I am a 73 year old woman who was hospitalized for severe depression in 2021. After discharged, I attended a seminar on mindfulness that helped improved my depressive condition. As I listened to your discussion on the 10 principles, I realized that depression can be overcome by not allowing ANYTHING to affect me . I can testify to the validity of this truth because it has been gradually helping me achieve inner peace and stability. Thank you for sharing the principles of Stoicism.
Absolutely! And as you know with ANY growth in life, it’s not linear. We will have our ups and downs, but overall the progression will be up if we stay on the path.
I am happy you are better now. Thanks for sharing your experience. I just wanted to add that there are different kinds or origin or depression: exogenous and endogenous. The first is the one induced by the environment and how the person process it, while the second has a chemical endogenous origin due to a neurotransmitters imbalance. For the second kind, people just can't overcome it by just thinking different, they need the help of a professional and medication.
TRUST ME, there’s a limit to ANYTHING. I’ve been stalked, followed, tracked, conspired against, eavesdropped, messed with, email account hacked by the same person and it’s been going on for 20+ years, do you really believe it won’t affect even the strongest person ever existed??? I really don’t think so. I’m sooooooo tired of all these BSs that I’m moving abroad, just for that reason.
No, sir. Actually you are strong. You have to believe in you. Don't hear others' comment. They will not change you at all. Self confident is the matter. God has created so spacious world for us. Try and try , so no circumstances can affect you.
Thank you for sharing your powerful story. Your journey is an inspiration to us all. It's amazing how Stoicism and mindfulness can work hand in hand to bring healing and inner peace. I’m so glad the principles are helping you! Wishing you continued strength and peace.
These videos are a powerful reminder of Stoic principles. Each morning, I start my day with a gratitude practice, listing at least three things I’m thankful for. I also meditate (I took a TM course years ago), which helps me find clarity and calm. Most importantly, I focus on accepting what I can’t control-whether it’s other people’s actions or external events-and remind myself that I have control only over my own responses. Thank you for these videos.
These videos are important to reaffirm the principles of stoicism. Every morning I write gratitude: then list at least 3 items that make me feel grateful. I meditate (took a TM course many years ago). Most importantly for me is to accept that I can’t control others on external events only my reaction to them. Thank you for these videos.
The emphasis on having a 'firm purpose' really resonated with me. Life often feels overwhelming, like sailing in stormy seas, but anchoring ourselves to a clear purpose helps navigate even the most uncertain waters. It’s inspiring to think of purpose not as a destination but as a guiding light that helps us stay the course. This reminder is motivating me to reflect more deeply on what truly matters to me, so that I can face challenges with a stronger sense of direction. Thank you for this transformative wisdom!
As a 60 years old man who broke each and everyone of these rules, I can tell that they are true. Advice for the young: do not be fooled by anything else. Follow these rules by the letter. If it means losing somebody, so be it. They were not worthy.
I used to think these Stoic principles were just nice ideas without much real-world application. But then I decided to test them out in my own life. Every time I fully embraced one of these lessons and made it a part of me, my life improved dramatically. I was amazed by the results. It didn't just affect me; it impacted all my relationships. Some people naturally drifted away, while others grew stronger and deeper alongside me. This experience has truly shown me the power and truth behind Stoic philosophy.
I'm 73 years old and once again I'm convinced I have a guardian angel. How timely the information I need arrives at exactly the right moment. I am infinitely grateful to the author of this information.
Stoicism teaches us how to control our emotions and reactions to live a more fulfilling life. This article introduces 10 unchanging principles of Stoicism, which help us face the ups and downs of life. One of the most important principles is to define a clear, solid goal, which acts as a compass to guide us through a turbulent life. In addition, controlling emotions, focusing on the present, and practicing patience are also important factors to achieve inner peace.
Embracing stoicism has helped me immensely. In addition, it has made me take deeper interest in human psychology and behaviors. The hardest part has been understanding myself. What I have come to realize is that: - Blame can be assigned and shared. Most disappointments come from people around us: These include - Parents, relatives, siblings, bosses, co workers etc. people you think you can count on. - But responsibility for improving my life is entirely on me. - I have to face the truth, see things as they are (not how I think they should have been or be). - I am standing in my own way with excuses. - it is me who has to find the will to do the necessary hard work. - Only in doing is liberation! - This is not easy. But it is required. There is no magical wand. There is no escaping it. - Why stay a victim?! Screw it, I say. - I am finally living life! Stoicism - Much gratitude to all the thinkers and philosophers who have given us their wisdom.
