Do this Everyday to get Flexible | Stretches for Flexibility

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 5K

  • @annamcnulty
    @annamcnulty  4 ปีที่แล้ว +4331

    I hope you all enjoy doing this quick stretch for flexibility! It's the perfect routine for back to school or work ♡ Are you going to do this daily?

    • @lexiskylar8303
      @lexiskylar8303 4 ปีที่แล้ว +218

      I'm going to try and do it every morning before school!!

    • @leslieanne2485
      @leslieanne2485 4 ปีที่แล้ว +64

      Hi Anna! I was so scared you weren't gonna post

    • @xxvanilla_honeyxx4176
      @xxvanilla_honeyxx4176 4 ปีที่แล้ว +108

      I’ll do it daily !

    • @yarahanna5753
      @yarahanna5753 4 ปีที่แล้ว +78

      Thank you so much ❤️❤️❤️❤️❤️i love you and i am a big fan💕💕💕💕

    • @aesthetic_roblox_girl1817
      @aesthetic_roblox_girl1817 4 ปีที่แล้ว +50

      Yuppp😊😊😊

  • @thefabjuhi1371
    @thefabjuhi1371 4 ปีที่แล้ว +3600

    This is how many people who want to be as flexible as Anna
    👇

    • @thefabjuhi1371
      @thefabjuhi1371 4 ปีที่แล้ว +6

      I do not know why

    • @tonygreen4769
      @tonygreen4769 4 ปีที่แล้ว +1

      No way

    • @aanyab6869
      @aanyab6869 4 ปีที่แล้ว +6

      Me

    • @sssnipervampire1151
      @sssnipervampire1151 4 ปีที่แล้ว +11

      Well I'm only 9 years old I'm going to be a flexible student in my class and I'm in 4th grade and yeah oh and yeah

    • @bananalol2065
      @bananalol2065 4 ปีที่แล้ว +1

      @Ani Amena literally nothing is impossible😜

  • @choco_milk463
    @choco_milk463 4 ปีที่แล้ว +658

    Hi everyone 👋😊
    I just want to tell u that I am doing Anna's stretching routine since lockdown and before lockdown I even can't do a backbend but after doing Anna's these all stretching routines now I am Soo flexible I have got my teardrop backbend, scorpion, middle splits and over splits !
    I highly recommend u guys to follow Anna's stretching routines 😊
    Love u Anna ❤️
    A huge fan of u 😉 hope u will read that 🥺 please reply it's my dream🥺

    • @annamcnulty
      @annamcnulty  4 ปีที่แล้ว +249

      That’s amazing! Great job 💕

    • @choco_milk463
      @choco_milk463 4 ปีที่แล้ว +62

      @@annamcnulty Thank u🥺❤️

    • @sayantaniguha8519
      @sayantaniguha8519 4 ปีที่แล้ว +46

      Seriously 😱😱, you got all your splits, middle splits and over splits just in one lockdown???😱😱😱😱🙏🙏🙏

    • @ingridu9220
      @ingridu9220 4 ปีที่แล้ว +33

      Could you please say what stretching routines you have been doing and how long you stretch every day because your progress is AMAZING and I also really want to become more flexible?😍😱

    • @gabimelo7156
      @gabimelo7156 4 ปีที่แล้ว +8

      @@ingridu9220 me too

  • @thatssejal4747
    @thatssejal4747 3 ปีที่แล้ว +262

    Who else just can’t stop staring at Anna’s hair? It’s sooooooooooo beautiful!

    • @elizabethafton6848
      @elizabethafton6848 3 ปีที่แล้ว +6

      Her hair is curly and wavy but let me tell you not easy having it hurts like hell

    • @rajspolia7471
      @rajspolia7471 3 ปีที่แล้ว +5

      I love her hair

    • @rajspolia7471
      @rajspolia7471 3 ปีที่แล้ว +3

      ya I tried it once but it was so hurtful. and the next day I went to comb my hear and my hair was more tangled than before

    • @sillychipsahoy
      @sillychipsahoy 3 ปีที่แล้ว +1

      RIGHT!

    • @antoniquejenkins8362
      @antoniquejenkins8362 3 ปีที่แล้ว

      i was looking at that to it is so beautiful

  • @hermoinegee1111
    @hermoinegee1111 4 ปีที่แล้ว +429

    wish I knew how important being flexible was when I was younger! so much easier to maintain flexibility and prevent back pain when you continue maintaining it from a young age

  • @warisajerinofficial5897
    @warisajerinofficial5897 4 ปีที่แล้ว +4395

    I pray whoever reads this become successful in life and all of his/her wish will come true

  • @juliachemerinski9803
    @juliachemerinski9803 4 ปีที่แล้ว +502

    Before quarantine, I was probably the least flexible person in the country, and then I saw a contortionist on Cirque de Soleil and I was like "Oh my gosh, I want to do that!" To start my expedition, I searched up "Easy Beginner Streches to be Really Flexible" When that search ran, I clicked on the second video. It was Anna's. I did those streches for about a week and I got my splits! Then I moved on to intermediate streches and now I can do: a scorpion, backbend, 200° oversplit, a chair backbend, a bridge on my knees and elbows, I can almost do a teardrop backbend, and I can probably do a cheststand, but my mother doesn't let me lol. Anyway, thank you so much, Anna.
    Update from one month later: I can do a teardrop!
    Update from four months later: I can do a needle!
    Update from 8 months later: I lost my teardrop

    • @やまもとはるな-d2x
      @やまもとはるな-d2x 4 ปีที่แล้ว +17

      That's so cool and really inspiring! I'm also a new subscriber and I'm going to do these stretches daily. Hopefully I'll get flexible too! (I'm sure I will. I am a totally inflexible person but Anna can change LIVES!)

