Motor Control Training: It's Not a Rep Counting Thing, with Brian Nguyen | NSCA.com
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- In this hands-on session from the 2018 NSCA’s Personal Training Conference, Brian Nguyen explains motor control with an emphasis on conscious breathing. Nguyen also demonstrates exercises and cues to improve overall stability, mobility, strength, and kinesthetic awareness for clients.
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