10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Welcome to Stoic Journal, where the enduring wisdom of Stoicism is brought to life for the modern seeker. Dive into the stoic philosophy that has guided great minds like Marcus Aurelius and Seneca, and explore what is stoicism through practical insights. Here, stoicism isn't just a philosophy; it's a way of living. Whether you're new to Stoicism 101 or deepening your practice, our channel offers a treasure trove of stoic quotes, meditations, and life lessons.
Unlock the secret to transformative mornings with our deep dive into Stoicism, an ancient philosophy that promises resilience, gratitude, and profound happiness. This video isn't just a series of steps; it's an invitation to reshape your life, starting with the first moments of your day. Embrace these ten timeless strategies, from finding your purpose to practicing gratitude, and witness the powerful impact on your daily life. Whether you're overwhelmed by life's chaos or seeking depth and wisdom, this guide is your blueprint for serene and purposeful living.
🎯 Key Moments
0:00 - Introduction to Stoicism and Its Impact on Modern Life
2:00 - 1. Find Your Ikigai: Discovering Purpose in Every Morning
5:00 - 2. Prepare the Night Before: Setting the Stage for Success
8:00 - 3. Avoid Morning Distractions: Embracing Serenity
11:00 - 4. Wake Up Consistently: The Power of Routine
14:00 - 5. Take It Easy: Embracing Self-Compassion
17:00 - 6. Small Acts of Discipline: Building a Virtuous Life
20:00 - 7. Accountability Partners: Sharing the Journey
23:00 - 8. Memento Mori: Remembering the Value of Every Day
26:00 - 9. Practice Negative Visualization: Preparing for Challenges
29:00 - 10. End with Gratitude: Reflecting on the Day's Gifts
Reflect on how integrating Stoic practices into your morning routine can not just change the start of your day but can influence your entire life. We delve into each strategy with practical tips and philosophical insights, showing you how to live with intention, resilience, and true happiness.
Remember, this is just the beginning of your journey into Stoicism. For more insights, stories, and practical tips, check out our playlist on Stoic philosophy. Don't forget to like, subscribe, and share your experiences in the comments below. Join our community of growth, resilience, and fulfillment.
#Stoicism #MorningRoutine #PersonalGrowth #Mindfulness #StoicPhilosophy
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❤
I am amazed at this particular one. I have followed merely every step in this article with the exception of several. After my meditation I decided to get my phone to look at the time and I noticed this. I feel like this one was clearly directed at me. It's not by coincidence that this appeared on my cell phone. I will not ask questions, but I know I'm right. If so whoever's looking out for me, thank you
Practice negatively daily. No, thank you. I have enough of negatism in my first 18 years of my life, followed by many more years. I know what to do when bad things happen to me. I practiced them in real life. I was proactive, I leave negative energy outside my sphere and in my home. I make sure I deal with negative energy as soon as possible. I don't let others see my emotions when they are cruel to me. Many years of practice. For the first years of my life, I was not wanted. Harsh. But I learned to overcome negatively. I learned to leave my family behind and not care. I was not wanted, and tgey told me every day of my life. But I had the last laugh; I have done many things, and I have their grandchildren. The chosen one was so inter themselves and had no children. I accomplished without their help. Not that they would help me. But as a second-class citizen in my family, f*** you all.
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Recently I was diagnosed with dementia and with the help of changing my attitude of Oh poor me, to let's ROCK ON to the end, with integrity and LIVE EVERY SINGLE MOMENT!!!
every morning listening to STOIC MORNING ROUTINE has given me self controle and clear thinking
I had to reply back had to check myself yes I go to the library I read a lot I am not alone p financially independent don't owe nobody nothing I don't have to spend my money on foolishness I have two animals in my life I love them to death a Doberman Pinscher from Germany jet black cat but I love listening to your wisdom have no arguments yes I do date by the end of the day I tell you can't stay here I love my peace and quiet
Me too
4
Stoicism and quotes as changed my life for almost a year now.
On the wah to office and getting inspired by STOIC
The way stoicism encourages taking responsibility for your own happiness is so empowering.
My X husband stumbled out into life between 1-3 pm every day. It stressed me out beyond belief. We did in 30 yrs what most accomplish in 3 weeks. Iife felt suppressed, stale, backwards. as life wasted away I grew angry, resentful, and restless. I'm now 66 and NEED to finally live with purpose and intention, according to my own standards and principles, not letting anyone dictate my steps forward. I'm so happy to have found this community, it speaks to who I've always been inside. I'm finally going with my flow, not agents it.
