എല്ലാ couples-ന് Therapy ആവശ്യമാണ്.. Gowry Lekshmi

About our Guest :
Gowry Lekshmi is an Indian composer, singer, songwriter, performer and music producer from the state of Kerala. Gowry Lekshmi began her film career at the age of 13 by composing a song for the Malayalam film Casanovva. Director Rosshan Andrrews, who liked her song "Sakhiye", used it in his Mohanlal-starrer Casanova that came out in 2012. Gowry made her debut as a playback singer for music director Prasanth Pillai in the film Ezhu Sundara Rathrikal. She became hugely popular when she sang the song "Aaro Nenjil" in the Malayalam film Godha. She has sung songs like Neram Poyi( priyan ottathilanu) and Ravoram( Sara`s) which have been much appreciated.
In 2015, Gowry produced her debut independent music video titled Thoni, who was also her first single, written, composed and sung by herself. Maane, Kanditttum Kanathe, Aararo are a few of her singles that she created over a period of last two three years.
She is married to Drummer Ganesh Venkiramani, the couple is now settled in Cherthala.
On this show Gowry Lekshmi talks about her personal challenges and struggles with mental health. She had been struggling with regulating her emotions and also found maintaining relationships very challenging. She has dealt with Depression and severe mood swings all her life. But at the sma time she was very creative in all her endeavours. More often than not she would self- sabotage her relationships and changes in mood were working against her. She says that she has been diagnosed with Borderline Personality disorder and explains how it has been living with it for her. She talks about the importance of therapy and how it has made a difference in her life. She has consulted several psychiatrists and psychologists to help her through the disorder and now finds herself in a good place after struggling for years with it. She also stresses on the importance of couples therapy and how it can help resolve conflict within a marriage. She says that parenting and childhood trauma can have a profound impact on one`s present and future and leaving things unresolved can derail our lives completely.
This conversation with Gowry Lekshmi focusses on Mental health Awareness and the profound impact that professional help via psychologists and psychiatrists can make in one`s own life. the wide array of subjects that she talks about can help dispel stigma surrounding Mental Health. Kudos to her, for sharing what she did on our show.
About this channel:
I AM with Dhanya Varma is the official TH-cam channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project On Kappa Tv. I AM with Dhanya Varma is a candid conversation / Talk show in Malayalam, that hopes to bring out stories from the lives of various people, featured as guests on this show. The Malayalam interview show hopes to bring out aspects from people`s lives that could inspire/motivate you and help better your lives. This Talk Show while being entertaining also hopes to add value to your life by bring in new thoughts, ideas and start conversations around the same.
The team: Producer: Dhanya Varma
Operations and Guest Relations: Reethu Zachariah
Camera: Jameel Fazil, Rakesh M.P.
Editing: Sooraj S. Nair
Production Assistant: Andrea Rose Anthony
Collaborations:
Artwork and Game Cards: Vanessa ([e-mail])
Customized Furniture: Ramesh ([e-mail])
For sponsorships : [e-mail]
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Disclaimer : The views expressed in this channel are the Guests alone.
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[@shilmprakash6094]

depression എന്ന് dr paranjappol, family, relatives okke kuttappeduthi enne..okke ente thonnalu kond sambhavichath aanennum,veruthe aalkkare pedippikkukayanennumokke paranj shout cheithu..Enikk samoohathe pediyaanennum, njaàn aarodum samsarikkarillennum relatives paranju parathi..athenne kooduthal dwn aakkiyenkilum njn prathikarichilla..sathyathil enne aa nilayil ethichath ee paranja family, relatives okke thanneyayirunnu..6 or 7 vayassu thott thudangiya judging aanu..athil ninnu purath varaan aavathe,njan allathe jeevicha 23 varshangal..

[@dell7277]