    • @juliachemerinski9803
      @juliachemerinski9803 4 ปีที่แล้ว +6

      @@やまもとはるな-d2x I'm sure you will!

    • @soaibaelmy8386
      @soaibaelmy8386 4 ปีที่แล้ว +7

      Can you suggest me which one I should do first?

    • @juliachemerinski9803
      @juliachemerinski9803 4 ปีที่แล้ว +17

      @@soaibaelmy8386 This one is good, but I started off with th-cam.com/video/Lvf7iLQ2-iM/w-d-xo.html Make sure to practice going as deep into your split as you can after you do one of those routines. When you get your split, move on to practice wall splits. Also, if you're not sweating by the end of the routine, do it again.

    • @kamhrl
      @kamhrl 4 ปีที่แล้ว +11

      You're one of the reasons i started stretching again :)

  • @penelope_macdougall
    @penelope_macdougall 4 ปีที่แล้ว +73

    Hey Anna, can you please make a 20 minute advanced stretching routine? I love your videos :D They have helped me get soo flexible

    • @Yang89
      @Yang89 ปีที่แล้ว

      Same😊 I’m intermediate or advanced can’t decide

  • @sovereignofrodents
    @sovereignofrodents 4 ปีที่แล้ว +1620

    Anna : doing stretches so calmly
    Me : Struggling

  • @cheersupreme5439
    @cheersupreme5439 4 ปีที่แล้ว +2747

    this is how many minutes i have to hold my splits for daily
    ⬇️⬇️⬇️⬇️

  • @naointeressaomeunome5278
    @naointeressaomeunome5278 3 ปีที่แล้ว +33

    anna darling, you're saving my mornings! those routines are so fun! i even downloaded some of the songs you use in the background, like "it's deja vu".
    i hope i can get my full splits and teardrop with your videos! lots of love 💕

  • @Marta-g2d
    @Marta-g2d 4 ปีที่แล้ว +75

    Anna you’ve helped me become so flexible! I now have my splits, back chest roll, needle, front handspring and I’m just so much more flexible!!!!! I can’t thank you enough you are so inspiring to everyone!

    • @Marta-g2d
      @Marta-g2d 4 ปีที่แล้ว +7

      Anna Mcnulty tysm for the like!!!!!!!

    • @xspiritx112
      @xspiritx112 4 ปีที่แล้ว +5

      Hi

  • @pujakhattar8217
    @pujakhattar8217 4 ปีที่แล้ว +40

    tHIS IS PERFECT FOR ME . will really help me focus for coming tests this month

    • @pujakhattar8217
      @pujakhattar8217 4 ปีที่แล้ว +3

      aww thanks for the heart u really are really kindhearted. ur just an amazing person overall . ily

  • @gabyg1373
    @gabyg1373 4 ปีที่แล้ว +614

    So im actually doing contortion streches everyday because i really wanna be a contortionist so this video helped alot😄😄😄

    • @susancs54
      @susancs54 4 ปีที่แล้ว +11

      Which stretches? Any video you can recommend?

    • @gabyg1373
      @gabyg1373 4 ปีที่แล้ว +20

      @@susancs54 i recommend the leg hold video she made ive also done that everyday and im really good at it now because ive been doing it for 6 days in a row

    • @kamhrl
      @kamhrl 4 ปีที่แล้ว +3

      I wanna learn how to do a wall over split (idk what its called) but yk how how she does is backwards. I really wanna learn that rn :>

    • @kokimoki913
      @kokimoki913 4 ปีที่แล้ว +7

      I was contortionist last year but I had to stop doing these stretches cuz I didn't have time and cuz of school,well I'm doing it again now

    • @jasminmartinez8723
      @jasminmartinez8723 4 ปีที่แล้ว +2

      You should get a lot of training

  • @giuliasalim9989
    @giuliasalim9989 3 ปีที่แล้ว +143

    Anna doing every thing so calmly:
    Me struggling, falling over, knowing I have to get more flexible to not get kicked out of my gymnastics team

    • @user-fm4pm4fb1k
      @user-fm4pm4fb1k 3 ปีที่แล้ว +4

      Yup 😅

    • @DmyTatGal
      @DmyTatGal 3 ปีที่แล้ว +8

      Good luck girl. I hope you stay on your team. God bless you to become more flexible

    • @valerieosagie1650
      @valerieosagie1650 3 ปีที่แล้ว

      Same for me it is ballet.

    • @alyaaalbusaidi2438
      @alyaaalbusaidi2438 3 ปีที่แล้ว

      Lamo I was flexible now am not flexible my flexibility is 0% and the problem am on gymnastics team

    • @alexisbrooks8439
      @alexisbrooks8439 2 ปีที่แล้ว

      I feel your pain *sobbing intensifies*

  • @ErinDevon
    @ErinDevon 4 ปีที่แล้ว +81

    Who else literally LOVES Anna and thinks she is soooo sweet and amazing!? Your videos are so awesome and entertaining, and you motivate me so much! So excited for this video!

    • @veena4789
      @veena4789 4 ปีที่แล้ว +1

      Anna McNulty first to reply yasss

    • @lauialin6530
      @lauialin6530 4 ปีที่แล้ว +1

      Me

    • @juliathefox2328
      @juliathefox2328 4 ปีที่แล้ว +1

      Me

    • @jasminaamin9474
      @jasminaamin9474 4 ปีที่แล้ว

      @ u r not the real anna because u joined at 2020 but the real anna joined at 2014

    • @jasminaamin9474
      @jasminaamin9474 4 ปีที่แล้ว

      @@veena4789 its the the real anna

  • @emaaniftikhar1009
    @emaaniftikhar1009 4 ปีที่แล้ว +3343

    It is just the most annoying for having one leg more flexible than the other

    • @madelinek2285
      @madelinek2285 4 ปีที่แล้ว +186

      Ugg! I know it’s so annoying!! On my left leg I can do an over split, but on my right I barely have a split lol.

