Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
Portia gets even more beautiful with every new class. I love that I learn so much and have so much fun doing it. These are intense and full of beautiful positive vibes. 💖
I am very fit but when it comes to dancing I only practice a little ballet, I was listening to some music that made me wanna dance oriental and TH-cam brought me here. Not only my body is sweating but my brain hurts from the effort to understand and follow these moves!!! I AM HOOKED ❤
For any girls who practice horse back riding, I strongly recommend you do the workout with Portia before you go to the riding. this belly dance is helpful for me to train a quiet shounder meanwhile strenghthen my core and make my pelvic flexible. thanks for the class!
I really admire your beauty,voice,style ,energy and the way you instruct.It's so effective.I felt very easy to understand and extremely rejuvenated after the work out.The music is also awesome and invigorating!❤
Love your teaching style, Portia! You make learning so much fun and I’m glad you focused mainly on the belly without adding the chest, yet. I can’t do chest and belly isolation (yet) and hopefully I can learn with you at a later stage. The music was awesome! Isabella from Australia. ❤️
How does the 8-week beginner program work. Do you access the classes anytime you want to or are they set times? Please could you share more information.
@@mandyfullarton200 hi my love! The 8-week program comes with 8 classes that you can view on your phone, computer or tv (by mirroring from your phone or connecting your computer to your tv). They are housed on a platform called Thinkific where you can login and watch anytime. They are also digital downloads that you can download and save and keep forever! Whew, lots of technology, hope this helps!
Love your belly dance instructions, only problem is I have a bad left knee. Any suggestions on how to shimmy with bad knee? I seem to struggle with that a bit!
hi my friend! yes! for an injured knee perform the move SMALL, SLOWER and if support is needed, rest your hand on the wall or a chair for support to alleviate the weight on that knee.
One side is always stronger and be ready because sometimes that better side will change depending on the specific movement. Shimmies are especially challenging; you need a strong core to ensure good posture because if your chest isn't lifted your shimmies can't shine. The bent knee shimmy is the same but also requires good thigh strength in addition to core strength in order to control body movement. This is the process as you build strength and muscle memory. I like to drill my bad side a little harder, and do everything on both sides. It comes with time and the great news is you just get better and better with time! 💃🏽❤️ xoxo MissP️️ dance.bellymotions.com/
Yes indeed!!! We dance barefoot, although in class we can use half sole dance shoes to help protect the balls of your feet when turning!❤️ thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/
Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
Portia gets even more beautiful with every new class. I love that I learn so much and have so much fun doing it. These are intense and full of beautiful positive vibes. 💖
Glad you enjoy it! 💃🏻✨❤️
I am very fit but when it comes to dancing I only practice a little ballet, I was listening to some music that made me wanna dance oriental and TH-cam brought me here. Not only my body is sweating but my brain hurts from the effort to understand and follow these moves!!! I AM HOOKED ❤
For any girls who practice horse back riding, I strongly recommend you do the workout with Portia before you go to the riding. this belly dance is helpful for me to train a quiet shounder meanwhile strenghthen my core and make my pelvic flexible. thanks for the class!
Thank you for your kind words and for dancing with me! So happy you're enjoying my classes!🥰
You’re amazing. I’ve learned more from your posts than the physical belly dance classes that I’ve taken. ❤❤❤
Your coaching is very impressive, Portia! Perfect cues, delivered at the perfect time. Thank you! I love your attitude, too!
I really admire your beauty,voice,style ,energy and the way you instruct.It's so effective.I felt very easy to understand and extremely rejuvenated after the work out.The music is also awesome and invigorating!❤
Technique teaching: 10/10 ❤👌
Never ever heard about this kind of music, I love it! One thing is sure I never get bored with you and your lessons
Love from France
💃🏽If you enjoyed this class, check out this other dance class here: th-cam.com/video/8koNSrBUws8/w-d-xo.html
Love your teaching style, Portia! You make learning so much fun and I’m glad you focused mainly on the belly without adding the chest, yet. I can’t do chest and belly isolation (yet) and hopefully I can learn with you at a later stage. The music was awesome! Isabella from Australia. ❤️
Again, great instructing. I appreciate it. Thank you!!
You make it very easy I have seen many TH-cam channels but your explanation is very easy
Porshia please give us more!! Exellent lessons!!
Youhave me sweatig buckets! So refreshing your dance workouts! Thankyou Portia!
