The audio on this was actually so horrendous and made me jump a few times. Thankfully, it also kind of made me laugh and now I really look forward to watching your newer videos since the content was so nice! :)
LOVE that you chose simple (cause I can’t cook LOL) AND budget friendly (cause I’m a starving student) meal preps!!! The best dairy free meal prep on TH-cam!!
Made the carrots, chicken, sauce for noodles (used some mushrooms in place of some of the peppers; subbed in zucchini noodles because we don't care for spaghetti squash), and this morning made the protein pancakes. The pancakes are amazing! 🙌🏽👍🏽 Thank you!!
thank you for sharing! I've known about my Celiac for 24 yrs, for the first maybe 10 yrs I did meal planning... prep & now I'm 52 yrs old, I went thru 'the change' LOL I am so lazy w it! UGH! so I'm hoping ur post will give me some motivation! pls keep sharing : )
Lori Arnold I’m 13 and found out I have Celiac about 10 months ago it was hard at first,cause going to restaurant,hanging out with friends,sleepover,birthday party’s,etc and most of the time they don’t have gluten free foods at party’s and friends house since they don’t need them.I usually bring my own food so I have something to actually eat do you have any tips,food ideas,snacks?.I also can’t have dairy which is another struggle and I’m kind of a picky eater so the struggle is very real for me to find food to eat.
Aamna Mohammed hey! I can completely agree with you! I’m not Celiac but I do have an intolerance to gluten! I found it very hard because my whole life I ate gluten until a couple months ago! I am 15 now! I always google how to make gluten free things like bread, croissants, pancakes cos I love trying out new things and baking 😊 I’m also vegetarian so I struggle with meals too x
This is actually really cheap. Turkey is waaay cheaper, eggs are less than a dollar, cashews r a little up there 8 bucks for me, veggies are pretty cheap, oats are like nothing, especially if u shop at Aldi's and lidls...super cheap
The breakfast looks so yummy! But I literally can only eat two pancakes and maybe one of those egg muffins and MAYBE the strawberry. 3 pancakes and 2 egg muffins would be too much for me. I am going to try to slash all the recipes in half for sure! Great video
Love your protein pancake recipe! We have a cooking show for kids with food allergies (particularly gluten, dairy, and nuts) and are always looking for great recipes to make for our viewers. We will definitely be trying this one. Thanks!!
I love this! Thank you so much for doing this video. I’m just now getting into food prepping so this video helps a lot. Also thanks for sharing the links for the reusable bags both ziploc and grocery. Can’t wait to see some more of these videos.
I know this is older but I love this so much! Very helpful for my diet, thank you! ❤ the spaghetti squash had turkey over top but the protein said 0? Probably just an oversight, but great meals!
Hi Taralynn! Thank you for sharing this video. I would watch and re-watch it because it is so good. My unwanted opinion is we would love to see more of these videos as you notice, it is the most watched video in your whole channel. Just my two cents. :-)
Hi Taralynn, greetings from Toronto, Canada 🇨🇦..... I love your blog and this channel😍. I can’t wait to try this....I also love coffee as much as you do☕️😁
Both gluten and dairy free with several food allergies, beef, peanuts, cod, oats, barley, corn. Not a cook so not sure what or how to fix meals. Please HELP!😁
Try with several types of rice, buckwheat (it's gluten free), potatoes. I have a similar situation, my typical meal is rice or potatoes with some chicken or turkey and vegetables. I can eat some lactose-free cheese, it's a good option where vegan products are pretty expensive and/or have still questionable taste..or are made with highly allergenic products such as soy or nuts. Also chestnut flour can be used to prepare gnocchi and cookies, cakes and so on.
Did you follow your pancake directions to make or just decided to add this stuff this way? Trying to see if I make it just like this or follow my pancake mix directions and just add the protein mix as normal or follow these directions exactly.
How are eggs dairy free? I'm not being sarcastic I'm actually asking a question is there substitutes and what are some good ones I am trying a dairy-free diet and it is difficult
How is the meal dairy free if you use eggs. I am looking for recipes that are gluten dairy and soy free. I was so happy when I stumbled on yours bit was disappointed when you used eggs...am I missing something here? Eggs are dairy are they not?
"Eggs are not a dairy product. ... Basically, it refers to milk and any food products made from milk, including cheese, cream, butter, and yogurt. On the contrary, eggs are laid by birds, such as hens, ducks, and quail. Birds are not mammals and don't produce milk."