    • @londonfleurina2388
      @londonfleurina2388 4 ปีที่แล้ว +83

      Yes and plus I'm a lefty so it is so hard to cheer with other people

    • @babybutterflybabybutterfly9527
      @babybutterflybabybutterfly9527 4 ปีที่แล้ว +82

      I have the same probleme since many years..my right leg is much more flexible than the left one...nd i dont know how to deal with it 😞

    • @madelinek2285
      @madelinek2285 4 ปีที่แล้ว +21

      London Fleurina: I KNOW!! And every trick I can do I always start with my left leg, so it throughs my coaches off when they are making the routines.

    • @sydneyowens2350
      @sydneyowens2350 4 ปีที่แล้ว +15

      @@londonfleurina2388 this is litterally my problem. whenever we do routines and stuff everyone wants to do jumps on their right and i struggle so much with it ugh

  • @MIAA_LUVV
    @MIAA_LUVV 4 ปีที่แล้ว +116

    This looks cool can’t wait!

  • @Artsy_Tani3
    @Artsy_Tani3 3 ปีที่แล้ว +34

    I hope everyone who sees this comment, will be able to be flexible in the future! So I have just started learning splits and chin/chest stand. Anna, already I have done so much! Thank you so much Anna! I just wish I could be like you Anna.... you are just so amazing!!!

  • @bilkismujawar1918
    @bilkismujawar1918 4 ปีที่แล้ว +62

    A=amazing❤
    N=noble 💚
    N=nourishing 💛
    A=adorable 🧡

  • @chirpy6250
    @chirpy6250 4 ปีที่แล้ว +92

    Hey Annaaaa,
    I have a video request that I would really enjoy watching:
    Closet tour, were you show your clothes and try them on, and also tell us where you bought them because I reallyyyy like your clothing style:))
    Love your videos!!!!

    • @annamcnulty
      @annamcnulty  4 ปีที่แล้ว +63

      Love this idea, thank you! 💕

    • @nezahat773
      @nezahat773 4 ปีที่แล้ว +2

      Yes,please Anna !!!❤️

    • @radhasharma2278
      @radhasharma2278 4 ปีที่แล้ว +3

      @@annamcnulty OMG Anna please reply my comments

    • @최효진-n9b
      @최효진-n9b 4 ปีที่แล้ว +3

      please do it anna
      I would really enjoy watch it when you post it~

    • @Sarah-pc1di
      @Sarah-pc1di 4 ปีที่แล้ว +1

      Anna McNulty HEY ANNA!

  • @girlbossganavi4597
    @girlbossganavi4597 4 ปีที่แล้ว +22

    I'm so happy that the Comment section is not turned off anymore 🖤

  • @definitelynotamber
    @definitelynotamber 3 ปีที่แล้ว +16

    This is my 3rd day and I'm already seeing results. Thank you Anna!

    • @BANGTANSTV_
      @BANGTANSTV_ 2 ปีที่แล้ว

      How old are u ???
      I'm 18 yrs old now. Please tell me can I be flexible ???

    • @purecuteness7729
      @purecuteness7729 2 ปีที่แล้ว +1

      ​@@BANGTANSTV_ so the best thing to do first and what i did was try to get my left splits and cart wheel because they are easy and if you gain the ability to those things you can exceed more. So stretch every single day and do not miss one day or the streak might be lost
      note: its never to late to start

    • @BANGTANSTV_
      @BANGTANSTV_ 2 ปีที่แล้ว

      @@purecuteness7729 really
      I did this everyday but I didn't do it like 4days because of periods ,😢
      I'll continue it after this. & I can't do cartwheel how did u do that?

    • @nevermindjustgoback7540
      @nevermindjustgoback7540 ปีที่แล้ว

      ​@@BANGTANSTV_Im 21 and Im seeing results you also can get flexible I believe

  • @easton_7284
    @easton_7284 4 ปีที่แล้ว +68

    I AM SO HAPPY HER COMMENTS ARE ON!OK JUST REMEMBER NEW COMERS WHEN I WAS IN 6th GRADE MY MIDDLE SCHOOL HAD A DANCE TEAM AND THEY WERE VERY FLEXIBLE.I MADE BEGINNINGS TEAM NOT KNOWING HOW TO DO SPLITS LEG HOLD A TURN NOTHING.BUT I DID SOME OF HER STRETCHES EVREYDAY AND THE NEXT YEAR AKA THIS YEAR I MADE ADVANCE TEAM SO PLEASE PLEASE DONT GIVE UP!BTW THANK YOU SO MUCH ANNA!YOU MADE SUCH A BIG IMPACT ON MY FLEXIBILITY💞

  • @walteryapsw
    @walteryapsw 4 ปีที่แล้ว +1012

    Anna can u pls collab with Sofie dossi? Who agrees like if u do

    • @whitefox1099
      @whitefox1099 4 ปีที่แล้ว +5

      That is a great idea 🙂

    • @laceylovesyou921
      @laceylovesyou921 4 ปีที่แล้ว +5

      those are the only too contorsionists that I likeew

    • @Lodorn
      @Lodorn 4 ปีที่แล้ว +2

      yesssss

    • @ava165
      @ava165 4 ปีที่แล้ว +11

      I wish sofie dossi would do more stuff about stretching and stuff

    • @kiannahamltion6251
      @kiannahamltion6251 4 ปีที่แล้ว +2

      No she can't because of covid but face time is ok

  • @khaledattiah5335
    @khaledattiah5335 4 ปีที่แล้ว +305

    Yes I'm gonna do this daily
    👇

  • @calypsoplays4705
    @calypsoplays4705 3 ปีที่แล้ว +17

    I love how we can follow along to these stretches with you! 💖

  • @simonehere2756
    @simonehere2756 4 ปีที่แล้ว +32

    Hey Anna I'm Simone. I just wanted to tell you that before quarantine started I was not at all flexible and after following your follow along stretches I am 10 times more flexible!!
    Pls reply I'm a huge fan of yours!!!

