I Can't Stop Eating These Sheet Pan Fajitas | Healthy Vegan Dinner Idea

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  • เผยแพร่เมื่อ 21 มิ.ย. 2024
  • I'm excited to share these delicious, easy-to-make vegan, plant-based sheet-pan fajitas with you! They're also full of healthy carbs, lean protein, and fiber. Top them with my popular Southwest sauce and a little avocado, and you have a complete meal the entire family will love!
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    Disclaimer:
    1. The information in this video is from my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to be a substitute for treatment or advice from a medical professional. Always seek the advice of our physician or other qualified healthcare professional regarding your medical condition.
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ความคิดเห็น • 82

  • @HealthyVeganMama
    @HealthyVeganMama  6 วันที่ผ่านมา +2

    So happy yall are here! Make sure to drop a comment, say hi and let me know if you have any sheet pan recipes you want me to share :)

  • @kellymaltaric954
    @kellymaltaric954 6 วันที่ผ่านมา +27

    Hi Tia! I’ve been watching you for three years now, I think, as long as I’ve been WFPB . You’re one of the ORIGINALS for me. A few of your peers have dropped out but you’re still here and I can’t thank you enough! I came into this to fight disease “Leukemia” and have now won the battle through DIET ALONE 🥳, you played a role in that. I thought you should know 😊. I’m a huge fan. Thanks again.

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +5

      Woohoo! Way to go! So so proud of you 🎉 and thank you for sharing that’s so sweet. And although I love hearing I helped you along the way, remember you did this all yourself so I applaud you 👏🏻 💪🏻 way to go

  • @mamapilgrim
    @mamapilgrim 6 วันที่ผ่านมา +8

    I appreciate your tasty but simple, no-fuss recipes. Thanks 🤗

  • @MichelleL20942
    @MichelleL20942 6 วันที่ผ่านมา +6

    🙅‍♀️I can’t deal with complicated time-consuming recipes anymore!
    ~ So THANK YOU Tia!😊

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +2

      Same 🙌🏻 my pleasure ❤

  • @caryskinsella7646
    @caryskinsella7646 4 วันที่ผ่านมา +2

    My ‘go to’ one sheet for week day lunches is roasted red vegetables soup. I roast 2-3 chopped up sweet potatoes, 2 sliced red peppers, 2 red onions, loads of tomatoes and I throw a few cloves of garlic on top.Start with the potatoes as they take the longest - about 40 mins and add the others part way through. When done, throw all in to a pan and add veggie stock (as much as needed and add more if too thick 1 - 2 litres?) and chilli flakes for an extra kick. (I sometimes add lentils too for extra protein, but then need to allow a bit longer for boiling). And then blend it all up and serve! Freeze or keep in fridge for 3-4 days of lunches!

  • @cathisalach4540
    @cathisalach4540 6 วันที่ผ่านมา +6

    Plant based fajitas….. YUM!

  • @belindaknowles7440
    @belindaknowles7440 6 วันที่ผ่านมา +5

    I love your quick, easy, tasty food😊 Thank you for sharing your recipes and for always being so positive❤

  • @susanmejia2653
    @susanmejia2653 6 วันที่ผ่านมา +4

    Hi Tia, thanks for once again coming in clutch with another yummy recipe.! FYI, I buy that brand of corn tortillas at Aldi!!

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา

      Woohoo, glad you can get them. They are my fav!

    • @mamapilgrim
      @mamapilgrim 6 วันที่ผ่านมา

      Thanks.

  • @italianprincess5046
    @italianprincess5046 2 วันที่ผ่านมา

    one of my families favorite no fuss meals is CROCKPOT LASAGNA... GAME Changer!!! we've been making it this way for three years now and never looked back. put all the uncooked ingredients layerd how you would a lasagana in the crockpot on high 4 hours exactly. not being funny.. even at three hours 50 min the noodlels arent ready! we use tofu , basil, noosh and spices for the ricotta, lentils and walnuts for the meat and you can use whatever sauce you love, if we don't make homemade we use raos. laywer with different vegies each time but mostly mushroom onion pepper or just the tofu and meat and sauce!

  • @patriciastone6389
    @patriciastone6389 6 วันที่ผ่านมา +3

    Super video! I Absolutely Love Fajitas! This is terrific,making them this weekend ! Thank You 👍👏💐

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา

      Enjoy! And as always, my pleasure :)

  • @khan-mariecrump7620
    @khan-mariecrump7620 6 วันที่ผ่านมา +1

    Thank you Tia. I made a sheet pan recently using the same veggies. I also added mushrooms and gnocchi. When cooked I added pesto and vegan parmesan.

