गर्दन की नस दबने का इलाज. gardan ki dabi nas ko kaise theek karen.
ฝัง
- เผยแพร่เมื่อ 29 พ.ย. 2023
- गर्दन की नस दबने का इलाज.
cervical treatment without Surgery.
gardan ki dabi nas ko kaise theek karen.
गर्दन की नस दब जाए तो क्या करे
गर्दन दर्द का ईलाज
cervical treatment
neck pain treatment
cervical pain treatment
cervical nerve compression treatment
cervical radiculopathy
cervical treatment without surgery
#cervicalpain #nervecompression #neckpainrelief #cervicalpain #cervicalheadache #neckpain #neckpaintreatment
Very nice information in short time
Thanks and welcome
Thankyou sir batane ke liya nice❤❤
Thank you🙏 welcome🎉
Thank you sir.
Welcome🎉 🙏🙏
Sir bahut achha 😊
Thank you ❤
❤❤ thank you sir
Welcome🎉
Thank you sir ji
Welcome
Thanku sir
Welcome🎉
मालुमत बहोत अच्छी लगी...धन्यवाद !
धन्यवाद🙏🙏
Thanks sir 🙏
Most welcome
Thanks 🙏🙏 sir mera right hand ka problem ho gya tha maine excercise kiye mujhe frak dikh Gaya thank u so much sir ❤
Thank you. Exercise continue rakhiyega
DHANYAWAD SIR
Welcome🎉
Nice explanation
Thanks for liking.
Thanx doctor ji
Most welcome
Thanks doctor.
Welcome🎉
👌
Thank you.
Welcome🎉
Thanks sir, got relieved from day one.
Most welcome
Thanks sir ❤
Most welcome
Bahut accha❤
Thank you
Thanks sir
Welcome
👏 Very 🙏 effective 😊 dr 👏. Saab 👏🙏😊
Thank yo so much ❤🙏🙏
Bahut hi achi jankari sir ji aapke dawra 🎉🎉
धन्यवाद🙏
sir hum ko c2 3 c34 c45 Or l45 c1 me dikat hai @@Drsunilbaghelphysio
Thanks
Welcome🎉
Thank you भाई
Welcome🎉
Aapne bahut achchhi exercise bataye..
Mujhe C2 ,C6 me problem h please exercise bataye.
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Ye exercise👆
Sir mera c5-c6 buldge compression hai age 25 hai hath pair me weakness bana rehta hai .padhai krne pe sir dard face pe tingling type feel hota hai pls tell about solution
Apko kuch aram lga
Ye exercise👆 kijiye. Aor sath me diet nutrition. Vit B12 v D pe focus kijiye
@@Drsunilbaghelphysio thanku so much sir start krunga
Sir Namste sir Hamri mammy ki age hai 50 or unko 2 years se cervical hai gardan m bhut dava exercise kar li therapy bhi kara li koi relief nhi hai ham bhut preshan hai or unki gardan m akadan ki vhjye se gardan ak trf jhuki ja rhi hai ak khanda bhi uski bhjy se ucha ho gya hai please btye ki ham kya kre or dard bhut jyda hai please sir reply kre
Ye exercise kijiye. Garm pani ki sikai ke bad
Sirmujhe c5 c6 disc bulz hai dr ne mujhe in exr k liy mna kar diya hai to kya ye exr kar
Kar sakte hai. But kisi exercise ko karne me pain ho to us exercise ko avoid karna
डॉक्टर साहब मेरी गर्दन की c 1,c 2,C3,C4,c5,c6,c7 गर्दन की नस दब रही है कृपया सलाह दें क्या करु 👏
Really very good
Thank you 🙏
Sir meri bhi nus dabi hui he kandhe kohni tak sunn hota he 2 mahine ho gaye goli dawai lete huye kuch bhi aaram nahi mila me bahut pareshan hu sir please help me dard 24 ghante gardan and hatho me rahta he
Ye exercise👆 kijiys
Very nice 👍 sir, neck se hip tk pain hota he right side se to uske liye konsi exercise kare?
Neck ke liye ye kar sakte hai.
th-cam.com/video/vy9wNsEIt28/w-d-xo.htmlsi=pfmcd8E_1H83o7dU
Kamar aor hip ke liye ye kar sakte h
5:27 @@Drsunilbaghelphysio
Sir me 2 sal se bahut pareshan hu
Thanks sir 🎉🎉
Most welcome
Sir Kya mujhe Ciropracter treatment Lena chahiye
Yes aap try kar sakte h
Sir mujhe lower back me disc bulge hai L4 L5 me bahut dard hai maine physiotherapy or medicine sab karwa lia
Physiotherapy kitne samay tak karwaiye
@@Drsunilbaghelphysio 1 week
समस्या बढ़ता जा रहा..
