सर्वाइकल-गर्दन की दबी नस-बैड पर 3 मिनट का अभ्यास देता आराम।गर्दन की सभी नस।सर्वाइकल pain।drmanojYoga

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सर्वाइकल-गर्दन की दबी नस-बैड पर 3 मिनट का अभ्यास देता आराम।गर्दन की सभी नस।सर्वाइकल pain।drmanojYoga

[@DrManojYogacharya]

ऑनलाइन मासिक योग क्लास पंजीकरण शुरू हो गए है कृपया इस नंबर को सेव करके whatsapp पर hi का मेसेज भेजे नंबर - 7976294002 |यह नंबर कंप्यूटर से संचालित है तो इसके निर्देशों का पालन करे | अगर आपका कोई सवाल है तो लिखकर छोड़ देवे और हमारे प्रितिनिधि द्वारा जवाब का इंतजार करे |
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[@giansingh6070]

P

[@prakashpurohit5677]

्ल.ऋृ

[@tajesingle6114]

Pl rply mujhe aankh me taklif aa rha hai andhera aa rha hai samne

[@nishantdesai2101]

743

[@ashuthakur639]

L

[@snehashishjdas]

मुझे 1 महीने से गर्दन में एक अजीब सा दर्द हो रहा था और मैं गर्दन को बाएं तरफ पूरी तरह से मोड़ नहीं पा रहा था, परंतु कल रात को आपकी इस क्रिया को 3 बार आधा-आधा मिनट करने के बाद आज पूरी तरह दर्द खत्म हो गया है और मैं गर्दन को आसानी से मोड़ पा रहा हूं। बहुत-बहुत धन्यवाद 🌹🙏

[@neelamverma7171]

Ak din me kitne bar Krna h ise

[@smohanty3507]

bilkul sahi ..maine aaj kiya ..merabhi same problem tha..aaj main gardan dono taraf mod sakata hoon

[@kumarvirender9494]

Sabhi ko apnna anubhav sheyar karey

[@rinaraj6129]

Lumbar pain ki exercise please patayen

[@mrshekharmanashrafi2189]

@@neelamverma7171 5 se 6 bar

[@rajeevshukla7005]

बहुत ही ज्यादा असरदार
और चमत्कारिक व्यायाम है भाई जी
बहुत बहुत धन्यवाद
🙏🙏🙏🙏🙏👍👍💐💐💐💐💐💐

[@krishnashaw1680]

अति सुन्दर ज्ञान।। जय जय श्री राधे कृष्णा जी 🙏🌹🙏🌹

[@rahasyabhojak7423]

योगाचार्य जी नमस्कार आपके बताएं सारी क्रियाएं काफी लाभदायक है आपका बना पूरा कंटेंट लोगों के स्वास्थ्य के लिए महत्वपूर्ण लाभदायक हेआपका कंटेंट मैं अपने न्यूज़ चैनल के माध्यम से लोगों तक पहुंचाना चाहता अगर आप चाहे तो जिससे कि काफी लोगों को इसका फायदा मिल सके जय माता दी

[@b.dyadav9024]

डॉक्टर सहाब नमस्कार ,अपने जो बेड की योगाभ्यस बताया, श्रीमान बहुत ही लाभदायक है। जी धन्यवाद 🙏🙏

[@ramchandersaini1366]

बहुत बहुत धन्यवाद आपने हमारी जिंदगी बदल दी, आपकी वीडियो देखकर मेने योग शुरू किया और काफ़ी आराम है

[@ranibirdi6727]

Thank u very much sir I needed it badly . Thanks a lot sir

[@harisankarpatel2101]

मै चार दिनों से परेशान था
आज आपको देख कर अभ्यास किया और काफी हद तक आराम है दो ही मिनट में
धन्यवाद।

[@Anonymous.493]

Kripya AP btayenge apko preshani kya ari thi srf neck me thi ya hathon me b hori thi?

[@sumitsharmaamor]

Very fruitful and helpful Namaskar 👌

[@KOMALKUMARI-iw6dw]

It's very useful, thank u so much for this excercise

[@mvende6988]

Thanks Sir, this is very effective kriya 🙏🙏

[@snehalrasal171]

Thanks sir for your nice yogasan.

