How to do the Sissy Squat | Build your Quads quickly | Get bigger legs fast

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • #Squats #Legday #Quads
    Anyone who knows the Sissy Squat will know how tough this exercise is and that it is one of the best exercises you can do to build your quads. In this video I detail and demonstrate how to do the Sissy Squat.
    This will build up your legs and pack on muscle.
    It will help you progress and lift more with back squat, front squat and all the other Squat variations.
    Build huge mass quickly.

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