Eat this every day for breakfast to quickly lose belly fat!
ฝัง
- เผยแพร่เมื่อ 28 เม.ย. 2024
- Hello friends! Today I want to show you a delicious and very healthy recipe for weight loss! Eat this every day for breakfast and you will lose weight quickly and without a diet! Do you want to get rid of belly fat fast? This recipe is for you! It contains all the necessary nutrients and vitamins! Provides long-lasting satiety! Reduces hunger! Boosts metabolism! Healthy and delicious food for weight loss! No diets! Eat as much as you want and lose weight! Simple ingredients! Quick to cook! Delicious and healthy weight loss! Breakfast for weight loss! 💕🌹🙌
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1 Recipe! 📌
2 young zucchinis.
Salt.
Let it sit for 10 minutes.
2 potatoes.
Squeeze out excess liquid.
Salt.
Let it sit for 10 minutes.
Parsley and dill.
Squeeze out excess liquid.
2 tablespoons of semolina.
50 ml of milk.
50 grams of Parmesan cheese.
Mix.
2 tablespoons of olive oil.
2 eggs.
70 grams of flour.
1 teaspoon of baking powder.
Mix.
Olive oil.
Bake in the oven at 180 degrees for 35 minutes.
It turns out to be very delicious and healthy!
These vegetable muffins are suitable for a healthy diet.
2 Recipe! 📌
85 grams of oats.
160ml of milk.
Let it sit for 10 minutes.
1 zucchini.
Salt.
Mix and let it rest for 10 minutes.
Cheese.
3 eggs.
Squeeze out excess water.
Mix.
Olive oil.
Cook over low heat, covered, for 5-6 minutes on each side.
Delicious and nutritious food! Great for those who want to lose weight!
Production Music courtesy of Epidemic Sound!
Hola estoy mirando el video desde Bogotá, Colombia.
Hello! My name is Ana. I am from Peru, living in Birmingham, AL USA. I love your recipes.
Pourquoi vous épongez dans le même plat ça vous fait du travail en plus éponger plutôt dans l'évier ou un autre saladier 🥗,
Merci pour votre recette je vais la tester dès aujourd'hui😊👍👍🤗🌺
Riquisimo me gustó mucho. Mendoza Argentina.
Quero a receita obrigado❤
Buenas recetas felicitaciones desde Chile 🇨🇱
Love food love Ur recipes 😊
How do you make that dish?I wanna know how to make it
جميله وسهله ..من مصر..تسلم ايدك
Que legal!. .Eu quero essa receita, por favor¡
Felicidades, desde Colombia.
Nice 👍👍❤❤
Bună ! Sunt din România, și urmăresc cu mare plăcere rețele tale și îmi plac foarte mult .
Bună ziua. Va urmăresc din România. Mulțumesc cu infinită recunoștință pentru acest videoclip ❤❤
وصفات راءعه وصحيه متاعه من ليبيا
تسلم ايدك
Thank you for sharing 😊🎉
Hola soy de Peru Arequipa me gusta tus ensaladas para bajar de peso grasias
Merci beaucoup
lndia Mumbai 😋👌
Yummy awesome
Tampa, Fl
YanG Di PaRuT iTu SuCCKiNi Ya??😊
وصفات جميلة جدا
متابعة من مصر
I want the recipes please.
Philippines
I am intetested
Hi from the Carribbean
EN CHILE SE ,LLAMA ZAPALLO ITALIANO, Y ES MUY RICO
Nice😃
Also jeden Morgen 50 g Parmesan, der haut rein, da kommt eher Bauchfett hinzu
merhaba ben Türkiyeden takip ediyorum ❤❤❤
Saludos desde País Chile
Gracias por compartir
I love your first recipe, but will substitute gluten free flour and corn meal instead.
Megustan tus recetas pero viéndolas en otro canal donde no demoran tanto
Me gustan tus recetas.
From Danmark
Hi there. Allow me to learn and enjoy this video. I am Elly from Indonesia
Z DE - pozdrawiam 😊
Hej tu Polska 🇵🇱
❤❤❤
Ich schaue dich aus D
Crei que los huevos eran de pollo
ดูจากประทศไทย
Hello ❤Türkiye🇹🇷🇹🇷
Sy dari indonesia,
Here korea
Z Turecka a je tady vsechno cerstve
Recipe Name?
Всё гениальное - просто..! Спасибо за видеорецепт!
Vienna
Eso nos dieta ni saludable le pone queso y harina
👍
Mayesu ele xeyrdudde ono hec olmasa icin
Esfhan
USA
Delícia suas receitas. 🎉
Türkiye
U. S. A. Los Angeles
Korea
😋😋😋🇲🇽
한국
من ماليزيا. متابع تحياتي
Mipiacè e ßìçìĺià
uSA
대한민국 충남태안군
안면읍에서 시청합니다
😂g
건국대통령 이승만 기적경제혁명대통령 박정희 무지개혁신대통령 윤석열 존경하고 사랑합니다.