[@sandeepsk8358]

I am also suffering from this problem.. thanks

[@akhileshgupta5694]

डाक्टर साहब, बहुत अच्छी जानकारी मिली है। आपका आभार।

[@minakshibajaj2485]

Thanku so much Dr sahab...wonderful vedeo

[@user-cd8qp8gv4y]

❤

[@tikeshratwani2886]

Thanks for your information...

[@jyotisahu852]

Thank you so much for this knowledge, Sir

[@anitathapa7948]

बहुत आच्छी बात बताए है गुरु जी धन्यवाद आप को मेरी भी एही परिसान होती है 👌🙏🏾

[@kritikagupta9269]

Bahut achi jankari, shukriya

[@VirendraKumar-or5ti]

Thanks dr sahab🙏

[@renupathak6910]

शुक्रिया 🙏 धन्यवाद ! आपका

[@devilgonemad4540]

Very easy step and a lot benifit

[@jawedalammohammad9679]

बहुत अच्छी जानकारी।

[@nipulgala6974]

Thank u sir muje Yr exercise se fayda hua

[@raavi9226]

Very useful excercise. I did it for a week and now I have no pains in my neck. Thank you so much.

[@Omprakash-du7wg]

Dr. Sahab very nice excercise 👌👌👍🙏

[@AmanJain-sn2by]

Very nice useful markable knowledgeable information.

[@sakshik.4586]

बहुत अच्छा फायदा हुआ है धन्यवाद डॉक्टर

[@priyankaparmar104]

Very useful exercises thank u so much guru ji🙏🙏

[@rajvirsingh8476]

Thankiu so much sir

[@sangeetabansal8175]

Thanks for the very good information

[@Rahul-pv5wg]

🙏🙏 bahut hi badiya paraktic❤❤

[@mukherjiradhika85]

वाह वाह वाह अद्भुत भगवा धारी परिधान।
आभार अभिनंदन आदरणीय आचार्य जी।
राम राम 🙏🚩🏹

[@DrManojYogacharya]

15 दिन में एक लाईव क्लास फ़ेसबुक पेज- facebook.com/profile.php?id=100063773827300

[@janakpatel6128]

आपका बहुत बहुत धन्यवाद🙏🙏🙏💐💐💐

[@gautamsarswat2220]

Bhot bhot shukriya ji aapka🙏🙏

[@saleemaka2984]

Thanks a lot🙏🙏 gurujii

[@jayabahadurkarki144]

Thanks for the valuable information

[@rajashreegaikwad4220]

Thanku So Much Sir Ji🙏

[@sharmilamoitra2406]

Pranam yogacharyaji🙏🙏

[@artidevi4582]

Aap bahut hi ache dang se samjhate hai Aacharya ji 🙏🙏 thank you ji

[@laxmanpateel3682]

Thank you sir, very helpful exercise

[@user-ro3gk1pb9s]

एक नंबर मेरी गर्दन मे भी ऐसाही प्रॉब्लेम था बहुत सुकून मिला

[@kaminiAmin3529]

Very useful information. Thank you Bhaiya.

[@pradeepchauhan6730]

बहुत सही समस्या का समाधान के विषय पर बताना बहुत बहुत धन्यवाद आभार

[@bhadreshvyas1656]

Dr. Manojji explain is very perfect to understanding nicely 👌👏

[@chandashaw2348]

Thanks uh very much bheya ji my problem has been resolved by your instructions

[@golduyadav459]

बहुत अच्छा बताते gruji

[@ajayagarwal2955]

Jay Gurudev Pranam Guruji,💐

[@arunkumarmishra9212]

You are great gurujee,

[@sanjaytidke5548]

Sirji Thanks most useful information

[@rajeshahuja9306]

Shukriya bhai ji aapka Lakh Lakh Shukriya parampita Parmatma Sada Khush Rakhe

[@mohanchoudhary609]

Very useful exercise 🙏🏼🙏🏼

[@rbkassociates]

Simple exercises 🙏

[@neelamkishore7744]

Acharya ji pranam 🙏 nice video

[@sudhakarshinde5273]

Dhanywad good information

[@neha26110]

