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HOW TO MAKE OKRO STEW// CROWD PLEASING GHANAIAN OKRO STEW // AFRICAN GUMBO
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- เผยแพร่เมื่อ 8 มี.ค. 2020
- Okro stew is one of Ghana’s favorite, I remember growing up I wasn’t such a big fan of okro stew and banku. As a child I really enjoyed Baku and okro stew as a left over but when freshly made I wasnt too keen on it. I know a lot of people enjoy this delicacy so in today’s video I am serving you some okro stew. I hope you give this recipe a try and please subscribe if you haven’t done so yet. Thank you for your support and time.
INGREDIENTS:
Protein of choice- I used lamb, blue crab, mushrooms and fish, cow hide
4 fresh tomatoes
2 onions
1 egg plant
3 garlic cloves
Fresh pepper ( to your taste)
2 inches of ginger
Okro/okra
Spinach
Handful of parsley ( optional)
1/2 tsp baking soda
1/2 tsp African spice blend or spice blend of choice
1/3 cup of Palm oil
Salt to taste
Black pepper to taste
1 stock cube(optional) I omitted it in my recipe.
Marinated meat blend:
Onion
Ginger
Cumin seeds
Anise seeds
Salt to taste
#okrostewrecipe #Gumbo #ladyfingers #africanokro stew #Ghanaianokrostew
I tried today and it was really nice😊
Yaaaaayyyy, I’m glad you enjoyed it. thank you!
Guygy
Guygyg
Yuh
Gygyy
Simply the best
Thank you my dear!!
Lord ! Ghana is calling me ooo !!!
Thanks to your 2 sisters that direct us to you. Sooo... Hum !!!
Ooo...Ghana ooo Ghana 🇬🇭. Ghana sweet ooo. Which two sisters please! Thank you for the support.
I mean the comments of sisters Nanaaba and Kwankyewaa
Wooow my favourite okro stew with banku
Yummm, thank you for watching!
Wow nam paaa nei yummy
Eiiiiii wedi3 sokyii paaaa oooo see the kotodwe chaiiii was looking to see nana but , this is the pacific and the Atlantic put together , see okro oooo, good job
Hahahahaha sokyii ampa ooo. Thank you for the love.
I'm here to learn something
I hope that you will find this channel helpful. Thank you!!
OMG, I’m craving a big bowl! Mouthwatering seriously! And that slow motion addition of the Moro and the eggplant is money! You’re sure a delightful cook 👍🏽And the parsley!!!!! Never thought of that! Thank you sis🙏🏽❤️
Awww thank you sis, do t worry there more to go around but you would have to come quickly before it’s all gone! Thank you as always!
Do you see what’s happening here?!!!!!!!! Oh my this video is going to propel your beautiful channel to greater heights! God is great sis ❤️ Proud of you sis 😘
I seeeee ooooo. 💃💃💃💃. Thank you so much and I receive all the blessings.
This is really good
This okra stew is on another level kraaa! My apkle is ready, l am bringing it!!!
Bring it la sis, thank you dear!
Yummy! Yummy!!Yummy !!! one of the best okro soup thanks for sharing, God bless you.
Awww thank you Charity, I truly appreciate your support and God bless you as well for having time to watch.
Can imagine the aroma in that kitchen chaaaiii.. OKRO stew on fleek, everything enter wella. Eat alone wae😞😞
Hahahaha, plz I beg I can’t eat alone, come join me wae.Thank you sis.
My best stew am in love
I just love the tomatoes you added to it ....well prepared and it looks YUMMY
Thank you!
You took time and layered the base of this stew my dear. Good idea cooking the meats earlier. I havnt added egg plant in my okro before i Will try this looks soo healthy my dear and that mushrooom eeeh.... i am in 😂😂 please serve me eye ede paaaaaaaaa😋😋😋😋
Yea sis, cooking the meat ahead of time shortens the overall cooking time. This ur twi dey kill me oooo, loving it. Thank you for the love!
Yummy 😋.... Well prepared
Thank you!
Looking yummy yummy i have learnt and will try cook it for my Ghananian boyfriend.
Hello, great. Can’t wait to hear your feedback.
Wow, I must say this is a pot full of nutritional ingredients. Well prepared and explained. It looks very delicious..
Thank you sis!
Thank you very much for this, my sister.
My pleasure bro. Hope you are well?
See how this soup is steering me in the face and calling my name. Great video 👍🇬🇭
Awww thank you sis, hope y’all the family is well.
Yummy okro stew well done madam great job
Thank you dear!!
Crowd pleasing mpa,
Yummy yummy yummy 😋
Thank you!
Wow you made Miss Ghana my country
Awwww I know, we all miss home paaa. Thank you for your support!