हाथ और पैर के तलवे में झुनझुनी और सुन्नपन है बढ़ता जा रहा, पर दर्द थोड़ा भी नहीं।
गले के पीछे कठोर तकिया पे टिका कर बैठने या पीठ के बल लेटकर महीनो तक मोबाइल चलाते रहने का आदत था जॉब ना होने के कारण। शायद सरवाइकल या रीढ़ दबा है। दर्द नहीं।
सूर्यनमस्कार करता हूं ताकि रीढ़ ऊपर खिंचाए, और बाकी जो आपलोग बताते हैं सब।
एक आयुर्वेदिक डॉक्टर का दवाई लिया तो उल्टा नुकसान हो गया पेट के ऊपरी हिस्से में बहुत फूला हुआ कुछ महसूस होता रहता है सोनोग्राफी में कुछ नहीं दिखता।
सुन्नपन बढ़ता जा रहा हाथ और पैर में। कितने दिनों तक आप जो बता रहे वो सब करना होगा 7 दिन हो गया है?
चिंता बढ़ रहा क्योंकि लिख नहीं पा रहा नौकरी छूटने का डर है पेन हाथ से छूट जाता है पता ही नहीं चलता।
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Ye exercise👆
Sath me cervical ki exercise bhi continue rakhiye. Thoda vit. B12 calcium aor vit D pe bhi focus kijiye. Diet nutrition bhi jaruri h exercise ke sath
I@@Drsunilbaghelphysio
, 🙏
🙏🙏
Traction v le sakte he kya ?
Yes
सर मैं एक 52 उम्र की महीला हूं। पिछले तीन साल से मेरे राइट साइड के सिर में हर तीन चार दिनो में खिंचाव , numbness महसूस होता है , Head का MRI किया । सबकुछ ठीक है नॉर्मल है वैसे मैं ऑफिस और घर के सभी काम अच्छे से करती हूं, जैसे तीन साल पहले करती थीं, तो क्या ये सर्विकल spondylosis की वजह से है क्या?? प्लीज कुछ सुझाव दीजिए
सर आपने जो घुटने के एक्सरसाइज बताई थी उससे मुझे काफ़ी फायदा हूवा हैं। आपका बहुत बहुत धन्यवाद
Thank you so much
Ha yah cervical ke karan ho skata h. App ek x ray karwa sakte h
Mujhe both forearm ma heaviness plus numbness hai aur upper hand and palm area ma bi numbness and heaviness hai aur pain biplus side neck ma pain and burning
Ye exercise👆 kijiye ho jayega
@@Drsunilbaghelphysio ok ju yeh video ma apna bataya hai wo wali exercise karna hai kya
Sciatica k Waja per sun phir hath sote m kbi wese kia me bhi kr sakti hon please please please reply
Yes
Sir, I have Frozen Shoulder and problem with c4, c5. How to do these excercise?
th-cam.com/video/09YEyvVSY80/w-d-xo.htmlsi=vJLcNntl3-VWbwjK
Do this for frozen Shoulder
Sir meri neck flat h, or mujhe scapula winging h sbb krke dekh liya physiotherapy vagera fully recover nhi ho rha, brachial plesis nerve or accessory never or thoraic nerve dbbi ho skti h kya flat neck k karan ho skta h?????kyu ki serratus anterior or teres minor major, trap muscle sbb m weakness h koi v back muscle aache se recover nhi ho rha
Aapko strengthening ki jarurat hai. Uske bad weight training ki with diet nutrition
face pe bhi aska asar hota hai kya sir
Ha kuch cases me hota h
Hi sir please reply dijiye ga mere gardan or kandhe or sir me bahut jyada dard rheta hai hum mri krwaye hai kbhi kbhi sans lene me bhi dard hota hai hme dr lga rhta hai ki heart problem to nhi hai please aap bataiye kuch
Nahi heart ki nahi. Apko cervical ka problem hi
@@Drsunilbaghelphysio love you sir thank you ❤️
Sir muje hath mein jhanjhanahat hoti hai.ungli kaam nahi kar Rahi hai.MRI mein c4 c5 ke bich nas dabi hui hai aisa report hai.
