Some Reflections and Guidance on the Cultivation of Mindfulness - Jon Kabat-Zinn, PhD

Some Reflections and Guidance on the Cultivation of Mindfulness and its Moment-by-Moment Integration in Life Unfolding - Jon Kabat-Zinn, PhD

[@nevillekilkenny3032]

Thank you ❤

[@ninadigiovanni]

thank you Jon - I never get tired of hearing your message
thank you for continuing to share this wisdom and re minding us always

[@kbeetles]

Great to keep in touch with a teacher of Mindfulness who always has a fresh angle, a wonderful presence! Thank you!

[@charlottestansfield2063]

Thank you Jon for reminding us of our true home.

[@seamusdebuitleir20]

Thank you Jon. Great to hear a guy who actually practiced meditation,and knows about the contamination and what was imposed on us. Onward to victory the common man🤝

[@PurpleMomgoose]

The contamination??

[@ruchikumar7137]

great webinar I used to and sometimes am a teacher but as of late I feel like a lifelong learner so thanks

[@PurpleMomgoose]

Teaching is one of the best ways to learn 👏

[@mariewilken2033]

Thank you for bringing us back to where we belong. 🙌🏻

[@mindfulprof]

Thank you Jon for reminding us about this love affair that we call life - and the beauty that is us and around us.

[@PurpleMomgoose]

This has been a useful rewording of FCL

[@S_alva]

What an amazing talk!

[@amanighamrawi583]

Motivation to be aware of breath coming in and out JUST BE AWAKE