My wife always after feel asleep. And with the hole neighbor hood with many different men
To all those tuning into this video and browsing through the comments, my heartfelt wish for you is that any burdens or worries you carry will gradually dissipate. May your mind be liberated from the grip of negativity, ceaseless rumination, and the shackles of doubt. May clarity illuminate your path, replacing confusion with understanding, and may tranquility envelop your life. Take the profound wisdom shared in this video and let it embolden you to pursue your aspirations with unwavering determination!!!
Am striving to be the best version of myself, thank you for these videos
At the end of the day writing a gratitude journal makes us find inner peace in our mind.
Each evening, I lay out my clothes and pack what I need for the next day. Saves the bumbling around while still half asleep, glancing anxiously at the clock. Each morning I make my bed before I leave. It takes 5 and is a welcome home to myself when I enter my room.
So stoic
Thanks for letting this be advert free.
Soon as I read this, got an ad 😂
Me too
😂This perception has changed the quality of my life!!! Love it
@@KingStoic101 The basic simplicity to adapt these positive attributes to add to the quality of my life. I'm an avid note taker. I jot specific tasks on note cards. Love this 💯
Early morning road walk has become a daily routine for me as soon as I wake up after prayers. It prepares me ahead of the daily challenges of life. Thanks for the inspirational video.
I do the same!
That's a great idea
Greatness is the profound acts to practice the stoicism and be guided to embrace the All and be the best person for a long term and satisfying lifestyle
I have been told by many people that I am Stoic. I heard an explanation while young and never questioned it. You don't let pain overwhelm you. I am old now and just heard this clip. I have been lost for several years. Deeply unhappy and failing in all aspects. For 55 years, I embodied these practices. My life was hugely successful in my extra field of social good works. Others saw my connection with all ten of these things. I never read any of the great masters. I am so grateful for my life, relative good health, and ability to live the life I choose. I choose to listen everyday to the clip and forgive myself often. But I marvel at what I can get done even still. THANK YOU FROM THE BOTTOM OF MY HEART! You may have just saved my life.
Thanks for reintroducing me to daily Stoic virtues. I need it more now than ever.
Gratitude is rewarded by blessing that we can not even imagine! 💕😇
Thank you for all the tips on a morning routine. I'll put them more into practice!❤
I’m beginning to like and appreciate stoicism. It’s a path of good advice for anyone , especially for young men. You get the good advice, but not scattered in an overly negative alpha male podcast that just wants your money. Not scattered into a lecture by a propagandist selling young boys radical conservatism. It’s pure concreted good advice and philosophy with no strings attached. Keep up the good work
Luv this it is helping me through my dark moments and depression
Yes!!!😂I too have had depression and anxiety all my life. This philosophy and my beliefs of God I'm healing. Reminds me of the saying "It's not the destination but the journey. "
I love you, I dont have to know you to 🤟🏼 u, remember nothing last for ever, whatever 😢you are going through shall pass🙏🏼👼🏼
Yes me too!
Yes indeed!
Since listening to your easy to understand teaching, it's full of great pearls. It add more to my readings of Proverbs. Sounds like I'm listening to Apostle Paul. So freeing in the spirit. Blessings
Amen!
So true
Ladies and gentlemen I am at a low point in my life full of bills aggravating people no home to call my own why trying stay clean. I happened upon this channal today and hope to get some inspiration and perhaps a bit of positive change. I hope everyone does great things and be ultimately happy ❤
Believe it, say it then watch it happen. You are more powerful than any adversity in this world.
I can help help someone don't worry about yourself help friends family or strangers my favorite help them they will be so great they will smile when they se you then you will be happy seeing them be doing it 50 year's I never ever worry about myself my life has been great
"Wanting" can be a problem.
The practice of storicim help me out a lot " thank you" ❤ "
Collecting your master piece thanks
peace in our mind
I am so happy and grateful that I now live in abundance and am now a free sovereign citizen in this Republic for which it stands! One Nation Under God with liberty and justice for all!!! Amen ❤🙏❤️😇🥹🔥💎💎💎😉📟🤩🐠🎉🎁🎂🐑🐑🐑🐑🐑🐑🐑🐑👌💔🫡
🍌🍌🍌🍌🍌🍌🍌
This is a life changing content. Thanks to the team who commit themselves to change life of many people in this unfair world.
