Thanks bro! Yeah I'm not gonna lie as soon as I started adding them in in the edit, I couldn't help but think that as well. In the moment they felt a lot harder 🤷🏻♂️
I competed with you Saturday, my suggestion is lay off your only going to wear yourself out even more. I took off 9 days from squat and bench and 14 days off for deadlift leading up to the meet.
Those all looked pretty smooth to me Mike!
Thanks bro! Yeah I'm not gonna lie as soon as I started adding them in in the edit, I couldn't help but think that as well. In the moment they felt a lot harder 🤷🏻♂️
Big Mike's an absolute ALPHA! Dude you are so hard on yourself, enjoy the journey. I think you're doing fantastic!
Thanks bro, i got that dual role syndrome. I'm a hungry athlete and even stricter coach to myself
Keep killing it my guy!!
you too man! cant wait to see a physique progress update 💪
I competed with you Saturday, my suggestion is lay off your only going to wear yourself out even more. I took off 9 days from squat and bench and 14 days off for deadlift leading up to the meet.
Hey BOBBY! You did great Saturday, what a comeback, truly inspirational 💪🏼
That's what my deload typically looks like as well