Everything I Ate in Miami ☀️(Food Reviews & Recommendations)
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to)
▹IG‣ @stephanie_buttermore
▹ FOODIE IG‣ @stephshollowleg
___________________
My Training Programs!
🏋️♀️Beginner to Intermediate 🏋️♀️
Women's Foundation Program
📒www.stephanieb...
🏋️♀️Intermediate to Advanced Lifters🏋️♀️
Women's Specialization Program (difficulty 3)
📒www.stephanieb...
Women's Optimization Program (difficulty 4)
📒▹www.stephanieb...
___________________
SHOP MY MERCH! 👚stephaniebutte...
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🙅🏻No Sweatshops
🐰No Animal Cruelty
🌎Worldwide Shipping
___________________
Recommended Videos
▹ALL IN SCIENCE▹ • The Science Behind My ...
▹FDOE All In▹ • How I Eat After Being ...
▹2019| The Year I gained Weight ▹ • Dear 2019: The Year I ...
▹ALL IN AFTERMATH (4 Months All In)▹ • All In Aftermath: Did ...
___________________
SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbutt...
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
-------------------------------
MUSIC ▹
‣Epidemic Sound
‣Music by TrapFunk & Alivio - Bota Kara - thmatc.co/?l=B...
‣Music by Qveen Herby - Mint - thmatc.co/?l=7...
‣Music by Eric Reprid - Fri-Ends - thmatc.co/?l=F...
‣Music by Eric Reprid - June Blues - thmatc.co/?l=8...
-------------------------------
CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!)
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
FTC: This video is NOT sponsored. - บันเทิง
I had such an amazing time in Miami!! I will definitely be back! Next video will have a lot of updates as to what has been going on with me lately and if you watch my stories (IG: stephanie_buttermore) then you guys know what I'm talking about 🙏 Love you so much! See you soon! 💋
Stephanie Buttermore I’m first 😁😁😁
Stephanie Buttermore love you stephanie💗💗💗💗
@@katieee6898 2nd!!
notification squad 🤗
I am that one who gets the notification and see the name is Stephanie, click it then while add pop on just HIT LIKE ASP without even viewing the video😛😍 That’s a true supporter should be 😙😙
That short talk about how she feels "normal" now in terms of her relationship with food really hits home. I'm recovering from eating disorder right now and even though it's not the exact same as her experience, I can relate
Mina W everyone has their battles I hope you get through them! Take care! 💪🏼
You can do this I did it too I recovered fully
Mina W You can do it!! I believe in you!!! 🥰
Congrats! Hope you have a great recovery! Step by step. Slowly but surely!
❤️
she has this glow in her eyes and face that she didn't before and she looks absolutely beautiful
Not restricting your food intake does that.
collarmole Well, if you’re to excessive then no. But living your life excessively restrictive has a bad effect as would if you were excessively non restrictive, finding the balance is very important 😊
She looks HAPPY
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
I can tell you don’t deprive yourself anymore with the way you react to your food. You don’t close your eyes or roll them to the back of your head and there isn’t that “urgency”. As entertaining as that was back in the day, this is obviously a lot healthier for you. So happy for you!
J Rose oh please what? Haha
Chelsey Helleksen at least this troll has some manners, so out of character! I agree with you, Stephanie’s not driven by mental hunger anymore but is still enjoying her food. It’s wonderful to see how far she’s come. Even her decision to eat the donuts somewhere else; if she were still experiencing the binge/restrict cycle I’m sure her instinct would be to tune everything out and just eat the donuts as quickly as possible.
Arturas Pučėta yawn. She’s not consuming that amount anymore. If you were paying attention, you would know that. Think before you speak. I know it’s counterintuitive but if they can train dogs, I have faith in idiots too.
@@europeansocialdemocrat her body needed to gain weight and she needed to fix her relationship with food yo be able to live properly. i understand it might be a little difficult to understand if you haven't had many experiences with disordered eating etc. i recommend you watch her video about this, she explained it very well in my opinion.
Arturas Pučėta she’s a very smart woman and has done her research. You don’t know her metabolism and obviously she isn’t obese and will not be. Those with obesity probably eat a lot more than that and don’t move their bodies. Stephanie is very active. As someone who lifts 6x a week and gets about 15,000 steps a day, I could also easily eat 5k calories.