  • @sophiacompton538
    @sophiacompton538 4 ปีที่แล้ว +70

    Who else loves Anna, she's so inspiring 💖

  • @user-dz3gt2pk4s
    @user-dz3gt2pk4s 4 ปีที่แล้ว +54

    Yayyyyyy the comments at on!!! And uhh Anna I have a request could you pls add a count down ( which has a sound ) for when the stretch starts and a beep when it ends it would help quite alot..Thanks❤

  • @sonyahuang2692
    @sonyahuang2692 ปีที่แล้ว +2

    Hi Anna!! I do your stretches every day it really helped me get more flexible.

  • @caralemoine3737
    @caralemoine3737 4 ปีที่แล้ว +27

    I have been doing Anna’s stretches for the past 2 years. It has helped me a lot. Anna is such an inspiration. ❤️

  • @didierabotchi1938
    @didierabotchi1938 4 ปีที่แล้ว +2516

    only the people who missed the premiere can like this.

  • @conspotatoes
    @conspotatoes 4 ปีที่แล้ว +41

    Anna is truly amazing she helped me get my splits both ways,practically my needle and almost my Scorpion. Anna is truly amazing and really flexible but I wouldn’t be where I am right now if Anna wasn’t here and doing tutorial so love you so much Anna and keep up the amazing work you’re doing

  • @deepiks
    @deepiks 3 ปีที่แล้ว +3

    I just wanna say thank you so much Anna you have helped me get my over-splits, backhand springs, teardrop backbend, front-walkover, back walkover, and aerial!!!!!!!!

  • @anne-marielawlor2252
    @anne-marielawlor2252 4 ปีที่แล้ว +185

    Anna is so amazingly flexible.I’m eleven and totally inflexible I found the beginner modifications hard, is it too late to start?Anna you are my idol.Like if you love Anna’s vids 💘💘

    • @savannahtheamazing3343
      @savannahtheamazing3343 4 ปีที่แล้ว +6

      It is never to late

    • @lcvelydaph
      @lcvelydaph 4 ปีที่แล้ว +1

      @PHOEBE LIN lmao😭💀

    • @florencelee321
      @florencelee321 4 ปีที่แล้ว +2

      Hi, I was around nine when I started and now I’m really flexible and even started my own channel. And while I was two years younger than you now, I think you can do it :)
      Really.

    • @mkwvza
      @mkwvza 4 ปีที่แล้ว +2

      Im 12 and thanks to anna i became pretty flexible

    • @Lee-qy8zs
      @Lee-qy8zs 4 ปีที่แล้ว +3

      Im eleven too!

  • @adelyn6424
    @adelyn6424 4 ปีที่แล้ว +15

    Hey Anna! I love your videos and so much you help a lot of people and you are my life long inspiration. Yesterday I followed your chair backbend video for literally the 100th time and now I finally have a good chair backbend! Tysm ❤️

  • @jain_pooja_official
    @jain_pooja_official 4 ปีที่แล้ว +16

    This lockdown helps me a lot in achieving my yoga goals. Daily three to four times practise and keeping patience makes me flexible.

  • @Rainÿ-j4s
    @Rainÿ-j4s 2 ปีที่แล้ว +1

    I'm going to try and do this every morning g before 5:30 and after I'll get ready for school!!! I have this saved in my notes as well:)

  • @rosnaramohanty1627
    @rosnaramohanty1627 4 ปีที่แล้ว +26

    Anna really... I was waiting some stretches to be flexible and also which we can do in the morning before school or after school... cant wait for the videos bcz your videos are so good... I like you... i like your videos...

  • @kaylarobertaccio-pinnick1289
    @kaylarobertaccio-pinnick1289 4 ปีที่แล้ว +26

    Anna, you have helped me so much with my flexibility! I have been doing your stretches for over a year now and I can do so much. I deal with scoliosis and I thought I could never be flexible, but now I know I can do anything. I've been doing dance for seven years and I've come so far. Thank you!

  • @lillyjones8085
    @lillyjones8085 4 ปีที่แล้ว +78

    hi anna i’m only ten years old and your such an inspiration to me. i feel like i’m a natural at flexibility and your helping me become more flexible! tysm for being an inspiration

    • @catey807
      @catey807 4 ปีที่แล้ว +5

      Lilly, this is totally off topic, but the dog in your profile is so adorable!

    • @raprap969
      @raprap969 4 ปีที่แล้ว

      Nice

    • @Yang89
      @Yang89 ปีที่แล้ว

      Me being ten years old too😂

  • @kinzie9364
    @kinzie9364 4 ปีที่แล้ว +209

    Everyone else - half way through the stretch
    Me - where's that damn foot

  • @nausheenansari4585
    @nausheenansari4585 4 ปีที่แล้ว +6

    Anna is literally like OMG!
    Love all of her videos.

  • @nicenayasa5319
    @nicenayasa5319 4 ปีที่แล้ว +152

    A- Awesome
    N- Neat
    N- Nice
    A- Amazing
    Plsss reply Anna it's my biggest dreamm everr🥺

    • @marinapapastathi1545
      @marinapapastathi1545 4 ปีที่แล้ว +2

      Me too:3

    • @ellaxuviolin9923
      @ellaxuviolin9923 4 ปีที่แล้ว +2

      I’m sure she will!

