Happy to see you are back with such videos...I travelled back to 2016-2018 when I used to wait for your such videos on meal...workout videos.. etc.. THANKS & ALL THE BEST...!!!😊
Aap jo baat bata dete ho bhaiya . That’s kind of Laxman Rekha.. no doubt at all bhaiya.. thank you soooo much for this videos.. you are a brand bhaiya.. no body can dare to question on whatever you say.. Over and out
Chalo koi toh hayy jo chai ko lekar faltu ke Gyan nhi deta warna gyaan Dene walo ki toh koi Kami nhi jese chai na pia koi drug le liya ho , respect for you big brother as always ❤
❤ Thank you sir... You don't know how much relaxed i am feeling right now... You just eliminate all of my worries regarding Chai in fitness lifestyle... Love you so much from Pakistan ❤❤❤
Hi pa ji Sending you gratitude, I lost 9 kg weight in 3 months. I was at 85 kg and exactly after 3 months I am at 76 kg . Follows 6 week shredded program, currently I am not muscle mode program. Thank you pa ji 🙏
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
एकदम करेक्ट सर, गांव के लोग या स्पोर्ट्स पर्सन सब चाय पिते है उनका ना फेट बढता है या कॅलरीज सब हार्डवर्क करते है स्लिम बोडी रहती है.हमारे खेत में काम करनेवाले लोगों के लिये तो दिनभर एक किटली तैयार रहती थी फिर वो सब लेडीज, जेंन्ट्स स्लिम फिट रहते थे|❤
Apke video dekh ke bhut acha lg rha h sir ji welcome back.....aise hi daily Indian food ke liye bnate rhiye videos and bursts the myths also...... sending lots of love from Kannauj Pooja ❤
Wo this is a very amazing and superb video bro telling about this topic of how much tea can we take and keep it up and keep up the good work as always and take care Keep smiling always
Its better to take the knowledge from the expert then the novices popping out on internet these days. It becomes the duty of people like him to come and contribute,its good to see him again with clean and jerk knowledge...
Very informative video on Tea (Chai). It would be really good if you could provide a bit of detail on if there are any concerns regarding the timing of taking tea such as early in the morning after waking up on an empty stomach as there are loads of myths going around the same.
Sir...request you guide on a healthy way of making tea. Lot of confusion around black/ green tea, boiled, semi boiled, with tea bag etc. Also, what quality should be seen in tea while selecting a brand. 🙏
Heres my concern : When someone driks chai too frequently like every 2-3 hrs or lets say 5-10 times a day thats triggering inuslin everytime and over the time it can lead to insulin resistance. I think in moderation of 1-2 a day should be fine but too much could lead to insulin resistance to inactive people.
Hello sir... Very happy to see you 😊 you talked about calories in chay.... What about tannin contain in tea... Does tannin interept in nutrition absorption...??? Want to know about it.
❤❤❤ @gurumann sir , I'm your big fan from Jaipur Raj. Main aapse do bar mil chuka hun Guru Mann sir aap theek kah rahe hain. lekin guru Mann sir mein chai Nahin pita mujhe chai chhode hue lagbhag 12 se 13 sal ho chuke Hain.
Sir what about the addiction and gastrointestinal problems such as acidity and all ? The way you have described is only applicable for healthy and active people who have general understanding of nutrition and health. But there will be whole demographic of people who might understand tea is good for everyone and misunderstand the information. Even highly educated people even in US have poor understanding of general nutrition and fitness. For them there might understand this information adversely
I think we should preface it with saying that from a caloric intake perspective, it is not an issue. I personally do feel better if I get my caffeine through other sources especially if I have to focus on work. Also, the chai masala and patti can not be good for health in general. Just a thought, would love your input.