@@TaralynnMcNittvlogs I stand corrected. I guess I need to ask my allergist for clarification bc she tell me no you can't have dairy. I assume it meant eggs too. I lump them all in together.
Research online Scientifically Proven as Our Lord Jesus blood type discovered in the Holy Eucharist as part of the Catholic Faith it's so amazing plus many more great Miracles in the Catholic Faith 😌👏🕊☘
No anything that can be made from the milk of a mammal is considered dairy. Eggs are fine for lactose intolerance unless you also happen to have an egg allergy
A spaghetti squash costs $2-3 and she got five servings out of that. A lb of cashews is about $6.99 in the bulk section making it $.43 per ounce. Healthy food costs money but these meals are economical and much cheaper than Subway or whatever! I don't get all of the complaining.
My son has Celiac and some cooking sprays are safe you have to call the manufacturer to find out which ones. I know Pam olive oil spray and pam coconut oil spray are okay (that's what we use)
the audio on the recording is real bad
good info tho
The audio on this was actually so horrendous and made me jump a few times. Thankfully, it also kind of made me laugh and now I really look forward to watching your newer videos since the content was so nice! :)
Agreed
Oh goodness. I read you comment before the jump scare and it still got me. Made me laugh even harder. Great vid though.
Yep bless her ❤️
LOVE that you chose simple (cause I can’t cook LOL) AND budget friendly (cause I’m a starving student) meal preps!!! The best dairy free meal prep on TH-cam!!
Please do more videos like this!!! Especially to help kickstart the new year :D
incredible! never private this video please. i've been looking for meal prep ideas that are simple, dairy, and gluten free. thanks so much!
This looks amazing!!! Please do more gluten-free meal preps!
You're speaking my language!!!!!!!!! Gluten free and dairy free!!!!! Thank you for making this fun and helpful video😍❤❤❤🎉🎉🎉🤩💯
Made the carrots, chicken, sauce for noodles (used some mushrooms in place of some of the peppers; subbed in zucchini noodles because we don't care for spaghetti squash), and this morning made the protein pancakes. The pancakes are amazing! 🙌🏽👍🏽 Thank you!!
thank you for sharing! I've known about my Celiac for 24 yrs, for the first maybe 10 yrs I did meal planning... prep & now I'm 52 yrs old, I went thru 'the change' LOL I am so lazy w it! UGH! so I'm hoping ur post will give me some motivation! pls keep sharing : )
Lori Arnold I’m 13 and found out I have Celiac about 10 months ago it was hard at first,cause going to restaurant,hanging out with friends,sleepover,birthday party’s,etc and most of the time they don’t have gluten free foods at party’s and friends house since they don’t need them.I usually bring my own food so I have something to actually eat do you have any tips,food ideas,snacks?.I also can’t have dairy which is another struggle and I’m kind of a picky eater so the struggle is very real for me to find food to eat.
Aamna Mohammed hey! I can completely agree with you! I’m not Celiac but I do have an intolerance to gluten! I found it very hard because my whole life I ate gluten until a couple months ago! I am 15 now! I always google how to make gluten free things like bread, croissants, pancakes cos I love trying out new things and baking 😊 I’m also vegetarian so I struggle with meals too x
Love the video but I dont think it's budget friend imo
This is actually really cheap. Turkey is waaay cheaper, eggs are less than a dollar, cashews r a little up there 8 bucks for me, veggies are pretty cheap, oats are like nothing, especially if u shop at Aldi's and lidls...super cheap
all of that would cost me 30 bucks not including the protein powder. I hate that stuff lol
Those yogurts here are $2 a piece lol. That's alot of money for a budget friendly plan.
thanks for the inspo! i made some egg bites last night and will have enough for multiple breakfasts!
love this, but how can the spaghetti squash and sauce not have any protein when you used ground turkey?
Julie Calene I was thinking the same. Even the squash has some protein.
I'm thinking it was a typo!
The breakfast looks so yummy! But I literally can only eat two pancakes and maybe one of those egg muffins and MAYBE the strawberry. 3 pancakes and 2 egg muffins would be too much for me. I am going to try to slash all the recipes in half for sure! Great video
Love your protein pancake recipe! We have a cooking show for kids with food allergies (particularly gluten, dairy, and nuts) and are always looking for great recipes to make for our viewers. We will definitely be trying this one. Thanks!!