Ye exercise kijiye
Sir mujhe 2 month se vertigo k problem hai continues.....Dr ne xray krke bola cervical Spondylosis ka problem hai. Maine vertigo k dabai v Li bohut din koye farak ni dekh rha .......3 din sirf electrotherapy li......kuch thik ni ho rha hai.... continue dizziness ho rha hai. Physiotherapist ne bola electrotherapy se Thora farak dekhna caheyea tha....lekin kuch farak ni dekh rha.... please help sir....
Therapist ne kuch exercise ni de sirf 3 din electrotherapy de hai or bola sirf normal degenerative change hi hai.
th-cam.com/video/7NOSzj3MCDE/w-d-xo.htmlsi=DWQdOlHEoBwOoy_z
Vertigo ke liye ye exercise karo
@@Drsunilbaghelphysio ok
Dr sardard bhi hota hai jaise ki bhari hona dard hona please bataye
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Ye exercise👆
C5-6 & C6-7 problem hai kya kare...नस दब गया..
Ye exercise👆
Sir mujhe c4 c5 ka problem hai
Ye exercise👆 kijiye
सर मै बस से जा रहि थी तभी रात मे जोरदार धक्का लगने के कारण मेरे गर्दन और हात मे बहुत दर्द है mri मे नस दबी है तो प्लिज मार्गदर्शन करे
th-cam.com/video/AY2cjmYAhfo/w-d-xo.htmlsi=1K_9IzFo-nOsP_I5
Ye exercise👆 kijiye
Under arm is a cervical pain?
Yes in some cases
Sir mujhe 3 mahino se carvaikal hai c5c6
Ye exercise👆 kijiye
@@Drsunilbaghelphysio1:54
Sir mujhe pain ni hota pr cheeje uthane me ajeeb lagta h pen se likhta hu to lagta h bht effort lag raha h, hatho pairo me jaise jaan hi ni h test sare theek hain energy rhti h par hatho pairo me takat ni feel hoti kya ye cervical k asar h
Ha cervical ka bhi. Aor vit ki deficiencies jese. Vit B12, Calcium, vit D
Mera c3 or c4 me disc bulge hai, dr ne 1 mahine ki dawai di or agar 1 mahine me thik nhi hua to surgery krne ke liye bola hai
Physiotherapy aor exercise se ho jayega
Sir please help me mera gardan or kamar me nas dab hai please sir bataiye
Ye exercise 👆kijiye
Sir aapka hospital kaha PE hai adress
Ranibag main, khandwa road, indore MP
Left side neck me pain rehta he 6 mahine se... Sar me dard aur heavyness feel hota continue.. Sone ke baad kam hota he fir chalu hota he... Cervical problem he kya ye?
Yes it's cervical. Ye exercise 👆
@@Drsunilbaghelphysio thank you dr. 🙏
Sir mere left hand left chest aur left peet pr dard rahta hai aur MRI me dr.ne bataya hai ki nas 20%dabi hui hai .dawayi le raha hu lekin vo dard badta hee ja raha hai.plz help me
Ye exercise👆 kijiye
Kya Nas davne se chest mai bhi dard hota h kya please reply 🙏🙏🙏🙏
Sir apka center kha h
Indore MP
मुझे सरवाइकल है दिमाग में झटके लगते हैं और बहुत ज्यादा कमजोरी लगतीं है c1 c2 में ही दिक्कत है और डायजेसट सिस्टम में भी प्रोब्लेम आ रही है
Sir mujhe 2 sal se kandho aur gardan me bahut dard hi kya kru please sir
Ye exercise kijiye na ho to. Physiotherapy treatment
Sir mujhe bike chalane ke baad bhut jaruri se chakar aata hai khara hone bhi balance Nehi hota aap koie upai bataye
th-cam.com/video/7NOSzj3MCDE/w-d-xo.htmlsi=EoL6NLBLaCSnz9AC
Ye exercise👆 kijiye
sir mere bhi cervical hua h mai 5mahine se pareshan hu meri age 30 year h sir bahut dikkat h
Ye exercise👆
sir मेरी right hand ki finger पास पास नही होती है और हाथ भी कमजोर होता जा रहा है क्या करे
th-cam.com/video/0NYVDyBXxmQ/w-d-xo.htmlsi=qow6-brFehD0hYyy
Ye exercise👆
Sir mere seene main aur left hand main bahut tez dard hota h heart ke test kra liye h sab Normal h lekin mri spine main c3 c4 c5 c6 aya h kya ye dard isi se h
Mujhe bhi same hai . Caster oil se massage karo raw garlic khao
Exercise se ho jayega
Mere bhi chest midle mai pain shoulder pain left arm pain rhta h hamesa kya Nas DBI h kya
Sir hamare papa ki nas block h or unke chla bhi nhi jate
Physiotherapy karwaiye
Sir mere papa ki hath ki kalaiya bhut dard krti h or gardan bhi dard krti h or thigh ki ek vain dard krti h plz help me sir mere papa ko bhut dard hota h plz koi solution btaiye
th-cam.com/video/Rp_YlxlC-Ik/w-d-xo.htmlsi=yiwD58iCWLTVwbpw
Ye exercise kijiye
Good tips
Thank you 🙏
दाहिने हाथ के अंगुलीयों में कम्पन रहता है लिखने में बहुत परेशानी होती है राइटिंग ट्रेमर है सर जी क्या करूं
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Ye exercise👆 kijiye.