Thnku so much... Mere gardan me bahutt pain tha mjhe turat aaram mila is excercise se...🙏👍

[@ananyasrivastav1342]

Thank u very much sir

[@hansadesai7753]

Very nice tips thanks 🙏

[@krishanarora8761]

Simple aur achhi technique hai

[@gangaramyedge6882]

प्रणाम गुरुजी आपका समझानेका तरीका बहूत सही है आपने जो आसन करके दीखाया उसे मेरी गर्दन का दर्द चले गया और अब बहुत ठीक लग रहा है धन्यवाद

[@navneetsrg7010]

Thank you so much sir 🙏🏻😇

[@DeepakAgrawal-wm2wg]

,
Jai ho guru dev aapki सारी विडियो बहुत ही बढ़िया है जी dhyanwad जी

[@haritisharma8158]

Very helpful tips

[@bandanadewan1046]

Radhey Radhey Dr ji aap ko bahut bahut dhanyabad 🙏

[@krishankantpatel6170]

Shree Radhey - Radhey

[@debobratxxvi3728]

Thank you sir 🙏

[@rupagolchha6339]

Bahut hi Sundar tarike se aap batate hain thank you

[@sandysmoker6287]

Bohut bohut dnyabad muje kaafi fyda huaa

[@pushpakaushik3426]

bahut badhiya jankari useful 👌👌👍

[@madhukumari7966]

Thank you so much sir 🙏🏻

[@sunitapatil3174]

Thank you so much sir 🙏🙏

[@azharinaatnetwork4810]

Hii

[@badaljoshi9874]

Thank you

[@faisalalifa131]

Sache Aram mila shuqriya guruji

[@meenaarya842]

Sir ke thapki tharapi se mughe bahut laabh mila..... Sir tons of thnx 🙏. Aaj kal mai backward chalne pr focus kr rahi hun back pain k liye aapke video dekhkr.

[@thesharmasisters728]

Bohat prerna milti hai guru ji 🙏

[@syedabdulkhader5204]

Thanks Saab very informative and very simple ❤

[@seasonsgoodygoody]

Tnx🙏🙏🙏 bahut laabhkaari

[@Trivedi-77]

आभार 🙏🙏🙏

[@ramasachdeva7463]

Dhanyawad acharya ji 🙏
Your videos are very helpful. My mother is suffering from severe pain in calf muscles/lower legs. Pls suggest some accupressure or yogic kriya

[@JerryandGillo]

Calf muscle excercise dekhen you tube per

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA:
JAI MATAJI. 🙏

[@aloksharma3197]

Thanks a lot🙏

[@sanjaychaudhaeftanry2783]

Vah vah thankful to u sir🎉

[@parweenkumari9321]

Sir, Seen you very young and also going towards old age. I follow you regularly and already subscribed. Please continue being a long man. Your good work has increased your height to 10 feet and you are saving this Earth being a Devta yourself. You don't know that you are a Devta, a representative of Lord Krishna on the Earth.

[@priyankayadav7036]

True😊

[@rinkuraj5357]

Sir humare neck me dard ke saath akdhan hai

[@afreenbanu13667]

Height to 10 ft???

[@arunkumar8252]

thank u.will try.

[@vireshshrivastava6059]

बहुत बहुत धन्यवाद माननीय

[@jignagoradia1300]

Very helpful tips.thank you sir

[@weightlose197]

Really helpful exercise

[@weightlose197]

Thanks guru g

[@triplea7685]

Main 20 -25 din se bahut pareshan thi, aur sirf do bar main aapke bataye hue tarike ko ajmai aur bahut jyada aaram mila lagbhag theek ho gaya. बहुत-बहुत dhanyvad aapka, 🙏

[@riyarawat933]

Same mai b preshan hu

[@riyarawat933]

Muje neck k ek side jo hissa grdan or kandhe se juda hua hota hai...wha pr ghumate hue to ho hi raha pain...sath me kai bar wo pain mje itna irritate krra ki vomiting jesa man hora...kbhi kbhi wo gardan ki taraf ara jisse mera sar bht bhari hora...eyes tk pain hori..bht preshan ho gyi hu mai.. plz btaie apke kya kua symptoms the

[@riyarawat933]

@@triplea7685 thnx for guide me...apko headache hota tha kya kyuki mje kbhi kbhi sar ajib sa bhari lgra or eyes bhi bhari si lgri

[@triplea7685]

Han sir ke piche ke hisse mein dard rahata tha

[@riyarawat933]

@@triplea7685 heaviness b lgta tha...eyes me?