I love this! Thank you so much for doing this video. I’m just now getting into food prepping so this video helps a lot. Also thanks for sharing the links for the reusable bags both ziploc and grocery. Can’t wait to see some more of these videos.
Hi, Jodi!
Thanks for stopping by to watch and leaving the sweet comment! You're going to LOVE those Ziploc bags! ❤️
I know this is older but I love this so much! Very helpful for my diet, thank you! ❤ the spaghetti squash had turkey over top but the protein said 0? Probably just an oversight, but great meals!
Love you’re blog and love these types of videos! I would love to see a vegan or vegetarian meal prep next
Thanks so much!!! A vegan meal prep is definitely next!
Could you tell me what your total cost was on doing this. Good only. I’m curious.
What was your budget for this?
Hi Taralynn! Thank you for sharing this video. I would watch and re-watch it because it is so good. My unwanted opinion is we would love to see more of these videos as you notice, it is the most watched video in your whole channel. Just my two cents. :-)
Amazing video and great recipes! The audio nearly broke my speakers though 🤣🤣
Simple, and informative thank you 💜 my stomach has become so sensitive and burning since ive hit my 30s
It would be more helpful if you had mentioned the names in description, like the flour you used for pancake, i am new glutean free dont know brands
She did click on the link in the description box:)
Hi Taralynn, greetings from Toronto, Canada 🇨🇦..... I love your blog and this channel😍. I can’t wait to try this....I also love coffee as much as you do☕️😁
Hi, Enza!! Thanks so much!!!! ☕️
Greetings too! I'm also from Toronto Canada!
This is great 👍🏼 definitely going to be trying some of these recipes out, anything to make life a little easier and healthier ☺️
Exactly! Thanks so much 😊
Loved this! Deff helpful please make more!
Whoa, I didn't know you had a youtube channel. I remember finding your blog years ago.
I love this!! Do more!
Thank you, Kara!!! I will for sure 😊
So great to see you in video form! Long time reader, here :)
Well, there's more to come!! xo
I am try those pancakes. They look so delicious. Thanks for this easy to make meals video.
Yah I have hoping you would make a video like this , thank you it was great and really I’m formative. Please make more. 😁
I definitely will! Thanks so much for watching and sharing feedback, Jessie!!
Both gluten and dairy free with several food allergies, beef, peanuts, cod, oats, barley, corn. Not a cook so not sure what or how to fix meals. Please HELP!😁
Try with several types of rice, buckwheat (it's gluten free), potatoes. I have a similar situation, my typical meal is rice or potatoes with some chicken or turkey and vegetables. I can eat some lactose-free cheese, it's a good option where vegan products are pretty expensive and/or have still questionable taste..or are made with highly allergenic products such as soy or nuts. Also chestnut flour can be used to prepare gnocchi and cookies, cakes and so on.
I enjoyed seeing the possibilities for meal prep in your video. Can the cooked egg muffins be frozen? How long? What is the best way to reheat them?
Always have to be prepared when there are so many food we can't have
I love love this video it’s so helpful please make more!!
My first time on ur channel. Love ittt . Thank you more please.
Did you follow your pancake directions to make or just decided to add this stuff this way? Trying to see if I make it just like this or follow my pancake mix directions and just add the protein mix as normal or follow these directions exactly.
LOVE the video! Do you know how many calories this would be per day? Doesn't need to be exact, but I'm trying to ballpark.
This was great !!! Easy and very enticing!!
WOO! Glad you enjoyed!
Great info! Yes please post more meal prep ideas!
Yummy 😋 now that’s what I’m talking about I don’t want to eat plants 🌱 all day but still would like to be healthier
Love this!
Thank you so much, Milena!!
What kind of sliced peppers are those. Thank you
What breakfast meals do you have that are egg free?
after you thaw out the remaining pancakes in the freezer, do you just pop them in the microwave?
What are the measurements for everything It is not stated anywhere on like how much protein powder ETC.
Check out my friends page on Instagram, just starting out - show her some love. instagram.com/esthers.home.kitchen/
Wow !! So easy ! Thanks for sharing!
Brilliant i’m using recipe maybe change the lettuce for pitta and lettuce 😋 Great video thanks
Great ideas for meals.
This video was so helpful thank you!
How are eggs dairy free? I'm not being sarcastic I'm actually asking a question is there substitutes and what are some good ones I am trying a dairy-free diet and it is difficult
Dairy is found in milk and milk products like cheese, yoghurt, cream etc, not in eggs..