I took a timeout from my MIL. I am pregnant and tired from household works. And now jobless too. MIL has no exposure to outer world and whatever I say, she always undervalues my relatives. So finally at the peak, I just started to keep quite. പുള്ളിക്കാരി അത് എന്റെ husbandinod പറഞ്ഞു വല്യ scene ആക്കി. ഞാൻ സംസാരിക്കുന്നില്ലെന്ന്.. (Actually I do talk. But just reduced.) എന്റെ അവസ്ഥ ആരോട് പറയാൻ? Pregnant ആയിരിക്കുന്നത് കൊണ്ട് തന്നെ കാലിലേയ്ക്ക് blood flow കുറവാണ്. കാല് മരവിച്ചിട്ട് പലപ്പോഴും ഒറ്റക്കാലിൽ നിന്നിട്ടാണ് cook ചെയ്യാറ്. വേദനയുണ്ടോ എന്ന് ചോദിക്കുകയല്ലാതെ പോയിരുന്നോ ബാക്കി ഞാൻ നോക്കിക്കോളാം എന്നൊരു വാക്ക് പറഞ്ഞു കേട്ടിട്ടില്ല. ഞാൻ ക്ഷീണിച് കിടന്നാൽ ക്ഷീണം ഉണ്ടോയെന്നു പോലും വന്നു ചോദിക്കില്ല. പകരം ഞാൻ മിണ്ടുന്നില്ല mind ആക്കുന്നില്ല എന്നൊക്കെ husbandinod പോയി പറഞ്ഞു കൊടുക്കും. പുള്ളിയ്ക്കാണെങ്കിൽ എന്റെ വശം പറഞ്ഞിട്ട് മനസിലാകുന്നുമില്ല. പോര് കുത്താൻ വരുന്നില്ലല്ലോ എന്നതാണ് മറുചോദ്യം. പോരല്ല, concern ഇല്ലാത്തതാണ് വിഷയം എന്ന് പറഞ്ഞാൽ അതൊക്കെ ഒരു റീസൺ ആണോ എന്നാണ് മട്ട്.

[@gladsonmathew3385]

Gowris life is remarkable. If a small kid is left alone in a crowd, that's how a gentleman or a gentlewoman goes without therapy. Life in a boiling water pool or mountain range river valley is your choice.

[@amal3757]

We people deserve peace and happiness 😊

[@sherymohan7644]

So happy that you guys openly discussed about this topic which is actually the need of the hour, Many youngsters are going through so many trauma ,but they don't get support,at least this can be an eye opener for many, lots of love and respect 💕💕💕

[@ayshabinthnoor]

But therapy is not affordable:(especially when the reason of your mental health is financial instability. I know therapist also need financial stability. But what to do.

[@gayathrik1388]

I like the thumbnail " Therapy changed my life". Because now also there are lots of people who doesn't know the importance of therapy. Recently I have watched reel on insta, in that video she was telling useless degree is psychology and therapy is useless. Still I don't know how ppl can be senseless in "2022"!!!. I studied psychology, I am a consultant psychologist. So I just want to tell the people that please don't give wrong information and if you are not aware about it please don't tell anything. Mental health is very important as physical health! Thank you.

[@umac6176]

I started my therapy right after her Josh talks..I am diagnosed with BPD ..Me and my boyfriend went to see the psychologist and pshycartist together but later onwards after knowing about my problem and my behavioural issues he left me...I am struggling but still i have a hope..I am taking medication and will start therapy soon..So guys if you can't love your partner at her worst or if you are kind of person who can't deal that shit together means please don't fall in love with hyper sensitive human beings..I wish no one should go through the emotional instabilities I am undergoing rn...let everybody can fight their battle stronger💫

[@DrHailin]

One suggestion,, the headline of the interview is not apt,, its not about couple therapy, its about self therapy n self thriving.,,

[@ashvikaa1720]

I didn't know Sakhiye was her song! Njan schoolil padikkumbo I listened to this song every day before going to bed. It's a part of my childhood ❤️

[@gayathrypradeep8369]

"Why do people need therapy"

[@alphyantony129]

"People deserve better life". The significance of therapy as a part of life very well highlighted..Thank you once again dhanya ma'am for constantly making each interview as a benchmark ❤️

[@ashlymathew551]

Superb interview. Dhanya Varma makes Gowri comfortable and give space her to open up. Wow...

[@abu.does.things]

What an amazing interview! Thank you for being so open about your mental health journey! ❤️

[@aathiravasuki4635]

My favourite person gowri didi. am a person like her suffering with bpd . i watched her first speech in Josh talk then I am her fangirl love you didi ❤️definitely one day I will meet her

[@anjalibiji2829]

Amazing

[@archanacr]

I have mad respect and love for her. I love her visions, what she manifests for the music industry. how she projects herself. Ganesh chettan also. Very grounded and perfectly complimenting. Love them both ❤️

[@babyrajan770]

She told a big topic in few minutes. Parenting is a vast subject. People don't know what they are saying and how it reflects in others life.. Gowri..God bless you for your future music journey..Keep going.. u are unique.. Thank you Dhaya.

[@harishsingerofficial477]

Her stories, interviews and suggestions gave me a reason to think about therapy . It worked and helped others..loads of Love ❤️

[@sharongeorge4709]

Gowry is a representation of every youth nowadays. And it feels great to hear our stories heard and of what we are going through.