TRUE THAT FAM SO VERY WELL PUT. CHEERS & SALUTE TO U FOR ASDING ON SUCH CLARITY IN PERFECT TIMING FOR ME TO TEACH MY SONS ESPECIALLY MY YOUNGEST THAT NEEDS TO HEAR & SEE THIS RIGHT NOW SALUD!!![999]
"Be quick to hear and slow to speak" scripture. Self-control is very important especially when you are dealing with a difficult person such as a narcissist. Good video.
I'm dealing with one but listening to this has helped me in my life words can't explain, I'm glad I found this on my own by having patience and listening I gand
Very thankful for finding stoicism. It’s taking a lot to change my mindset. It took one incident in my life that made me see how you have to let go and live your life. ❤
ALL of the pain you claim others cause you comes from you NOT them, EVER Realize that and you'll never be hurt again or if you allow yourself to go there for a time, you will snap out of it really quick We've all been indoctrinated to believe in and embrace victimhood Time to take ownership of our own pain and understand the remedy is stopping the blame game.
That’s such an important truth. Giving someone a second chance to hurt you can often be a form of self-neglect. Knowing when to walk away and protect your own well-being is a powerful act of self-respect. You deserve people in your life who lift you up, not bring you down
Epictetus' wisdom resonates deeply in a world full of chaos. These principles remind us that true strength comes from within and that nothing external can shake a well-disciplined mind. Grateful for this insightful breakdown!
I absolutely love this, I am absorbing every thing you say like a sponge, My mind and thought process is at peace. Thank you Peace and blessings, I now know how to live more abundantly ❤
You must watch this video, without the video your success is not possible. In this video, I have mentioned many good things in which there are secrets of success, so you too must watch the video and further on Love Kush Panchayat, our work and our walla sir.
Your video beautifully distills Stoic wisdom into practical, transformative principles. It's a profound guide for mastering emotions and achieving inner peace amidst life's chaos. Truly inspiring and empowering!
"You must be deaf to these temptations for working hard to get tempting things, to even time-tested advice no matter how well-intentioned it may seem, no matter if it does indeed come from the best intentions.” - The Weekly Stoic
Thank you for this. I had asked about dealing with family in a very hard, toxic situation as a Spiritual person and having 2 I'll parents, under last video. I found the answers in this video. Very helpful, thank you again! Love n light to you, and to all. ❤😊❤
Those who react to anger with anger are fools but those who react to anger with love and kindness are wise so if u want to better yourself learn to control your emotions and learn to react with the opposite emotion than ur enemy therefore confusing them and showing them that you are not gonna give into their persuasion. By the way this is from me not anyone else it similar but I go by this from my own personal experience
Absolutely! It’s amazing how a little effort can lead to profound changes. Your insights really resonate! For more transformative ideas and practical tips, check out the content I share. It’s all about empowering ourselves to live our best lives!
Thank you for sharing. I understand and empathize with the challenges you're facing. Stay strong and remember that sometimes acceptance and overcoming can help us find strength in adversity. What do you think about the importance of acceptance rather than resistance in finding strength? 💪🌟
Great video! Here's a summary for anyone who missed any part: One, Firm Purposes: Establishing a clear direction in life. Two, Guarding Your Mind: Controlling your emotions and reactions. Three, Handling Criticism: Responding to feedback constructively. Four, Transforming Offense: Changing your perception of offenses. Five, Overcoming Fear and Shame: Facing and managing these emotions. Six, Anticipating Obstacles: Preparing for potential challenges. Seven, Inner Strength and Response: Choosing how to react to situations. Eight, Restraining Actions: Pausing before reacting impulsively. Nine, The Power of Acceptance: Embracing reality as it is. Ten, Living According to Nature: Aligning with your true self.