All food is really helpful
Can this help with healthy weight gain??
So good! Thank you for making this Video! :D
How is the meal dairy free if you use eggs. I am looking for recipes that are gluten dairy and soy free. I was so happy when I stumbled on yours bit was disappointed when you used eggs...am I missing something here? Eggs are dairy are they not?
"Eggs are not a dairy product. ... Basically, it refers to milk and any food products made from milk, including cheese, cream, butter, and yogurt. On the contrary, eggs are laid by birds, such as hens, ducks, and quail. Birds are not mammals and don't produce milk."
@@TaralynnMcNittvlogs I stand corrected. I guess I need to ask my allergist for clarification bc she tell me no you can't have dairy. I assume it meant eggs too. I lump them all in together.
How are the pancakes gluten free???
They didn't use what flour
@@dealikesbands5821 oh I see!
How do you store all of this?
The fridge. We try not to keep extra food in there!
Yo, fix your sound balancing so I can hear the information you are giving!
How are there 0g protein in a meal with ground beef? Good recipe ideas but I think the nutritional information for these are completely inaccurate.
Cassie Steidl yeah I thought the same. Also apples should be low in sugar since even diabetics can eat them without worries
Jessica Chen all fruits are carbs . Carbs = sugar
Nice
I’m currently learning sign language because the intro music made me deaf
Thank you so helpfull
But isn't the eggs considered dairy?
Nope. Eggs are not dairy.
Great job. Subscribed. Thank you
Great video, your intro and volume is a bit loud though, I had to turn my volume all the way down and it was still a bit too loud.
please the audio my ears!!
the video is good tho
Great recipes thank you. Side note your volume is very headphone friendly. Good video tho
wearing earphones? turn the vol down!!
My ears ...
if u want to whisk eggs quicker use a fork
Research online Scientifically Proven as Our Lord Jesus blood type discovered in the Holy Eucharist as part of the Catholic Faith it's so amazing plus many more great Miracles in the Catholic Faith 😌👏🕊☘
THE INTRO MUSIC KILLED MY EARS
High sodium in turkey sausage
I thought eggs are diary?
No anything that can be made from the milk of a mammal is considered dairy. Eggs are fine for lactose intolerance unless you also happen to have an egg allergy
You must be American. Lol
No they aren't
(Coming from a lactose intolerant person :) )
(Eggs can be bad when you have constipation though)
Your intro is way too loud
Good content but the background song is too loud.
Beginning sound is annoying with earring.. Unless awesome stuff👍
Eggs are still dairy
I’m confused I thought eggs were dairy
Nope, they are not. Dairy is "any fluid made from milk"
So loud!!! Lol
Girl you need a whisk
When your family is two adults, five children, and that would be enough just for one day
dorota wydrych 2 adults 5 children here too! Lol I’m looking to switch my whole family to gluten free and I’m overwhelmed!!!!!
@@AtHomeWithJill your whole family has celiac??
@@AtHomeWithJill how is it now!?
Eggs again ?? Under title dairy free? I don't want to see milk or eggs used if the title is dairy free meals!!!!!!
Eggs are dairy free.
spaghetti squash is NOT budget-friendly. nuts aren't either.
Yes it is!🤷
No it’s not lol not here anyway
A spaghetti squash costs $2-3 and she got five servings out of that. A lb of cashews is about $6.99 in the bulk section making it $.43 per ounce. Healthy food costs money but these meals are economical and much cheaper than Subway or whatever! I don't get all of the complaining.
Maybe where you live lol
I thought cooking spray had gluten in it?
My son has Celiac and some cooking sprays are safe you have to call the manufacturer to find out which ones. I know Pam olive oil spray and pam coconut oil spray are okay (that's what we use)
That is the loudest intro song I've ever heard. OMG turn it down.
Jesus Christ! Your into music is so LOUD!
this was one of my first youtube videos. I had no idea how to do it, sorry 😞
@@TaralynnMcNittvlogs It was a little loud, but good grief! This is a great video. Very informative. Thank you!
@@TaralynnMcNittvlogs don't be sorry! it's shows that you're improving in your new videos. it's loud but you were a beginner and mistakes happen
Dark chocolate isn't quite dairy free.
You can purchase dairy free chocolate, which is what I do
Some dark chocolates are :)