Dealing with MECFS flare ups at a bad time. How to manage events with a chronic illness.

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  • เผยแพร่เมื่อ 13 ต.ค. 2024
  • Tips and advice for managing a chronic illness like chronic fatigue at important events, like Weddings, Christenings, Birthdays, Christmas and other Celebrations that you want to enjoy and take part in as much as possible. This is what I've learned from making loads of mistakes at family events and how i combat having flare ups, crashes and running out of energy. I discuss planning ahead, explaining your condition to family and friends, finding a good place to rest, renting mobility aids and being prepared to crash afterwards.
    Watch Christmas Advice video for more tips! • CHRISTMAS ADVICE with ...
    Thank you so much for watching!! Make sure to like, comment, and subscribe to see more videos from me every SUNDAY! About Me:
    My name is Elinor, I am a 22-year-old sociology student who has been living with ME/CFS for 6 years. I also have anxiety and depression as co-morbid conditions! I started making TH-cam Videos consistently about my experience with chronic illness and mental health struggles in June 2020 and I am aiming to hit 1,000 subscribers this year! I also love fashion, connecting with people in the community and being creative!!
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    Social Media:
    Follow me on Instagram / ellellell_brown
    Follow me on TikTok / elinorbrown3
    Contact Me:
    Direct Message me on Instagram / ellellell_brown
    For Business enquiries elinorbrownbusiness@gmail.com
    Chapters:
    0.00 Introduction
    2.04 Prepare in Advance
    2.39 Make sure people understand
    3.51 Take things you need
    5.29 A place to Rest
    7.27 Mobility Aids
    9.18 Schedule Rest
    11.20 You will Crash
    12.41 Bloopers
    #Chronicfatiguesyndrome
    #Myalgicencephalomeylitis
    #MECFS

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