⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Whoever is reading this, may you have a healthy life and I hope that you are fine. May your mental burdens be lifted and your spirit soothed. May peace and clarity guide your way forward.
Thank you for joining me on this hypnosis healing journey. As always, I love to hear your feedback and suggestions for future sessions in the comments below.
I’m recovering from food poisoning and have been so sick for over a week. When you said to visualize the rain I burst into tears. This was perfect and beautiful. I’ll be listening daily for the next little while 💙💙💙
Her voice is wonderful, calming, soothing. Just hearing her voice has me breathing slower and deeper, and is so calming. I look forward to hearing and benefitting from more of her videos.
Do you have a similar meditation where you don't have the listener visualize fire/inflammation? This can be problematic to those of us who are very susceptible to suggestion. I absolutely love everything about this recording aside from that piece.
Thank you for your question! It is indeed tricky to create sessions that will resonate for everyone. Whereas some find that visual helpful, others like yourself do not. I don't currently have any other sessions specific to inflammation on the channel, but you may enjoy some of the other hypnosis meditations I have focusing on soothing and calming the digestive system such as Coastal Calmness th-cam.com/video/e9UcUXEKt2Q/w-d-xo.html There are now 38+ hypnosis meditations for IBS and gut health on the channel to explore 💜
I have a similar concern. Because I really love this hypnotherapy session I have found a way around it. When the fire is mentioned I visualise a silky soft kids toy in the shape of a little flame. It doesn't feel quite so harsh inside me. Just thought I'd mention this in case it might give you an idea of how you can make it work for you too. 😊
Thank you for your suggestion! This channel is focused on IBS and digestive health, but this is a great session for the new hypnosis/meditation channel I am launching!
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Thank you so much. Did this last night, along with some yoga for digestion, and today was the first time my stomach has felt normal in months.
Wonderful! You are so welcome 💜
Whoever is reading this, may you have a healthy life and I hope that you are fine. May your mental burdens be lifted and your spirit soothed. May peace and clarity guide your way forward.
Thank you 💜🙏🏻
Thank you for joining me on this hypnosis healing journey. As always, I love to hear your feedback and suggestions for future sessions in the comments below.
I’m recovering from food poisoning and have been so sick for over a week. When you said to visualize the rain I burst into tears. This was perfect and beautiful. I’ll be listening daily for the next little while 💙💙💙
I'm so sorry to hear you have been sick, but I'm so glad to hear this visualisation and meditation has helped you 💜
Heal ll my digestive problems amenn
I hope this session helps to support your healing 💜
This was a amazing meditation and perfect to calm my digestion. Your voice is so settling and comforting The imagery of a gentle rain was perfect
Wonderful! So glad you connected with the imagery in this session 💜
Her voice is wonderful, calming, soothing. Just hearing her voice has me breathing slower and deeper, and is so calming. I look forward to hearing and benefitting from more of her videos.
Do you have a similar meditation where you don't have the listener visualize fire/inflammation? This can be problematic to those of us who are very susceptible to suggestion. I absolutely love everything about this recording aside from that piece.
Thank you for your question! It is indeed tricky to create sessions that will resonate for everyone. Whereas some find that visual helpful, others like yourself do not. I don't currently have any other sessions specific to inflammation on the channel, but you may enjoy some of the other hypnosis meditations I have focusing on soothing and calming the digestive system such as Coastal Calmness th-cam.com/video/e9UcUXEKt2Q/w-d-xo.html There are now 38+ hypnosis meditations for IBS and gut health on the channel to explore 💜
I have a similar concern. Because I really love this hypnotherapy session I have found a way around it. When the fire is mentioned I visualise a silky soft kids toy in the shape of a little flame. It doesn't feel quite so harsh inside me. Just thought I'd mention this in case it might give you an idea of how you can make it work for you too. 😊
@@caitlin7325 Thank you so much for sharing 💜 It also helpful feedback for me when creating future sessions x
Plz one make for anemia how suufered badly plz plz its humble. Request
Thank you for your suggestion! This channel is focused on IBS and digestive health, but this is a great session for the new hypnosis/meditation channel I am launching!
Thank you again ❤❤❤❤
You're welcome 😊
Loved it
That's wonderful! I'm so glad to hear you enjoyed this hypnosis meditation x
Amazing your voice is so calming
Thank you, so glad you enjoyed this session 💜