Looks delicious and well prepared
Thank you!
Mah fav food paaa OMG i hv really missed Ghana basabasaaaa 😂😂😂😢😢😢
Aww I know ooo we all miss Ghana dearly but hopefully you can make this to fill up some of the void we always feel. Thank you for watching.
@@cookingwithgifty hmmmm sissy i hear yu...welcm too
This okro soup is packed with sauces wow my banku is patiently waiting sis thanks for sharing 😋👍
I’m coming with the the okro, thx sis.
Waoo Gifty this is the most healthiest soup i have ever seen, i am going to give this recipe a try
Thank you sis!
I love how you explain in details. Love your recipe. Yummy and look delicious
Thank you sis!
You make me Hungry. THANKS
Ooo so sorry but that’s the goal 🤪, that would make you gather the ingredients to make some. 😘😘
Wao 😋😋😋
sister you are so perfect i try it and it was really nice thank's so much
Yaaaay... I’m glad you enjoyed it.
Wawoo I really love it
Thank you name.
Sis please send some my way na such loaded okro stew de3 ese m’ano😛😛. Just beautiful. Thanks for sharing sis🙏🏾❤️
Ooo I will gladly save you a bowl, especially for an okro lover like you. Hahaha
This really delicious love how you prepared it
Thank you sis.
Wow good one
Thank you!
This looks so delicious. Am making some this week as this is my favourite food
Awww thank you sis !
I tried it and it was perfect 👌🏿 kudos
Aww thank you so much... nice to see men throw it down in the kitchen. 😀
Gh food to the world 🔥🔥🔥🙌🏿
Ghana food dea you won’t get ooo. We are blessed to have all these deliciousness. 🥰😋
In fact, am speechless now.
Awww did 😭😭I appreciate you wae! Thank you for your support paaa.
I’ve had okra stew on my mind and then this pops up 😩this looks delectable 😋
Aww I know that feeling but don’t you hate it when that happens. 😃😃I hope you get to make some soon, there’s nothing like satisfying a craving! Thank you!
COOKING WITH GIFTY hopefully i can get my hand on some okra soon 😩 if I decide to use only 2lbs turkey instead of the other proteins, do I still use the same method? Also about how many lbs of okra will I need then?🤔
goldcoastseed yes plz, just make sure your steamed meat and stock is flavorful. You will use the same procedure. I’ve chicken to make okro stew before and it was delicious 😋. The important thing is that ur meat and stock and base of ur stew is flavorful. Since you will be using turkey add fennel to ur spices to cook the meat. I would say about 2 1/2 to 3 lbs of okro should do. And yes same method. I can’t wait to hear ur feed back.
COOKING WITH GIFTY thank youuuuu! And will do 😊
Wow how I wish hmmm
Oooo sorry ooo. Thank you for your support!
I am definitely making this 😍😍
I’m telling you, it dey jump 🤣🤣, lemme know how it goes.
Yummy looking..
Thank you!
Lovely
Thank you dear.
My best soup
Thank you, hope you get to make it soon.
I miss Ghana ooooo
Awwwww, I know that feeling, we all do.
Am from Cameron 😋 this is a soup looking good , good job mama africa
Aww welcome to the team my dear and thank you!!
This is so mouthwatering. My Ghanaian friend serves me this like 2years ago, and it was absolutely delicious. And I made it for a guest after that and of course the love it. I’m going to make it soon as well. The end of your video killed me tho, I’m starving now sis 😓 Very nice job!
Thank you sis, I’m glad you enjoyed it.
Nice touch
Thank you! I appreciate your support.
This is my favorite dish, girl you’re killing me! I wanna eat this right away...yummy
Awww sorry dear... hope you can make some soon. Thx for the love.
Waow so great
Thank you!
I luv ur cooking,keep it up ciao.
Awww thank you!!!
@@cookingwithgifty always welcome sist.
what a perfect okra l have ever seen
Thank you so so much.
This looks so good. Well done darling 😘
Thank you dear!
Lovely 👌👌👌
Thank you!
Hello Gifty ! Yummy recipe
Thank you.
Auntie Gifty, I like your video wate, can you please do "smoked turkey with okro soup", I never knew the smoked turkey is so salty so my food spoiled after using it (too much salt :) ).
Thank you
Hello dear, how are you. Yes smoked Turk is very salty and if care isn’t taken it might ruin ur food. Yes you can use it for okro soup, but since it’s salty just make sure u don’t add salt until u taste and see that you need more salt then u add it. Thank you for the love... Take care!!!