[@vindokumarmatoliya5640]

गुरु जी प्रणाम आपने भुस्त हि अच्छी जानकारी दी

[@Sunitadevi-qt2og]

V...nice exercise 🙏🙏 aapko koti koti parnam

[@shyamsingh1707]

Dr bhut bhut dhaniye बाद

[@rajnibhatnagar4041]

🙏🌹🌹🙏 THANKS. 🙏🌹🌹🙏 😍😍😍😍😍

[@shubhanginarute7829]

I am suffering from this problem thank u 🙏

[@preetisharma1145]

Bahut bahut dhanyawad guruji bahut jyada aaram mila is kriya se 😌

[@birendrasahu9957]

Dhanyawad sir itani aachchi jankari dene ke liye ❤❤❤

[@user-cz1rz9km2y]

Very fruitful thnx sirji

[@gauravg.5263]

मैं साल भर से ज्यादा समय से इस cervical pain से परेशान हूं।वाकई बहुत भयंकर और असहनीय दर्द होता है और वो भी पूरे 24 घंटे हमेशा रहता है। बैठने पर तो ये इतना ज्यादा होता है की खाना भी बैठ कर खाना दुभर हो गया मेरे लिए। मैं try करूंगा अब ये exercise।

[@riyarawat933]

Muje neck k ek side jo hissa grdan or kandhe se juda hua hota hai...wha pr ghumate hue to ho hi raha pain...sath me kai bar wo pain mje itna irritate krra ki vomiting jesa man hora...kbhi kbhi wo gardan ki taraf ara jisse mera sar bht bhari hora...eyes tk pain hori..bht preshan ho gyi hu mai.. plz btaie apke kya kua symptoms the

[@gauravg.5263]

@@riyarawat933 same yahi the

[@riyarawat933]

@@gauravg.5263 apne x ray b krwaya tha kya...or ab kya thik hai

[@gauravg.5263]

@@riyarawat933 karwaya tha 4 doctors ko dikha chuka sab baar baar medicine dete h bus lekin kuch fayda nahi ho raha h an exercise shuru ki h

[@Railwaywalakhansir]

​@@riyarawat9339

[@spereira2417]

Can you please make some video for Dizzyness and Giddyness due to shoulder pain

[@ayeshask8781]

Same problem with me ...did u find any solution plz tell me

[@JassSharmaa]

Same problem with me

[@ballubbb661]

Thank you so much sir🙏🙏

[@jaydeeppatidar6221]

Ty....dr sahab..🙏

[@sujatasadhukhan6708]

🙏🌹❤️👌

[@sushmabhardwaj314]

Sir thankyou l am suffering from this problem for last two months.started doing now

[@riyarawat933]

Muje neck k ek side jo hissa grdan or kandhe se juda hua hota hai...wha pr ghumate hue to ho hi raha pain...sath me kai bar wo pain mje itna irritate krra ki vomiting jesa man hora...kbhi kbhi wo gardan ki taraf ara jisse mera sar bht bhari hora...eyes tk pain hori..bht preshan ho gyi hu mai.. plz btaie apke kya kua symptoms the

[@rajshree798]

​@@riyarawat933muze bhi same hai kya apko aram mila plz bataye

[@riyarawat933]

@@rajshree798 Han dedh month bad...nas walo dwai khai or gardan jhukana kam kia..tb aram hai baki khud hi thik hua

[@rajshree798]

@@riyarawat933 konse dr ko dikhaya neurologist ya physiotherapist

[@riyarawat933]

@@rajshree798 neurologist

[@lavinaambrose5265]

Aaj pahali bar aapki vedio dekhi sir pahale din karnesehi bahut aaram mila dhanyawaad 🙏

[@SurenderSingh-vo3wn]

Very good, thanks👍

[@dollykaur8145]

I m heart patient n having high bp so what exercise should I do to get rid of the sevical pain 🙏🙏