  • @SheriAnne0711
    @SheriAnne0711 5 วันที่ผ่านมา +1

    Hi Tia! I am thinking this would be even more delicious on a crunchy taco shell...like a tostado. Maybe put the tortilla in the air fryer and it could crisp up that way without adding oil. I will have to try that. Thanks Tia!! :))

  • @tammi67able
    @tammi67able 6 วันที่ผ่านมา +2

    I can’t wait to try it! Looks delicious ❤

  • @traceykaminski7874
    @traceykaminski7874 5 วันที่ผ่านมา +1

    I need to put that on my re-peat meal list! 🎉💜🤩

  • @annetteblumenthal3458
    @annetteblumenthal3458 2 วันที่ผ่านมา

    Love sheet pan meals!! Yummy dinner ideas for the win!❤

  • @donnatecce1884
    @donnatecce1884 5 วันที่ผ่านมา +1

    This is exactly what i needed to see. Ty Tia!

  • @janetsimon2445
    @janetsimon2445 4 วันที่ผ่านมา

    I can’t wait to try it!

  • @judysouthern4458
    @judysouthern4458 4 วันที่ผ่านมา

    Looks easy and delicious! Gotta try. Thank you!

  • @letslicious
    @letslicious 5 วันที่ผ่านมา +1

    looks great! 🙂

  • @jillcaperton1568
    @jillcaperton1568 6 วันที่ผ่านมา +2

    Looks yummy!

  • @franciscachesca
    @franciscachesca 6 วันที่ผ่านมา +1

    Thank you for this recipe!

  • @Pinupred21
    @Pinupred21 6 วันที่ผ่านมา +2

    This looks incredible, can’t wait to make it. Might add liquid smoke to mine 🤤

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา

      Ohhhhhh yum! Hope you love them 🎉

  • @margeebarth3196
    @margeebarth3196 6 วันที่ผ่านมา +1

    I'm making this for dinner tomorrow...looks easy and yummy!

  • @vincentgaita3653
    @vincentgaita3653 6 วันที่ผ่านมา +1

    Looks so good. I can’t wait to make it tonight.

  • @MsPants1632
    @MsPants1632 6 วันที่ผ่านมา +1

    Yum!! ❤

  • @starlasell5698
    @starlasell5698 6 วันที่ผ่านมา +1

    I'm making these this weekend! Thank you!!

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +1

      Hope you enjoy

    • @starlasell5698
      @starlasell5698 6 วันที่ผ่านมา

      @@HealthyVeganMama I'm sure we will! 👍❤️

  • @davidthescottishvegan
    @davidthescottishvegan 6 วันที่ผ่านมา +1

    Yummy 😋 sheet pan Fajitas Tia and thanks 👍 for sharing this recipe it's appreciated. Love 🥰 the video and love ❤️ Tia.

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +1

      My pleasure 😊 thanks for always being here David! Hope your TH-cam journey is going well! I see your channel is on the rise 🙌🏻👏🏻

  • @debby5110
    @debby5110 6 วันที่ผ่านมา +1

    THANK YOU!🙏🏻❤🤗☀️🌸

  • @cindy7702
    @cindy7702 5 วันที่ผ่านมา +1

    Oh my goodness.. A meal today for sure.. thank you looks deeeeelish !

  • @Radiancegrace
    @Radiancegrace 6 วันที่ผ่านมา +2

    Thinking could access those El Rancho tortillas at Wholefoods? I have seen the Ezekiel wraps yet not in my area. I have some great sheet pans so I am looking forward to making this recipe and following your lead. Thank you for your wonderful content! 🙏🏻

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +1

      I get mine at Whole Foods. The Ezekiel I believe you can order on Amazon.

    • @Radiancegrace
      @Radiancegrace 6 วันที่ผ่านมา

      @@HealthyVeganMama 🙏

  • @sweetcake405
    @sweetcake405 6 วันที่ผ่านมา +1

    making these very soon, I just wish I could do smoked paprika, it overpowers everything for me. I've done something similar to this with taco seasoned tofu cubes or strips, or seasoned soy curls. Thanks for another great idea

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา

      My pleasure. Yeah subtract and add what you think would taste good. I always do that…just grab some seasoning and hope for the best 😂 and it always works out lol

  • @annamurtaugh3435
    @annamurtaugh3435 6 วันที่ผ่านมา

    Yummy 😋

  • @PinkieJoJo
    @PinkieJoJo 6 วันที่ผ่านมา +1

    I have not been able to find oil free tortillas anywhere near me. 😢. So I still eat them on occasion but I often go for bowls because of it. It stinks because a good wrap or taco is a perfect plant based food.