Stephanie changing the dieting industry for the better, we need more honest, open-minded and amazing people like yourself, you rock! 😊
This all in diet is definitely not healthy 🤦🏼 but whatever gets her more views I guess
Corality
Right, this girl has fallen off the wagon. This is the real person, the skinny person was fake. I think she will be happier being fat, but the fit boyfriend, not so much!
She's eating like shit and you are applauding it? YIKES
ATM you do realise she’s not eating all this in one day?
@@hmmm..bottleopener9084 what she's eating in one day is terrible. Way too much sugar and refined carbs and then she pretends she needs this? Pffff
Is it really a Stephanie “what I ate video” if it doesn’t have donuts 😂
you better know 😘
Facts 😂
maxy ann how about you not comment something negative on my comment :) obviously you haven’t seen her previous videos. Educate yourself before you write your opinion
@maxy ann she does workout so how can she become obese lmao
@maxy ann guess you were wrong ;)
You have no idea how much you have helped me with my anorexia recovery. So thank you, Stephanie ❤️ Love from Finland 🇫🇮
that makes me so happy! thank you!!
Okay, so you had 30 likes and I didn't want to ruin it, so this is a like
Not for me
That’s awesome keep going I recovered from anorexia as well and it’s totally worth it. You can do this❤️
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
This is the relationship with food that I hope to one day achieve. Our journeys with food and our bodies may be different, but you're such an inspiration to me in my recovery from AN, as someone who in a way, "weight restored" through extreme hunger and is now coming out on the other side both healthier and much happier. Keep being the amazing woman that you are!
You will! For me it took like 2 years but now I'm happy and don't obsessed with food / body anymore! Just stay strong and be patient ❤️
You got this!❤️
I relate so much. You can do it, stay strong! I can promise you that you are not alone 😊💕
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
You helped me get over my fear of weight gain. Now I’m getting so much stronger in the gym because I’m finally eating enough to support muscle growth, thank you! 💪
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
Is it just me or does it seem like everything this girl eats is just the best thing ever. All food can’t possibly be the best ever.
Royalene Wojton you realize that she asks for local recommendations literally everywhere she goes, right? Locals know where the good food is. She could very well be eating the best food ever over and over again
I was thinking the same thing... I mean even at the best of the best restaurants, you'd eventually find something you didn't think was "so good".
I mean, she did say that the veggie burger was a little "healthy." LOL! Also, most of the food in this video looked incredible, so I think she just went to amazing places.
me: oooop lets start studying!
stephanie: posts a food vlog
me: failed grades here i come
AWWW study immediately after!!!
Stop procrastinating
@@teodorad1235 stop attacking me 😤
Same army same 😭😭💜💜💜
@@akanshapriyadarshini1224 purple heartus 💜💜💜💜💜💜💜💜
definition of the perfect role model: stephanie buttermore
😭🙏😭 so sweet!!!!
LethalClutch I guess we’ll all see how far you go with that small mind
The medical issues are becoming an excuse to eat with no control. This is only my opinion not trying to offend. You do you if this makes you fell good.
Exactly! I really look up to be like that when i’ll grow up
Arturas Pučėta I can’t believe the amount of idiotic people who think she is obese. Please, educate yourself. You have a universe of information at your fingertips. If you don’t know what obesity is, please, do not go around calling people obese. She does NOT have a BMI of 30, or nowhere near it. If you want to promote eating disorders and being underweight go somewhere else. An underweight, malnourished body is no perfect. It’s so stupid that you put “beauty” over being healthy and happy. I rather FEEL good than miserable and harming my body to fit the standard of a random dude on the internet that has no idea of what health is. Wow, imagine thinking that feeling miserable is better than being healthy and happy. In what world do you live in?
Forget the super bowl THIS is the highlight of my day
AWWWWW GONNA MAKE ME CRY!!!!! ILYSM!
Why watch other guys workout on TV? Better go to gym workout ourselves.
Totally agree!!! This is way better then the commercials ❤️❤️!!!
Elizabeth Bejarano What’s a Super Bowl when you have Stephanie? Haha
We watching what’s in Stephanie’s BOWL 😂
With all of the creative content now available out there and Stephanie’s contributions, I think more of us should view, comment, and reflect on her content beyond the superficial.