    • @nicenayasa5319
      @nicenayasa5319 4 ปีที่แล้ว +3

      @@ellaxuviolin9923 awwwwww thanx dear❤

    • @suvidhyakumar2257
      @suvidhyakumar2257 4 ปีที่แล้ว

      Cheater I had written it for anna you only know how to cheat 😑😑😑😤😡😡🤬🤬😈

    • @nicenayasa5319
      @nicenayasa5319 4 ปีที่แล้ว +1

      @@suvidhyakumar2257 I did not see your comment...but if you felt that I copied yours than sorry!!!
      I dont mean to be rude to you!
      Sorry😥😞

  • @evalinachannel
    @evalinachannel 4 ปีที่แล้ว +4

    OMG SO GLAD THAT ANNA HAVE A COMMENT SECTION! I just wanna say Thank you Anna for making my life productive, and strong! I've been doing Chloe Ting Workouts and Anna's Stretching Routine ♡. And I'm so grateful to God that Anna have these stretching routines A literally blessing to my life ♡♡♡.

  • @annaemfan7181
    @annaemfan7181 4 ปีที่แล้ว +53

    im sooo close to my teardrop! tysm anna!

  • @marleemakhlouf7302
    @marleemakhlouf7302 3 ปีที่แล้ว +320

    Me at the beginning: YES this is gonna be great
    Me by the end: Yeah I'll just watch her do it

    • @narne6306
      @narne6306 3 ปีที่แล้ว +4

      why is it so me?-

    • @karenmarston7927
      @karenmarston7927 3 ปีที่แล้ว +1

      I know its painfull

    • @cludychco6677
      @cludychco6677 3 ปีที่แล้ว +5

      I did all da stretches I screamed so hard bc da stretches FRICKIN HURTTTTTT

    • @samsterPlayz
      @samsterPlayz 3 ปีที่แล้ว +1

      Sameeee

    • @nourlakiss7279
      @nourlakiss7279 2 ปีที่แล้ว

      They hurt aloooooott

  • @chloecavanagh1863
    @chloecavanagh1863 4 ปีที่แล้ว +587

    When you can’t even do the beginners modification 👁👄👁

  • @suvidhyakumar2257
    @suvidhyakumar2257 4 ปีที่แล้ว +36

    Anna
    A- amazing
    N- nicest
    N- newness
    A- awesome
    McNulty
    M- multitalented
    C- caring
    N- nice
    U- unique
    L- loving
    T- talented
    Y- youngest gymnast

    • @maecathylyndelacruz7628
      @maecathylyndelacruz7628 4 ปีที่แล้ว +3

      Shes not youngest im younger than her

    • @emzi_nugget2296
      @emzi_nugget2296 4 ปีที่แล้ว +1

      @@maecathylyndelacruz7628 r u a gymnast that is as flexible as her? if yes, I wish I was as flexible as u and good job!!!

    • @fathimafarouk8870
      @fathimafarouk8870 4 ปีที่แล้ว +4

      She’s not acc that young. She turned 18 a few months ago (I was shocked she looks wayyyy younger)

    • @emzi_nugget2296
      @emzi_nugget2296 4 ปีที่แล้ว +1

      @@fathimafarouk8870 ikr! I thought she was atleast 14!!! 😲😲🤯🤯

    • @fathimafarouk8870
      @fathimafarouk8870 4 ปีที่แล้ว +2

      @@emzi_nugget2296 lolll I thought she was just a mature 12 yo

  • @Zeppelinpuppy
    @Zeppelinpuppy 4 ปีที่แล้ว +16

    Been training with your routines for 2 years now, so I feel like you’re one of my friends. I’d love to see a few more warm up routines if you can someday, because I’ve noticed that’s what I really need to be able to push myself further and further every time stretch. My dream is to become a contortionist like you :]

    • @suraymasantos474
      @suraymasantos474 4 ปีที่แล้ว

      Same here girl! We're in this together! Wishing you so much luck though your journey to reach to your success :3

  • @abigaildrover9243
    @abigaildrover9243 2 ปีที่แล้ว +3

    I did this for one month over Christmas last year, and now I’ve improved so much

  • @sweetyshah9573
    @sweetyshah9573 4 ปีที่แล้ว +43

    I am definitely going to try this. And will ofcourse tell you the results in comment box. Thanks Anna Love you ❣️❤️

    • @harley2188
      @harley2188 4 ปีที่แล้ว

      how’s it been so far

    • @ilikeeggs5590
      @ilikeeggs5590 4 ปีที่แล้ว +1

      yeah i wanna know if it worked surfs up dude

    • @HisDeik
      @HisDeik 4 ปีที่แล้ว

      How's it been

  • @amaliamosquera6126
    @amaliamosquera6126 4 ปีที่แล้ว +68

    Thanks Anna!
    You are giving many time for show us how to improve our flexibility and have our goals, you are an amazing person, and your friends and your family are very lucky :)
    One day, I wish to meet you and speak or doing some flexibility things, but now, I will comform my self if you reply the comment :)
    I have seen your channel 2 years ago and now I am so close to have your flexibility skills and I must give you Thanks!!
    Kisses from Spain 😘🤩

    • @emzi_nugget2296
      @emzi_nugget2296 4 ปีที่แล้ว +3

      @@littlemiss9706 I think she uses all the stretch routines Anna does

    • @amaliamosquera6126
      @amaliamosquera6126 4 ปีที่แล้ว +3

      Yes, I use all of them in order. One day I do the first 2 and the order day I do another 2 different 💜

