COLLAGEN PROTEIN - MIRACLE SUPPLEMENT OR SCAM?

Go to any grocery store and the supplement aisle will be full of collagen protein, collagen water, and collagen snack bars.
Do they really work? Will they help you build muscle, have smoother skin, or better looking hair and nails?
Let's find out!
Want to know how much protein we recommend for you and your goals? Download our free guide: www.digtalbarb...
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[@amandabjorklund9234]

Thanks for putting into words what I believed from physiology class!

[@DigitalBarbell]

Glad it was helpful! More to come, so be sure you subscribe!

[@ramonapuckett3059]

Thank you for clearing this up! I was just thinking about collagen protein and if it works. Now I know it doesn’t! I’m currently using a plant based protein powder that I like. I think it would meet your criteria 😅🩷

[@DigitalBarbell]

You're so welcome Ramona!

[@HughJones-t2p]

Really appreciate this. Been trying to tell my Dad and girlfriend that there's very little convincing research on this. Thanks!

[@DigitalBarbell]

You're welcome! Thanks for watching!