LEGS, BOOTY, ABS workout | 15 minutes | dumbbell
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- 15 minutes no rep full body workout with no jumping and knee friendly exercises.
Intervals 40s ON / 10s OFF
- Time: 15 Minutes
- Equipment: Dumbell
- Intesity: Basic
- Focus: Full Body, Cardio
♡ Clothes I wear:
Top: Timme (discount code 10% off - HANA10) - bit.ly/3OjuQ2S
Leggings: Timme (discount code 10% off - HANA10) - bit.ly/3zhpZen
Shoes: Adidas
Dumbbells: Kingsbox (discount code - HANA5)
Mat: Kingsbox (discount code - HANA5) - bit.ly/3JMHhlZ
Speaker: Philips TAS7807B/00 - philips.to/3Ib...
♡ Camera + music + production:
Camera + Production: www.denobullaf...
Music: www.epidemicso...
S U B S C R I B E ME:
» TH-cam Channel: bit.ly/3JK2a0U
» Instagram: bit.ly/3H72bue
» Facebook: bit.ly/3Lhge2q
» TikTok: bit.ly/3wtzZhY
» Email: volfovah@hotmail.com
D I S C L A I M E R:
WOLFITNESS.cz is not responsible for any injury or harm you sustain as a result of this video. You know your capability, your fitness level. Follow your body. You are performing the exercise on your on risk.