Yes, she is beautiful, smart, physically strong, funny, and entertaining. Beyond that, she encounters struggles and strife and handles it with frankness and tact. While she is optimistic and hopeful, she acknowledges the negative thoughts and emotions we can all have and shows her journey along the way.
These videos based on diet and eating out are entertaining, but those segments where we see the actual person beyond the fun color and flavor is who we should encourage and want to bond with. I hope you feel safe sharing as you have been doing more lately as it’s clear to see you’re a fantastic person, Stephanie. All the best to you.
RespectedProfessional this comment is so underrated!!! 100% agreed💘
Yes, Stephanie shares a vulnerable side to her and for that, I really respect her. She doesn't show off or spread negativity. She uses her platform in a fun, engaging but productive way.
This comment just says it all!! I really hope that she sees it!!
Love this comment, thanks for putting it into words so clearly!
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
After my anorexia recovery, I started gaining weight more than expected, cause I was so focused on food, craving everything, never feeling full, just want to eat every now and then because I'm always hungry.. This made and still making me so insecure about myself. I am overweight right now and it is making me so sick.. But after watching your videos, the things you went through as well, and how you are so confident and so happy right now, you're so inspiring me and encouraging me to develop a good relationship with food, stop going back and forth with restricitng and then binging.. God bless you 🙏
You look so amazing, beautiful and healthy, keep the hard work 🙌❤️ thank you for sharing your experience, it helps a lot of people ❤️
Emna Ayadi I’m sure you’re beautiful still.
I'm so proud of you. I am in recovery right now and it's really hard but I'm fighting. Wish you the best
Believe it or not, the key to stopping a cycle of overeating and resteicting is to eat regularly. You might think that you'll gain more weight but everything will balance out and the urge to overeat will slowly go away and you'll get normal hunder cues. Taking that first step is hard because a lot of people haven't eaten normally in a long time but it will work out.
6:58 DID SIS just say she has no makeup on cuz I don't believe her, her skin looks amazing omggg
.....
KAREN RIVERA AVAKIN ???..
Love the intuitive eating life style here - learning a lot more about how healthy eating should be like. Youre such an inspiration !!
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
Hmmm, I kinda ate like this for the biggest part of my life. Changed it up a bit roughly two years ago, more healthy stuff, focussing on unprocessed foods, and less treats. Feeling quite alot better now, both in terms of physical capability and looks. Took me a couple weeks though to get used to the reduced amount of sugar, salt and flavor potentiators. Guess this shows that everybody has to find his/her own path and there is not one perfect approach that suits everybody. From my impression, Stephanie found a good way for herself, and it's quite exciting to see where it will get her. :)
Talking about feeling normal about your appetite hits home. I’ve been having a more normal appetite lately, and hearing you say it made me a little emotional, because for the first time in my life, I can relate to that. ❤️❤️
I love how everyone is policing her diet. She's on vacation. She knows her metabolism. She knows what's she's doing and she knows her own body. You don't. Don't tell her what to do or eat like she's on 600 pound life. She isn't overweight, she's far from it. You histeric fitness fanatics need to get body dismorphia checked out, look at her instagram, she's gorgous and curvy, not obese.
Edit: re-wording and spelling.
Well I mean technically she's obese. 33%+ body fat is considered obese.
EDIT: YES 33% BODYFAT FOR WOMEN IS CONSIDERED OBESE. JUST GOOGLE IT. NOT BMI. BMI is not accurate for people with any significant amount of muscle mass. BODYFAT. AND OTHER REPLIES SAID IM JUDGING HER WHICH IM NOT. JUST STATING THE MEDICAL DEFINITION OF OBESE.
Let's take Stephanie's DEXA scan video. Her weight was 117lbs at 16.6% Bodyfat. I'll lay out some math for you simple minded folk.
On one of her Instagram posts she states she is up 40lbs. That would be ~157lbs. For her to reach 33% Bodyfat, her weight would be ~145lbs, which she is well over. And don't say "well she gained a lot of muscle toooooo!" When you're as experienced in training as her, you don't put on any significant amount of muscle mass like when you're a beginner. Especially in that short time frame. She is obese. Case settled. She's still freaking hot, and I'd still smash.
she says she's not food focused anymore. she takes a trip and only talks/posts/films about food. hmm.