Epictetus. 2000 years ago in Herropolis, he was born into slavery. He wasn't even given a name. Epictetus just means acquired one. He was tortured. The fruits of his labor were stolen. His body was abused, like a horse that was ridden into the ground and then put down. Later, he was unfairly exiled. He went through unimaginable adversity and difficulty. And yet, he triumphed. Because Epictetus didn't look at his life as a series of horrors and tragedies, but as a set of endless opportunities.
I know all these things,but I only help around me😑I'm a hermit😁🍻thank you for the videos,because sometimes in moments of weakness,I need to know some of us are legion.i need to know there are people of our fray🤔we need to help the weak among us😔it is the only way🍻
Stoicism teaches us how to control our emotions and reactions to live a more fulfilling life. This article introduces 10 unchanging principles of Stoicism, which help us face the ups and downs of life. One of the most important principles is to define a clear, solid goal, which acts as a compass to guide us through a turbulent life. In addition, controlling emotions, focusing on the present, and practicing patience are also important factors to achieve inner peace.
22:18 - Principle #6:: Anticipating Obstacles empowers us to face life's challenges head-on. It’s about turning foresight into strength. How has this principle guided you? Share your thoughts below!
I am a 73 year old woman who was hospitalized for severe depression in 2021. After discharged, I attended a seminar on mindfulness that helped improved my depressive condition. As I listened to your discussion on the 10 principles, I realized that depression can be overcome by not allowing ANYTHING to affect me . I can testify to the validity of this truth because it has been gradually helping me achieve inner peace and stability. Thank you for sharing the principles of Stoicism.
Absolutely! And as you know with ANY growth in life, it’s not linear. We will have our ups and downs, but overall the progression will be up if we stay on the path.
I am happy you are better now. Thanks for sharing your experience. I just wanted to add that there are different kinds or origin or depression: exogenous and endogenous. The first is the one induced by the environment and how the person process it, while the second has a chemical endogenous origin due to a neurotransmitters imbalance. For the second kind, people just can't overcome it by just thinking different, they need the help of a professional and medication.
TRUST ME, there’s a limit to ANYTHING. I’ve been stalked, followed, tracked, conspired against, eavesdropped, messed with, email account hacked by the same person and it’s been going on for 20+ years, do you really believe it won’t affect even the strongest person ever existed??? I really don’t think so. I’m sooooooo tired of all these BSs that I’m moving abroad, just for that reason.
No, sir. Actually you are strong. You have to believe in you. Don't hear others' comment. They will not change you at all. Self confident is the matter. God has created so spacious world for us. Try and try , so no circumstances can affect you.
Thank you for sharing your powerful story. Your journey is an inspiration to us all. It's amazing how Stoicism and mindfulness can work hand in hand to bring healing and inner peace. I’m so glad the principles are helping you! Wishing you continued strength and peace.
These videos are a powerful reminder of Stoic principles. Each morning, I start my day with a gratitude practice, listing at least three things I’m thankful for. I also meditate (I took a TM course years ago), which helps me find clarity and calm. Most importantly, I focus on accepting what I can’t control-whether it’s other people’s actions or external events-and remind myself that I have control only over my own responses. Thank you for these videos.
These videos are important to reaffirm the principles of stoicism. Every morning I write gratitude: then list at least 3 items that make me feel grateful. I meditate (took a TM course many years ago). Most importantly for me is to accept that I can’t control others on external events only my reaction to them. Thank you for these videos.
The emphasis on having a 'firm purpose' really resonated with me. Life often feels overwhelming, like sailing in stormy seas, but anchoring ourselves to a clear purpose helps navigate even the most uncertain waters. It’s inspiring to think of purpose not as a destination but as a guiding light that helps us stay the course. This reminder is motivating me to reflect more deeply on what truly matters to me, so that I can face challenges with a stronger sense of direction. Thank you for this transformative wisdom!
As a 60 years old man who broke each and everyone of these rules, I can tell that they are true. Advice for the young: do not be fooled by anything else. Follow these rules by the letter. If it means losing somebody, so be it. They were not worthy.
I’m 65, agree 100%. I’ve been searching all my life for these eternal truths. Stoicism answers all.
