This set is a derivative of the ancient set of the 8 treasures. Also known as ba duan jin. This has nothing to do with calisthenics. It is a chi kung set. Which means that breath physical motion and the movement of Che is cultivated coordinated and stored in excellent an tool for longevity. The set was popularized by general Fei, A well known xsing yi Martial artist who used these sets to strengthen his weak battallion of troops. He was given by the Emperor.
Wrong! What's the point of living up to 120 and you are bedridden. You become family's curse. The family ends up bankrupted paying your medical bills. No insurance will pay you up to 120 years. They euthanize you! Think! Whatever you read from lousy books of ancient past just rubbish in modern times. Do your calisthenics, enjoy your family and friends with healthy laughters. 😂😂😂
@@peacebe2u480 Written with the expertise of a true qigong expert, I exercise w/qigong 90 minutes per day (I am 77), I feel 90 minutes is a good maximum to keep from feeling fatigued (with a 30 minute minimum), there are several days when I have a pressing project and I exercise even less than that or not at all. What would you say is a good amount of minimum and maximum exercise daily? th-cam.com/users/shortsxTUtJfvqSQY
Just an old man expressing his understanding of his body mechanics and his agility at his age. No actual difference from calisthenics but a good show nevertheless.
Exactly, this is how a Qigong master should look like. But we can not see any skill on Qigong. It is done like sports gymnastic. Does anybody know what kind of system this should represent ?
Don't know much about calisthenics, or this practice, but do try to concentrate on each finger hundreds of times in 13 minutes. Not part of the "show" I guess.
You, you look like an fake "grandmaster" by your comment. Any body movements can be call calisthenics if do you not know relation with organs, chanels and vital energy. Before to speak perhaps you can also look his instructional vidéo. th-cam.com/video/EUBFHUcdj4A/w-d-xo.html
老师，谢谢您。
🤜🫷🙏🏼
👏👏👏🫶👍✌️🇧🇷。
Each person sees the world according to the piece of reality they can see.
😮 excelente QI GONG para uma Vida longa e saudável!
Awesome!
It is not show it is wisdom apreciate your time of live to give us
Super
This set is a derivative of the ancient set of the 8 treasures. Also known as ba duan jin. This has nothing to do with calisthenics. It is a chi kung set. Which means that breath physical motion and the movement of Che is cultivated coordinated and stored in excellent an tool for longevity. The set was popularized by general Fei, A well known xsing yi Martial artist who used these sets to strengthen his weak battallion of troops. He was given by the Emperor.
Daoist have a saying, to die at 120 is to die young. Chi gong is the path to living to120 yrs old.
Wrong! What's the point of living up to 120 and you are bedridden. You become family's curse. The family ends up bankrupted paying your medical bills. No insurance will pay you up to 120 years. They euthanize you!
Think!
Whatever you read from lousy books of ancient past just rubbish in modern times.
Do your calisthenics, enjoy your family and friends with healthy laughters. 😂😂😂
@@peacebe2u480 Written with the expertise of a true qigong expert, I exercise w/qigong 90 minutes per day (I am 77), I feel 90 minutes is a good maximum to keep from feeling fatigued (with a 30 minute minimum), there are several days when I have a pressing project and I exercise even less than that or not at all. What would you say is a good amount of minimum and maximum exercise daily? th-cam.com/users/shortsxTUtJfvqSQY
Just an old man expressing his understanding of his body mechanics and his agility at his age. No actual difference from calisthenics but a good show nevertheless.
Exactly, this is how a Qigong master should look like. But we can not see any skill on Qigong. It is done like sports gymnastic.
Does anybody know what kind of system this should represent ?
Don't know much about calisthenics, or this practice, but do try to concentrate on each finger hundreds of times in 13 minutes. Not part of the "show" I guess.
The difference is the inhaling exhaling in unison with the movements and posture
You, you look like an fake "grandmaster" by your comment. Any body movements can be call calisthenics if do you not know relation with organs, chanels and vital energy. Before to speak perhaps you can also look his instructional vidéo. th-cam.com/video/EUBFHUcdj4A/w-d-xo.html
👍