I am 56 years old and the question I asked my mother when I was arround 9/10 "why are we here ?"(which she couldn't answer) , has finally been answered! Its to simply be! Thank you Jon , its a very liberating thought.
I love this more right with you than wrong with you, a wonderful thing to hear anywhere anyplace. Being accepted no matter what. Someone seeing good in you. Being present even in the worst moments allowing yourself to feel it all. Not defining yourself of uour mistakes loving yourself. This is has been my way of finding a way of loving myself and others and moving to the present.
If you want to make the world, or just your world a better place. Listen to this way of being and thinking and seeing. It is so simple and practicle and also an example of something we have all been thinking about and wanting for a long time and poof! it appears! Thank you Jon
Loving yourself truly enriches your ability to love others accepting life can be a s##% storm but if given a chance be balanced out with some stellar moments of compassionate loving time. Balancing out the scale of life.
I am 56 years old and the question I asked my mother when I was arround 9/10 "why are we here ?"(which she couldn't answer) , has finally been answered! Its to simply be! Thank you Jon , its a very liberating thought.
I love this more right with you than wrong with you, a wonderful thing to hear anywhere anyplace. Being accepted no matter what. Someone seeing good in you. Being present even in the worst moments allowing yourself to feel it all. Not defining yourself of uour mistakes loving yourself. This is has been my way of finding a way of loving myself and others and moving to the present.
To heal humanity we need more than mindfulness,everyday,every body is needed and responsible.
If you want to make the world, or just your world a better place. Listen to this way of being and thinking and seeing. It is so simple and practicle and also an example of something we have all been thinking about and wanting for a long time and poof! it appears! Thank you Jon
Start at 6.31 minute to listen to John Kabat zin.Also miss the introduction to listen to main topic.Time is the most precious tool we have.
Catch what burns you out and just feel fully aware
Loving yourself truly enriches your ability to love others accepting life can be a s##% storm but if given a chance be balanced out with some stellar moments of compassionate loving time. Balancing out the scale of life.
Great talk as always, thanks Jon, love from Italy.
How intimate you can with your inner being so how can you pay attention the moment which is MINDFULLNESS
We all are special to make us go ahead to health and well bieng
Collective responsibility is the encounter
Deep dive in Compassionate love
I am glad for this insightful clip, Thank you
Great content!
Most appreciated
Thanks
Balance &equanimity
Can we rest in this awareness?
It's 2021 and there isn't any sign of mindfulness here in the UK. It isn't in school or prison. It was probably just for the news, unfortunately 😔
Can you be aware of emerging moment?
42: 8 to 43:44:00......P
Thriving is past well being
Wise responding to catch our tendencies that is not useful this moment WHO AM I WHOSE MEDITATING WHOSE BREATHING ?YOU ARE NOT DEAD YET
1:39:23
Mindfullness with medecine
Donot distract yourself to pick the vibe
Do not take things personal
Nondo awareness
Non striving & non doing attitude
Instrumental and non instrumental
The
Be aware of fabricating