@@Mdmsaturnia I sympathize with you, wish you good health and lots of joy
,
✌
@@toniwilliams9817 GOD bless you 💌
I used to think these Stoic principles were just nice ideas without much real-world application. But then I decided to test them out in my own life. Every time I fully embraced one of these lessons and made it a part of me, my life improved dramatically. I was amazed by the results. It didn't just affect me; it impacted all my relationships. Some people naturally drifted away, while others grew stronger and deeper alongside me. This experience has truly shown me the power and truth behind Stoic philosophy.
I'm 73 years old and once again I'm convinced I have a guardian angel. How timely the information I need arrives at exactly the right moment. I am infinitely grateful to the author of this information.
Timestamps:
02:05 - Principle #1: Firm Purposes
06:13 - Principle #2: Guarding Your Mind
10:35 - Principle #3: Handling Criticism
14:41 - Principle #4: Transforming Offense
18:18 - Principle #5: Overcoming Fear and Shame
22:18 - Principle #6: Anticipating Obstacles
26:03 - Principle #7: Inner Strength and Response
30:10 - Principle #8: Restraining Actions
34:40 - Principle #9: The Power of Acceptance
38:06 - Principle #10: Living According to Nature
Thanks alot you helped alot
I do all these apart from forgiveness
Thank you 🙏
I would NOT SKIP ANYTHING IN THIS VIDEO THE ENTIRE VIDEO NEEDS TO BE HERD
Stoicism teaches us how to control our emotions and reactions to live a more fulfilling life. This article introduces 10 unchanging principles of Stoicism, which help us face the ups and downs of life. One of the most important principles is to define a clear, solid goal, which acts as a compass to guide us through a turbulent life. In addition, controlling emotions, focusing on the present, and practicing patience are also important factors to achieve inner peace.
The practical advice on how to manage criticism and shift perspective is so empowering. I love how you make Stoicism relevant to modern life.
People only hurt you if you allow it. Learning this has open a new way of thinking for me.
These comments and videos are truthful, impactful and wonderful. They've helped me tremendously. Thank you all! 🙏🏽😃
Now I know how to stay calm even when the Wi-Fi is down! 😅
Embracing stoicism has helped me immensely. In addition, it has made me take deeper interest in human psychology and behaviors. The hardest part has been understanding myself.
What I have come to realize is that:
- Blame can be assigned and shared. Most disappointments come from people around us: These include - Parents, relatives, siblings, bosses, co workers etc. people you think you can count on.
- But responsibility for improving my life is entirely on me.
- I have to face the truth, see things as they are (not how I think they should have been or be).
- I am standing in my own way with excuses.
- it is me who has to find the will to do the necessary hard work.
- Only in doing is liberation! - This is not easy. But it is required. There is no magical wand. There is no escaping it.
- Why stay a victim?! Screw it, I say.
- I am finally living life!
Stoicism - Much gratitude to all the thinkers and philosophers who have given us their wisdom.
TRUE THAT FAM SO VERY WELL PUT. CHEERS & SALUTE TO U FOR ASDING ON SUCH CLARITY IN PERFECT TIMING FOR ME TO TEACH MY SONS ESPECIALLY MY YOUNGEST THAT NEEDS TO HEAR & SEE THIS RIGHT NOW SALUD!!![999]
Marcus Aurelius: "The happiness of your life depends upon the quality of your thoughts."
There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.
Let go and let GOD always.
I listen to these videos everyday on the way to work. I've learned to change my mindset and now I control my happiness
Feeling more empowered after watching this. 💖
book 'unveiling your hidden potential' by bruce thornwood goes deeper into this. Really life-changing book
"Be quick to hear and slow to speak" scripture. Self-control is very important especially when you are dealing with a difficult person such as a narcissist. Good video.
I'm dealing with one but listening to this has helped me in my life words can't explain, I'm glad I found this on my own by having patience and listening I gand
I always guarded my mind all my life. Yes, be open-minded to others and to loss accept it as growth.
Very thankful for finding stoicism. It’s taking a lot to change my mindset. It took one incident in my life that made me see how you have to let go and live your life. ❤
Stoicism is the only way to navigate through this game they call life !
😂😂
Its more than a game. Its a journey
@@togoni?
Stoism has really been a great help for me ❤
Never thought about how much power lies in just pausing before reacting. Definitely going to try this.
