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This happens to me with my whole body.

When I wake up. I feel fine, then I monitor, then it starts. It is just tiny gas, not even so much gas. ⛽️ ⛽️ ⛽️

The Nerva app addresses this very cycle. It is a hypnotherapy program developed by Monash University, the institution that developed the FODMAP diet. You listen at home daily for 6 weeks. Nothing weird, just helps you understand the gut-brain connection and learn tools for getting it under control. After the 6 weeks, you still have access to everything, including a “flare-up kit”. It really turned things around for me.

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Thank you so much, I vomited three times and I couldn’t get rid of the nausea. Finally I laid down and put a heating pad. My anxiety immediately went down and I stopped breathing rapidly in pain.

Thank you so much for this. Very helpful.

Just what I needed this morning! Thank you so very much for this healing content. 🙏

when i get anxious i feel my lower stomach on the left side tighten, how can i change that?

Excellent, thanks 😊

Just found your channel and love the content. Exactly what I was looking for to help calm my gut and realign with my higher self as the new year kicks off! Thank you for sharing your work 🙏

My upper stomach is always full of gas

Even feeling of falling and feelings of being drunk when you are not?

What does get or that half way through u quite then say get or great ? Then it starts up again?

That was really wonderful. There’s been alot of noises coming from my intestine to day and I was worried cuz I have an event tonight out of town. Always that anxiety the bathroom. Thank you.

i struggle with my IBS and anxiety in school. I used to not struggle, but ever since my mock exams, I have been so anxious. Because of that it was even anxiety inducing going to the cinema and be surrounded by people, because I was worried that my gas build up would need to be released. Now when I am in class and I feel uncomfortable, my thoughts just spiral and spiral to what if i need to fart and what if everyone thinks I’m disgusting. it has happened before and people were talking about it and making fun of me and that has affected me as well. And it’s so hard to talk about with my parents because they won’t get how it affects me and would just reduce it to nothing. I really am trying but it is really upsetting feeling knots in my stomach when the bus is close to school, or when i am about to enter a class I think will trigger me. I want to be able to be excited about going to school again like I used to be. I hope these techniques help..

Any hypnosis for overactive bladder?

This started after i got sick.

I was doing much better, I had some stress then bam the night trapped gas starts again.

Its great.thankyou for this treatment.i have issue bloating after delivery my son cser.almost 2yrs.after i found this video,when i walk ,my body is sweat . normally i have no sweat 💦 as much as now.Thankyou.im keep listening daily

Is there a test or other reliable way to diagnose it?

Thank you for this healing❤

Thank you so much for your work, I have IBS and your meditation works better than any other I have tried! Nausea goes away too!

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

Hello, Will it be helpful for ppl who are suffering from IBS

Do these meditations work for gut issues that are the same symptoms as IBS, but caused by neurological issues?

This helped a bit

Hi, Jayne. I’m Robert (44). I started with IBS while in Argentina 8 months ago. I’m in Brazil wanting it all to go away before I reach Manila. I’m still learning. Found out visceral hypersensitivity is a symptom of IBS as well. It feels like nausea, but in my stomach. Im only 44. Traveling abroad. I guess it could be worse. Grateful. My New Year’s resolution is to go Carnivore. …and beans (for fiber). Wish me luck.

Ive had IBS for several months. Lately, I’ve been chomping on Kimchee everyday for the last week. I didn’t have VH until now. It feels like nausea in my gut.

I’m still learning. Found out visceral hypersensitivity is a symptom as well. It feels like nausea, but in my stomach.

Is anyone else having back pain problems?? My lower right side and middle spine hurts and feels tens

thank you so much this is Life changing for me i Will get your app

I honestly cannot thank you enough for these videos. They help my anxiety so much, it’s life changing. And it’s healing to feel like someone understands and don’t judge.

Thanks for the advice, would add one more advice that can help, locate nearby washrooms if things went south

Very interesting thank you ❤🙏

Thank you so much! Will definitely try these .

Thank you Jayne, your videos are always very helpful and they make me feel less alone and less stressed about my ibs related anxiety

Thank you!