Happy to see you are back with such videos...I travelled back to 2016-2018 when I used to wait for your such videos on meal...workout videos.. etc.. THANKS & ALL THE BEST...!!!😊
Sai keh re ho
Sir log bht darate rahte hain k ye hoga wo hoga.... But ap ne sab clear kar Diya guru ji..... Thanks a lot sir ...❤
Genuine and most loved channel on TH-cam till now and it goes on . Thank You so much sir ❤
Aap jo baat bata dete ho bhaiya . That’s kind of Laxman Rekha.. no doubt at all bhaiya.. thank you soooo much for this videos.. you are a brand bhaiya.. no body can dare to question on whatever you say.. Over and out
Sir bahot sahi topic uthaya aapne hm jaise exercise krne valon ke liye bahot hi zaroori thi
Din mein 4/5 baar wala Chai lover yaha aoo😅
Me 😅
1 Saal se Chai nahi Peene Wale Like kare
Nikal
I have got addicted to guru mann's videos. After a long time guru mann is back on youtube. So happy for Guru Mann Sir.
Chalo koi toh hayy jo chai ko lekar faltu ke Gyan nhi deta warna gyaan Dene walo ki toh koi Kami nhi jese chai na pia koi drug le liya ho , respect for you big brother as always ❤
You are the most genuine fitness influencer...god bless you.
❤ Thank you sir... You don't know how much relaxed i am feeling right now... You just eliminate all of my worries regarding Chai in fitness lifestyle... Love you so much from Pakistan ❤❤❤
COME BACK WLCM GURU JI NEW MODE
Sir aapne 👍confusion dur kar diya bahut logo ki
Hi pa ji
Sending you gratitude, I lost 9 kg weight in 3 months. I was at 85 kg and exactly after 3 months I am at 76 kg . Follows 6 week shredded program, currently I am not muscle mode program.
Thank you pa ji 🙏
Bro what was ur diet
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
I am happy and proud to be born in India and drink tea everyday.😂🤣 drinking tea better than coffee.
First guru of India. GURU MANN
Guru bhai ka alag hi level he.. love from Pakistan
Good information
Very nice video sir ji...... thank you
एकदम करेक्ट सर, गांव के लोग या स्पोर्ट्स पर्सन सब चाय पिते है उनका ना फेट बढता है या कॅलरीज सब हार्डवर्क करते है स्लिम बोडी रहती है.हमारे खेत में काम करनेवाले लोगों के लिये तो दिनभर एक किटली तैयार रहती थी फिर वो सब लेडीज, जेंन्ट्स स्लिम फिट रहते थे|❤
Apke video dekh ke bhut acha lg rha h sir ji welcome back.....aise hi daily Indian food ke liye bnate rhiye videos and bursts the myths also...... sending lots of love from Kannauj Pooja ❤
Wo this is a very amazing and superb video bro telling about this topic of how much tea can we take and keep it up and keep up the good work as always and take care
Keep smiling always
Sukr hai finally
Tuhade wallo video ani start hoyi.
Appreciate the consistent upload GM !
Nice explanation Sir #bigfan
What's up Guys this is Guru mann❤
Very good information
With The ICONIC intro music
Sir aap itni acchi tarah baat samajha te ho ke sidha dil dimag me Ghar kar leti he❤🫶🫡
Its better to take the knowledge from the expert then the novices popping out on internet these days.
It becomes the duty of people like him to come and contribute,its good to see him again with clean and jerk knowledge...
India ki shaan guru Mann sir ❤
Please clarify the relation between tea and acidity.
I stopped tea because of acidity and it feels good.
Sir good to c u back again... We eagerly wait for ur videos
Thanks a lot for this info, I'm sure now many CHAI lovers got cleared a myth related to fitness lifestyle...!!
Awesome information sir
Very informative video on Tea (Chai). It would be really good if you could provide a bit of detail on if there are any concerns regarding the timing of taking tea such as early in the morning after waking up on an empty stomach as there are loads of myths going around the same.
i am very happy finally guru is back with the content❤️
Thank you sir. Welcome back
Thanks for the really helpful video, I've been looking for the answer to sugar issues for a long time, brilliant video brother 🙏
Sir aap kitna details me smjhate ho so good ❤
I salute your sir, covering thsi topic very good way..