    • @amaliamosquera6126
      @amaliamosquera6126 4 ปีที่แล้ว +3

      @@littlemiss9706 Yes, I use to include them, because if not I can hurt my self

  • @elliepangburn361
    @elliepangburn361 4 ปีที่แล้ว +529

    Who else thought they were reasonably flexible before they saw this-

    • @nyxbutler1508
      @nyxbutler1508 4 ปีที่แล้ว +19

      I thought i was really flexible until I found anna's channel then i was like wow im not even flexible compared to Anna i might be to other people but not to her. Lol😂

    • @elietedford9112
      @elietedford9112 4 ปีที่แล้ว +2

      @@nyxbutler1508 same!!!!! Lol 😂

    • @stormie5383
      @stormie5383 4 ปีที่แล้ว +7

      Not me beacuse i cant EVEN lift my HEAD when doing the bridge and I cant EVEN do splits no mater how much i TRY 😞

    • @Random-IDs
      @Random-IDs 4 ปีที่แล้ว +2

      Me hehe

    • @Random-IDs
      @Random-IDs 4 ปีที่แล้ว +2

      @@stormie5383 don’t worry you’ll get it

  • @kemiphillips8571
    @kemiphillips8571 3 ปีที่แล้ว +1

    I am rachel and I love doing Anna mcnulty . I did this challenge up to 30 days and I actually improved my flexibility thanks to you

  • @Venus-uq8wj
    @Venus-uq8wj 4 ปีที่แล้ว +243

    Thanks for the begginer mode, i trought i'm gonna break in half XD

    • @Rose-tp1uw
      @Rose-tp1uw 4 ปีที่แล้ว +18

      I broke in half doing the beginner one .-.

    • @wannabee9589
      @wannabee9589 3 ปีที่แล้ว +2

      Same

    • @Lee-qy8zs
      @Lee-qy8zs 3 ปีที่แล้ว +1

      Please spread GOD's word :)

    • @justinseagull4341
      @justinseagull4341 3 ปีที่แล้ว +2

      Hahahahahaha thank god she did

    • @editz27463
      @editz27463 3 ปีที่แล้ว

      Same

  • @ella_morris_08
    @ella_morris_08 4 ปีที่แล้ว +7

    I really enjoy these videos. I do these stretches later in the evening, they really calm me and get me very relaxed. Thank you!

  • @hemlatapatel6553
    @hemlatapatel6553 4 ปีที่แล้ว +28

    Hey Anna, I followed a lot of streching routines of yours. I have definitely improved my flexibility. I started doing exercises everyday. Thank you. And lots of love from India❤️❤️

    • @zuhaibakabir9155
      @zuhaibakabir9155 4 ปีที่แล้ว +1

      Oh your from India I am from your neighboring country Bangladesh

  • @JubileeMorin
    @JubileeMorin 5 หลายเดือนก่อน +1

    THANK YOU!! Your videos help me so much!!! And they bring me so much JOY

  • @xxvanilla_honeyxx4176
    @xxvanilla_honeyxx4176 4 ปีที่แล้ว +31

    Hi Anna you helped me to get my back handspring massive fan!

    • @annamcnulty
      @annamcnulty  4 ปีที่แล้ว +14

      happy to help 🥰❤️

  • @sarakshisingh6632
    @sarakshisingh6632 4 ปีที่แล้ว +36

    Anna You really helped me in getting flexible getting splits, oversplits, elbow stand etc. I really thank you, you are the best ........ Love from India

    • @veena4789
      @veena4789 4 ปีที่แล้ว +1

      Hello me from India toooo

    • @galactickitten7527
      @galactickitten7527 4 ปีที่แล้ว

      @@veena4789 same but I live in Australia. Just Indian who live in Australia

    • @user-fg8dr9th3h
      @user-fg8dr9th3h 4 ปีที่แล้ว

      I am also from india

    • @fidhakareem5267
      @fidhakareem5267 4 ปีที่แล้ว +1

      Iam from india,kerala

    • @ad-ki9ez
      @ad-ki9ez 4 ปีที่แล้ว +1

      👇

  • @lexiskylar8303
    @lexiskylar8303 4 ปีที่แล้ว +16

    Yay another stretch video!!

  • @MIMIAMOR.
    @MIMIAMOR. 6 หลายเดือนก่อน +2

    I’ve been stretching for 4 days, I have 3 stretching periods, morning , afternoon , night, I’m really obsessed with becoming flexible ❤ and I never stop even if it hurts.

  • @twinoreilly
    @twinoreilly 4 ปีที่แล้ว +13

    I did this stretch and I feel so good! It also made me more flexible! Thank you Anna for doing this for us! We all enjoyed it

  • @hollyflick3729
    @hollyflick3729 4 ปีที่แล้ว +9

    anna has an awesome flexibility she lifts my spirits so high she is positive and I know her channel is just for streches but it makes me smile!!!!

  • @Alisa-ox9zr
    @Alisa-ox9zr 4 ปีที่แล้ว +14

    Anna I love you so much. You're awesome. You are my inspiration. Love you so much😚😚😚😚

  • @jvlogs659
    @jvlogs659 4 ปีที่แล้ว +6

    Hello Anna I love these routines and how you include everyone and help them reach their goals I also love these kinds of videos so keep making them

  • @kalleeann4226
    @kalleeann4226 4 ปีที่แล้ว +7

    I have been doing your stretching routines over quarantine and I have gained a real improvement in my flexibility

  • @안나-w9y
    @안나-w9y 4 ปีที่แล้ว +7

    Omg! I was waiting for a new stretching routine! You're amazing!!!!! 💜

  • @salmaal-shaghnobi4910
    @salmaal-shaghnobi4910 4 ปีที่แล้ว +54

    Is this a full body stretch routine? I actually don't mind, I'll follow it anyway!

