35 Minute Barre Burn Workout: Home No Equipment Barre Workout for Toning and Strength
ฝัง
- เผยแพร่เมื่อ 17 ต.ค. 2024
- 35 minute barre bodyweight full body workout. Options for all levels.
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I'm so proud that at 65 I can do this whole workout. I don't do many of this length, and had to follow the pregnancy modifications on the floor to protect wrists and elbows, but that's why I went for the Superman variation. I sweat loads! Thanks for all the options you offer, Amy!
Good for you!!! 👊💪
My first Barre Burn workout and I LOVED IT!!!! The older I get the harder it is for me to jump around, and this got my heart rate up and worked my muscles as well. Great teaching Amy! Thanks for all the modifications.
My goodness, you saved me, Amy! I am a teacher teaching my students and my own children virtually so the stress is high in my house! This video stretched both my body and mind out! Again, thank you.
Thank you Amy! Your videos have been such a blessing to me. I am getting more results with you than I was at the gym and it is such a mood lifter.
I know you're classes are thoughtful for pre during and post pregnancy but I have found the modification's really useful for my post hysterectomy recovery. I'm 53, and it was absolutely necessary (done 6/11/2020). I feel empowered by the exercises and as I heal little by little my strength improves. I'm just grateful and wanted to let you know you're programs good for this menopause gal too. 😊
I fell in love with you workouts on Move Your Bump and am so happy to find more of them here on youtube and its FREE! Thank you for a great workout.
Can’t get enough of your workouts, Amy. My body is as challenged and more disciplined because of it. Love all that you do 😘
Wow! This was my first Barre workout. Different than the weights, but equally as challenging. Thanks Amy!
This was so good. I’m 21 weeks prenatal and this is just what I wanted. Loved that it was low impact but still got my heart rate up. I feel so long, lean and strong, even if I don’t look it right now😆
These workouts are so positive for the spirit!! You can feel your whole body working.. burning, yet it’s so relaxing at the same time.... What a great combination! Loved this workout!!!! Thankyou!!! Such a wonderful stress reliever!
What a great workout Amy! LOVED it! 🤩🤩 very challenging still doable with some modifications 😅😅 I've loved all your Barre workouts and every morning, after every workout, I feel like this is the best so far... so every morning you bring the best workout for me 💖💖 YOU ARE THE BEST AMY ❤️❤️ Thanks a ton! 🙏🏻🙏🏻
been doing your prenatal and postnatal workout since I was in 2nd trimester. Now I am 16 weeks post partum and this one is totally a badass. Thank you!
I'm usually a kettlebell kind of girl, but this workout really challenged me! Brilliant as always Amy!
I found your free calendar when I was searching for workouts, and I'm so happy to be exercising with you!! I started last week, and it's so good, because your exercises aren't crazy hahah you give adaptations that can be very useful to people who is starting! Thank you so much!!!
This is one of my FAVORITE barre/pilates workouts! Fun, challenging, not boring at all😉👍🏻👊🏻💪🏻💞
first time I've done this and really enjoyed it. love the variety of your workouts!
Thanks! Love workouts that get my heart rate up and tone without a lot of impact!
What an amazing 35 min 💪🏼 love it 😍 so clear so many options!!! Thanks a lot 🙏🏼💫
LOVED this workout, It was a perfect way of ending my work day. I also loved that the streching was longer than usual. For sure it's on my top 3 of Amy's workouts. Thanks a lot, Amy!
Did this workout this morning and I really loved it. Thank you Amy. ❤️💪
This felt so good. Very effective. Trying to get back to working out 1 year post-partum 😰.... thx for making it fun, motivating and encouraging . I loved it 💕💕
Thanks, Amy!! Loved this one … just what my body needed today!! ❤️❤️❤️
This is the best one yet. So many moves that I've never done before. Great workout!
Thanks Amy, this was great. I had to take a couple of weeks off exercise due to illness and this was a great step back. Even if I had to pause it a couple of times haha.
