Are you looking for a few more great stretches you can do right at your desk to reduce pain? Check out these 6 Desk Exercises EVERYONE Should Do th-cam.com/video/WPo797-qsQY/w-d-xo.html
Hey Bob, Hey Brad.. I had a question, is it true that popping your knuckles and back to relive pain and pressure is bad for you? And should be avoided bc it worsens and causes more long-term damage? Or is it fine? Thanks in advance and for all you guys do to help us. Scott 🤝
This video came at the PERFECT time! My right arm/elbow has been severely hurting for TWO MONTHS now! I was finally going to call an orthopedic doctor tomorrow, but I’ll try these exercises first. Thanks so much, Bob and Brad!!!
@@briangalloway3684 … I had stem cell transplant done several years ago in my knee… totally useless! Total Knee Replacement solved my problem! As for my elbow… woke up in pain two months ago with no known injury… probably just muscle tension from work or sleeping wrong.
@@subman719 the knee problem yeah stem cells can help with that sever of an issue. But the inflammation I'm your elbow it could. For example my dad tried stem cells in his knee and nothing. Eventually got a totally knee replacement also. His elbow was messed up from masonry and years of slinging a trowel. And he feels awesome
@@briangalloway3684 … Glad you’re father had success with stem cell. I spent FOUR HOURS on a table getting stabbed with needles and turkey basters having my stem cells harvested and re-transplanted… all while I was AWAKE!!! NEVER AGAIN!!!
Hi, my pain is located medial intramuscular septum. Not straight behind the blood draw site, but outward and straight up. It it tight painful and tender.
Hi guys, This a so helpful! I’m a tennis player with medial epicondylitis. I’m sure this will help! What do you think of Active Release Therapy done by chiropractors? I respect your opinions so I’d love to learn about how helpful you guys think that is 🤗
Bob has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
Have you ever done a video telling people >the best< exercises to strengthen all the joints of the limbs? (e.g. ankles, knees, hips, shoulders, elbows, wrists)
We have a playlist called Joyful Joints th-cam.com/play/PL8l32k1r15l7gUiHux4hDcSTmBs1y6Les.html or you can search for the particular joint you are interested in. The Bob and Brad Team
Here is a quick overview of knuckling cracking th-cam.com/video/pw-OpIfjdZI/w-d-xo.html and a few cases you really shouldn't crack your back th-cam.com/video/DfRjnuqOTAM/w-d-xo.html The Bob and Brad Team
Are you looking for a few more great stretches you can do right at your desk to reduce pain? Check out these 6 Desk Exercises EVERYONE Should Do th-cam.com/video/WPo797-qsQY/w-d-xo.html
Hey Bob, Hey Brad..
I had a question, is it true that popping your knuckles and back to relive pain and pressure is bad for you? And should be avoided bc it worsens and causes more long-term damage? Or is it fine?
Thanks in advance and for all you guys do to help us.
Scott 🤝
Ugh! On the tennis elbow, had it 3 times from swinging wrenches 🔧 at work. The pain is worse than a toothache.
I install fitness equipment so I feel ya. I also have to overload the elbow carrying 400lbs treadmills
@@briangalloway3684 I hear ya.
Thank you thank you! I have been suffering for “elbow-elbow” for awhile! I am
Going to try both the stretch and the taping
Owbow-elbow
I had (have) this. Doctors didn't say anything about any of this. This is excellent.
We hope it helps. The Bob and Brad Team
You guys still crushing it
This video came at the PERFECT time! My right arm/elbow has been severely hurting for TWO MONTHS now! I was finally going to call an orthopedic doctor tomorrow, but I’ll try these exercises first. Thanks so much, Bob and Brad!!!
Get stem cells it'll blow your mind
@@briangalloway3684 … I had stem cell transplant done several years ago in my knee… totally useless! Total Knee Replacement solved my problem!
As for my elbow… woke up in pain two months ago with no known injury… probably just muscle tension from work or sleeping wrong.
@@subman719 the knee problem yeah stem cells can help with that sever of an issue. But the inflammation I'm your elbow it could. For example my dad tried stem cells in his knee and nothing. Eventually got a totally knee replacement also. His elbow was messed up from masonry and years of slinging a trowel. And he feels awesome
@@briangalloway3684 … Glad you’re father had success with stem cell. I spent FOUR HOURS on a table getting stabbed with needles and turkey basters having my stem cells harvested and re-transplanted… all while I was AWAKE!!! NEVER AGAIN!!!
@@subman719 wrong kind to get. Should have gotten exogenous ones. Sorry about your experience
thanks a lot Bob and Brad!
Super Helpful! Thank you so much!
You released this video just in time for me!
I also just received your massage gun, and I love it so far 😊
Thank you, Bob and Brad. God bless you and your families!
Timely, I'll be sharing.
Muchas gracias disminuyó el dolor de mi brazo bastante
Thank you 🙏🏻 So grateful for both of you…
I have Crochet Elbow. 😁
thanks BOb and Brad... your rad!!
Hi, my pain is located medial intramuscular septum. Not straight behind the blood draw site, but outward and straight up. It it tight painful and tender.
Hi guys,
This a so helpful! I’m a tennis player with medial epicondylitis. I’m sure this will help!
What do you think of Active Release Therapy done by chiropractors? I respect your opinions so I’d love to learn about how helpful you guys think that is 🤗
I have elbow and forearm fatigue-not pain-when keyboarding and all those related things. Is it really tennis elbow?
Brad, is Bob okay? His speech seems a bit off and his movements do not appear to be as deliberate as normal.
Bob has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
what do you think about Powerball
I’m having Radial Tunnel Issues from stenosis in my neck C3-C6. Any way to help this?
Golfers elbow recommendations? Anything you can share?
IDK if it helps but I got a Powerball. They cay it can help with elbow-elbow and tennis elbow idk about golf elbow tho
@@voidremoved I actually healed with a powerball myself so +1 that
Here is a video on that topic th-cam.com/video/Lb_9iTFb_iY/w-d-xo.html The Bob and Brad Team
Once you get it it's for life. Tissue builds over it but the tear is always there so reinjury comes easier if not careful.
Once you get what?
Have you ever done a video telling people >the best< exercises to strengthen all the joints of the limbs? (e.g. ankles, knees, hips, shoulders, elbows, wrists)
We have a playlist called Joyful Joints th-cam.com/play/PL8l32k1r15l7gUiHux4hDcSTmBs1y6Les.html or you can search for the particular joint you are interested in. The Bob and Brad Team
@BobandBrad.. is it true that popping your back and finger joints causes long-term damage and should be avoided?
Here is a quick overview of knuckling cracking th-cam.com/video/pw-OpIfjdZI/w-d-xo.html and a few cases you really shouldn't crack your back th-cam.com/video/DfRjnuqOTAM/w-d-xo.html The Bob and Brad Team