I've begun practicing a morning routine incorporating stoic principles and these videos are so helpful. I'm definitely improving my outlook on life because of them. Thank you.
YOU ARE A GENIUS ! THANK YOU !
I got so much out of this video. I watch one every morning, they all have a golden nugget for me - thank you!
This is so good and pray I transform my bad habits to constructive ones
Me too
I’ve mastered waking up without an alarm clock and still being on time.
Give me some tips and tell what I must do
Plz
Philosophy says it all for me, so assuring & steadfast.
These videos are invaluable. I send them to my grandsons every day. I tell them that they are lessons in life they would never get in one place again. I have always disciplined myself to do the same thing every day.
Can I be your grandson?
Your discussion on stoicism is incredibly thought-provoking. It’s amazing how this ancient philosophy tackles modern problems.
I bought a book on Friday: Five Minutes in the morning. This post couldn't have come at the better time. Thanks You.
Subscribed!
I generally hate reading and struggle
to wake up early in the morning, after seeing
this video, I'm determined to change that completely.
This knowledge is feeding not only my spirit but mind and emotions. That's what great leaders like the stoics do. They initiate you on every level of reality, and that's how I know I'm listening to a great piece of knowledge. May the higher energy be with all of my fellow masters in arms. Have all the best day. Not just good. Truly, may the force be with you fellow Jedi and sith😂
Good morning … and thank you ☀️😌✨🙏🏽
Possibly the most important contribution that I have discovered online, ever. A perfect formula of small actions to focus upon. Many Thanks 😊 🙏 ❤
Thank you 🙏🙏🙏
Thank You. ❤🔥
I absolutely love this practice. Thank you ❤
It’s crazy that we probably do some of this already
God bless all ❤️
Thank you
Wow, thank you I’m speechless! Yes I will do this
Love the way of the stoic
Pure gold ❤️
Thank you!!
Starting listening today after, i started yesterday my journey to self healing with a big step and a smaller defeat, now confident about what IS under my control.
It's crazy how this has helped me its actually sad that it has taking myself this long to really start thinking about making my life better... Normally as a child will have hopes and dreams but I can't even remember having any. Lol I don't even think this comment probably should be for a therapist😂
LOVE these videos. These are exactly the principals that I used to survive a set aside life, and succeed. I need to re-engage to continue my journey to peace. Thank you
💌Tomorrow, 19th May will be the Most Wonderful Day of your Life.. 💌 God's Message!
Thanks so much for strengthen my Mind daily
Thank you for all the great advice, you have made my life better.
Beautiful
Thank you
Thanks for your speaking
Listening every morning til this is stuck in my mind
Thank You For Stoic Way Of Thinking😊
❤❤❤God bless you sir 🙏
Wonderful series
25:01 I have found a change in the people who I have around me with the use of understanding the words resilient self, fulfilment, by publishing the information that I find most useful in the stoic video I listen too often.
I am past the point of assenting my professional career age has caught up with me and my personal growth has not got the offers that I once had.
I’m not living in the past but the experience I found in developing my career has been very positive and inspiring to me.
I don’t want to add to my ego.
I enjoy the possessions I have and I need them for myself tomorrow and maintain life.
I’ve been living the life of a monk.
I used my isolation and solitude as a tool to get me to this point.
I’m not sad or lonely.
I think I have need to have more time with people but I don’t find drinking large quantities of alcohol fulfilling.
I shun drinking too much.
I know I have knowledge and wisdom.
I enjoy being good at the process of life.
Because I don’t have the trappings of a successful person car , homeowner, woman I am viewed as abnormal
Battle of the day is with you and your mind is the battle is god battle with the devil and you are the only way the devil hurts god is when you hurt your self god says fight the battle and have no fear God said it is already written the start is the finish and the finish is just the start you have a blank page to write your own life and you have what you ask for you knock and the door will open when you can't fight no more than stand and when you can't stand no more than god will fight the battle for you miracles will happen and magic happens believe it faith. keep standing with faith with the lord no weapon can not hurt you god wins against the devil or he wouldn't be god if he didit . Never give up n keep going with your faith god loves you god bless you all the children of god 😊😊😊
Your correct. The battle is within ourselves, and our own minds. We can either choose to think negatively or positively. It cannot exist simultaneously. So isn't it so much better for our own psyche and well being to be positive. I used to feel sorry for myself. The ohh Woe is me syndrome" I was allowing Satan to win. But now with Gods good graces..I wake up thinking positive, with a smile, trying to be the best version of myself. To be the change for the good that I want to see in the world. If no one is smiling you be the one that is smiling. Don't wait for someone else. If you don't get a compliment. You compliment someone. Don't wait for someone else. I used to wait...now I do. Thank you Father for making me in your image and to be who you want me to be. God bless!