Sir mujhe gardan ke bich nas dab jane ke karan dard hota hai neck dard ho raha hai kya problem ho sakti hai
Ye exercise kijiye.
@@Drsunilbaghelphysio2:12
Ye kitne time matlab kitne mahine karna padta he
Din me do baar. Aor jitne time se problem hai utne din karna padega
Sir where is your clinic
Indore MP
Hello Sar Mere gardan Ke Piche Gol hump Jaisa ban gaya hai gardan ki pichhe ki haddi Badi Jaisi ho rahi hai yah kya ho sakta hai mujhe kuchh Samajh Mein Nahin a raha hai plz mujhe btaye yrh ky h meri hlp kre🙏🙏🙏🙏
th-cam.com/video/jw8fld-y5FE/w-d-xo.htmlsi=1Bhi-wXRPkLYR6Aw
Ye video dekhe. Exercise kare
Same problem bhai main bhi sab kuch kar ke dekh chuka hun Lekin koi faayda nahin 😢😢 Cancer ka ilaaj hai lekin iss bimaari ka koi bhi ilaaj nahin hai .
@@KalwinIndos-qn3hr bhai apka number do
@@Drsunilbaghelphysio
मेरे एडी से लेकर सिर तक नसो मे मरोड़ होता है हाथ पाव मे दर्द और junjuni अति है
Vit B 12 ki kami se. Aor vit D
@@Drsunilbaghelphysio b12 aur vit D के बाद और क्या क्या लेनी चाहिए
Dr saab
C4 and c5 never compression dr said last option surgery..😢
Take physiotherapy along woth this 👆 exercise
@@DrsunilbaghelphysioBekaar hai aapki Physiotherapy Iss bimaari mein koi aaram nahin hota. Main sab kar chuka hun🙏
Sar mere sar mein aur gardan mein matlab pancha hota hai aur Aisa lagta hai Jaise Aag Bal rahi ho to uske liye sar kya Karen
Ye exercise👆
Mere garden ke oiche sujan aa gyi h please meri help kr do mai 2 saal se pareshan hu kahi se bhi aaram nhi ho raha h please 🙏🙏🙏🙏
Please help kr do aap sor
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Ye exercise👆
@@Drsunilbaghelphysio
Physiotherapy doctor se ilaz calu.
Aur doctor ne cervical collar lagane ko bola 2 gante subha 2 ghante sham
@@Drsunilbaghelphysio
6 din ho gye par abhi koivasar sujan me dikha nhi h 🥺🥺🥺
बाएं हाथ में सुंपन रहता है और नसीब दबी हुई है
Ye exercise👆 kijiye
डाक्टर तो अप्रेसन कर दिया है कुछ उपाय बताइए
ओपरेशं से कुछ नही हुआ क्या
Sir mughe 4 mahine se gardan me problem hai sirf gardan me me hi dard hota left side me
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Ye exercise👆
Sir me ped se gir geya to hat dard ho rahahai to kya karu
Kitna time hua
Please app voice record karne ke baad me video banae
Ok
Sir mera bhi gardan me bahut dard rahta hai .
Ye exercise👆 kijiye
Sir . Rid ki haddi me upri Wali bhag me dard krata hai ..