@@BobSmith-wn2sc i- 33 bmi is obese... bmi is body mass index, the relationship between height and weight. 39% + body fat is overweight 33-39 is overweight but let me remind you that she lifts weight and has muscle. Check her instagram, she is not overweight. Also how tf do you know her body fat?
@@alexe5171 when she said food focussed she meant craving it constantly and thinking about it all the time. She's blogging about what she eats, that's not the same thing.
@@BobSmith-wn2sc I don't believe she reported her BMI. And even if she did why would you feel that you have the right to judge?
Hey, Stephanie, I saw your "All in" journey and I wanted to say that I am really happy for you. Most people trying to lose weight to look what they call ''skinny'' or ''normal'' without noticing that this is not healthy (to compare yourself etc.). I just love to see that you can encourage people to take their health on a different level, mostly their mind. Love seeing you so happy, you look really well, grateful and happy, soo sexy too. I really wish more people saw this journey and take notice of what really matters! Thank you for sharing all of it with us and proved that trendings on social medias are not even close to happiness and healthiness. How you see yourself, how you love yourself and how it affects you mind is what really matters. ❤️
Those donuts look heavenly
You inspired me to recover from my ed and showed me that gaining weight is normal when my metabolism is recovering. These days I don't force myself to eat less, rather I eat a normal amount just like anyone else and it feels so good to be freed from the restrains of calories and numbers. I also found that I genuinely enjoy healthy food over junk food, but I learnt to not suppress my cravings in fear of gaining weight. I learnt to have a balance between healthy eating and occasional unhealthy snacks.
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
Okay but like Stephanie is the nicest,kindest and the most genuine person i've seen on TH-cam.She shares such a positive energy and vibes,and i'm so happy that she changed her body to where she likes it and that she is very confident.And also I love how she handles all the hate about her body I think it takes a lot of strenght for that.Love you Steph❤️
that smile at the end of you eating the coconut cake made my day. you seem to be truly happy and that’s why i watch your videos! it’s super super fun to see you❤️
Nobody:
Stephanie: showcases her delish looking fries like a beauty guru
Definitely loving that moment omg
You can always tell when Stephanie likes a food when her eyes get big😂 So much love❤️
I loved your old videos. It was amazing to see you scoff down so much amazing food and you just seem so happy doing it. At first this video was a bit disappointing until you said a few things about how you actually felt back then and it touched me to my core! I’m so glad you made peace with your food, demons and thank you for letting us be part of your transformation to peace. ❤️
So I didn’t have the same exact issues as you, but decided to give the ‘all in’ strategy a try anyway. I was hungry most of the time, even during and after eating a full meal, but I would eat so quickly that I never really had a chance to enjoy the food. So I’ve been listening to my hunger cues and giving myself what my body wants and I feel so much more fulfilled. I’m not sure if my energy levels have changed but I’m definitely happier and less grumpy, and I can finally focus on things that aren’t just ‘im so hungry omg.’ I think the most surprising thing though, is that I haven’t gained any weight. If anything I’ve actually lost some??? I’ve always felt like my body just likes being the weight I am as I’ve never been able to successfully lose or gain, no matter what I tried, but I was never happy with the amount of ‘fluff’ I had. My stomach finally has moved past that bloated lower belly look and feeling and I’m thrilled about that. So thank you for bringing this to my attention haha, who knew bodies were capable of figuring shit out on their own when they’re actually given what they need??
Those donuts at the Salty Donut did look incredible. Oh, and you ladies look incredible too.
Food is such a consuming thought for most people in their everyday life. Thank you from the bottom of my heart for being raw, authentic, and real about your journey, about your thoughts, and sharing your wisdom. I squeal inside when I see a new video from you!!!!!! You are a light. And you have so many people behind you cheering you on. ☼
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
I went "all in" about 2 months ago & its already been an emotional experience. I've struggled with an ED since I was 16 & then justified it when I did bodybuilding & powerlifting by turning my ED into a strict "healthy eating" diet. It controlled my life & I missed out on so many moments. In November I finally went to the Dr because I no longer felt like home in my own body, so that's when I started doing research on how to fix my body & your videos are ones I came across & I'm eternally grateful. You have no effing idea how much of a difference you're making. I've soaked up your journey & the days I'm doubting this "all in" experience I just watch your videos & they lift my spirits. Keep doing what you're doing & F the haters that don't understand it. You're by far doing the right thing & I look forward to reaching a point that you're at in your journey. All the love to you Stephanie!