Giving people a second chance to hurt you is giving up on yourself.
ALL of the pain you claim others cause you comes from you NOT them, EVER
Realize that and you'll never be hurt again or if you allow yourself to go there for a time, you will snap out of it really quick
We've all been indoctrinated to believe in and embrace victimhood
Time to take ownership of our own pain and understand the remedy is stopping the blame game.
I really feel that
@@kellykirkpatrick4416very deep and well said. Thankyou!
That’s such an important truth. Giving someone a second chance to hurt you can often be a form of self-neglect. Knowing when to walk away and protect your own well-being is a powerful act of self-respect. You deserve people in your life who lift you up, not bring you down
Epictetus' wisdom resonates deeply in a world full of chaos. These principles remind us that true strength comes from within and that nothing external can shake a well-disciplined mind. Grateful for this insightful breakdown!
I always guarded my mind all my life. Yes, be open-minded to others and to loss accept it as growth.😊
I am so blessed to have found this amazing videos!! Keep on going forward with the work! You are amazing ❤
I absolutely love this, I am absorbing every thing you say like a sponge,
My mind and thought process is at peace.
Thank you
Peace and blessings,
I now know how to live more abundantly ❤
Great insights on Stoicism! It's amazing how these ancient teachings still apply today
I have this mentality, but I will listen 😊🎉
Peace and blessings to you along the journey
I’ve watched a lot of videos, but yours is the best!
Thanks for simplifying such a tricky subject!
You must watch this video, without the video your success is not possible. In this video, I have mentioned many good things in which there are secrets of success, so you too must watch the video and further on Love Kush Panchayat, our work and our walla sir.
Thank You For Powerful Message 😘 🙏 💜 Stoic Lectures Are Emotionally Soothing 😊😊Thanks 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🌎 🇺🇲 🇺🇸 🌎 😊
Your video beautifully distills Stoic wisdom into practical, transformative principles. It's a profound guide for mastering emotions and achieving inner peace amidst life's chaos. Truly inspiring and empowering!
"You must be deaf to these temptations for working hard to get tempting things, to even time-tested advice no matter how well-intentioned it may seem, no matter if it does indeed come from the best intentions.” - The Weekly Stoic
Build character through pain and awareness
🙏🤲🥰 Thankyou & God Bless You All..Amene Amene Amene..Know Your Worth & Your NEVER Alone 💯🥳🙏🤲🥰
Strong mind, strong life!!
[02:10] Amazing! I feel a sense of calm and strength from these principles.
Thank you very much for this motivation. This moment I just want stay alive...I have heart problem
Get well
Good morning - thank you❤
"Difficulties strengthen the mind, as labor does the body." - Seneca
Thank you for this. I had asked about dealing with family in a very hard, toxic situation as a Spiritual person and having 2 I'll parents, under last video. I found the answers in this video. Very helpful, thank you again! Love n light to you, and to all. ❤😊❤
Amazing insights. Only way to go ahead in life to attract harmony balance and peace
Thanks so very much for sharing this knowledge and wisdom with us 🙏
Beautiful, amazing insights!!… thanks for sharing!🙏🏽🙏🏽❤️❤️
I’ve learned more from you than I have from any other source!
This is so true ….. respect!
Those who react to anger with anger are fools but those who react to anger with love and kindness are wise so if u want to better yourself learn to control your emotions and learn to react with the opposite emotion than ur enemy therefore confusing them and showing them that you are not gonna give into their persuasion.
By the way this is from me not anyone else it similar but I go by this from my own personal experience
Wonderful lifesaving wisdom that will resurrect & save your life, just make the effort.
Absolutely! It’s amazing how a little effort can lead to profound changes. Your insights really resonate! For more transformative ideas and practical tips, check out the content I share. It’s all about empowering ourselves to live our best lives!
After I came into marcus Aurelius.... I am at peace... Thank you
This is the way. Catholicism had me in a very bad way for a very long time. Stoicism is healing and energizing.
Quietly listen and accept the situation without being angry and walk away 😊
by watching this video I am feeling calm .Even while drinking water
Thank you 🙏🏻 more ❤
True guide to living a good life
Prefectanism is a stressful to the mind and soul self love cures this mind and soul renching mentality .
the importance of acceptance rather than resistance in finding strength in adversity. Tks !
