Hi Sunshine! I've been hearing a lot about stomach vacuum exercises, and wanted to get your input on it and possibly a tutorial. Your videos have been so helpful in my understanding of health and fitness!
I dunno if I'm meant to see this now, but I did this one and Energy at work one. I rarely do exercise, but these two combined are amazing to get me started on the right path!
I totally vote for replacing coffee breaks with mini-workout breaks in the office! Thanks for this great workout and loving your music!
Oh my goodness! This is amazing! Thank you for the tips! I work in an office, so this is just what I needed!
Tammy Ko YAY!
Yaaay! More Sunshine
ICON UK She's amazing!
Love your exercises!! Please keep this office series up ^^
Hi Sunshine! I've been hearing a lot about stomach vacuum exercises, and wanted to get your input on it and possibly a tutorial. Your videos have been so helpful in my understanding of health and fitness!
Thank you for those great tips!
Is it weird that I find your voice to be really relaxing? 😅
Nice video btw
Renske Eline Her voice is super soothing!
great tips! where is the office chair from?
I dunno if I'm meant to see this now, but I did this one and Energy at work one. I rarely do exercise, but these two combined are amazing to get me started on the right path!
Make more pretty little pranksters pls
Mia's Art World!! More coming soon.
ok thx. you guys are awesome!
Imagine doing this in a university class with 500+ ppl lol People will go like what... Are you doing??
Teddybear Lover lol just look at them and say "I'm doing me!" Get your healthy on!