You are such an inspiration, you have no idea. ❤️ And GIRL - you are G.L.O.W.I.N.G! ❤️ For me also, going all in was the best decision I have ever made. Who knew you can live so fully and at the same time be healthy and 'free' from all of the rules? 😊 I will never EVER look back! ❤️ I love your channel now more than ever, you really are a blessing to us all! 😊
Hi Stephanie,
I’ve been following you for a little over a year now. I found you after I gave birth to my twin daughters and was on a mission to be in the best shape of my life. I eventually hired a coach and exceeded my goal but always checked in with both you and Jeff’s accounts to educate myself on anything from proper form to cutting, bulking etc.
I was basically in a long cutting phase/deficit when you decided to go “All in”. I have so loved following your journey and after getting a little too lean- and finding myself dreaming of food, I’ve switched over to intuitive eating and I not only saw my workouts and my booty improve but I’m so much happier.
Just wanted to thank you for sharing your journey. All of it. You are incredibly inspiring.
I LOVE LOVE LOVE your videos!! I'm so proud of you and your all in journey and am so thankful for the scientific content you produce, as a fellow girl in STEM, it's so refreshing to see an influencer who backs up their content with sound scientific evidence. Also, your all in journey has been a huge inspiration to my ED recovery, I can't even begin to thank you enough!! Keep being amazing, ily:)
Honestly, ive been in denial of how bad my ED is right now because I am so scared to let go of that part of me. But I couldnt even begin to tell you how much your videos have encouraged me. Thank you for honestly normalizing normal bodies, showing us the importance of balance. And most importantly spreading the message that yes our bodies will change, but our worth never will. You are seriously so loved, and I appreciate you and all that you do❤
I’m smiling from this video! Your energy is great, your health, and the way you feel around food ❤️
I never regret subscribing to your channel not just because of the quality content but also for you're personality. You're such a genuine person and I love you so much you are one of my inspirations. Love all the way from Philippines 💖💓
I love your reaction when having the guava & cheese donut, your face just lights up. It’s great to see how much you enjoy trying new and different foods 😊😊 Love your videos ❤️❤️
gahhh makes me so proud and fuzzy feeling when she talked about feeling normal with her friends/family. your smile is contagious
Stopped studying as soon as you posted thank u for uploading today !!!!!
It’s almost surreal watching you explore the restaurants and places I’ve grown up with all my life. Glad you enjoyed your stay, definitely come back again because there’s soooo much more of Miami to discover!
glad you’ve decided to post today 🙏🏻 i’m drooling over those donuts tho lol
When you said you had no make up on I was so surprised. I thought you'd already done it without a doubt. What a beauty
It’s a good day when Steph post. Always make me happy. Thank you for being such a inspiration to so many. ❤️
i hope this doesn't sound weird, but i love the face you make when you enjoy something...like you can tell outta 10 the level of enjoyment just from your facial expressions. always diggin you and your vids, as per usual. much love xo
Drop that skincare routine sis! 😭😭❤️
You’re my favorite TH-camr ever 😭 I literally rewatch all of ur all in videos multiple times until u post a new one 😭
You are such a positive mood for my all day! Your smile make the other people smile too. Amazing!
girl you are freaking GLOWING!!! seeing your All In journey has been so great for me to see as I recovered from HA and have now gotten three cycles back. i gained 12# without even eating more, thanks hormones. lol so now it's just hard for me to actually eat enough because i am afraid of gaining more. but you have been so helpful during this hard time of my life. so thank you
Killing it as usual , beautiful as ever, you’re glowing girl !
Liberty Hargreaves I agree with you 💗💗
Btw I also have a channel would u mind checking it out? It would mean a lot ☺️
Bruh whatever camera she uses it’s insane cause it looks like 1080p even in 480p. Love it.
