish you all success in all your future endeavours.

  • @sandhya7164
    @sandhya7164 2 หลายเดือนก่อน

    Right mam💞

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 ปีที่แล้ว

    Namaste 🙏 ma'am, List of some more raw Fruits for liver issues

  • @pushpabansal4270
    @pushpabansal4270 ปีที่แล้ว

    Very nice ❤

  • @arunvisave1897
    @arunvisave1897 9 หลายเดือนก่อน +1

    जब मै क्रोनिक एल्कोहोलीक था , यही वह व्हिडिओ है जिससे मै क्रेविंग को समझ पाया और आज मै अल्कोहोल से दूर हू

  • @rakeshbhatnagar4632
    @rakeshbhatnagar4632 10 หลายเดือนก่อน

    Very nice

  • @upadhyayaas8118
    @upadhyayaas8118 2 หลายเดือนก่อน

    Can we take Dates Mam??

  • @shailendrakanth7600
    @shailendrakanth7600 ปีที่แล้ว +1

    Good info! But taking protein in dinner may cause indigestion. U have not mentioned anything abt fiber. Any food rich in fiber can generate good satiety.

  • @jayarai977
    @jayarai977 ปีที่แล้ว

    Thank u🙏🙏🙏

  • @ashutoshpushalwar
    @ashutoshpushalwar ปีที่แล้ว

    Very productive Video

  • @nancychouhan1857
    @nancychouhan1857 ปีที่แล้ว

    Please di help for to find substitute for chowmein's burger because I have cravings for this a lot even it had denied by doctor but I can't do anything because I loved it alot .😢

  • @virendrasharma6603
    @virendrasharma6603 8 หลายเดือนก่อน

    Nice👍

  • @mdiliyashhussain2322
    @mdiliyashhussain2322 ปีที่แล้ว

    Loved❤❤

  • @bipinbhaisantoki3126
    @bipinbhaisantoki3126 ปีที่แล้ว

    Good

  • @veenaahuja4964
    @veenaahuja4964 ปีที่แล้ว

    Thanks a lot.. ma'am..for wonderful session..but I request u...pls make podcast on.. children growth also..

  • @ManoPari-614
    @ManoPari-614 7 หลายเดือนก่อน

    when I was watching your video۔I got the craving 😅its real

  • @yusufratlamwala1962
    @yusufratlamwala1962 ปีที่แล้ว +1

    Good. V.v.

  • @anilar7849
    @anilar7849 4 หลายเดือนก่อน

    Thanks🙄 cravings🙏🏻

  • @kiranchaudhary8357
    @kiranchaudhary8357 ปีที่แล้ว +1

    Hi mam i need sweet after every meal otherwise i feel down headache will start my body want this how i can stop this

  • @sharunsarwate9569
    @sharunsarwate9569 ปีที่แล้ว

    Healthy skin and hair par bnaye podcast

  • @yusufratlamwala1962
    @yusufratlamwala1962 ปีที่แล้ว +1

    👍👍👍

  • @Ghanakshari.S.khandre
    @Ghanakshari.S.khandre 11 หลายเดือนก่อน

    Hostel students k liye simple but healthy options par please video laiye it will be very helpful ma'am

  • @parulprabhakar
    @parulprabhakar ปีที่แล้ว

    Thanks Dear Ma'am ❤️❤️❤️

  • @sangeetawadavrao7108
    @sangeetawadavrao7108 ปีที่แล้ว

    Very nice information mam...

  • @shravya8772
    @shravya8772 ปีที่แล้ว

    Could u plz emphasize on exercise and it's dos and don't s

  • @manisharao1779
    @manisharao1779 ปีที่แล้ว

    Mam blood pressure ko pura explain ker degaye