    • @annamcnulty
      @annamcnulty  4 ปีที่แล้ว +52

      It is 💜

    • @Sarah-pc1di
      @Sarah-pc1di 4 ปีที่แล้ว +4

      Hey sorry for self promo, but I’d love if you followed my TikTok account!
      @sarah.sdancer , I’ve just started and I’d love to get some new folllowers, 20 is my goal the moment so if you could help out I’d really a appreciate 😁🤍, I’ll follow anyone who wants a follow back! Xx

    • @amaliamosquera6126
      @amaliamosquera6126 4 ปีที่แล้ว +3

      Love it

    • @exeoo2619
      @exeoo2619 4 ปีที่แล้ว +1

      Ggfgfyh

    • @spotdoggy3989
      @spotdoggy3989 4 ปีที่แล้ว +1

      @UC2TJvSNtu4xb4bc9D9hIHEg hi! I love your videos!

  • @leila1524
    @leila1524 3 ปีที่แล้ว +1

    💙Thank you Anna for not only making me flexible, but my dog too!💙

  • @raina5176
    @raina5176 4 ปีที่แล้ว +4

    luv anna so much❤️
    She is so experienced with youtube, so flexible, and always has amazing activewear!

  • @elfshiine2513
    @elfshiine2513 4 ปีที่แล้ว +797

    Me : she's probably like 14 or 13 😌
    Famous birthdays : she is 18
    Me : WHAT NOW? 👁️👄👁️

    • @saifahmuhammad4932
      @saifahmuhammad4932 4 ปีที่แล้ว +52

      Ikr she act younger than me n I'M 11 her voice is so sweet 😭

    • @elfshiine2513
      @elfshiine2513 4 ปีที่แล้ว +51

      @@saifahmuhammad4932 ikr her voice is so cute like an angel.

    • @saifahmuhammad4932
      @saifahmuhammad4932 4 ปีที่แล้ว +5

      @@elfshiine2513 ikr lol

    • @ItsEshalForever
      @ItsEshalForever 4 ปีที่แล้ว +26

      nisasunset I though she was 12 or 11 😂😂😭😭😭

    • @sailovesmaggi
      @sailovesmaggi 4 ปีที่แล้ว +19

      No like srsly I'm 12 and taller and she is 18!??!??

  • @thehealthyhabitsscholar
    @thehealthyhabitsscholar 4 ปีที่แล้ว +4

    The only thing bad about Anna's Channel is that you can't stop watching! :)
    You go girl! You're almost at 2 million! You can do it! :) :) :)

    • @ΝιναΑθανασιαδου-υ7γ
      @ΝιναΑθανασιαδου-υ7γ 4 ปีที่แล้ว +2

      That's so true!!! I am very sure that she will hit 2M, because she is helping us to be flexible and she makes our lives better!!! I love her, she inspires me and helping me so much!!! Thank you Anna!!! 😘😍❤️🧡💛💚💙💜💕

  • @hillaryloper1032
    @hillaryloper1032 3 ปีที่แล้ว

    What would ever give people a reason to dislike her stretching videos? She is so sweet and helpful!

  • @samyuktaneeraj4026
    @samyuktaneeraj4026 4 ปีที่แล้ว +13

    That little clap at the end was so cute! 😊 Love you, Anna!!! You’ve helped me become SO much more flexible 😊

  • @やまもとはるな-d2x
    @やまもとはるな-d2x 4 ปีที่แล้ว +6

    Thank you Anna for this routine! I'm going to (try to) do this everyday now.

    • @やまもとはるな-d2x
      @やまもとはるな-d2x 4 ปีที่แล้ว

      @gay AF it's going great! I'm getting more and more flexible everyday! ^^

    • @jakiwackie
      @jakiwackie 3 ปีที่แล้ว

      How is it going now 🤍?

  • @elliepangburn361
    @elliepangburn361 4 ปีที่แล้ว +553

    *I don’t feel the pain*
    Me : I’m probably doing it wrong-

  • @ktr1nae
    @ktr1nae 3 ปีที่แล้ว +2

    Thank you anna for this stretch and ill try to do it everyday as my morning routine

  • @chloewiltshire9061
    @chloewiltshire9061 4 ปีที่แล้ว +5

    I really love Anna's videos they are really helpful and she is such a calm and sweet person. Anna can you please do another full body workout routine ?

  • @Nora-cz1iv
    @Nora-cz1iv 4 ปีที่แล้ว +203

    i want to be flexible but i always get unmotivated after 2 days💀
    update: yall i made it 4 days lmaooo

    • @jakiwackie
      @jakiwackie 3 ปีที่แล้ว +4

      It’s been 4 months LOL

    • @Nora-cz1iv
      @Nora-cz1iv 3 ปีที่แล้ว +3

      @@jakiwackie lmao i never finished this JDJSKKSDMK

    • @katybr.09
      @katybr.09 3 ปีที่แล้ว

      @Tamara Ghandour
      Seven

    • @annabelvega6560
      @annabelvega6560 3 ปีที่แล้ว

      I’ve been doing this for a week

    • @kimu3320
      @kimu3320 3 ปีที่แล้ว

      7 months now lmao

  • @rosunas
    @rosunas 4 ปีที่แล้ว +53

    doing this daily :-)
    Day 1: felt really good!
    Day 2: feeling a little sore
    Day 3: felling sore. My splits getting a bit better tbh.
    Day 7: I skipped 3 days bc things got hectic/: & I think I lost whatever I gained so bit disappointed in myself

    • @obsessionisjusthatreddisgu2692
      @obsessionisjusthatreddisgu2692 3 ปีที่แล้ว +2

      That was honest.