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Ye exercise👆 kijiye
Ciropracter treatment maine liya kal hi wo bole nas khul gayi hai ek hi baar treatment lene se fir Maine gardan ka xray karaya kya aap xray dekh ke bata sakte hai nas khuli hai ya nhi agar nas khuli hoti to dard nhi hota 😢😢 please help karo sir apna number do mai what's up pe xrey bhejti hu
Watssap 9229999978
Bhai aap ciropracter se thik ho gye kya
AAP kaha karaye hai sir
Aap thik ho kya ab plse reply
Stop chiropractioner session ot will harm your condition
गार्डन में दबी नस को छुड़ाने का इलाज बता दिए पर अब मुझे सर्वाइकल स्पाइनल कॉर्ड C- 3-4 , C 4-5 को दबाव से छुड़ाने का तरीका बताएं
th-cam.com/video/AY2cjmYAhfo/w-d-xo.htmlsi=1K_9IzFo-nOsP_I5
Ye exercise👆
Ok @@Drsunilbaghelphysio
Sir Ke Pichle Bhag Me Dard Hota Hai Aur Sir Dard Hota hai Aur Becheni Rahti Hai Aur Kaam Me Mann Nahi Lagta Hai Aisa Kyun Hota Hai
Cervical ke karan
अब आपके पास किसी पेशेंट को आने की जरूरत नहीं। सब घर पर ही कर लेंगे
बिल्कुल 👍
Sir isme chakkar bahot aate he .... 24 hours sir bharo bhari raheta he body me bhi balance nahi raheta to iske liye bhi kuch healp kar sako to krna sir physiotherapy chalu he pr koi farak nahi he....
Chakkar nahi aaye or sir bhari bhari na lage iske liye sir koi excersise ho to sir plz batana
Mujhe b same problem ho rhi h... pta ni keise thik hoga.. sar mei pressure boht jyada feel ho rha h
Ded mahine se ho rha h ye mujhe...
th-cam.com/video/7NOSzj3MCDE/w-d-xo.htmlsi=gzI31kxOlAJZl6ZN
Ye vertigo bhi ho sakta hai. Chakkar ke liye ye exercise👆
th-cam.com/video/7NOSzj3MCDE/w-d-xo.htmlsi=gzI31kxOlAJZl6ZN
Ye exercise👆
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Ye exercise👆
Sir tripijius me trigger point ban gaya hai bahut pareshan hu please help 😢😢
th-cam.com/users/shortsp87dNDvjpQQ?si=RqbxgX6438FEdJJH
See this 👆
C-3 to C-4 nas dabi h
Ye exercise👆 kijiye
Sir mujhe cervical ki problem h mujhe se left side pe soya nahi jata aur Brest aur chest me b pain hota h
th-cam.com/video/SBsbtYVoWo4/w-d-xo.htmlsi=YxJ-pA1CcgFj08Ww
Ye exercise👆 kijiye
मेरी गर्दन केपछेबहुतदरदह
Ye exercise kijiye 👆
Sir meri nas dabi hai mai bahut pareshan hu age meri 22 sal hai cirvical me c3 c4 c5 c6 me disc bulge hai 😢😢 mujhe exercise se bhi koi fayeda nhi hai phyciotherepy bhi li par koi fayeda nhi hua please aap help karo 😢😢
Chiropractic try kar sakte ho
@@Drsunilbaghelphysioye kya hai
Apka thik hua please🙏 help me. Same problem
Abhi aap kaise ho?
Mera bhi sem problem lekin mera upper back pain hai
सर नमस्कार सर गर्दन की नस दबी हुई है डक्टर ने अप्रसन करने के लिए कहा है क्या करे
क्या क्या तकलीफ होती है आपको
हाथ में झुनझुना चलने मे दिक्कत ठीक से चल नहीं पाति
Same problem mere ko bhi hai
Sir mai 1 student hu mere ghar wale bhutt presan hai dawa 60 hjar ke kra liye kuch nhi hua
Same😢
Ye video ki exercise kijiye
@@Drsunilbaghelphysio sir cervical me sans lene me bhi dikkat hota hai please btaiye humko bhut dr LG rha hai khi heart to nhi hai
@@kalupatel8697bro dro nhi Yr...
@kalupatel8697 daro Nahin main bhi is problem Se Nikala prayer Karni bahut jaruri hai main Church jaane se theek hun aap online prayer Sun sakte hain... Ankur Narula ministry
Number milega kya aap ka sr
Watssap 9229999978
Sir kya main apni cervical ki report aapko bhej sakta h apna WhatsApp no de do plzz
Ok. Watssap 9229999978
Sar ji aapka number chahie tha
Watssap please 9229999978