Thank you for sharing. I understand and empathize with the challenges you're facing. Stay strong and remember that sometimes acceptance and overcoming can help us find strength in adversity. What do you think about the importance of acceptance rather than resistance in finding strength? 💪🌟
Insecure
If you are a new listener ,consider Practicing, you won't regret. Never go gentle into the good night.
thank you very much !
A lot of this correlates with what's taught in the Christian scriptures!
Ok cruger
It doesn’t but ok
Thanks for sharing the ancient wisdom.
I enjoyed your take on overcoming fear with Stoicism. Could you apply this framework to managing fear of public speaking?
Great video! Here's a summary for anyone who missed any part:
One, Firm Purposes: Establishing a clear direction in life.
Two, Guarding Your Mind: Controlling your emotions and reactions.
Three, Handling Criticism: Responding to feedback constructively.
Four, Transforming Offense: Changing your perception of offenses.
Five, Overcoming Fear and Shame: Facing and managing these emotions.
Six, Anticipating Obstacles: Preparing for potential challenges.
Seven, Inner Strength and Response: Choosing how to react to situations.
Eight, Restraining Actions: Pausing before reacting impulsively.
Nine, The Power of Acceptance: Embracing reality as it is.
Ten, Living According to Nature: Aligning with your true self.
Thank you SJ, I will keep my door open❤
It enlightens our innerself...nice...
You cannot control the world. You can control how you live in it. -- Bob Jacobson, Stoic at Large, West Coast
This is so awesome, thank you
Found it so useful, insightful and helpful
Principles :
2:05 firm purposes
How grateful I am for this video 💪
Glad it was helpful!
Your videos helps me a lot thank you so much ive found your chanel
Happy to hear that!
V good, keep inspiring
I'm thankful for principle #6 because I'm thrown curveballs on a daily basis at work.
Your videos really motivated me
Epictetus.
2000 years ago in Herropolis, he was born into slavery.
He wasn't even given a name.
Epictetus just means acquired one.
He was tortured.
The fruits of his labor were stolen.
His body was abused, like a horse that
was ridden into the ground and then put down.
Later, he was unfairly exiled.
He went through unimaginable adversity and difficulty.
And yet, he triumphed.
Because Epictetus didn't look at his life
as a series of horrors and tragedies,
but as a set of endless opportunities.
❤
Works for me.
I know all these things,but I only help around me😑I'm a hermit😁🍻thank you for the videos,because sometimes in moments of weakness,I need to know some of us are legion.i need to know there are people of our fray🤔we need to help the weak among us😔it is the only way🍻
Thanks
Love these
Sharing them in person while we eat our lunch.
Thank you
What a great video
It's amazing❤❤
Stoic philosophy is very beneficial if you apply it correctly.
Stoicism teaches us how to control our emotions and reactions to live a more fulfilling life. This article introduces 10 unchanging principles of Stoicism, which help us face the ups and downs of life. One of the most important principles is to define a clear, solid goal, which acts as a compass to guide us through a turbulent life. In addition, controlling emotions, focusing on the present, and practicing patience are also important factors to achieve inner peace.
love your voice
Interesting background music of away in a manger . A Christmas song
22:18 - Principle #6:: Anticipating Obstacles empowers us to face life's challenges head-on. It’s about turning foresight into strength. How has this principle guided you? Share your thoughts below!
Forgive and forget😊
Allowing someone a second chance to hurt you is a form of abandoning yourself.
Fruit of the spirit brothers and sisters ❤ from Texas wwg1wga 💕
"You become what you give your attention to." - Epictetus
I’m In Awe, for all your Lectures that has changed my entire Being for the Better. Thank You, Always.
Ok u in dont think so H
Will see H
💪🏼💪🏼💪🏼💪🏼
This was working for me until 3 minutes in, they used a Christmas carol for the background music 😢
Brand new to this. I am a sponge. I'm very excited for the possibilities. Books arrive tomorrow. All in.
Thank you
Extremely thxns stoicism
Well I am uniquely and wonderfully made.I know all this ❤
Very helpful