Just found this channel this morning.. Wow, what a game changer!! Excellent to walk or run to this motivational talking!!
What the video said is a good reminder for me. The problem that I’m facing has been continuously affecting me for years. Though I have not met people who are around, I believe they are helping; and though the problem has not been solved, they have put a lot of effort in this. I’m grateful, and I appreciate what they have done for me.🙏🏻🙏🏻
It is a good suggestion that we should prepare the night before every fresh morning, for example, through reflection.
The stoic philosophy reminds me that we should focus on what we can control and focus on the present moments, so when adversity happens in our lives, we can face it in a peaceful way in order to find out what we can do.
I thank you. You have brought me a new sense of gratitude and understanding I had thought I had once lost. I am grateful for your wisdom and appreciate your understanding and care.
Absolutely ❤❤❤❤❤
Incredibly inspiring I love the narrators voice just draw you in
A lot of these steps talking about waking up with the sun. By the time the sun's up I've been working for about 4 or 5 hours.
Thank you 👏
Thanks for educating us ❤❤❤❤❤
I love this channel, it helps reinforce a lot of things I'm going through in life and reminds me to maintain the course I'm on.
video has completely transformed my mornings, infusing them with purpose and Stoic wisdom. It's the perfect start to a productive, balanced day. Thanks for sharing this routine!
"Begin at once to live, and count each separate day as a separate life." - Seneca
Encouraging and positive!!
Appreciation of my life drives me forward, not wasting efforts my parents put into me, love life. Life too short have to make the most of it. Love setting fit/healthy lifestyle examples for our 4 kids & 7 Grandkids. You get out of life what you put into it ❤
Thank you so much i really appreciate all your videos,
your voice is rock solid simply admired it
I am not new to the Stoic concepts by any measure..and,for anyone entering "head strong" and acceptance towards responsibility this is the video to take part in .The identity of the "IKIGAI" will only become apparent once "the icky guy" has met his match.Stay true to oneself and remain as a part of and not the only piece of any puzzle.
Yes ❤
You really mean the world to me. I leant a lot.
Thank you for sharing it is helpful coming form someone who struggles with suicidal thoughts and life’s ups and downs
Yes!
Thanks so much u r such an amazing inspirer
I get up with a smiling face😊
I love it. Very profound
So profound.❤
Domonic Here, A experienced travel life Coach & Personal Manager of Infinite Source Management!
I encourage every man to focus on working on their perception of themselves, work on keening your focus to pay attention, work on developing healthy habits, behaviors, routines, rituals; building Connection, Resource And Opportunities nationwide with powerful, intelligent, Innovative, resourceful individuals and in the process become these individuals as well!
I once was a couch potato 14 years ago until I got a stoic epiphany to go somewhere I know no one and never been to see how I can survive on my own unplanned, I did just that and my life began!
Elite recognize elite. Master recognize master. Your information is well organized and presented. I just spiritually woke up 5 weeks ago after years of slumber and know am gaining amazing amounts of energy, prosperity, growth, and momentum. I wish you the best. And know you have true purpose in being a well developed individual with great powers. May the force be with you
@@StatusUnkown thank you my friend and same to you, we are here now!
Thank you. That was great listening and very insightful
I wish I had learned about sticism years ago, this is a great blueprint for life
❤Thank you!❤
As I was listening to these very educational inspiring topic this is something you can listen to every single day as a reminder what we need to do in our lives I was captivated by what is truly important I thank you for your wonderful message of motivation I am proud to be a stoic student
Happiness in your is depending on the environment where you live and what kind of peoples you live with
This is so good. Thank you ❤
Brilliant! Love it!
You make my life well thank you and Godbless you Respect...
great wisdom
Stoicism is the only road for a fulfilled life.
Stumbling across this video has been a confirmation of everything very been receiving in readings and my feeble attempts at meditation. Ihad no idea it was Stoicism. Thanks for sharing. 🎉
I really enjoyed that message. Great ! Keep up the great work. Blessings ❤
Amazing!!! Ty