CBT Behavior Therapy for Anxiety & Depression

[@SelfHelpToons]

Free CBT Self-Help Course at www.selfhelptoons.com/cbt and to support my channel, please see the links below ⬇⬇
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[@theresadaynorowicz30]

Thank you I've been searching for my daughter to help her with a problem and thru this video you explained it to me to guide her to the help she can recieve

[@subhajoshi7145]

Thank you for your vidoes. Can you make a series of vidoes in detail about Behaviour therapy?

[@ryanmatsua33]

Your videos helped me so much during tough times of my life. Thank you so much for your work!

[@SelfHelpToons]

Glad to hear you find my videos helpful!

[@DM-ob3sr]

Why no mention of tinnitus? My brain is screaming at me always. Any thoughts on tinnitus and insomnia?

[@mushroomman6142]

What is your honest opinion on antidepressants?

[@GiorgiGiorgi_z8s]

Is cbt good for health anxiety?

[@SelfHelpToons]

Yes