Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Hi mam Mee smile chala bagundi, Intermediate fasting lo food elantidi tesukovalo, Enni sarlu tesukovali, enni days cheyyali cheppandi mam plz , 1year cheste emina problems vastaya Naku ardham kavadam ledu
Dr ,thanks for wonderful explanation,it helps me to understand about how insulin work ,after so many years of false procedures that i are following . Thanks 😊
Hi mam. Naku belly daggara ubbu ga vundi. Umbelical hernia ani annaru. But scan lo hernia ledu surgery avasaram ledu annaru. Cure avvadaniki miru Edina manchi tip cheppandi mam. Veelite oka vedio teeyandi mam hernia gurinchi. Plz mam
Hi Madam.. mee videos regular ga watch chesthu untamu.. the way you explain is just Awesome.. by the way my problem is same.. body antha normal ga undhi potta okkate unte chudataniki kuda bagodu kadhaa... Em cheyyalo cheppandi Mam.. please.. bulky uterous valla ilaa untundhi antunnaru.. I have hypothyroidism since last 10 years.. thyroid is under control but my belly is my problem.
Hi doctor. Good info. Please let me know how to reduce weight during and after menopause. My diet and exercise from past 3 years did help in 3 to 4 kgs reduction. But now stuck on plateau. Make a video with clear explanation and remedy Doctor. Only a female can understand and solve other females problems. 🎉
Madam do video on preeclampsia n 1st pregnancy lo preeclampsia vastey malli second vache chances unnaya next m care tisukovali .... please do a video madam
Thank you so so so much dear mam am really impressed to your all information plz do the food chart mam am in 87kg I walk every day nd also am eat little bit but still I'd isn't loss my wait so kindly upload the food chart nd tomarrow onwards have start to yoga also thank you for a beautiful information dear mam..❤
Hi madam... Your efforts for giving such a good information and making us knowledgeable is appreciated... Heartly thankful for your vdeos.. And i have a small doubt.. Na pregnancy lo left side pothikadupu lo needle tho guchinattu pain vasthundi dani reason cheppagalara.. Ma gynic ni adigithe m cheppatledu.. Pls cheppandi
Thank you ma'am for such a good information about belly fat👍and your smile is very cute....naku kuda belly fat undi...alanti food diet tesukovalo cheppara plz
Hii mam Naku first 4years papa vundhi ippudu nenu 2nd baby ki one month avuthundhi delivery ayyi milk chala ekkuva avuthunay first baby ki bottle tho evvocha please cheppandi 🙏
Hi mam nenu intermittent fasting follow avuthunna ithe ma intlo unnave tintu water ekkuva taguthu time maintain light ga result telusthondi madam andaru fastings gurunchi chala foods drinks suggest chesthunnaru kani mam na side nunchi oka chinna request Andi entante meru oka diet cheppandi adi kuda pillala tho busy ga unna momski,oka middle class mom's ki Anni dorakavu Andi andaraki upagoyapadela cheppandi mam pls
Morning to evening which type of diet to plan plese make vedio naku one year ki okasari period vastundi okavela vachina continue ga avakunda apudapudu konchem avtundi doctor ki consult cheste pcod chepparu nd unwanted hair tho suffer avtunanu diet +which type of tablets to continue to reduce pcos please make vedio
U saw soo many videos about belly fat, but no one given this much clarity on that, thank you soo much mam, personally I feel very blessed to having you dr. Shilpahad garu, u r such a sweet person
మేడం గారు నాకు మూడు ఆపరేషన్లు చేయించుకున్న డెలివరీ కోసం. నాకు పొట్ట బాగా ఎక్కువగా ఉంది. పొట్ట తగ్గించుకోవాలి. మేముexerciseచేయొచ్చా. దీని గురించి ఒక బ్లాక్ చేయండి ప్లీజ్
Vitamin D and vitamin B12 deficiency gurinchi explain Cheyara Mam
మేడం థైరాయిడ్ వున్నవారు ఎలాంటి ఫుడ్ తీసుకోవాలి ఎలాంటి ఫుడ్ తీసుకో కుడదో ఒక వీడియో చేసి చెప్పండి మేడం ప్లీజ్ మేడం
మేడం నాకు థైరాయిడ్ 120 ఉంది నేను ఇప్పుడు నేను ఎం ఫుడ్ తీస్కోవలి చెప్పండి ప్లీజ్
మీరు చాలా బాగా మాట్లాడుతున్నారు. డెలివరీ గురించి చాలా బాగా వివరిస్తున్నారు .