After watching this am just going straight to the kitchen hope I can do it
Yesssss yesss you can my dear, hope you enjoy it. 💯
Beautifully done. Sis, you're very good at your craft. Looks yummy. 👍👍👍
Thank you sis, I appreciate the support paaaa!
Anytime
Hi first time
Food looks good 😋👍🏾
Hello and welcome. Thank you so much ❤️❤️
U have a new subscriber
Thanks @Lady Gaga for joining and you’ re welcome.
Delicious
Thank you!
Looks really nice and yummy, i just need banku and bottle of water then am good to go
Eiiish everyone is team banku, nawah ooo
Nice one
Thank you!
Solid business !!! Yummy !!!
🙌👌. Thank you!
your soup looks delicious my dear good job and a big like
Thank you!
I'm hear to learn, I just subscribed now I really enjoyed watching your video
Awww thank you and welcome to the team!
Omg i just found your channel and this okro stew has just made me subscribe waii 😂😂. Looks so yummy
Awwwwwww :) thank you for the love waiii. Thank you, and be safe.
Mouth taste. Enumud3 lol
Hahahahaha, thank you for the love.
Am here to learn something
Awesome, glad to have you here and hope you find our platform helpful.
Oof this looks so niicceee 🙏🇬🇭❤
Thank you so much.
Nice one lovely
Thank you!
New subscribe with much love
Hello and welcome to the family!!!
Please give me small for my banku, this okro stew is making me hungry paaaaa
No problem sis, bring your banku..... thank you!
My sister you remind us of home
Home sweet home
Awww thx sis!
This looks amazing!
Thank you!
Chai I miss Ghana
Ooo I know the feeling ooo bro. Thanks for the love.
Am a new here n I believe after everything I can try. I love it
Thank you and welcome to the team!
That Okra stew is very delicious. You got a new subscriber 👌👌
Awww thank you and welcome!!
P3ky33 like that sokooo!!!!!
🤣🤣🤣🤣you just made me laugh so hard.
So teasty
Thank you!!!
Never ever ever do this to me again u hear... Hahahahahahha i nearly put phone in my mouth
🤣🤣🤣🤣🤣ooo my gosh I’m so sorry, next time I will invite you, how about that. Thanks for watching!
😁🤣🤣 long throat, to say the truth, the soup is 👌
♥️♥️♥️🥰
Obaa Gifty papabi. Love you sis. Really enjoyed this recipe. But you didn’t give me ooo😤
Oooo sorry, next time I will invite you , no shaking koraaa. Thank you dear!
This is indeed looking good
Sis did you get the spinach from your garden?
No I didn’t, it’s Korean spinach, I wanted to grow some but this cold weather didn’t allow me. Thanks for watching.
Gifty, you are good! Look at the odwan,ampa. Lol
Hahahahaha, thank you!
Miam miam
💕💕
Pefecto Sup
Thank youV!
Myam Myam yabon thank you so much god blesse you 🙏❤
Hello, thank you and God bless you.
Sokooo
Well done dear! This looks so good! And thank you for your support in these difficult times xxx God Bless you 😘😘😘😘
You are welcome sis, we ought to be each other’s keeper. We are all praying for a speedy recovery for you. Thank you and stay blessed!
First time on your channel and I subscribed! What does the baking soda do? Thanks
Hello, thank you so much for your support! The baking soda helps to increase the draw/slimy ness of the okro. Thank you!
To keep the veggie 😋 green I think 🤔
Mary Barbe yes it also help the okro maintain a bright green color.
pls try and mention all the incredients
Hello dear, all the ingredients are written in the description box down below with the quantities. Thank you!
New Sub
Hello, you are welcome to the team and thank you for the love.
Hi where did you get your pot that you’re cooking with? It look like a very good pot and I want to buy one.
Hello, it’s the Dutch oven, I purchased this set from Sam’s Club. They usually set it out during the holidays. However you can find it on amazon or stores like Macy’s. Thank you!
Good job, looks yummy but why didn’t you use blender to chop your okra? it saves time and energy.
Hello, I like the texture that I get by chopping it manually, but every now and then I will use my food processor. Thank you for the 💕💕.
What was blended with the tomatoes and onions
Hello, it’s tomatoes, onions, ginger, garlic and the peppers.
Am hangry oooo
Ooo my dear so sorry oooo. Thank for your support!!
Auntie Gifty please you have to be from my hometown😂😂😂are you a fante🙌🔥😂
Hahaha, no ooo I’m not Fante, I’m akuapem, just that our mouth sweet us sometimes 😂😂. I can’t tell you how many times I have been asked that question. Thank you for the support!
Pls wat did put inside the stew that look's like green
Hi, is it towards the end, its spinach and the last one is called parsley. It’s an herb you can find all the ingredients in the description box please. Thank you!!