Hands down would totally buy a t shirt from you that says "Das so good!" With a tiny donut next to it. Haha great to see you had a great time
It’s really inspirational to see someone live life was a big gorgeous smile you radiate when on camera! I’ve never seen you this happy
You are my role model.I love you from the bottom of my heart.❤️❤️❤️
Dear Stephanie. I don't normally comment on TH-cam videos but I went from being unhealty and not working out to skinny in the course of a year, in which I lost over 40kilos in 2016. I was super obsessed with every single calorie I put in that I even avoided eating out with friends with the fear of being "fat again". This obsession continued till 2017, maintaining that weight for me was unsustainable. Since April 2018 I gained weight when I moved, and was so scared to post full body pictures on social media cause of fear of people's comments, but I trained throughout my weight gain process. Its 2020 and I am 15kilos heavier than i was in 2017, but I am less critical of my body because of you. I train with just a sports bra on at my heaviest in 3 years, and love me even more, I eat what I love and dont restrict. Thank you you have inspired me❤ love you steph from South Africa
I'll be spending a semester abroad in Miami in the fall, this just made me even more excited!
Just stay away from the ghetto dudes
Hi Stephanie! I just wanted to thank you for sharing your all in journey, because I just noticed it made a positive impact on my life. Thanks to your all in mindset I made some progress regarding my problem with stress and binge eating! I finally listen to my body and eat when it tells me to not whenever I enter the kitchen. I can also proudly say that I'm able to at last say no to stuffing my face with uncontrolable amounts of chocolate! I'm very gratefull for your internet presence. Thanks to seeing you have a healthy relationship with food I found the strength to take my first baby step. Sending love ❤
*LOL I'm STILL living for your food reactions xD from your non all in days to your all in days.*
It’s really nice to see how happy and fulfilled you are after meals now from before and I’m super proud of you for going through your journey to find happiness. I wish you the best Stephanie❤️
I used to be a slave to food, but then I realized that most of it was mental desires for food and now I hardly ever think about food since my physical desires are almost nonexistent or necessary some days. Now I sometimes eat one meal a day, or one day off and I eat the next day one meal. It's amazing how much "hunger" is mental desire and not physical necessity. I thank God for that since prayer has been an important part of this process..
Always excited for vids like this ☺️
I am approaching 6 weeks ‘All In’. I hope 1 day I will develop a healthy relationship with food & not be the hungry 1 or the 1 that eats everything in sight! This is my goal post HA recovery! Thank you for sharing Stephanie ☺️ much love ❤️ xxx
But the real question here: donut or doughnut? 🍩
Maaike van Zetten th-cam.com/video/XlmVs3pRiA8/w-d-xo.html
As long as it is a round pastry with icing or filling call it anything you want! Lol Round whole pastries are best!
Donut
Also Stephanie your channel is my favorite to watch because you are so original and unique!! There something special about a youtube who doesn’t feel like they have to be “basic” to gain followers.
Absolutely beautiful, keep up your amazingly hard work. You keep pushing me every day not to be so uncomfortable with food and I could not have done that without you ❤️
WE NEED MORE PEOPLE LIKE STEPHANIE BUTTERMORE ON SOCIAL MEDIA! She is the type of positive and intelligent influence many of us need in our lives!
I never clic so fast on a video😂 you are so inspiring , thanks for sharing your journey with us . Kiss from France ❤️
Kisses right back!! Thank you boo!
Your videos and Instagram have helped me so much :) it’s hard recovering from restrictive diets. But I’m eating more and my workouts have been SO amazing!
You’ve helped my mom as well, who I didn’t realize had an unhealthy relationship with food/dieting . You’re AMAZING Stephanie! You look fantastic 😙❤️
My heart is currently being ruled by two Stephanies 😉
Stephanie Soo and Stephanie buttermore 💛💛
nace OMG SAAAMMEE!!!!😄😄
Watching you grow has given me soo much hope
I love you! You're amazing! A true inspiration! Soo raw and real and down to earth!
Thank you for being who you are
I love how happy you are and I love this vlog 💛💛💛
Throughout the video You had this spark in your eye that I haven't seen in a long , long time . You seem so happy and excited right now , it's really nice to watch you have this big smile on your face it just brings out joy . Thank you for creating this kind of content ❤️❤️❤️
Hey Steph! Thak you from the bottom of my heart for showing us all what true confidence and happiness looks like. I can't put in words how helpful and inspirational seeing your all in process has been; how it motivates me to approach life with a healthier relationship with food. I feel like we all get so caught up in the physical and aesthetic-focused mindsets that we forget to live....with nothing to actually show for it but frustration. So what I mean is; thanks for being you. You're beautiful. Valued. And an exemplary real model. Keep it up boo
Stephanie, you can't begin to imagine the impact you are having and are going to have going forward. You are as real as it gets. The fitness community needed you so desperately!!! Thank you for this fun and informative video. Can't wait to take my hubby for his favorite snacks. Doughnuts.
