GREAT Plyometric Baseball Workout For Infielders!
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- เผยแพร่เมื่อ 5 ก.ค. 2024
- GREAT Plyometric Baseball Workout For Infielders! In today's video, Coach Justin walks you through a complete fast-action plyometric baseball workout for infielders! This will get you stronger, improve your conditioning, and lead to more success on the field!
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Thanks for helping with my infield drills and conditioning it means a lot
Fantastic. Nice work with the conditioning.
Thank you so much for these tips! I will do them every day from now on if I can!
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My coach used this video for plyometric drills. I already did them anyway, thank you for the great videos.
Just put my team through this workout and let me tell you, the boys were gased! Great workout video! Definitely subscribed to.your channel now! Need a few more workouts for my team's off-season workout practices.. Any help would be appreciated!
Great video
Great Drew had a lot of fun with my son
Great drill going to use with my grandson🙂👍
Enjoying the channel Justin. I am 64 and playing again. I cannot get over lower back pain. MRI etc..show I'm generally okay. L5|S1 and the sacrum below hurt all the time. I stretch like crazy but need a solid exercise recommendation. Any thoughts?
1st basemen drills please
theank you
Hi my name is justin im a great hitter but i want to know how u grip the bat corrreclty
How often would you do this?
When in PHX go work out with the legendary Mack Newton. He'll show you the proper way to do similar drills, particularly the right technique for frog leaps. Warning, be ready for the hardest work out you've ever had in his 110 degree temperature studio.
Is there any chance you can put up some more infield drills that will help I'm playing shortstop and 3rd base. also can you do some more batting videos to show proper form?
+Mason Eades I'll keep the videos coming! I'll continue to do more infield and hitting
BaseballSecrets thank you very much
Thank you, I have a game today so ya, thanks for the tips
+Chlowoob102 Lol Good luck!!
BaseballSecrets thanks
Ultimate Baseball Training how often should this be done ? , plus would wearing a weighted vest be something to consider, thanks keep up with the great vids.
In addition to strengthening core and legs, it looks like a great HIIT workout to increase cardiovascular health and metabolic rate.
coach Justin are you a switch hitter
+Isaac Suriel No, I'm a right-handed hitter! One of my thumbnails is flipped so it looks like I'm a lefty ;)
Great drill, and no doubt will help young players. Just one thing, Justin, and this is meant with all respect. Sometimes baseball coaches go on a bit long. I've had a mentor tell me I should get to the point much quicker; as should you, sir.
Man, he is not that bad. I have heard a lot worse.
That is so true.
Many thanks, I have been researching "speed and agility drills for youth baseball" for a while now, and I think this has helped. Have you heard people talk about - Penonnor Baseball Babaco - (do a search on google ) ? Ive heard some unbelievable things about it and my brother in law got amazing results with it.
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oh
At first I thought u were wearing a dodgers cap and I almost unsubed😂GO GIANTS!!!!
Go Rockies!! 😎
GO DIAMONDBACKS!
Cheers for this, been searching for "increase running speed baseball" for a while now, and I think this has helped. Have you ever come across - Penonnor Baseball Babaco - (do a search on google ) ? Ive heard some decent things about it and my m8 got cool success with it.
This is just superb, I have been researching "sprint drills for baseball" for a while now, and I think this has helped. You ever tried - Penonnor Baseball Babaco - (just google it ) ? Ive heard some extraordinary things about it and my m8 got excellent success with it.
This was great, I've been looking for "baseball baserunning drills" for a while now, and I think this has helped. Have you ever come across - Penonnor Baseball Babaco - (do a search on google ) ? Ive heard some extraordinary things about it and my brother in law got cool results with it.
Lol drill