Wow, this was an excellent workout! It was my first time with Barre and it won't be my last. Thank you, Amy!!
What a GREAT WORKOUT! Full of variety and quite challenging💪🏻👊🏻💞
Thanks for another Barre burn workout I love this style!!! Please give us more when you can ☺️ also the low impact tabatta you're the best
My thighs were burning from the pliés in the first 5 minutes! (But a good burn : )) Loved this workout, especially the sequence on the mat with the leg lifts, bridge and superwoman variations. Amy, you are an amazing teacher. Thank you!
Thank you, Amy. I never did Barre before. It was different and challenging. My shoulders hurt.
Beautiful Barre workout! All the exercises felt amazing! I loved it! 💖
What a fun challenging variety to a barre workout! LOVE ❤️ YOUR CLASSES🙌🏻💪🏻👊🏻
I loved this workout! I like Pilates, but have never tried a barre workout. I like how it was similar, but had that “burn” aspect. Definitely had me sweating!
NIce workout, great to do something with out weights and a good stretch, Anne, Massachusetts
Such a challenging and fun workout!! Thank you
I am certain I will "feel" new muscles in the next day or 2! Got the sweat rolling! Thank you!
I need to go back on track after being veeery sloppy the entire summer break... This video was perfect for this purpose! Thank you!
I think I’m gonna be sore tomorrow 😅. Absolutely loved it!
Such a wonderful workout!I never expected it to be that tough! I am totallly sweating! I love Kettlebell and dumbbells, but this works my body in a different and also challenging way. LOVE It. THANKS AMY! :-))
Loved this workout! Never done any barre stuff before and loved it :) - thanks Amy!
Thank you Amy for another great workout!
Great workout. I didn’t expect this one to raise my heart rate like the others. But it did!
thank you Amy; you're the best
Another great workout !
Thanks Amy.
Great workout ! Can't believe how sweaty I got without using weights !
Awesome Barre workout. Thank you!
Thanks Amy, loved it
Make note of the BURN!!!! Great workout!
Such a good workout! Thank you!
Charged up & fun. Will be a go to!
Great work Amy. Keep up your friendly, fun and energizing workouts. Bex & Carlos x
Yesss BURN 🔥 ! GREAT JOB AMY 👍!
Did today’s 👍 thank you Amy
Great Sunday workout :)
Such a great 👍🏼 workout.. I felt the burn 😁 Thank you so much
Such a great workout even though there ia no weights involved 💪.
Thanks Amy!
This was the perfect workout for me today
Got my sweat on, dealing with the cortisol!
I love this! Although I'm had a difficult time doing floor work because my shoulder hurts. Can you recommend some modifications?
My husband asked, how can I find Amy? I told him to go to your TH-cam channel. He said he would tell you, "I don't know you, but my wife watches you all the time...thank youuuuu, Amy!"
Great workout, 24 weeks pregnant, this was fab! 😝
SUPER WORK OUT!
I loved this workout thanks Amy 💗
Thank u Amy! 🧡🙌
great workout
Really liked this Amy!!! Thank you ☺️
First time doing Barre for me as well. I really enjoyed it. Was surprised as it was a good workout. I’m usually a hard core type of gal. LOL.
This is a great workout! I know its working because it gets me sweating! Its been my go to since posted! Btw my one year old is named Amy!
Oh my god! It was amazing!
Love your workouts ♥️
Great workout! Would love to see a couple workouts that are knee friendly.
Check out her low impact workouts
Another great workout but Amy!
Loved that workout! So sweaty 😂
The pikes not a game! Great work out!
Love Fitness!
Is it ok for me to do this if i got DR？love ur video！thank you
Should be ok - just follow the modification and listen to your body
Definitely BURN
Amy is this DR safe?
❤️👌
👍👍
It's a good workout, but it didn't work for my wrists and shoulders.
I did it again this morning ... I forgot how excellent and effective it is🔥💦! THANK U SO MUCH AMY 💯👏 !!!