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา

      You’re doing your best ❤ what about trying on Amazon?

  • @Lei9785gha
    @Lei9785gha 5 วันที่ผ่านมา

    Do u have recommendations for those allergic to nuts who want to make ur sauces and cheese?

  • @thriving.life48
    @thriving.life48 4 วันที่ผ่านมา

    Where do you get the cashew powder? I have only seen peanut and almond.

  • @Kallina171
    @Kallina171 5 วันที่ผ่านมา +1

    For those with nut allergies, can you substitute white beans for the cashews?

    • @HealthyVeganMama
      @HealthyVeganMama  5 วันที่ผ่านมา

      Sure, you may need some extra spices to help with the flavor.

  • @justmejacque
    @justmejacque 6 วันที่ผ่านมา +1

    Hey 👋🏾 love the recipe but do you have a substitute for the cashew powder my daughter is allergic to nuts.

    • @HealthyVeganMama
      @HealthyVeganMama  5 วันที่ผ่านมา

      Yes use white beans, but make note, you mate have to use a little extra spices to compensate for lack of flavor (just a little). It’s still really good.

  • @jodiebrewer6001
    @jodiebrewer6001 4 วันที่ผ่านมา

    I have a daughter who is allergic to all tree nuts and sesame. Do you have any recommendations for alternatives for this sauce recipe?

  • @donnatecce1884
    @donnatecce1884 5 วันที่ผ่านมา +1

    Love those tortillas El Rancho. I just bought some last week again and why did I think they were 35 calories a piece? Theyre 70. Am I thinking of another brand?

    • @HealthyVeganMama
      @HealthyVeganMama  5 วันที่ผ่านมา

      There used to be a brand…fiesta I believe, that I loved and they were 40 calories each. I can’t find them anyway so these are the next lowest in calories :/

  • @lindaloriharvey
    @lindaloriharvey 6 วันที่ผ่านมา +1

    Love this recipe!!! How do you think the sauce would taste if I subbed white beans for the cashew powder? 🤩

    • @HealthyVeganMama
      @HealthyVeganMama  6 วันที่ผ่านมา +1

      I think it would work…similar to the cheese sauce subbed with white beans. Maybe you would need a little more seasoning to compensate for lack of flavor though. Try it out.

    • @kathy.7475
      @kathy.7475 6 วันที่ผ่านมา

      I sub cashew powder for cashews. It saves on fat grams in the sauce.

    • @lindaloriharvey
      @lindaloriharvey 3 วันที่ผ่านมา

      @@HealthyVeganMama Thank you so much! 🤩

  • @lorriangus4681
    @lorriangus4681 6 วันที่ผ่านมา +1

    I recently saw the cashew powder and it looks so convenient! How do you find the flavor and texture?

    • @HealthyVeganMama
      @HealthyVeganMama  5 วันที่ผ่านมา +1

      Absolutely the same but less fat and calories 🎉

    • @lorriangus4681
      @lorriangus4681 5 วันที่ผ่านมา

      @@HealthyVeganMama Thank you!

  • @AbrahamLincon-f3p
    @AbrahamLincon-f3p 15 ชั่วโมงที่ผ่านมา

    "#DROlubor, thank you for your compassion, expertise, and dedication to healing. Your tireless efforts to care for your patients and make a positive impact in your community are truly inspiring. Your kindness, empathy, and generosity have made a significant difference in the lives of many. Thank you for all that you do

  • @brendahulett8428
    @brendahulett8428 6 วันที่ผ่านมา +1

    Yummm tks Tia 🎉. Am in South Africa & cant get those wraps 😢 or any other gluten free decent ones. Ur v spoilt for choice over there! What else cld i use ? If i eat fats like u do on this video i get skin breakouts! 😮 who wants that at 61 yrs old! Tks girl ❤

    • @HealthyVeganMama
      @HealthyVeganMama  5 วันที่ผ่านมา +2

      I understand, I can’t eat much fat at all. You do what is best for you 😀 maybe skip the avocado. As far as tortillas, I’m not sure what is over there to suggest. You can always skip the tortillas and put it all over a bed of lettuce and have a fajita salad. You could also slice up some sweet potato (like a slice of bread), and toast it and put the fajita “mix” on top of that.

    • @brendahulett8428
      @brendahulett8428 5 วันที่ผ่านมา

      @@HealthyVeganMama Tks sweetpea xx

  • @MathieuOrfila
    @MathieuOrfila 4 วันที่ผ่านมา

    😍😍😍😍😍

  • @vincentgaita3653
    @vincentgaita3653 6 วันที่ผ่านมา +1

    Looks so good. I can’t wait to make it tonight.