Mam pregnancy tharuvatha pota yela thaginchalno excercise ki oka volg cheyandi mam 😊❤
Avunu medam please
Avunu madam
Yas mam
Avunu mam plzzz
Chala romantic voice medi
Really very useful information
అదీ తెలుగు లో
చాలా బాగా వివరించారు
ధన్యవాదములు
Gastric problem gurnchi cheyandi mam really plzzzz I like ur videos alot ....
Meru chala baga explain chestharu mam me smile nakistam
Mam tell about Pregnancy belly plz
After pregnancy vachee belly fat gurunchi cheppandi ma'am
And also tell how get out of it plzzzz
❤️madam me voice ki me smile ki me simply method explain ki.... Memu.. Fida.... Mam.... ❤️... Tq... Simply method perfect process
Most welcome 😊
మేడం నాకు నార్మల్ డెలివరీ అయ్యి 15 సంవత్సరాలు అవుతుంది ఆయన నా పొట్ట తగ్గలేదు ఏం చేయాలో కొంచెం టిప్స్ చెప్పరా ప్లీజ్ మ్యాన్ రిప్లై మీ
please tell me about befits of skipping .. advantages and disadvantages...who should you and who should not do....I folllow you blindly.....
Dr lots of love from hyd, please make video on under chin hair in women with no thyroid symptoms but obesity
Chala useful andi. Chala baga explain chestunnaru. Thank you for the knowledge.... 🙏
C section tharavatha loss belly ni Ela thight cheyyalo cheppandi mam pls...okka vedio cheyyandi mam deeni pai
Miku mi smile ki pedha fan madem mi smile ante chala estam miru yepudu elage navvuthu vundalani korukuntuna❤
Mam hyper thyroid vunte weight gain avvadaniki video cheyyandi mam plzz 🙏😭♥️
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Your Way of explanation is very nice Madam❤.......... Tqq for sharing good information mam😍
1.visceral fat
2.diabetes
3.b.p
4.colostral
1.35" waist measurement
2.hip measurement
3.b.m.I.
Reason
1.hearmeon
2.mental stress
3.sleep
Thanks for information.please give a weekly daily plan for PCOS which is flexible and simple
Naku kuda pcod
Sagging stomach ela. Thagginchukowali food and exercise cheppandi madam
Mam 🙏🙏 .. PCOS diet and pregnancy planning cheppandii
Mam..thanks for sharing all vidoes.. those are having valuable content..
Also you are looking like sister to Lavanya Tripati(Actress).. :)
Plzz how to clean stitches after delivery video chyandi madam
Tq mam my age is 24 years I have a belly fat u have giving good information and caring
Hi mam Mee smile chala bagundi,
Intermediate fasting lo food elantidi tesukovalo,
Enni sarlu tesukovali, enni days cheyyali cheppandi mam plz , 1year cheste emina problems vastaya Naku ardham kavadam ledu
Hi mem naku delivery tarvata belly fat vachhindi adi povadaniki chala try chesanu kani no use plz solution cheppandi
Hi mam I am Lekhana thanks for the valuable information
Madam c section ayna tharvata periods yenni rojulaki vastay enni rojulaki vaste manchide vaka video cheyandi madam🍫
Bale explan chestaru madam mi busy work lo ma kosam time cheskoni videos chestunaduku pica bow....