Intelligent Stephanie doing her thing! Helping a lot of people again, with her platform x What's not to like? And those doughnuts looked sooo good
Love your blogs. So normal...ive suffered in past with eating disorder, and to see someone happy eat and love themselves regardless is beautiful. God bless you 🙏
I truly love all ur facial expressions when u enjoy something... great video 😘
I have struggled with an eating disorder and I completely understand that feeling of hungry and overeating because of lack of nutrition and I understand you are different in the fact that you don't suffer from a ED but hunger is hunger and listening to your body is unbelievably intense thanks for showing your journey it has help me not feel alone ❤ thank you so much (I have also found my energy back for the gym)
omg she put a brazilian song in the beginning of the video🇧🇷💚💛
Pois é 😂😂😂😂
Ss 😂
Can you recommend some Brazilian music pleas💛
Achei que fosse uma impressão minhaaaa
Dude my goals for myself is to have Stephanie’s positivity and her skins OMG SHES LITERALLY A GODDESS ✨✨
Yeees . You’re so humble ❤️❤️ I wish u the best always and update us about your legs I hope you have a happy and a healthy life ❤️❤️❤️ supporting you all the way beautiful ❤️❤️❤️❤️
I had one of the most hurtful days in my life today, thank you for making me smile❤❤
YOUR SISTER IS GORGEOUS 😭😍😭😍
Seeing this super late but omg have you been glowing since going all in. Like it just radiates off of you in the most beautiful way
I love how happy she is with all in. I don't think she's obese, as I read in some of your coments, she's beautiful, she's strong and keep in mind that she is on the beginning of her journey. She's working out, her cravings stopped and she's not gonna have the same body fat percentage anymore. And if she'll have the same, I'll honestly be happy for her, she knows what she's doing. So stop criticizing and let her be.
Hi Stephanie,
I am actually in a pretty crappy place right now. Opening my laptop and watching you reviewing donuts is the cutest thing ever and it made my day a lot better. Love you and your beautiful spirit.
this was so entertaining 💞 i’m so happy for you and that you’re able to feel “normal” and “fit in” with the people around you 🥰 are you going to be coming to Columbus Ohio for the arnold this year again?!
Because of you, I started appreciating donuts more than ever🍩..Love you always, Team Buttermore ❤️🔥
I love seeing your videos since you have gone “all in.” You seem so much happier now. I’m so inspired by you and your journey ❤️
I would love to see a video with you and Jeff talking in depth about his perspective on your journey! With questions such as, “How did/does he handle seeing you eat so much food, while he’s eating and training differently?” “Did he end up having more cheat meals than he would have from being with you during your All In?” “How have you(Stephanie) changed through this from his perspective?” Love your videos!!💛
You are amazing Stephanie, so beautiful, so strong. Love your videos and everything. Had a shitty day but after watching your video my mood became so much better❤️
awww that makes me so happy! thank you!!😭🙏
This was the most wholesome Miami vlog I’ve ever seen😭❤️😭
Watching as promised
love you!!!! 😘
So. Proud. Of. You! Thank you for continuously letting us in on your journey❤️ Nothing but positivity to everyone this year.
I am a simple person.
When I see Stephanie post a new video: *I click*
bruh i am DIGGING your new editing style. plus, the additional camera shots 😔👌🏽💕
Yay you’re in Miami, my hometown!! I’m glad you enjoyed your stay! Fyi Coconut Grove is still Miami. It’s one of the many neighborhoods in Miami. Also now I want donuts 🍩🍩😂
Steph, what you’re doing matters. Breaking barriers sis.
Valeria Madera I agree 💗💗💗
Happy you are doing good! 😍
I think society pressures us to look a certain way and the fact that you went through that and came out so strong really inspires me❤️ wishing you the best and I hope I learn to be the same as you