I enjoy your dance lessons that is easy to follow. Thank you for spreading love. Greetings from the San Francisco/Bay Area! 💃🥰❤️
I loved your dancing and how you acted during your training exam..
I am also a belly dancing and Zumba trainer in Morocco. Good luck⚘
saludos desde Venezuela, me encanta su c lase on line ya le he acompañado por dos dias seguidos para ir retomando el cuerpo para danzar, gracias
Using this music for my weight workout today❤LOVE IT!!!
Hello Portia..you made belly dance learning very easy.thanks and good luck
Thank you! You too!
Love it ❤❤ first time Trying your class 😍for my home workout going to be doing this for now on💋
❤i love you 😍 Thank you it has been a long time since i had a bd class this was just what i needed!
Thank You 🍀Great dance, wonderful music 🌹
love this so much, thank you! ❤❤
thanks for the LOVE Marceline!♥♥♥
ହୀ papwkaeshho🌹🌹🌹👍👍👍👍
Very enjoyable! Thanks 💃🏽❤️😀
Pleasure to dance with you. Music is Top ❤
Love the techno music w the belly dancing..I can use it in reg dancing.. feels like sexy beat..love when u call us beauties ..😅😅😅❤❤❤❤
I love love ❤❤❤this thanks somuch
Thanks for the love Brenda and so happy you're enjoying Membership🥰💖💖💖
love this...thank you Portia🌺
It´s great, I love it, greatings from Austria ♥♥♥♥♥
Love from miami!!! Thank u for watching. dance.BellyMotions.com
Looks fun1👍🏻👏🏽❤🌷
How does the 8-week beginner program work. Do you access the classes anytime you want to or are they set times? Please could you share more information.
@@mandyfullarton200 hi my love! The 8-week program comes with 8 classes that you can view on your phone, computer or tv (by mirroring from your phone or connecting your computer to your tv). They are housed on a platform called Thinkific where you can login and watch anytime. They are also digital downloads that you can download and save and keep forever! Whew, lots of technology, hope this helps!
Love it ♥️💯👏 thank you 🥰🥰 from Portugal
you el numero1 anibelmundial a orastien vastante conpania mealegra mucho ❤❤❤❤ de todo❤
Portia you are the best 😍❤️
Fun class! Thank you.
The best
Love your belly dance instructions, only problem is I have a bad left knee. Any suggestions on how to shimmy with bad knee? I seem to struggle with that a bit!
hi my friend! yes! for an injured knee perform the move SMALL, SLOWER and if support is needed, rest your hand on the wall or a chair for support to alleviate the weight on that knee.
I love this exercise and dance
Thanks for the love ❤️ so happy it brings you joy too! xoxo MissP️️ dance.bellymotions.com/
wuhuu that's wonderful thank you ❤
BEST music EVER..T.Y.❤
I know this song! From Pandora belly dance channel ❤
السلام عليكم اختي جميل جدا , ما شء الله
هل من الممكن الترجمة بالعربية و شكرا جزيلا
Thank you!❤❤❤❤❤
Can't wait to try this.😊
Love it!
Love youuuu❤
You're amazing 👌👌💕💕💕💕💕
High Music volume bothers,plz make it low,if you don't mind
Fantastic workout. I battled with the shimmies and the left side of my body is harder to control. Any tips for a newbie?
One side is always stronger and be ready because sometimes that better side will change depending on the specific movement. Shimmies are especially challenging; you need a strong core to ensure good posture because if your chest isn't lifted your shimmies can't shine. The bent knee shimmy is the same but also requires good thigh strength in addition to core strength in order to control body movement. This is the process as you build strength and muscle memory. I like to drill my bad side a little harder, and do everything on both sides. It comes with time and the great news is you just get better and better with time! 💃🏽❤️ xoxo MissP️️ dance.bellymotions.com/
nice❤❤❤❤
hank you
❤❤❤❤❤❤❤❤❤❤
You excellent
❤
Thanks for dancing with me Sara😅💖
❤❤❤❤❤
😊😊😊😊😊😊😊😊😊
💃💃💃💃👏🏻👏🏻👏🏻
Please teach belly flutter
الفتاة العربية هي التي لديه روح هد الرقص وليس الأجانب
Do you have to take your socks and shoes off im guessing
Yes indeed!!! We dance barefoot, although in class we can use half sole dance shoes to help protect the balls of your feet when turning!❤️ thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/
Why is the music SO LOUD??
Because hoy need música for this kind of classes. Yoga it's another option ;)
❤❤❤❤❤❤