Great sir
V good Bhaaji shukar a isda nuksaan nahi vaise v hor koi party da shara nahi sofia lai and fitness walea lai 😂
Thanks 4 the knowledge
Thanks big bro for guiding us happy to see you again and I hope we see you for long
Thanks God bless
कोई confusion नही सर 👍🏻👍🏻👍🏻
Thanks for the information
Thank you so much dear sir 🙏🙏😊😊
Keep posting sirr very helpful 🙏🙏🙏
Iam tamilan but i like ur speech & motivational video
Keep posting awareness video like this sir
thanks for sharing
Sir most important video for those who have been avoding tea in there fat loss journey including myself.
Thank you sir really most helpful video ❤
Wah Sir thank you so much. You have relieved me from a very big guilt feeling that everytime i have while enjoying my tea
Guru mann sir Full active now on TH-cam, yhi toh chahiye tha👏👏
Nice explanation Sir 🔥🔥
Sir make a detox video for better nutrients absorption if possible 🙏🏻
It's already there in channel
Good job
Welcome back sir
Isiliye to aap hamare guru hai ❤❤❤❤❤
Welcome Pranam Sir
Tea is not just a drink...it's an emotion of Indian peoples
Good 👍 👍
Major cause of Acidity is Tea. Can you please cover this topic.
Welcome back paaji 💪🔥
Does it harm our knees
Tea imbalances the ph of blood?❓❓
Literally my whole doubt is clear about tea.... Thank you so much sirji 😅
Mai 10 cup pita tha 100 kg ho gya fat but now iam 80 fat loss only for guru Maan .
So sweet thanks I love tea ❤ and I try to control but I workout also
Nice work do sir I m big fan u
Big fan Gurumann Paji ❤️🙏🙏
Thank.. U for this video.. 👍
Sir...request you guide on a healthy way of making tea. Lot of confusion around black/ green tea, boiled, semi boiled, with tea bag etc. Also, what quality should be seen in tea while selecting a brand. 🙏
Sirji yehi toh hum miss kar rahe the detailed information...please other products ke upar banate rehna
Nice sir ❤❤❤
Sugar be like - Guru Mann Sir
Mujhe Sab Video se Nikal Dete Hai
Please make more videos like this👍
Jai ho Sir
Sir ji please make vdo...realtion between carbohydrate and skin wrinkles.. love you paaji...❤❤
Sir mza aa gya video m😂😂❤❤
Charan sparsh guruji ❤️
Welcome sir
Now I completely understood. No confusion.
Heres my concern : When someone driks chai too frequently like every 2-3 hrs or lets say 5-10 times a day thats triggering inuslin everytime and over the time it can lead to insulin resistance. I think in moderation of 1-2 a day should be fine but too much could lead to insulin resistance to inactive people.
Hello sir... Very happy to see you 😊 you talked about calories in chay.... What about tannin contain in tea... Does tannin interept in nutrition absorption...??? Want to know about it.
❤❤❤ @gurumann sir , I'm your big fan from Jaipur Raj.
Main aapse do bar mil chuka hun
Guru Mann sir aap theek kah rahe hain. lekin guru Mann sir mein chai Nahin pita mujhe chai chhode hue lagbhag 12 se 13 sal ho chuke Hain.
Sir what about the addiction and gastrointestinal problems such as acidity and all ? The way you have described is only applicable for healthy and active people who have general understanding of nutrition and health. But there will be whole demographic of people who might understand tea is good for everyone and misunderstand the information.
Even highly educated people even in US have poor understanding of general nutrition and fitness. For them there might understand this information adversely
Finally someone with sensible comment
@@pratikgaikwad9981thanks
Agreed with everything.. but Tea increases the acidic nature of blood. Please clarify.
guru maan is always great
Thank You. I had restricted myself to one cup a day bit now I will take 4.
I think we should preface it with saying that from a caloric intake perspective, it is not an issue. I personally do feel better if I get my caffeine through other sources especially if I have to focus on work. Also, the chai masala and patti can not be good for health in general. Just a thought, would love your input.
Keep making such videos for us😊
Thank you ❤
Majaa aa gaya video dekh ke bhaiya ☕
My day begins with gurus videos ❤
Guru sir is Back❤
Love you Guru sir❤
Big Fan..❤️👈
Guru man sir ji plzz digestion ke puer video bana do
Oo it’s amazing thank you guru