Principles of Upper Body Training: Pushing, Pulling, and Pressing, with Lee Burton | NSCA.com

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
  • Identify common misconceptions related to shoulder function and learn about the process of improving shoulder mobility, stability, and strength. In this session from the NSCA’s 2017 Personal Trainers Conference, Lee Burton, PhD, provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.
    For more info about strength and conditioning, visit www.nsca.com.
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ความคิดเห็น • 3

  • @small.runner
    @small.runner 3 ปีที่แล้ว

    Best lecture i have listened I wish i could attend

  • @actionsauce5
    @actionsauce5 5 ปีที่แล้ว +4

    ok time for questions. yes, you in the back!
    "you mad bro?"

  • @pimentaaurelio
    @pimentaaurelio 5 ปีที่แล้ว +3

    Lee Burton seems to be angry at somethig LOL. Great lecture, though.