Thyroid gurinchi Cheppandi
Particularly in pregnancy
Your all videos very useful for all and very good explanation
Hii mam.. strech marks povadaniki tips cheppandi mam pls
Strech mark cream cheppandi madam plzz
Hii madam.... What ever information ur giving is very good . Stretch marks gurinchi adaina video or shorts ayina cheyandi mam plzz......
Ok
Weigh loss...thagge food , curry preparation kuda cheppadi mam
literally am deadly waiting ths kind of video mam... recent my belly fat was started ..am not even getting the periods properly..
Thank you madam
Chala baga explain chesaru
Dr ,thanks for wonderful explanation,it helps me to understand about how insulin work ,after so many years of false procedures that i are following . Thanks 😊
Mam White discharge kosam oka vedio cheyandi pleasee
Thank you so much madam for your concern about society. Very informative. Please do a video regarding breast problems
Made one
Pls check
Good info mam. But many people are using protein powder to reduce weight. Please explain about processed protein intake in next video
Hi mam. Naku belly daggara ubbu ga vundi. Umbelical hernia ani annaru. But scan lo hernia ledu surgery avasaram ledu annaru. Cure avvadaniki miru Edina manchi tip cheppandi mam. Veelite oka vedio teeyandi mam hernia gurinchi. Plz mam
Hi Madam.. mee videos regular ga watch chesthu untamu.. the way you explain is just Awesome.. by the way my problem is same.. body antha normal ga undhi potta okkate unte chudataniki kuda bagodu kadhaa... Em cheyyalo cheppandi Mam.. please.. bulky uterous valla ilaa untundhi antunnaru.. I have hypothyroidism since last 10 years.. thyroid is under control but my belly is my problem.
Madam belly reduce what food to eating and also what not to eat..plz tell me ...
I like your voice and way of your explanation ❤️
Hi doctor. Good info. Please let me know how to reduce weight during and after menopause. My diet and exercise from past 3 years did help in 3 to 4 kgs reduction. But now stuck on plateau. Make a video with clear explanation and remedy Doctor. Only a female can understand and solve other females problems. 🎉
Mam delivery tarwata weight loss ela avvali. Diet and exercise gurinchi video cheyandi please
Can follow this
Madam do video on preeclampsia n 1st pregnancy lo preeclampsia vastey malli second vache chances unnaya next m care tisukovali .... please do a video madam
Good morning ma'am please make a viedo on white discharge ma'am
Miru chala baga explain chystaru love you mam
I am big fan of ur voice mam..
Strech Mark chypa di medam 😊❤
After cesarian tarvata vache belly fat reduction ki emaina tips chepandi madam
Thank you so so so much dear mam am really impressed to your all information plz do the food chart mam am in 87kg I walk every day nd also am eat little bit but still I'd isn't loss my wait so kindly upload the food chart nd tomarrow onwards have start to yoga also thank you for a beautiful information dear mam..❤
Mam mee videos anni nenu chusthanu anni ma aadavaaliki upayogapadeve, chala chala thanks andi ❤
Madam menopause lo hot flashes and sleep quality improvement ku video cheyandi . please mam
Hi madam... Your efforts for giving such a good information and making us knowledgeable is appreciated... Heartly thankful for your vdeos.. And i have a small doubt.. Na pregnancy lo left side pothikadupu lo needle tho guchinattu pain vasthundi dani reason cheppagalara.. Ma gynic ni adigithe m cheppatledu.. Pls cheppandi
Chala chala manchi vishayalu teliya jesinandhuku miku chala chala thanks medam ❤❤
Hi maam, belly fat loss gurinchi baga chemparu ade vidanga hip fat gurinchi kuda chepandi
Madem periods tablets gurinchi video chyande
Herbal life vadam is safe or not plz Tellme mam
Thank you ma'am for such a good information about belly fat👍and your smile is very cute....naku kuda belly fat undi...alanti food diet tesukovalo cheppara plz
Next week video
Madam after delivery exercise chepandi madam normal delivery ayi 5weeks avutundi
After c section belly fat thagadaniki tips chepandi food and exercises chepandi mam
Hii mam Naku first 4years papa vundhi ippudu nenu 2nd baby ki one month avuthundhi delivery ayyi milk chala ekkuva avuthunay first baby ki bottle tho evvocha please cheppandi 🙏
Ivvochu andi
Hi mam nenu intermittent fasting follow avuthunna ithe ma intlo unnave tintu water ekkuva taguthu time maintain light ga result telusthondi madam andaru fastings gurunchi chala foods drinks suggest chesthunnaru kani mam na side nunchi oka chinna request Andi entante meru oka diet cheppandi adi kuda pillala tho busy ga unna momski,oka middle class mom's ki Anni dorakavu Andi andaraki upagoyapadela cheppandi mam pls
Very good information madam, thank you 🎉
Haiii mam mack a video on hair fall due to post pregnancy
Mam plz make a video to remove strech marks its a humble request mam
Hi mam.. Can u please make a video about Diastasis recti .. Why we get n can it be reduced with exercises
, about care to be taken..