    • @LordLuciferKråka
      @LordLuciferKråka 3 ปีที่แล้ว +4

      I have done her backbend stretches for three days and i see improvement. Tomorrow it is cheer practice and i am so happy that i will be able to show my improvement 🐸 Anna is so helpful for everything

  • @flexiblefitness2278
    @flexiblefitness2278 3 ปีที่แล้ว +1

    I'm a HUGE fan of your videos Anna☺☺☺

  • @paigetripotseris2384
    @paigetripotseris2384 4 ปีที่แล้ว +11

    Omg I got my 90 degree split aaaaaah I’m sooooo happpppyyyyy I never thought I would ever get it TYSM FOR THIS VID

  • @salmaal-shaghnobi4910
    @salmaal-shaghnobi4910 4 ปีที่แล้ว +17

    I have descent leg flexibility (I can do my oversplits) but I need to work on my back, I'm so close to getting my needle. Thank you Anna 🙂

  • @ghostcom6379
    @ghostcom6379 4 ปีที่แล้ว +7

    Heya! I’m gonna try this, daily if I can. I’m gonna update, spam me if I stop
    Day 1: no difference (obviously) I’m a bit above the beginner in the ones on the floor, but I can’t touch the floor from standing. My legs are legit shaking lmao.
    Day 2: no difference but starting to work this into my routine. Have a nice day!
    Day three: can almost touch the ground in wide stance! I think I wasn’t pushing myself hard enough. Was only able to do half before school
    Day 4: had a bit of a mental breakdown in the middle, but was doing good otherwise. Not seeing a difference obviously
    Day 4/5/6: I was super busy and didn’t have time. I’ll try again tomorrow! Thank you all for the support!

    • @quevin3838
      @quevin3838 4 ปีที่แล้ว

      Killer bunny u stopped

    • @lily4900
      @lily4900 4 ปีที่แล้ว

      why you stoppp

    • @lily4900
      @lily4900 4 ปีที่แล้ว

      I am doing what you told me too

    • @lily4900
      @lily4900 4 ปีที่แล้ว

      SPAMMMMM

    • @lily4900
      @lily4900 4 ปีที่แล้ว

      SPAMMM

  • @faraimurevesi4125
    @faraimurevesi4125 หลายเดือนก่อน +1

    Hey guys just want to let you know that Anna is the best flexible teacher for us in the world,I've always wanted to get flexible when I was 6 yrs old and I finally got my flexibility,I can do a backend,cartwheel,over splits,Splits,middle splits,scorpion and leg hold,Thank you Anna,love your channel and I subscribed to you anna thank you so much❤❤❤❤❤

  • @yarahanna5753
    @yarahanna5753 4 ปีที่แล้ว +9

    Thanks anna for these awesome videos keep doing this amazing videos you helped so many people thank you so so much i love you you deserve more than 1M subscribers ❤️❤️❤️❤️

    • @yarahanna5753
      @yarahanna5753 4 ปีที่แล้ว +1

      Anna thank you So much you but a ❤️on my, coment thank you Made my day you are amazing ❤️❤️❤️

  • @jessicaren3770
    @jessicaren3770 4 ปีที่แล้ว +9

    How do you not have 10 million subs yet (Also tysm for helping me get my needle, firebird jump, kick up scorpion, teardrop and oversplits! No other youtuber has helped me get that much stuff in such a short amount of time)

  • @Unknown.cz12
    @Unknown.cz12 3 ปีที่แล้ว +2

    Just to let you know, your videos have helped me a lot!
    I’ve also decided to do tutorials that are inspired by you!
    I really hope you keep going!
    Bye!

  • @normankean505
    @normankean505 4 ปีที่แล้ว +4

    I would really like to get flexible Anna Mcnulty thank you so much for posting tutorials, stretches and flexibility Challenges it has helped us all alot hope you are doing great!😁

    • @normankean505
      @normankean505 4 ปีที่แล้ว +1

      Please reply thank you so much for the like it made my day 😁Can you give me a shout out?

    • @samitube007
      @samitube007 4 ปีที่แล้ว

      I love it so much

    • @samitube007
      @samitube007 4 ปีที่แล้ว

      Love you so much more than a little girl in your world

  • @haileyhan1344
    @haileyhan1344 4 ปีที่แล้ว +6

    Anna is the most flexible Pearson in the world I’ve ever seen! ❤️

  • @rvidushi
    @rvidushi 4 ปีที่แล้ว +12

    I can't wait for premier OMG
    I am going back to school
    And I will definitely do the work out
    Thank you so so much Anna, it is going to be very helpful.

  • @ahx4deditz
    @ahx4deditz 2 หลายเดือนก่อน +1

    Hey Anna! This is my 3rd day doing this workout... I hope I get flexible❤ Thanks for this lovely workout!

  • @12_xpq
    @12_xpq 4 ปีที่แล้ว +5

    I’m so glad that I’ve found your channel, I have done really many of your tutorials and it have helped me getting more flexible, Thank You 🙏❤️

  • @chlocoleplace920
    @chlocoleplace920 4 ปีที่แล้ว +4

    Omg I was going to do one of your stretching routines every morning before school but I didn’t know which one!
    TYSM ANNA!

  • @ramoncostayt
    @ramoncostayt 4 ปีที่แล้ว +10

    I'm a 12 year old girl, my sister and I are always watching your amazing videos. we are your fan, you have a lot of talent in what makes you cute.😍😍😘💕💕Anna as always cute and optmistic, Anna continues to believe in her dreams.❤❤❤❤

  • @ay_r
    @ay_r 2 ปีที่แล้ว +1

    I don’t know how people can hate on you you’re helping people

  • @leslieanne2485
    @leslieanne2485 4 ปีที่แล้ว +19

    Hi Anna! I just wanted to request a joining fans zoom calls video or a teaching your friends contortion video *especially ethan . I would wish that you would do a going undercover as a fanpage video but you probably don't want to. We would all love these videos so much as we love all your other videos xoxo Leslie