North Carolina Commit Simeon Wilcher Weight Room Workout: (How To Jump Higher)

Basketball Weight Room Workout to Jump Higher

[@estebankeri9215]

More videos like this please, greetings from the Dominican Republic

[@thorkell2382]

Thanks for sharing love seeing videos like these keep up the great work🙌🙌

[@DelsonTrainingTakeOverTheGame]

Thank you 🙏 💪

[@deivysvladimirflorentinope6535]

​@@DelsonTrainingTakeOverTheGame should make a written program about sets and reps

[@themusicianway3754]

How many sets for each exceise

[@DeclanMoriarty_]

How many sets for each exercise??

[@GerardAkamba]

❤❤i like

[@oscaresteban2056]

Esta perro el entrenamiento......

[@DelsonTrainingTakeOverTheGame]

💪💯

[@eknock7333]

What shoes he got on

[@thomashughes8634]

What’s his vert

[@WelderB1Family]

How much is the weight hea holding?

[@DelsonTrainingTakeOverTheGame]

25 pounds

[@skillzbeshowing2042]

How many sets and reps?

[@Lbiagiotti11]

^^^

[@ChristopherColaciello]

How many sets per exercise?

[@ChristopherColaciello]

How many sets per exercise?