Mam uterine palaps G1 G2 lo vunte excercise chesthe thagguthundha Dhani gurinchi video cheyandi plz
I'm big fan of ur voice and way of explaining ❤
Good information in right time madam especially for me. Thank you so much madam ❤
Morning to evening which type of diet to plan plese make vedio naku one year ki okasari period vastundi okavela vachina continue ga avakunda apudapudu konchem avtundi doctor ki consult cheste pcod chepparu nd unwanted hair tho suffer avtunanu diet +which type of tablets to continue to reduce pcos please make vedio
Madam weight loss diet chepandi plz
Thank you mam ..chala clear ga chepparu
Garbasanchi infection gurnchi Cheppandi
U saw soo many videos about belly fat, but no one given this much clarity on that, thank you soo much mam, personally I feel very blessed to having you dr. Shilpahad garu, u r such a sweet person
Streach marks removal gurinchi chepandi mdm plz am 27 years 2 c sections strach marks povali mdm
Madam thyroide gurinchi explain cheyandi 43.6 tsh undhi
Excellent information given by you mam. Tq somuch for sharing great information.
Hi madam thanks for giving valuable information. E belly fat valla pregnancy ki em iyna effect avuthada ah madam please give me suggestion mam plzzz
Spleen enlargement gurinchi cheppandi mam
Hi madam nutrition diet lo join avi diet cheyocha ple video cheyandi ipudu youtube n Instagram lo andaru wellness couches akuva ayaru
Naku present 9 months baby undhi madam, naku belly fat & buttock, & hips fatty ga vunnayi
How to maintain proper diet & exercise pls explain madam 🙏🙏
Me videos chala helpful medam thanku so much❤
Madam please inkokkasari pcod ki diet cheppandi inka intermittent fasting gurinchi cheppandi madam
Mam weight loss avadaniki adaina secret unte chepandi please
Hi mam how gain weight without using tablets please video cheyandi especially for girls 😢
Thank you madam chala baga explain chesaru😊
Hii madam c section tharvatha potta thaggali ante emi cheyali cheppagalaru
Hi mam meru c section and normal delivery price gurinchi oka vedio cheyandi
Mam 1.5 months aeindi pregnancy vach kani hospital ki velthe baby growth ledu ani chepparu Anni months ki baby growth vastundi
మేడం గారు నాకు మూడు ఆపరేషన్లు చేయించుకున్న డెలివరీ కోసం. నాకు పొట్ట బాగా ఎక్కువగా ఉంది. పొట్ట తగ్గించుకోవాలి. మేముexerciseచేయొచ్చా. దీని గురించి ఒక బ్లాక్ చేయండి ప్లీజ్
Same problem ❤❤🎉🎉
Nenu oka tailer ni belly fat ni tagginchukovadani tips cheppande
Please talk about pear shape body also
మేడం మీరు చాలా బాగా చెబుతారు
Can u make a video regarding chronic pnacreatitis particularly in ladies mam
Thanku doctor this video helped me alot thanku so muchhh❤